Is there someone you hate? Well, maybe you don’t really hate them. But
you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)
Bitterness appears when we can’t forgive(原谅) someone who has hurt us or made us angry. Someone might say or do something that hurts us. But Instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to deal with it.
Accept it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be anger. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.
阅读上面的短文,从每题所给的四个选项中,选出一个最佳答案According to the passage, we might get angry when someone ______.
A.holds us back | B.forgets us |
C.doesn’t like us | D.does hurt us |
bitterness comes from_______.
A.our health problems like heart disease |
B.the anger that lives deep inside our mind |
C.the person who says something that hurts us |
D.our relation with friends and family members |
The underlined word “deny” in the passage means “_____’’.
A.误解 | B.否认 | C.疏远 | D.减轻 |
The best way to deal with the bitterness is to ______.
A.make the person who hurts us look bad |
B.hate the person who hurts us very often |
C.accept that you are hurting the other person |
D.forgive the person who hurts us and forget it |
What can we learn from the passage?
A.We should enjoy someone who hurts us. |
B.We should pay more attention to our friends. |
C.The peace of mind is more important than the hurt itself. |
D.It’s better to let bitterness go along with the other person. |
任务型阅读.
If someone asks me, “Do you like music?” I will answer him or her, “Of course, I do.” Because I think music is an important part (部分) of our lives.
Different people have different ideas about music. For me, I like rock music (摇滚乐) because it’s so exciting. And my favourite rock band (乐队) is Foxy Ladies (酷妹). I also like pop music. My classmate Li Lan loves dance music, because she enjoys dancing. My best friend Jane likes jazz music (爵士乐). She thinks it is really cool.
“I love dance and rock music very much,” says my brother, “because they are interesting.”
But my mother thinks rock is boring. “I like some relaxing (轻松的) music,” she says. That’s why she likes country music, I think.
Dear friends, do you like music? What kind of music do you like?
Different People |
Different ideas |
|
I |
I like |
Because they are so exciting. |
Li Lan |
She loves dance music. |
Dancing is her |
Jane |
She likes jazz music. |
She thinks it’s really cool. |
My |
He loves dance and rock music. |
Because they are |
My mother |
She likes country music. |
She likes some relaxing music. |
One way that scientists (科学家) learn about man is by studying animals.In this lab, the scientists are studying the relationship between diet and health.
They are studying the relationship between the amount (数量) of food the mice eat and their health.The mice are in three groups.All three groups are receiving the same healthy food.The first group is eating one cup of food each day, the second group is eating two cups, and the third group is eating three cups.
After three years, the healthiest group is the one that is only eating one cup of food each day.The mice in this group are a little thinner. But they are more active.Most of the day, they are running, playing with one another.Also, they are living longer.Mice usually live for two years.Most of the mice in this group are still alive after three years.
The second group of mice is healthy, too.They are active, but not as active as the thinner mice.They are only living about two years.
The last group of mice is receiving more food than the other two groups.Most of the day, these mice are eating or sleeping.They are not very active.These mice are living longer than the scientists thought-about a year and a half.But they are not healthy.They are sick more often than the other two groups.People give each group of the mice _______ amount of food every year.
A.a different | B.the same |
C.a small | D.a large |
The experiment (实验) lasted for at least _______ years.
A.one and a half | B.two |
C.two and a half | D.three |
The underlined word “they” in the second paragraph refers to _______.
A.the scientists |
B.the mice in the first group |
C.all the mice |
D.the mice in the last group |
The best title for the passage is ________.
A.Man and health | B.Diet and animals |
C.Diet and health | D.Animals and human beings |
The result of the experiment mainly shows that ________.
A.eating less may bring longer life |
B.the mice eat more than the scientists thought |
C.the mice live longer than the scientists thought |
D.the more exercise you take, the healthier you will be |
Tom likes chocolates very much,but his mother doesn't give him chocolates , because they’re bad for his teeth,she thinks. But Tom has a very nice grandfather. The old man loves his grandson very much and sometimes he buys Tom some chocolates. Then his mother lets him eat them,because she wants to make the old man happy.
On Sunday evening,it is Tom’s birthday. He says,“Please,God(上帝),let them give me a big box of chocolates for my birthday.”His mother says,“God can’t hear you. Don’t shout.”“I know,”says the clever boy with a smile.“But Grandfather is in the next room,and he can.”Tom’s mother thinks_________.
A.Tom is a good boy |
B.chocolates are bad for her teeth |
C.chocolates are bad for Tom’s teeth |
D.Tom doesn't like chocolates |
Why does Tom’s mother let him eat chocolates sometimes?
A.Because Tom studies hard. |
B.Because Tom’s grandma buys him some chocolates. |
C.Because she is happy. |
D.Because she wants to make Tom’s grandpa happy. |
Why does Tom shout?
A. Because he wants to make his grandpa hear him.
B. Because he wants to make God hear him.
C. Because he wants to make his mother hear him.
D. Both B and C.Which one is right?
A.Tom is clever. |
B.Tom doesn’t like his mother. |
C.Tom’s mother doesn’t love him. |
D.The boy is a good student. |
What day is Tom’s birthday?
A.Monday. | B.Sunday. | C.Friday. | D.Saturday. |
任务型阅读
新年即将到来,请为下面五个同学选出适合他们的新年礼物,其中有一项为多余Lin Yang: I like Yao Ming. He is great. I want to play basketball with my
friends.Liu Mei: It's very cold here, but I have only an old coat. It's my mother's.
I need new clothes.Wang Li and Wang Xia: We are sisters. We don't know the time to go to
school. We don't want to be late for school.Zheng Lei: Books are our friends. I want to read many books.
Dai Xu: My shoes are broken. My parents have no money to buy a pair for me.
If(如果) you don’t like reading books, this is for you.
* Have a few laughs (笑声). Sit down with a book of jokes, a picture book or a funny story- book first.
* Ask around. Ask your friends or your teachers about interesting books.
* Find new interests. After reading, you may find an interest in something new.
* Go to the library. Don’t be shy (害羞) about asking a librarian (图书管理员) a question like, “Do you have any books about soccer?”
* See the world (世界). When you want to know or see something, you can open the book about it.
Try to read, you can find there is a lot of fun in books.This passage(文章)is about .
A.how to read | B.what to read |
C.when to read | D.how to like reading |
According to the passage, if you don’t like reading, you should first.
A.read funny stories | B.ask teachers |
C.go to the library | D.find new interests |
If you want to find something about football in the library, you can .
A.look for it everywhere |
B.ask your teachers |
C.ask your classmates |
D.ask the librarian |
The writer gives you pieces of advice(建议).
A.five | B.four | C.three | D.six |
After reading, you can .
A.meet bad friends | B.eat well |
C.find fun | D.become shy |