As I sit here on the eve of my 3rd year non-smoker anniversary, I’m thinking about that last cigarette I smoked. I was sitting at the kitchen table at 10 in the 16 at home, sick with bronchitis(支气管炎) again. I felt miserable, weak and desperate. I 17 smoking that moring in 2005 without any real confidence that I was smoking my 18 cigarette ever.
Today, there’s one thing about my future that I 19 with absolute certainty: I’ll never smoke again! I know without a shadow of a 20 that I’ll never go back. I’ve changed what cigarettes 21 to me and in the process I’ve gained permanent, true 22 from the habit that held me close for 26 long years!
Our thoughts and feelings control the 23 of our lives. It’s how we think about the experiences in our lives that 24 , not the events themselves.
Most of us smoked for years. We 25 to think of cigarettes as a part of us, even a friend. How do we now 26 changing the meaning that has become so 27 established in our lives? There are specific steps that, when 28 , will help you take control and shape your thoughts in ways that 29 you. Work these techniques into your daily routine and give them some time to 30 and flourish. You’ll be surprised at the positive 31 you can create in your life.
Anything you want to change in your life has to 32 from the should list to the must list. Most of us spent years thinking we should quit smoking. I sure did. 33 right now that quitting is a must for you. This has got to be the first step you take on the 34 to freedom. Don’t worry that you feel shaky and unsure. The steps outlined here will help you turn that 35 into strength of purpose. Make your quit a must—it’s where we all have to begin.
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第三部分:阅读理解(共20小题;每小题2分,满分40分)
阅读下列短文,从每篇短文后所给各题的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。
“Tell me, Wally,” my amazed friend asked the driver, “have you always served customers like this?”
Wally smiled into the back-view mirror.
“No, not always. In fact, it’s only been in the last two years. My first five years driving, I spent most of my time complaining like all the rest of the taxi drivers do. Then I heard the personal growth of Wayne Dyer, on the radio one day. He had just written a book called You’ll See It When You Believe It. Dyer said that if you get up in the morning expecting to have a bad day, you’ll rarely disappoint yourself. He said, ‘Stop complaining!Distinguish yourself from your competition. Don’t be a duck. Be an eagle. Ducks quack and complain. Eagles fly high above the crowd.’”
“That hit me right between the eyes. Dyer was really talking about me. I was always quacking and complaining, so I decided to change my attitude and become an eagle. I looked around at the other taxis and their drivers. The taxis were dirty, the drivers were unfriendly, and the customers were unhappy. So I decided to make some changes. I put in a few at a time. When my customers responded well, I did more.”
“I take it that has paid off for you,” I said.
“It sure has,” Wally replied. “My first year as an eagle, I doubled my income from the previous year. This year I’ll probably quadruple(增四倍) it. You were lucky to get me today. I don’t sit at taxi-stands anymore. My customers call me for appointments on my cell phone or leave a message on my answering machine. If I can’t pick them up myself, I get a trustworthy friend to do it and I take a piece of the action.”
Wally was phenomenal. He was running a first-class service out of a Yellow Taxi.
I’ve probably told that story to more than fifty taxi drivers over the years, and only two took the idea and ran with it. Whenever I go to their cities, I give them a call. The rest of the drivers quacked like ducks and told me all the reasons they couldn’t do any of what I was suggesting.
Wally, the Taxi Driver, made a different choice.
51. The underlined word “phenomenal” means ______.
A.easy-going B.warm-hearted C.flexible D.remarkable
52. Wally doesn’t park his taxi at taxi-stands just because _______.
A.his income doubles.
B.his taxi is usually fully booked
C.he has a company of his own.
D.he has a look of a disgusting eagle
53. Wally’s income doubled when he improved his service about ______.
A.one year ago B.two years ago
C.five years ago D.seven years ago
54. After reading the passage we may draw a safe conclusion that ______.
A.kindness must be rewarded
B.it’s easy to say but hard to do
C.good service pays off in the end
D.the early bird catches the worm
The amount of time children spend in institutional care(机构式照顾)may affect how their brains develop. That’s the conclusion of a new study carried out by researchers at the University of Wisconsin, Harvard Medical School and the University of Minnesota. The study is published in Child Development in the journal’s January/ February 2010 issue.
