Is there someone you hate? Well, maybe you don’t really hate them. But
you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)
Bitterness appears when we can’t forgive(原谅) someone who has hurt us or made us angry. Someone might say or do something that hurts us. But Instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to deal with it.
Accept it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be anger. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.
阅读上面的短文，从每题所给的四个选项中，选出一个最佳答案According to the passage, we might get angry when someone ______.
| A．holds us back | B．forgets us |
| C．doesn’t like us | D．does hurt us |
bitterness comes from_______.
| A．our health problems like heart disease |
| B．the anger that lives deep inside our mind |
| C．the person who says something that hurts us |
| D．our relation with friends and family members |
The underlined word “deny” in the passage means “_____’’.
| A．误解 | B．否认 | C．疏远 | D．减轻 |
The best way to deal with the bitterness is to ______.
| A．make the person who hurts us look bad |
| B．hate the person who hurts us very often |
| C．accept that you are hurting the other person |
| D．forgive the person who hurts us and forget it |
What can we learn from the passage?
| A．We should enjoy someone who hurts us. |
| B．We should pay more attention to our friends. |
| C．The peace of mind is more important than the hurt itself. |
| D．It’s better to let bitterness go along with the other person. |
阅读下文并回答问题。
Dave is my friend. His family is rich. His parents always give him lots of pocket money. But Dave thinks his parents work very hard and it's not easy for them, so he always tries his best to save money. He has some good ways to do it.
Dave likes reading. He has lots of books. He tells me he often buys books online, because they're cheaper. And when he has free time, he often goes to bookstores or libraries to do some reading.
Dave has a bike. He usually goes to school by bike instead of taking a bus. Sometimes when it rains or snows, he walks. These two ways help Dave keep healthy and save some money.
Dave brings a bottle of water to school every day. When other students drink juice, he enjoys his water. He thinks water is the cheapest but the best drink.
Some students think Dave is mean. But I don't think so. I think he is right. What do you think of him?Does Dave try his best to save money?
How does Dave usually go to school?
What does Dave bring to school every day?
A punctual person is in the habit of doing a thing at the correct time and is never late for anything.
An unpunctual man never does what he has to do at the right time. He is always in a hurry and in the end loses both time and his good name. A lost thing may be found again, but lost time can never be got back. Time is more useful than material things. In fact, time is life itself. An unpunctual man is always wasting his most important things as well as others'. An unpunctual person is always saying unhappily that he finds no time to answer letters or return calls. But the man who really has much to do is very careful of his time. He knows that he can not finish all his work unless he carefully does every piece of work.
Being unpunctual is the sign of disrespect (不尊重_) towards others. If a person is invited to
dinner and arrives later than the time when he should be there, he keeps all the other guests (客人)
waiting for him. Usually this will be thought as a great disrespect to the host and all the other guests.
Not like a punctual person, an unpunctual one can't do his duty wonderfully, whether it is public or personal. Imagine how it would be if those who should do important tasks failed to be on time. A man who is known to be often unpunctual is never believed by his friends or fellow men.The Chinese meaning of the word "punctual" in this passage is probably “”.
| A．听话的 | B．守时的 | C．守纪律的 | D．能干的 |
Which of the following is TRUE according to the passage?
| A．An unpunctual person often has more time. |
| B．An unpunctual person has more work to do. |
| C．A punctual person often has a busy life. |
| D．A punctual person often does his work wonderfully. |
When you are invited to dinner, you'd better arrive there.
| A．in a hurry | B．after the host |
| C．at the decided time | D．before other guests |
From the passage, we learn that an unpunctual man usually in the end.
| A．saves time for others |
| B．leaves his family and friends |
| C．gets his chances and knowledge |
| D．loses his time and good name |
A school bus is one that is used to take children to and from school.
In the USA, about 450,000 school buses take more than 25 million children to and from school. The yellow school bus is a US icon (象征). Yellow became the color of school buses in the USA in 1939. Dr. Frank got the good idea. He said it was easy for people to see yellow buses and the black letters on them in early morning or late afternoon. That would make children safer.
There are not many school buses in Britain, and they are not yellow. They have trackers (追踪器) on them, so kids are being tracked while they travel to and from school by bus. The trackers let parents know where the school bus is and whether their kids are on the bus.
Kindergarten (幼儿园) is a difficult time for some kids. It's the first time for them to go away from their parents. To make kids love their school, Japanese kindergartens and schools have colorful buses. The buses can easily make children want to take them--and then, go to school. Even some parents want to take them, too!
School buses are becoming more and more popular in China now. It saves a lot of time for students to take a school bus. It's said that there will be 3,000 yellow school buses on the road by the end of this year in Chongqing.According to Dr. Frank, school buses are safer for the students.
| A．yellow | B．black | C．white | D．colorful |
Children in Japan may easilyby taking the school bus.
| A．save time | B．love their school |
| C．play games | D．do their homework |
Chinese students will save a lot of time toto school.
| A．walk | B．take a taxi |
| C．ride a bike | D．take a school bus |
This passage is mainly about.
| A．school buses | B．school life |
| C．popular colors | D．students' safety |
If you want to work as a taxi driver, you can call.
| A．555-7296 | B．555-6238 | C．555-7843 | D．555-9767 |
lost a small, black and white dog.
| A．Mark | B．Zig Zag | C．Mr. Winter | D．Gus. Reward |
If Mrs. White wants to see Titanic 3D with her 10-year-old daughter, she will paydollars.
| A．10 | B．20 | C．30 | D．32 |
I was quite close to my grandmother, Julia. We lived with her and then she lived with us. She was a very nice person, both kind and patient. She taught me to read and write when I was young and helped me to be interested in stories and poems.
In my mind, my grandmother was a great tailor. She made clothes or toys better than anything you can buy in a shop today. She always made clothes for family and friends.
My grandmother was also a hard worker both at home and at work. I can still remember the difficult time when we were very poor. At that time, my grandmother was already sixty years old but she worked in a hospital for a long time every day--not in the office but doing the cleaning outside and taking care of me at the same time while my mom was at work!
My brother and sisters also love her. We will never forget our grandmother. She is really important in our lives and is always there for all of us in one way or another. I am proud to be her grandson.The writer's grandmother taught him towhen he was young.
| A．read and write | B．sing and dance |
| C．draw and sing | D．play and learn |
His grandmother always made for family and friends.
| A．cakes | B．cards | C．meals | D．clothes |
While his mom was , his grandmother took care of him.
| A．at home | B．at work | C．out of work | D．in hospital |
At the age of 60, his grandmotherin a hospital for a long time every day.
| A．made fine toys | B．worked in the office |
| C．did the cleaning | D．stayed with his mother |