Patti discovered the meaning of running when she was 23. At that time she was smoking two packs of cigarettes a day and had 36 over 50 pounds. “I decided to 37 ,” she says. She took a clock and started 38 what she did every day, and then she 39 an hour a day as a “be nice to Patti” hour. “I started having bubble（泡沫）baths with a candle 40 , because Cosmopolitan Magazine 41 that this would be good for me. But I got 42 of that soon,” Patti remembers. She wanted to do something really pleasant. She found that the 43 times in her life were times when she was physically active. So she took up 44 .
She decided to start 45 the next day. She ran for an hour, 46 a total of 7 miles on her first run. “I couldn’t walk for 2 weeks 47 I felt painful all over!” Patti recalls. “But I felt so wonderful!” Patti wasn’t crazy about running yet, but she was in 48 with the after effects of it.
Within seven months, Patti had run her first marathon, qualified for the Boston Marathon, and placed 25th in the world for 49 distance runners. Over the next years, she 50 records and set standards for women in the sport. She was the first American woman to run a marathon 51 than 2 hours 30 minutes, and then broke another two records 52 an 8-month period.
Patti believes that, if we can 53 standards for ourselves, we can pull ourselves out of the most difficult 54 and come out on top. “Everybody has to be a/an 55 and everybody has that in them.”
A．lost B．gained C．earned D．reduced
A．change B．move C．walk D．cry
A．remembering B．collecting C．sharing D．recording
A．set out B．set up C．set aside D．set about
A．lit B．swung C．surrounded D．burnt
A．spoke B．said C．wrote D．went
A．afraid B．fond C．tired D．ashamed
A．happiest B．saddest C．loneliest D．luckiest
A．smoking B．bathing C．dieting D．running
A．only B．right C．even D．again
A．overcoming B．spreading C．passing D．covering
A．but B．although C．since D．because
A．peace B．line C．love D．touch
A．men B．women C．adult D．children
A．kept B．held C．broke D．cleared
A．faster B．more C．slower D．rather
A．for B．over C．at D．on
A．set B．follow C．require D．seek
A．pleasures B．pities C．challenges D．purposes
A．expert B．runner C．athlete D．champion
When I was little, my mother sold flowers at Camden Market in London, She couldn't leave me at home on my own, so I had to go to the market with her. As I grew older, I began to give my mom a hand and I really enjoyed it.
Things changed when I was 14. My grandma gave me a book for Christmas, which was all about making candles . I loved it so much that I spent all my free time making candles of all shapes and sizes. I made hundreds of them.
One day, my mother was ill so I had to go to the market on my own. I decided to take some candles with me and see if I could sell them. To my surprise, they were sold out in 20 minutes! The next week, my mom gave me some money to buy some wax (蜡) to make more candles. They sold out really quickly, too.
Nine months later, we decided to stop selling flowers. My mom and I couldn't make enough candles during the week, so some of my school friends started to help us. I paid them one pound for every candle, and we used to sell them for three or four times that. It was fun. and my friends worked with me in the market.
When I was 22, my uncle lent me some money and I opened my first shop on Portobello Road. Since then, I've never looked back, even in difficult times. At the first store, we only sold candles, but now we sell everything from designing furniture to paintings.
The sentence "I began to give my mom a hand" means"".
A．I began to give my mom some gifts B．I began to help my mom sell flowers C．I began to wash my hands before working D．I began to get along better with my morn
A．She talked with her mother at the market. B．She played with her school friends at home. C．She read all kinds of books about Christmas D．She made candles of different shapes and sizes.