To learn how the lack of care and material needs that institutionalized children often experience affect brain development, the researchers looked at 132 8- and 9-year-olds. Some of them were adopted into U.S. homes after spending at least a year and three quarters of their lives in institutions in Asia, Latin America, Russia and Eastern Europe, and Africa. Others were adopted by the time they were 8 months old into U.S. homes from foster care(寄养)in Asia and Latin America; most of these children had spent no time in institutional care, while some had spent a month or two in institutions prior to foster placement. On average, the internationally adopted children had been living with their families for more than 6 years. These children were compared to a group of American children raised in their birth families.
Children adopted early from foster care didn't differ from children raised in their birth families in the United States. Children adopted from institutional care performed worse than those raised in families on tests measuring visual memory and attention, learning visual information, and impulse (冲动)control. Yet these children performed at developmentally appropriate levels on tests involving sequencing and planning.
The take-home message: Children make tremendous advances in cognitive(认知的) functioning once they reach their adoptive families, but the early impact on their brains' development is difficult to change completely.
"We identified basic learning processes that are affected by early institutionalization," notes Seth Pollak, professor of psychology and pediatrics at the University of Wisconsin, who was the study's lead author. "Policies that speed the time in which children can be removed from institutionalized care so they can develop within family contexts should be implemented to decrease the likelihood of learning problems later in children's lives."
67.The passage is mainly written to___________.
A.compare two childcare systems B.criticize the institutional childcare
C.present a new research finding D.introduce the basic learning process
68.Children have their brain development affected in institutional care because__________.
A.they suffer form poor living conditions
B.they spend too much time learning
C.they don’t have freedom staying there
D.they are neither physically nor mentally satisfied
69.Compared with home-raised children, institutionalized children didn’t do as well in tasks like__________.
A.thinking in pictures and self-control
B.working in teams and self-expression
C.putting things in order and self-defense
D.adapting to the environment and self-panning.
70.It can be concluded form the passage that__________.
A.the United States is a good place for children’s all-round development
B.a perfect family is beneficial to children’s all-round development
C.children in institutional care can hardly achieve anything great
D.nothing has been done to help children in institutional care
About 70 scientists were working on a very busy project. All of them felt really desperate due to the pressure of work and the demands of their boss but everyone was loyal to him and did not think of quitting their job.
One day, one scientist came to his boss and told him, “Sir, I’ve promised to take my children to the exhibition going on in our township so I want to leave at 5:30 p. m.” His boss replied, “OK. You’re permitted to leave the office early today.”
The scientist started working. He continued his work after lunch. As usual, he got involved to such an extent that he looked at his watch only when he \felt he was close to completion. The time was 8:30 p. m. suddenly he remembered his promise to the children. He looked for his boss but he was not there. Having told him in the morning himself, he closed everything and left for home. Deep within himself, hw was feeling guilty for having disappointed his children. He reached home. The children were not there. His wife alone was sitting in the hall and reading magazines. The situation was explosive; any talk would boomerang on him. His wife asked him, “Would you like to have coffee or shall I straight away serve dinner if you are hungry?” The man replied, “If you would like to have coffee, I too will have but what about the children?” His wife replied, “You don’t know? Your boss came here at 5:15 p. m. and has taken them to the exhibition.”
What had really happened was the boss who gave him permission was observing him working seriously at 5:00 p. m. He thought to himself: this person will not leave the work, but he’s promised to take his children to the exhibition. So he took the lead in taking them there. The boss does not have to do it every time. But once it’s done, loyalty is established.
That is why all the scientists at Thumba continued to work under their boss even though the stress was extraordinarily huge. By the way ,can you boldly guess who the boss was? He was none other that the mastermind behind India’s successful nuclear weapons program, Dr. APJ Abdul Kalam, former president of India.
63.The scientist asked for an early leave because_____________.
A.he felt increasingly desperate about his work
B.he meant to accompany his wife at dinner
C.the task at hand was close to completion
D.he’d promised to take his kids to a show
64.The underlined sentence implies that the scientist thought his wife was___________.
A.dissatisfied with his coming home late
B.ready to serve dinner for him
C.grateful to his kind-hearted boss
D.delighted to see him back home
65.The boss took children to the exhibition__________.
A.when it was too late for the scientist to do so
B.because the scientist was absorbed in his work
C.because he also wanted to see what was on show
D.when the man’s wife asked him to do so
66.All the scientists stayed loyal to their boss____________ .
