Common sense would tell us that physically active children may be more likely to become active and healthy adults.
In the United States, elementary and middle schools are advised to give students two and a half hours of physical activity a week. That is what the Centers for Disease Control and Prevention and the American Heart Association recommend. They say high schools should provide about four hours of physical activity each week.
Yet many schools across the country have reduced their physical education programs. Just this week, a study reported that life expectancy has fallen or is no longer increasing in some parts of the United States. The situation is worst among poor people in the southern states, and especially women. Public health researchers say it is largely the result of increases in fatness, smoking and high blood pressure. They also blame differences in health services around the country.
In 2006, a study found that only four percent of primary schools provided daily physical education all year for all grades. This was true of eight percent of middle schools and two percent of high schools. The study also found that twenty-two percent of all schools did not require students to take any P.E.
Charlene Burgeson , a health expert says one problem for P.E. teachers is that schools are under pressure to put more time into academic subjects. Also, parents may agree that children need exercise in school. Yet many parents today still have bad memories of being chosen last for teams because teachers favored the good athletes in class.
But experts say P.E. classes have changed. They say the goal has moved away from competition and toward personal performance, as a way to build a lifetime of activity. These days, teachers often lead activities like weight training and yoga.
Some parents like the idea of avoiding competitive sports in P.E. class. Yet others surely dislike that idea. In the end, schools may find themselves in a no-win situation. The underlined word “expectancy” in Paragraph 3 probably means “ ”
A.quality | B.length | C.exception | D.depth |
According to the passage which of the following may not lead to poor health?
A.Fatness. | B.Smoking |
C.High blood pressure. | D.Health service |
What can be inferred after you read this passage?
A.Physical activities are becoming more and more popular in American schools. |
B.All the schools provided daily physical education all year for all students. |
C.Parents think children need physical education for their bad memories. |
D.Students spent less time on physical education for academic pressure. |
What is the main idea about this passage?
A.P.E. is the most important subject for all students. |
B.P.E has changed its goal for some reasons in America. |
C.It introduces us the present situation of P.E in American schools and its cause. |
D.P.E can help students improve their academic subjects. |
During my visit to China, I stayed in several hotels. I would like to say something about fire regulations(条例) in these hotels.
When I was in Beijing in a hotel, I checked the nearest fire escape to my room, as I usually do, I found that the exit(出口) out of the buildings was on the ground floor, chained and locked! If there was a fire, people wouldn’t be able to escape. In some other places, I did not find any notice about the procedures.
In most hotels in my country, there is a notice on the back of the door of every guestroom. In Japan the porter(门卫)actually points out the escape route when bringing your bag to your room. I hope Chinese hotels will improve their safety procedures. The foreigner suggests that ____________.
A.all the exits should not be always chained and locked |
B.all the exits should be always chained and locked |
C.fire regulations(规程,规章)should be paid enough attention to in some hotels in China |
D.the fire regulations should not be strict |
Nobody would get away if there were a fire in the building ____________.
A.if the porter doesn’t tell people the escape route |
B.with the exit chained and locked |
C.before people found the notice about safety procedures |
D.when too many people try to escape at the same time |
The nearest escape to the writer’s room in a hotel in Beijing was _____________.
A.nowhere to be found | B.not far from his room |
C.next to his room | D.on the ground floor |
In Japan a guest is told how to get away in time of fire when he ____________.
A.arrives at a hotel | B.is traveling in the country |
C.reaches the country | D.says hello a porter |
The climate of any place is the kind of weather. It usually has over a long period of time. The houses we live in, the clothes we wear, the foods we eat depend on the climate of the place where we live.
Climate is a pattern that is not nearly as simple as we think, and it is affected by many factors. The distance to the North or South Pole(极,极点,) or the equator (赤道) really matters a lot. If you live near either of the poles, you live in a cold climate, for the place where you live does not get as much or as direct sunshine as a place farther away from the poles. In places close to the equator, the climate is very hot, for they are the parts where the sunshines almost straight down.
Whether rain or snow falls makes a great difference to the climate. In hot, dry deserts, little rain falls, but in a hot rainforest, the amount of rainfalls is far larger than that in a desert, for there is a heavy rain almost every day, even several times per day. Though a rainforest and a desert may be the same distance from the equator, their climates are rather different from each other.
How much rain or snow falls are considered by some to be determined by the winds, the surrounding mountains and the currents(水流)in nearby seas and so on . In short, it is a very complex natural phenomenon(现象).This passage mainly talks about .
