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As I sit here on the eve of my 3rd year non-smoker anniversary, I’m thinking about that last cigarette I smoked. I was sitting at the kitchen table at 10 in the   16  at home, sick with bronchitis(支气管炎) again. I felt miserable, weak and desperate. I  17   smoking that moring in 2005 without any real confidence that I was smoking my  18   cigarette ever.
Today, there’s one thing about my future that I   19   with absolute certainty: I’ll never smoke again! I know without a shadow of a   20   that I’ll never go back. I’ve changed what cigarettes   21   to me and in the process I’ve gained permanent, true   22   from the habit that held me close for 26 long years!
Our thoughts and feelings control the   23   of our lives. It’s how we think about the experiences in our lives that   24  , not the events themselves.
Most of us smoked for years. We   25   to think of cigarettes as a part of us, even a friend. How do we now   26   changing the meaning that has become so   27    established in our lives? There are specific steps that, when   28  , will help you take control and shape your thoughts in ways that   29   you. Work these techniques into your daily routine and give them some time to   30   and flourish. You’ll be surprised at the positive   31   you can create in your life.
Anything you want to change in your life has to   32   from the should list to the must list. Most of us spent years thinking we should quit smoking. I sure did.  33    right now that quitting is a must for you. This has got to be the first step you take on the   34   to freedom. Don’t worry that you feel shaky and unsure. The steps outlined here will help you turn that  35   into strength of purpose. Make your quit a must—it’s where we all have to begin. 



A.morning B.afternoon C.evening D.night


A.began B.continued C.quit D.tried


A.first B.last C.hardest D.longest


A.deal B.know C.regret D.start


A.hope B.need C.doubt D.determination


A.lead B.belong C.bring D.mean


A.freedom B.health C.interest D.friendship


A.content B.freedom C.quality D.happiness


A.changes B.exists C.appears D.counts


A.came B.used C.happened D.had


A.free from B.go about C.give up D.keep on


A.easily B.hardly C.firmly D.exactly


A.made B.studied C.followed D.received


A.harm B.hold C.inspire D.serve


A.disappear B.grow C.produce D.think


A.thoughts B.changes C.results D.development


A.move B.range C.refer D.cycle


A.Decide B.Admit C.Realize D.Consider


A.right B.cost C.path D.mind


A.courage B.happiness C.sadness D.Shakiness
科目 英语   题型 阅读理解   难度 较难
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相关试题

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BUNOL, Spain (AFP) — Tens of thousands of people from around the world threw tons of ripe tomatoes at each other in an annual food fight that painted the eastern Spanish town of Bunol red.
More than 40,000 people, including many visitors from Australia, Britain and the United States, took part in the food fight known as the “Tomatina”, now in its 64th year, a spokeswoman for Bunol’s town hall said.
They were provided with over 100 tons of tomatoes by the town council for the battle which lasted about one hour and left participants covered in red.
Many men were shirtless while others wore old clothes, hardhats, goggles or protective plastic sheets.
Shopkeepers put up huge plastic covers on their store fronts or boarded them up to protect their properties from the sea of red mush (糊状物).
After the battle, governmental workers and local residents used “giant hoses” to clear the walls and streets of the tomato pulp in just half an hour while the participants headed to a nearby river where temporary showers were set up.
The event cost the town of some l0, 000 residents 40,000 dollars, and Spanish media reported.
The “Tomatina” is held each year in Bunol, located in a fertile (富饶的) region about 40 kilometers north of the coastal city of Valencia, Spain’s third-largest city, on the last Wednesday in August.
The origins of the event are unclear although it is thought to have its roots in a food fight between childhood friends in the mid-1940s in the city.
It has grown in size as international press coverage brought more and more people to the festival.
49. To keep their stores safe, the shopkeepers _____.
A. kept their store fronts covered B. hung plastic sheets on the walls
C. closed all the doors and windows D. stopped people throwing at them
50. Which of the following words is closest in meaning to the underlined word “pulp” (in Paragraph 6)?
A. skin. B. color. C. mush. D. value.
51. It can be inferred from the passage that _____.
A. the “Tomatina” brings in huge profits
B. the festival attracted more tourists this year
C. no one knows the history of the festival
D. tourism plays an important role in Bunol
52. What would be the best title for the passage?
A. It is fun to throw tomatoes B. An exciting story about tomatoes
C. Fighting and sightseeing in Bunol D. Spanish town painted red in tomato fight

