America is a country on the move. In unheard of numbers, people of all ages are exercising their way to better health. According to the latest figures, 59 percent of American adults exercise regularly-up 12 percent from just two years ago and more than double the figure of 25 years ago. Even non-exercisers believe they would be more attractive and confident if they were more active.
It is hard not to get the message. The virtues of physical fitness are shown on magazine covers, postage stamps, and television ads of everything from beauty soaps to travel books. Exercise as a part of daily life did not catch on until the late 1960s when research by military doctors began to show the health benefits of doing regular physical exercises. Growing publicity (宣传) for races held in American cities helped fuel a strong interest in the ancient sport of running. Although running has leveled off in recent years as Americans have discovered equally rewarding—and sometimes safer-forms of exercise, such as walking and swimming, running remains the most popular form of exercise.
As the popularity of exercise continues to mount, so does scientific evidence of its health benefits. The key to fitness is exercising the major muscle groups vigorously (强有力地) enough to approximately double the heart rate and keep it doubled for 20 to 30 minutes at a time. Doing such physical exercises three times or more a week will produce considerable improvements in physical health in about three months.It can be learnt from the passage that the health benefits of exercise ___________.
| A．are to be further studied |
| B．are yet to be proved |
| C．are self evident |
| D．are supported by scientific evidence |
A growing interest in sports developed after ______________.
| A．an increasing number of races were held in American cities |
| B．research showed their health benefits |
| C．scientific evidence of health benefits was shown on TV ads |
| D．people got the message from magazine covers and postage stamps |
Which of the following would be the best title for the passage?
| A．Running—A Popular Form of Sport |
| B．Scientific Evidence of Health Benefits |
| C．Different Forms of Exercise |
| D．Exercise—The Road to Health |
Which of the following is closest in meaning to the phrase “leveled off” in the paragraph 2?
| A．“reached its lowest level in popularity” |
| B．“stopped being popular” |
| C．“stopped increasing in popularity” |
| D．“become very popular” |
Vancouver ended its time hosting the 2010 Olympic games on a light-hearted note, with a closing ceremony that featured floating moose, dancing Mounties and gigantic cut-out hockey players wearing the gold medals Team Canada had won hours before.
The upbeat ending was in stark contrast to the grim beginning of these games, which were marred by protests, the death of a Georgian luger, and then by unseasonably warm weather that left organizers postponing events and trucking in snow on Cypress Mountain.
``You took on a stubborn mountain with all your might,'' said Vancouver Organizing Committee CEO John Furlong, lauding the games' blue-garbed staff in a speech during the ceremony. ``The final result: Blue Jackets 1; Cypress Mountain weather zero.''
During the closing ceremony, Vancouver passed the baton to Sochi, Russia, which will host the 2014 winter games.
68. Which one didn’t happen at the beginning of games?
A. snow once was a big problem for the events. B. a Georgian coach died
C.weather became warm out of season. D. something unharmonious happened.
69. According to Furlong’s speech, we can infer that _________.
A.you made every effort to climb up the mountain
B.Cypress Mountain is quite stubborn. C.mountain weather was up to zero cold.
D.to some degree, blue-grabed staff are supernatural.
70. What happened at the closing ceremony?
A.Team Canada won the first place in hockey. B.A handover ceremony ocurred.
C.Furlong announced the final result in the last event.
D.Some staff trucked snow to the scene.
71. The best title is ______________.
A.Vancouver Ends 2010 Games With A Smile B.Team Canada Achieved A Great Success.
C.A Splendid Closing Ceremony D.The Wonderful 2010 Winter Games
Anti-bird flu contingency (意外事故) measures, including a proposal to separate poultry from humans and a series oftraffic and logistics (后勤) measures will be discussed at the Legislative Council's Food Safety and Environmental Hygiene Pane
l meeting next month. Secretary for Health, Welfare and Food Dr York Chow says the contingency plan would come into force if an outbreak occurred near Hong Kong.
Speaking on a radio talk show this morning, Dr Chow said the separation of poultry from humans policy, which will be determined after a decision whether to set up a central slaughtering (屠宰) house or several regional ones,would be based on thedemand for live chickens.