A．bdeac B．bedac C．adbec D．dbeac
A．buying her a shop B．teaching her basic skills C．lending her some money D．working together with her
A．spend all your free time on developing your interests B．have your own idea and work hard to make it succeed C．get as much support as you can from your family D．hold on to your dreams and never give up
To celebrate the end of our exams, my friends and I went to a fast food restaurant. We hamburgers and Coca Cola at the counter. When our came, I started walking towards an empty table. By bad luck, my bag strap(带子) got on a chair and the tray(托盘) that I was holding slipped(滑) my hands and went flying in the air. The tray, and its contents, on a man who was just about to a bite of his sandwich. I stared, greatly , as the drinks soaked(浸湿) his white shirt.
Then I my eyes and prepared myself for his burst of . Instead, he said "It’s OK" to me before he disappeared into the washroom.
Still shaky and unsure to do next, my friends and I went to a table and sat there, trying our best to look . A moment later, the man came out of the washroom, and our table. My heart almost stopped . I thought he was going to ask for my father's and call him.
To my surprise, he merely smiled at us, handed us some cash and said," yourself new hamburgers."
He then walked without even finishing his food.
He could have made what was already an uncomfortable situation worse, he chose a different way and gave us a reason to believe that there is still in this world. I'll never his actions.
A．ordered B．made C．arranged D．demanded
A．food B．turn C．bill D．menu
A．fixed B．caught C．cut D．tied
A．by B．in C．from D．out
A．knocked B．fell C．stood D．hung
A．take B．taste C．make D．catch
A．discouraged B．disappointed C．shocked D．amazed
A．rolled B．rubbed C．narrowed D．closed
A．bitterness B．anxiety C．anger D．sorrow
A．satisfy B．comfort C．encourage D．praise
A．how B．who C．what D．which
A．well B．honest C．calm D．polite
A．pushed B．approached C．drew D．laid
A．beating B．breaking C．sinking D．shaking
A．help B．position C．number D．job
A．Prepare B．Buy C．Find D．Cook
A．on B．around C．up D．away
A．so B．since C．although D．but
A．kindness B．happiness C．politeness D．brightness
A．forget B．refuse C．follow D．replace
I used to live selfishly, I should admit. But one moment changed me.
I was on my lunch break and had ___ the office to get something to eat. On the way，I __a busker(街头艺人)，with a hat in front of him. I had some ___ in my pocket，but I would not give them to him, thinking to myself he would __ use the money to feed his addiction to drugs or alcohol. He___ like that type— young and ragged. ___ what was I going to spend the money on? Only to feed my addiction to Coca-Cola or chocolate! I then ___ I had no right to place myself above ___ just because he was busking.
I ___ and dropped all the coins into his __，and he smiled at me. I watched for a while. As ___ as it sounds，I expected something more to come from that moment—a feeling of ___ or satisfaction, for example. But nothing happened. ___ ,I walked off. “It proved to be a waste of __ .”I thought.
On my way home at the end of the ___ , I saw the busker again and he was __ .I watched him pick up the hat and walk __ a cafe counter. There he poured the ___ contents into a tin collecting __ an earthquake fundraising(募捐) event. He was busking for charity!
Now I donate any ___ I have to charity tins and enjoy the feeling of giving.
A．left B．cleaned C．prepared D．searched
A．led B．chose C．saw D．fooled
A．chocolates B．coins C．tins D．drugs
A．almost B．only C．rather D．still
A．acted B．looked C．sounded D．smelt
A．Though B．For C．Therefore D．But
A．declared B．realized C．expected D．guessed
A．it B．all C．him D．them
A．waited B．followed C．stopped D．arrived
A．rag B．hat C．pocket D．counter
A．selfish B．awkward C．innocent D．special
A．happiness B．sadness C．love D．hate
A．Disappointedly B．Unfortunately C．Coincidentally D．Comfortably
A．words B．effort C．space D．money
A．moment B．day C．break D．event
A．walking around B．passing by C．packing up D．running off
A．around B．in C．behind D．to
A．chief B．basic C．actual D．total
A．by B．for C．on D．with
A．work B．time C．energy D．change
Robeson was born in a very poor family. At seven, he had to pick coal in a deserted mine near his home, and then he sold_ _he had picked and earned a few coins to help his parents. He had_ schooling, for being so poor, how could they_ _school fees?