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As the economy begins to recover, salary increases should do the same.
In the past few years, employers have raised workers’ salaries by about 4 percent per year--except for 2009, when the figure dropped to a historically low 2.1 percent, according to a survey of World at Word. About one-third of companies froze raises altogether.
For 2010, World at Work’s survey projects an average salary increase budget of 2.7 percent, a figure that shows the situation has improved but the job market is still weak. Between 10 percent and 15 percent of companies said they would freeze raises--far fewer than in 2009, but still more than in most years.
How can you get a raise? Avalos and others offer the following tips:
* Do your job well. This means producing high-quality work, of course, but also keeping the big picture in mind.
“It really comes down to positioning yourself as a high performer, somebody who is aware of business goals and helps the company meet their goals as an organization”, Avalos said
* Be visible. When times are tough, some workers think. “I’m going to hunker down and hope that nobody notices me, because I don’t want to be on a layoff list,” said Richard Phillips, owner of Advantage Career Solutions. This is a mistake, because you’re unlikely to get a raise if no one knows what you have accomplished. “If anything, what you want to do is be more visible.”
* Make your boss’s life easier. This means everything from having a good attitude to taking on extra tasks. If you don’t know how you can help your boss, ask.
* Ask for a raise. Talk to your boss and present your case: Here’s what I’ve done, here’s how it fits with the company’s goals, and here is why I think it’s worth a salary increase. In some cases, even if your company has an official raise freeze, you can get a raise if you make good case.
If the answer is no -- or if you’re not ready to ask directly -- Phillips suggests asking, “What would you like to see from me that would put me in line for a raise?”
A question like this can improve your standing. “Just asking the question says to the boss, ‘I’m thinking about where I fit in here, what I can do,” Phillips said, “That in and of itself has value.”
45. The passage is mostly from a\an________.
A. novel B. science fiction C. magazine D. biography
46. Employers have raised workers’ salaries by about _______percent in 2007.
A. 4 B. 2.1 C. 2.7 D. 10
47. If you want to get a raise, the most important thing you should keep in your mind is to ______.
A. have your job done well B. be visible everywhere as possible as you can
C. ask your boss for a raise directly D. change your job
48 All the statements are true except________.
A. the situation has improved but the job market is still weak
B. salary increases should recover as the economy does
C. producing high-quality work will surely help you get a raise
D. that in and off an employee makes no difference

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第二部分:阅读理解 (共45分)
第一节(共20小题,每小题2分,满分40分)
阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。
One warm May day, two eighteen – year – old students from San Francisco State College decided to cool off with a swim at Bakers’ Beach. The two students were named Robert Kogler and Shirley O’Neill. They headed out to sea for a distance of 50 meters. Robert was in front.
“Suddenly, I heard him scream,” Shirley recalls. “I looked round and saw this great grey thing going up in the air. The water seemed to be alive.”
Robert screamed again. “It’s a shark! Get out of here!”
An eye – witness, Army Sergeant Leo P. Day was on guard at the nearby army post. He saw exactly what happened next. “I could see this boy struggling with the shark in the water,” he said. “The sea was red with blood. He was shouting and signaling someone to go back, go back. Then I saw the girl. She was swimming towards him. She completely ignored his warning.”
Shirley reached Robert, and tried to take his hand.
“When I pulled, all I could see was his arm, handing by a thread,” she said.
So she put her arm about Robert’s back, and started to swim towards the shore. She kept praying “Don't’ let it attack again!” That journey to the shore seemed to last for hours. At last, as they neared the shore, a fisherman threw them a line, and pulled them both the rest of the way.
The young man had lost a lot of blood, and died two and a half hours later. From the teeth marks, experts identified the attacker as a Great White Shark.
For what Sergeant Day called “the greatest exhibition of bravery I have ever seen,” the President of the US gave Shirley a medal for bravery.
41.When Robert was attacked by a shark Shirley__________?
A.was swimming in the sea
B.was watching him on the shore
C.was on guard at the nearby army post
D.was shouting and struggling with a shark, too
42.Choose the right time order of the following events in the story.
a. Army Sergeant saw the girl swimming to the boy.
b. Shirley saw a great grey thing.
c. They headed out to sea.
d. Robert died.
e. A fisherman threw them a line.
f. He saw a boy struggling with a shark.
A.b, c, e, d, f, a B.c, a, f, d, e, b C.b, c, f, a, d, e D.c, b, f, a, e, d
43.We can learn from the passage that ______.
A.the two students were brave and considerate
B.the fisherman was adventurous and helpful
C.the experts didn’t do much research on sharks
D.the Sergeant cared too much about his own life
44. Which of the following is true?
A.The President of the US gave Shirley a medal for bravery.
B.They were swimming in a lake.
C.There is no eye – witness.
D.Shirley saved Robert’s life.