He pointed out that at present therewere 30,000 live chickens imported from the Mainland and 30,000 supplied locally. If this demand persisted, therewould beno central slaughtering house or wholesale point that could handle such an amount and regional slaughtering housescouldbe the choice.
He added that building of regional slaughtering houses took time, but stressed the need to study the views of the public and the sector before a final decisionwas made.
Regarding avian flu vaccination (种痘) for humans, Dr Chow said itwas still being developed.He added that it may not be reliable in the case of an outbreak as records show vaccination can only offer 5% protection against a virus.
He said Hong Kong had more experience and expertise than neighbouring territories in the fight against viral outbreaks, andwas willing to offer them help.He addedtherewas no “boundary” for infectious diseases and close cooperation among different countries had to be maintained to fight against a possible outbreak.
64. It can be inferred from the first paragraph that ______.
A. the government is planning to take strong action to fight against bird flu
B. an outbreak which happened near Hong Kong made people very frightened
C. anti-bird flu contingency measures will come into use next month
D. Dr York Chow will organize a meeting to discuss the contingency plan
65. According to the passage, the best way to fight against bird flu is to ______.
A. separate poultry from humans B. set up a central slaughtering house
C. set up several regional slaughtering houses D. get avian flu vaccination
66. When the final decision will be made mainly depends on ______.
A. the demand for live chickens
B. the views of the public
C. the advice from experts
D. the time when regional slaughtering houses will be finished
67. Which of the following statements isn’t Dr York Chow’s opinion?
A. Hong Kong is better at dealing with viral outbreaks than its neighbours.
B. Infectious diseases could happen in any country.
C. Other territories should ask Hong Kong for help because it has more experience.
D. Cooperation is quite necessary when danger is coming.
Pocket Tape-Recorders "Family and Home Magazine" test what's on the market now.
1. Pearlcorder S702 $ 64
This simple model at the bottom of the Olympus range scored the most points for its excellent quality of recording. Background noise hardly affects the sound and recording from a pocket is perfectly possible, but it doesn't turn off automatically.
Tape length: 30 minutes per side. Weight: 240g.
2. Sony M9 $ 49. 95
Small and very good looking. Sony's latest offering scored most for appearance. Sounds clear, but there is slight machine noise. The big control buttons are a great improvement on some of the complicated little controls on other tape-recorders. Doesn't switch off automatically but a red light shows if the machine is still running.
Tape length: 60 minutes per side. Weight: 195g.
3. Sony M400 $115
Lots of little control buttons that make a noise and are difficult to use. Recording was good but machine noise lost points. Tape counter and automatic switch-off when tape has finished recording or rewinding are useful.
Tape length: 60 minutes per side. Weight: 230g.
4. Imperial OEM. MC 7 $ 29. 95
Cheap and simple compared with the res
t, but recording was good as long as there was no background noise. Use only its own make of cassette. No light to show it is on, no fast forward button and the record button makes a loud noise.
Tape length: 30 minutes per side. Weight: 285g.
5. Philips 585 $ 80
Handsome and simple to use, but recording is very poor at more than the recommended distance of 5 cm-designed for dictation. No recording light.
Tape length: 15 minutes per side. Weight: 220g.
60. The machine that produces the best recording with the least unwanted noise is the ______.
A. Pearlcorder S702 B. Sony M9 C. Sony M400 D. Imperial OEM MC7
61. If you want a machine which turns off automatically and weighs very little you should choose the ______.
A. Pearlcorder S702 B. Sony M9 C. Sony M400 D. Philips 585
62. Which machine is unsuitable for general use?
A. Pearlcorder S702. B. Imperial OEM MC7. C. Sony M400. D. Philips 585.
63. What disadvantage does only the Imperial OEM MC7 have?
A. No light shows when it is on. B. It's is easy to operate and inexpensive as well.
C. It requires a special cassette. D. The record button makes a noise.
第三部分：阅读理解（共20小题；每小题2分，满分40分）
阅读下列短
文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。
Centuries ago, man discovered that removing moisture from food helps to store it, and that the easiest way to do this is to expose the food to sun and wind.
