People believe that climbing can do good to health. Where can you learn the skill of climbing then? If you think that you have to go to the mountains to learn how to climb, you’re wrong. Many Americans are learning to climb in city gyms (体育馆). Here, people are learning on special climbing walls. The climbing wall goes straight up and has small holding places for hands and feet.
How do people climb the wall? To climb, you need special shoes and a harness (保护带) around your chest to hold you. There are ropes (绳索) tied to your harness. The ropes hold you in place so that you don’t fall. A beginner’s wall is usually about 15 feet high, and you climb straight up. There are small pieces of metal that stick out for you to stand on and hold on to. Sometimes it’s easy to see the next piece of metal. Sometimes, it’s not. The most difficult part is to control your fear. It’s normal for humans to be afraid of falling, so it’s difficult not to feel fear. But when you move away from the wall, the harness and the ropes hold you, and you begin to feel safe. You move slowly until you reach the top.
Climbing attracts people because it’s good exercise for almost everyone. You use your whole body, especially your arms and legs. This sport gives your body a complete workout. When you climb, both your mind and your body can become stronger. What can we infer from the passage?
A.People are fairly interested in climbing nowadays. |
B.It’s impossible to build up one’s body by climbing. |
C.People can only learn the skill of climbing outdoors. |
D.It’s always easy to see holding places in climbing. |
The most difficult thing to do in wall climbing is _________.
A.to tie ropes to your harness | B.to control your fear |
C.to move away from the wall | D.to climb straight up |
The word “workout” underlined in the last paragraph most probably means .
A.settlement | B.exercise |
C.excitement | D.tiredness |
Why does the author write this passage?
A.To tell people where to find gyms. |
B.To prove the basic need for climbing. |
C.To encourage people to climb mountains. |
D.To introduce the sport of wall climbing. |
Bicycle Safety
Operation Always ride your bike in a safe, controlled manner on campus. Obey rules and regulations. Watch out for walkers and other bicyclists, and always use your lights in dark conditions.
Theft Prevention Always securely lock your bicycle to a bicycle rack---even if you are only away for a minute. Register( 登记)your bike with the University Department of Public Safety. It’s fast, easy, and free. Registration permanently records your serial number, which is useful in the possible recovery of the bike stolen.
Equipment
Brakes Make sure that they are in good working order and adjusted properly.
Helmet A necessity, make sure your helmet meets current safety standards and fit properly.
Lights Always have a front headlight---visible at least 500 feet in front of the bike. A taillight is a
good idea.
Rules of the Road
Riding on Campus As a bicycle rider, you have a responsibility to ride only on streets and posted bicycle paths. Riding on sidewalks or other walkways can lead to a fine. The speed limit for bicycles on campus is 15mph, unless otherwise posted. Always give the right of ways to walkers. If you are involved in an accident, you are required to offer appropriate aid, call the Department of Public Safety and remain at the scene until the officer lets you go.
Bicycle Parking Only park in areas reserved for bikes. Trees, handrails, hallways, and sign posts are not for bicycle parking, and parking in such posts can result in a fine.
If Things Go Wrong
If you break the rules, you will be fined. Besides violating rules while riding bicycles on campus, you could be fined for:No bicycle registration---------------------------------------------------$25
Bicycle parking banned--------------------------------------------------$30
Blocking path with bicycle ---------------------------------------------$40
Violation of bicycle equipment requirement -------------------------$35
Registration of your bicycle may help you _____________.
A.find y our stolen bicycle | B.get your serial number |
C.receive free repair services | D.settle conflicts with walkers |
When you ride a bicycle on the campus, ___________.
A.ride on posted bicycle paths and sidewalks |
B.cycle at a speed of over 15 mph |
C.put the walkers’ right of way first |
D.call the police before leaving in a case of accident |
What is the passage mainly about?
A.A guide for safe bicycling on campus. |
B.Directions for bicycle tour on campus. |
C.Regulations of bicycle race on campus. |
D.Rules for riding motor vehicles on campus. |
Have you ever complained why life is so tiring? Does the sky sometimes seem dark to you? Are your studies sometimes not successful? Well, friends, cheer up and smile all the time. If you see the world with your warm heart, you’ll find that the whole world smiles to you.
While in school, sometimes you are tired of your lessons, but have you ever noticed the happy smile on your teacher’s face when you did a good job?
One day it is fine. Just before you go out, it suddenly starts to rain. Maybe you would feel very sad and start to complain about the weather. But dear friends, why don’t you sit down and listen to the free concerts that the nature offers you? And with the timely rain, crops in the fields will grow better and better and farmers will have a good harvest.
Although everyone wants to succeed in what he tries to do, sometimes failure can’t be avoided. I think failure is not terrible, and the terrible thing is that we are afraid of it and give up hope. When we face failure, we must be confident in ourselves, draw a useful lesson from it and try our best to finish what we have decided to do. As a popular saying goes, “Failure is the mother of success”.
Attitude decides everything. With an optimistic attitude life is easy and pleasant. Let’s smile to whatever we meet and the whole world will smile to us.People sometimes complain _________.
A.the sky is always dark |
B.their studies are successful |
C.they see the world with their heart |
D.life is tiring |
When we face failure, we ___________.
A.must be confident in ourselves |
B.shouldn’t be afraid of it |
C.shouldn’t give up hope |
D.All of the above |
The best title for the passage is_______.
A.Smile and the World Smiles to You |
B.Complaining about Life |
C.Failure is the Mother of Success |
D.It is Very Hard to Succeed |
Years ago, I lived in a building in a large city. The building next door was only a few feet away from mine. There was a woman who lived there, whom I had never met, yet I could see her seated by her window each afternoon, sewing or reading.