A.out of gratefulness for his thoughtfulness
B.because he had power over them
C.to learn how to live under pressure
D.every time he took the children to the show
Sure, human dads can play catch and help with homework, but can they give birth? Daddy sea horses can! This Father’s Day, while you’re showing respect to your dad, remember some of the best dads in the world can also be found in the animal kingdom.
Sea Horses: The "Mr. Moms" of the marine world, male sea horses, carry up to 2,000 fertilized eggs in pouches in their stomachs until they hatch. Even after the babies are born, they stay inside the pouch until they are ready to venture out on their own.
Microhylid Frogs: Buy these dads a "Baby on Board" sign to put on their backs! These froggy fathers from New Guinea play piggyback once their babies hatch from their eggs. One by one, the dad lets as many as 24 froglets climb onto his back for a family road trip. He hops about 50 feet each night, and one by one, his kids jump off along the way to begin new lives of their own.
Darwin's Rheas: Thought your dad was overprotective? Darwin's rhea, also known as South American ostriches(鸵鸟), are so protective of their children that they routinely rush cowboys on horseback and have even been known to attack small airplanes on the ground if they get too close to their brood!
Marmosets: These little monkeys do everything but Lamaze class(心理助产课)! Dedicated dads assist during labor by biting off the umbilical cord(脐带)and cleaning up the afterbirth. They also let Mom get some R&R(rest & recreation)by taking care of the kids when they're not nursing.
Sand Grouse: Talk about sponging off Dad! These pigeon-like birds live in areas where water is sparse, so fathers fly as many as 50 miles to get water for their kids. After they soak up the water in their breast feathers, they fly home and let their chicks suckle the moisture from their bodies.
Fathers of the animal kingdom are not that different from our own beloved dads. This Father's Day, when you are honoring your dad, honor animal dads, too, by practicing kindness and compassion toward all animals.
59.The passage is mainly written to________.
A.introduce to us some unusual animals
B.distinguish between human and animal dads
C.raise our awareness of animal protection
D.praise animal dada for their sacrifices
60.Among these animal dads, which have the ability to fly?
A.Microhylid Frogs. B.Sea Horses. C.Darwin’s Rheas. D.Sand Grouses.
61.What these animals have in common is that .
A.they carry their young to wherever they please
B.they’re all devoted to their children
C.they’re overprotective of their children
D.they help their wives clean up the afterbirth
62.When Microhylid Frogs play piggyback, they___________.
A.let their kids ride on their back B.attack cowboys with their back
C.carry their babies inside a pouch D.help their wife during the labor
Just be happy. Sounds too simplistic, doesn’t it? But, in reality, we can have much more happiness if we choose to consider things from a positive point of view. Everyone experiences the ups and downs of life, however, we can make a decision to take advantage of the negative or pratice what the old saying says to do:“When life gives you lemons, make lemonade!”
It really boils down to your attitude and you have the ability to work your attitude into any shape you like. Here are some tips:
●Ignore those who tell you life is too difficult to be happy. what do they know?
●When you awaken each morning, be thankful for another day, even if it’s raining.
●Smile at those you meet, even if they don’t return the favor.
● Don’t borrow trouble. Each day has enough of its own.
●Don’t allow trouble to bury you in its gray depth of sorrow.
●Don’t give in to negative thinking.
●Be positive even when others are not.
●Refuse to give up on anything worth having or doing.
●Do something you enjoy each day, even if it’s just a walk in your neighborhood.
● Whistle as you go though the day.
●Work at being happy because it’s worth it.
You’re human, like everyone else, and from time to time you need a little pick-me-up in your decision to be happy. When you reach that stage, find someone else who has decided to be happy. Join forces with him and march forward in your decision to be a happy person. Simply speaking, a happy person is not a person in a certain set of circumstances but rather a person with a certain set of attitudes.
Choose today to just be happy----as much as it depends on you!
55.The amount of happiness depends on________.
A.the ups and downs you’ve experienced
B.what attitude you take towards life
C.how simple a life you manage to live
D.the kind of environment you stay in
56.The underlined sentence advises us to________.
A.work hard for a comfortable life B.drink lemonade when in difficulty
C.make the best of what we have D.ignore the negative side of life
57.Which of the following doesn’t help maintain your good state of mind?
A.Think in advance about future troubles.
B.Greet others with a cheerful smile.
C.Stay positive all the way through.
D.Try to enjoy every single moment.
58.The best title for the passage might be “________”.
A.Don’t lose heart B.Share your happiness
C.Live a simple life D.Let’s cheer ourselves up