All foods including water — cabbage and other leaf vegetables contains as much as 93% water, potatoes and other root vegetables 80%, lean (瘦的) meat 75% and fish, anything from 80% to 60%, depending on how fatty it is. If this water is removed, the activity of the bacteria which cause food to go bad is controlled.
Nowadays most foods are dried mechanically. The conventional method of such dehydration (脱水) is to put food in chambers (室) through which hot air is blown at temperature of about ll0'C at entry to about 43'C at exit. This is the usual method for drying such things as vegetables, minced meat, and fish.
Liquids such as milk, coffee, tea, soups and eggs may be dried by pouring them over a heated steel cylinder (圆筒), then put them into a chamber through which a current of hot air passes. In the first process, the dried material comes off the roller (滚筒) as a thin film which is then broken up into small, though still relatively flakes (薄片). In the second process it falls to the bottom of the chamber as small powder. Where recognizable pieces of meat and vegetables are required, as in soup, the ingredients (成分) are dried separately and then mixed.
Dried foods take up less room and weigh less than the same food packed in cans or
frozen, and they do not need to be stored in special conditions. For these reasons they
are invaluable to the climbers, explorers and soldiers in battle, who have little storage
space. They are also popular with housewives because it takes so little time to cook
them.
56. It can be inferred from the passage that ________.
A. the fattier fish contain as much water as the lean one
B. the fattier the fish is, the more water it may contain
C. a fatty fish holds less water than a lean one
D. the water content of fish has nothing to do with the content of their fat
57. The underlined word "con
ventional" in Paragraph 3 can most probably be replaced by _________.
A. particular B. scientific C. traditional D. special
58. Which of the following statements is NOT true about drying food?
A. The removal of water in food helps pr
event it from going rotten.
B. The open-air method of drying food has been known for hundreds of years.
C. In the course of dehydration, the temperature of hot current coming from entry to exit is gradually going up.
D. The process of drying liquids is much more complex than that of drying solid food.
59. The last paragraph mainly talks about __________.
A. the reason why housewives like dried food
B. the general convenience of dried food
C. the methods of storing food
D. the advantages of dried, canned and frozen food
Would you eat a ready meal from the fridge rather than cook by yourself? Have you been doing Internet shopping rather than going to the stores? What can' t you be bothered to do?
A study into how lazy British people are has found more than half of adults prefer to catch the lift rather than climb two flights of stairs．
Just over 2000 people were quizzed by independent researchers at Nuffield Health, Britain's largest health charity．The results were very astonishing．
About one in six people surveyed（调查） said if their remote control was broken, they would continue watching the same channel rather than get up．
More than one third of those questioned said they would not run to catch a bus．Worryingly, of the 654 respondents with children, 64% said they were often too tired to play with them．
This led the report to conclude that it's no wonder that one in six children in the UK are classified as obese （肥胖） before they start school．
Dr Sarah Dauncey, medical director of Nuffield Health, said; "People need to get fitter, not only for themselves but also for their families, friends and evidently their pets．If we don't start to take control of this problem, a whole generation will become too unfit to perform even the most basics of tasks．"
And Scotland's largest city, Glasgow, was ashamed as the most lazy city in the UK, with 75% surveyed admitting they do not get enough exercise, followed closely by Birmingham and Southampton, both with 67%．
The results cause serious challenges for the National Health Service, where obesity-related illnesses such as heart disease and cancer have been on a steady increase for the past 40 years and are costing billions of pounds every year．
68．From the passage we can learn that _____．
A．Birmingham is second to Glasgow in laziness
B．half of the parents don't care enough for children
C．one in six people in the UK don't take exercise
D．British people are more lazy than those in other countries
69．The report suggests that some pre-school children in the UK are obese because .
A．they have a big appetite
B．they have a sweet tooth
C．their parents often work too hard
D．their parents seldom play with them
70．According to the passage, overweight might ______．
A．contribute to heart disease B．result from some heart attack
C．be common in developed areas D．not be controlled in a short time