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The influence of America is increasing in my country. Spanish people drink Coca Cola, wear blue jeans, watch Hollywood movies, listen to American music, and eat fast food, and they do these things every day.
I think that American movies are a good way to spread American culture because people are often influenced by what they see in the movies. Most of the programs and documentaries (纪录片) we watch on TV are from America, and most of the movies we go to see are made in Hollywood.
In the last few years, the government has tried to protect the Spanish movies. Now, in our cinemas, at least twenty percent of the movies which are shown must be from Spain or from other countries in Europe.
American culture is a part of Spanish life now. It’s certain that many things from America are as much a part of people’s lives as Spanish things. For example, Coca Cola is as familiar to everybody as any typical Spanish product. I’ve known about Coca Cola for my whole life.
However, it’s different with Western fast food. For example, I don’t think McDonald’s is as successful in Spain as it is in other countries. In my opinion, one of the reasons may be the lifestyle of the Spanish people. The Spanish people normally eat at home.
On the other hand, maybe McDonald’s hamburgers will eventually replace the famous Spanish tapas. It’s true that in every city in Spain you can find a McDonald’s, and it is more popular among the Spanish children than among the adults. In any case, it’s obvious that American culture is becoming more and more a part of our lives every day.
61. From the first paragraph we can know that ____.
A. the influence of America on Spain can be found everywhere
B. most Spanish people don’t like to listen to their own music
C. fast food spreads from Spain to the United States
D. some Spanish actors go to America to improve their acting skills
62. What plays an important part in the spreading of American culture in Spain?
A. American novels. B. Hollywood movies.
C. McDonald’s. D. American music.
63. Why did the government set some rules for the films shown in Spain?
A. To protect foreign culture in Spain.
B. To earn more money from Spanish films.
C. To limit the number of foreign movies.
D. To unite the European Community.
64. Why does the author think that McDonald’s is not as successful as it is in other countries?
A. Its fast food contains too much fat.
B. He thinks it is unhealthy.
C. Spanish people seldom eat out.
D. Spanish adults don’t like its fast food.
65. What do you think Spanish tapas might be?
A. The name of a drink. B. The name of a restaurant.
C. A clothing brand. D. A certain kind of food.

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I grew depressed (沮丧的), even as my husband Charlie’s career skyrocketed. He was a NASA astronaut. I was excited for him when he began training to go to the moon, and I involved (潜心于) myself with the flight as much as possible, but I was really looking forward to it being over. Inside I was hoping that once he got this goal behind him, he would put me first.
But he didn’t. He still had that workaholic(工作狂) drive. He was still following a list of goals which I was still down near the bottom of. I considered breaking up but I wondered if any man could love me the way I wanted to be loved. Was there even such a thing as the perfect marriage? I didn’t wish it anymore. However, in his eyes, our marriage certainly hadn’t delivered any satisfaction, so within several years we were heading full-speed toward breaking up.
I began to look for other things to satisfy me. I tried a career. I tried church work. I helped the needy. Nothing worked. I even tried drugs, but they didn’t work either. I thought, maybe there was no purpose in life. Didn’t that seem strange? I was married to a famous man, had a nice home and healthy children, plenty of money, yet I had no hope.
I also discovered God, and I believed He wanted to change me. I found He wanted me to forgive Charlie, so I tried that, although I felt it was impossible. But over a two-month period, God freed me of my anger and helped me love Charlie unconditionally.
58. The underlined sentence in Paragraph 2 means ______.
A. Charlie’s goals were different from mine
B. Charlie was after many goals in his life, but I was still the last one in his heart
C. Charlie was always very busy with his work and paid no attention to me
D. Charlie achieved many goals with my help
59. According to the passage, what can we infer from the marriage between Charlie and his wife?
A. It was a mistake to marry Charlie.
B. There is no such a thing as a perfect marriage.
C. It was God that helped them love each other again.
D. Their marriage was saved because of the wife’s forgiveness.
60. What’s the author’s attitude towards her marriage in the end?
A. Positive. B. Puzzling. C. Negative. D. Indifferent.

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