When he was fifteen, he worked a servant in a school.Looking at other children studying in the classroom，he felt_ _for himself.How he__ _to have the same chance! He decided to study by__ _.In the daytime, after the sweeping and cleaning was over, he__ _stand by the window outside the classroom trying to catch what the teacher said. At night, he tried his best to remember what he_ _during the day. He worked_ _hard at his lessons that he sometimes had just three or four hours to sleep. The more he learned, the greater_ _he showed in his lessons. A math teacher discovered him and came to like this diligent boy and_ __him to sit at the back of the class. In one exam, he was the_ _one in the whole school who reached the highest grade. He would have been given the scholarship if he__ _a regular student of the school.
Robeson_ _through six long years with his study of math and wrote several articles which captured the_ of some university professors.They admired his talent__ __his diligence.To give him a good chance, they hired him as a librarian and_ _him free guidance.Robeson felt_ _, for he was sure that before him there was a broad road_ _success.
A．whether B．which C．that D．what 、
A．many B．few C．little D．much
A．buy B．afford C．send D．read
A．as B．like C．for D．by
A．angry B．happy C．proud D．sorry
A．hated B．decided C．wished D．regretted
A．the teacher B．himself C．his parents D．his schoolmates
A．could B．ought to C．should D．would
A．had learned B．has been taught C．has heard D．had been written down
A．very B．so C．too D．quite
A．joy B．interest C．time D．taste
A．allowed B．agreed C．let D．refused
A．worst B．only C．last D．laziest
A．had been B．has been C．is D．was
A．learned B．listened C．mastered D．struggled
A．notice B．influence C．eyes D．attention
A．except for B．according to C．as well as D．in spite of
A．taught B．offered C．lent D．sent
A．sad B．angry C．happy D．disappointed
A．leading to B．coming from C．made of D．covered with
The moment happened 30 yours ago but it was still fresh in my memory. I was a college freshman and had up most of the night before laughing and talking with friends. Now just before my first of the day my eyelids were feeling heavier and heavier and my head was drifting down to my desk to make my textbook a . A few minutes nap（小睡）time before class couldn’t , I thought.
BOOM! I lifted my head suddenly and my eyes opened wider than saucers. I looked around with my beating wildly trying to find the cause of the . My young professor was looking at me with a boyish（孩子气的）smile on his face. He had deliberately dropped the textbooks he was carrying onto his desk. “Good morning!”, he said still . “I am glad to see everyone isawake. Now let’s get started. ”
For the next hour I wasn’t sleepy at all. It wasn’t from the of my professor’s textbook alarm clock either. It was instead from thefascinating discussion he led. With knowledge and good he made the material come alive. His insight was full of both wisdom and loving-kindness. And the enthusiasm and joy that he with were contagious（有感染力的）. I the classroom not only wide awake, but a little smarter and a little better as well.
I learned something far more important than not in class that day too. I learned that if you are going to do something in this life，do it well，do it with . What a wonderful place this would be if all of us did our work joyously and well. Don’t sleepwalk（梦游）your way through then. Wake up! Let your love fill your work. Life is too not to live it well.
A．took B．divided C．stayed D．put
A．class B．test C．task D．lecture
A．platform B．pillow C．carpet D．wall
A．benefit B．help C．last D．hurt
A．heart B．mind C．thought D．head
A．trouble B．noise C．failure D．incident
A．smiling B．talking C．complaining D．shouting
A．sound B．shock C．interruption D．blow
A．gesture B．sense C．humor D．design
A．taught B．spread C．combined D．started
A．decorated B．filled C．left D．entered
A．discussing B．speaking C．cheating D．sleeping
A．joy B．speed C．aim D．determination
A．work B．life C．journey D．college
A．hard B．complex C．short D．simple