After several months had gone by, I began to notice that her window was dirty. Everything was unclear through the dirty window .I would say to myself, “I wonder why that woman doesn’t wash her window .It really looks terrible.”
One bright morning I decided to clean my flat, including washing the window on the inside.
Late in the afternoon when I finished the cleaning, I sat down by the window with a cup of coffee for a rest. What a surprise! Across the way, the woman sitting by her window was clearly visible. Her window was clean!
Then it dawned on me. I had been criticizing(批评) her dirty window, but all the time I was watching hers through my own dirty window.
That was quite an important lesson for me. How often had I looked at and criticized others through the dirty window of my heart, through my own shortcomings?
Since then, whenever I wanted to judge someone, I asked myself first ,“Am I looking at him through my own dirty window?” Then I try to clean the window of my own world so that I may see the world about me more clearly.The writer couldn’t see everything clearly through the window because_____.
A.the woman’s window was dirty |
B.the writer’s window was dirty |
C.the woman lived nearby |
D.the writer was near-sighted |
The writer was surprised that ________.
A.the woman was sitting by her window |
B.the woman’s window was clean. |
C.the woman did cleaning in the afternoon |
D.the woman’s window was still terrible |
“ It dawned on me” probably means “______”.
A.I began to understand it | B.it cheered me up |
C.I knew it grew light | D.it began to get dark |
It’s clear that________.
A.the writer had never met the woman before |
B.the writer often washed the window |
C.they both worked as cleaners |
D.they lived in a small town |
From the passage, we can learn_________.
A.one shouldn’t criticize others very often |
B.one should often make his windows clean |
C.one must judge himself before he judges others |
D.one must look at others through his dirty window |
Teachers’ Day is, interestingly, not celebrated on the same day all over the world. In some countries it is marked by a holiday, in others it is a working day.
International Teachers’ Day is celebrated on October 5. Being held ever since 1994, it is in honor of teachers' organizations worldwide. Its aim is to encourage supports for teachers and to meet the needs of students.
China―In 1939, Teachers’ Day was set for August 27, Confucius' birthday. In1951, the celebration was stopped. However, it was founded again in 1985, and the day was changed to September 10.
India―Teachers’ Day is celebrated on September 5 in honour of Dr. Sarvepalli Radhakrishnan, the second president of India, whose birthday falls on that day.
Russia―In Russia, Teachers’ Day was celebrated on the first Sunday of October between 1965 and 1994. Since 1994, the day is observed on October 5, just the same day as World Teachers’ Day.
The US―In the US, Teachers’ Day is non-official holiday. It is celebrated on the Tuesday of the first full week of May. A number of activities are organized in schools to honor teachers. The celebrations can continue for the whole week of May.
Thailand―In Thailand, National Teachers’ Day is celebrated every year on January 16. The first Teachers’ Day was held in 1957. The day is a holiday in schools.What country celebrates Teachers’ Day in October?
A.India. | B.The US. | C.India. | D.Russia. |
Which of the following has the same meaning as the underlined word “observed”?
A.stopped | B.celebrated | C.held | D.fell |
Which of the following is possibly true?
A.China has celebrated Teachers’ Day since the year 1931. |
B.Teachers’ Day is an official holiday in the United States. |
C.Dr. Sarvepalli Radhakrishnan’s birthday is in September. |
D.Teachers’ Day is a working day in schools of Thailand. |
From the passage we can learn that ________.
A.The first Teachers’ Day was held in 1965 in Thailand. |
B.Teachers’ Day falls on Confucius' birthday in China. |
C.International Teachers’ Day aims to benefit the students. |
D.Teachers’ Day is celebrated on the same day all over the world. |
By May,after three months, I had lost 22 pounds and reached my goal of 115 pounds. My friends would say “Alice you look great !” or “ How did you lose so much weight? ”. Those praises made me feel good and confident.
Soon I dropped to 110 ponds. A few of my friends told me that I need to stop dieting because I was starting to look sick. They brought me a present——a bag of chocolates, which I later gave to my sister. My mum would come to my room, with tears in her eyes, and have long chats about how harmful this diet was and begged me to stop. My dad would leave worried messages on my cell phone at school, telling me that it would do serious harm to my body.
By mid-June, when school was coming to an end, I was down to an only alive state of 95pounds. All of a sudden, I knew I had to do something. I guessed the number itself scared me. I recalled my doctor. He told me about a girl who was 95 pounds and was at the risk of dying. I knew I was putting my life at risk, but for what?
To make those who love me worried? Is it worthwhile to be thin?
Now I realize that models in magazines, TV and movies are not realistic. The price to pay for the “perfect body” is living with the dangerous and sometimes deadly eating disorder. And there are more important things to think about than how thin you are.The author’s mother went to her room to ________.
A.bring her some chocolates. |
B.tell her she missed her.. |
C.ask her to stop dieting. |
D.talk about her studies. |
The underlined word “it” in Paragraph 2 probably refers to ______ .
A.the author’s cellphone. |
B.the author’s diet to lose weight . |
C.the parent from the author’s friends. |
D.the author’s father’s long chat with her. |
The author decided to stop dieting____ .
A.when her friends told her to do so |
B.when her father left some messages |
C.when her weight dropped to 95 pounds |
D.when her mother had a talk with her |
What does the writer want to tell us?
A.It is too expensive for people to lose weight. |
B.You will be healthy as long as you stop dieting. |
C.There is no model with a perfect body in real life. |
D.Being thin is not the most important thing in our life. |