A.weather | B.different climates |
C.climate and its determining factors | D.the difference between weather and climate |
The difference of the climates between a tropical (热带的)desert and a tropical rainforest affected by .
A.the amount of rainfalls |
B.the winds and the surrounding mountains |
C.the currents in near seas |
D.how much sunshine the two different places can get |
From the context, we can guess that the word “complex” is and it .
A.a noun; means a simple thing |
B.an adjective; means being easy to understand |
C.an adverb; has almost the same meaning of “rather” |
D.an adjective; means being difficult to understand |
Are you nervous about climbing because you think it's too dangerous? Do you feel you're not fit enough to climb? Do you know how to start climbing?
Let's consider the idea that climbing is dangerous.Being afraid is natural, but if you use suitable ropes and other climbing equipments you will feel completely safe.Climbers are usually very careful because they know what they are doing is dangerous.Accidents happen, but when they do, they tend to attract a lot of publicity.As a result, people think there are many more accidents than there are in reality.
You cannot expect to start climbing straight away.Climbing is a challenge and challenges take time.It is necessary first of all that you achieve a good level of fitness.Begin as soon as you become interested in climbing ?go to the gym, go swimming, take up jogging and continue to do so throughout your training period.
Discover as much as you can about climbing.Visit the library and find book, especially for beginners or buy climbing magazines and look for articles which describe your situation.Look up information on the Internet.Find out about equipment, methods and places to go.
Next, take a course on a climbing wall.There are plenty of climbing walls all over the country which have trained and qualified people as instructors.Call your local leisure centre to find out if there is one in your area. These training sessions are a quick way to get experience and you are likely to meet other beginners. After this, you can do an outside course of join a club where you can meet climbers of all abilities and eventually join in group-climbing events.
At first you may not understand the importance of a good training period, but after you have completed your first climb and you are standing safely at the top of a rock feeling thrilled, then you will know it was the right thing to do.
62.The article is written by .
A.a doctor B.an experienced climber
C.a beginner D.a fitne3ss instruetor
63.The writer thinks a new climber should .
A.begin by becoming fit
B.have the courage to meet the challenges
C.be aware of the causes of the accidents
D.do enough sports to get interested in climbing
64.By climbing walls you can .
A.join a club y ou like
B.gain contorlled experience
C.become qualified instructors
D.take part in group-climbing events
65.The underlined word “it” in the last paragraph probably means .
A.the climb B.the training C.the equipment D.the achievenment
In February 2006, Lydia Angyiou and her two sons were walking through their village in northern Canada.The sound of children shouting made her turn around.To her horror, Lydia saw a 700-pound polar bear behind her eyeing her seven-year-old son.Getting between the bear and her child, Lydia yelled at the children to run away.She then began hitting and kicking the animal as hard as she could.A neighbor who heard all the noise came and shot the bear.But everyone agreed it was Lydia who had saved her children's lives.A local policeman described it this way: "…I guess when your back is up against the wall, …we come up with super-human strength."
Where does this "super-human strength" , courage and quick thinking come from? Experts say it comes from stress! In stressful situations, the body releases chemicals that prepare it to take action.These chemicals give people the speed and strength they need to fight danger or run away from it.
When we think of stress, we usually think of its negative effects.Studies, though, show that moderate levels of stress are actually helpful.In fact, the way we perform is usually affected by the amount of stress we feel.
Stress causes the brain to release adrenaline (肾上腺素) which in turn increases our energy and excitement.The chemical gives us clearer minds and helps us to do more.This is why some people say they work better under a deadline.
Adrenaline that is not released for long periods of time can cause us to increase and strengthen our abilities instead of weakening them.We sometimes turn out our very best work when we push ourselves to the limit.Stress can also make us more confident.Handling small amounts of stress now prepares us for handling serious situations in the future.Who knows? Today's stress may even prepare for the next polar bear that comes along!
55.In the first paragraph, the case of Lydia Angyiou is mentioned to ______.
A.introduce the topic to be followed
B.praise Lydia Angyiou for her bravery
C.remind us of the unexpected danger of life
D.show the importance of super-human strength
56.What does the policeman probably mean by saying "your back is up against the wall"?
A.You are helped. B.You are inspired.
C.You are confident. D.You are cornered.
57.What would be the best title for the passage?
A.Brave Mother B.The Cause of Stress
C.The Benefit of StressD.Super-human Strength
三、阅读理解(共两节,40分)
第一节(共15小题;每小题2分,共30分)
阅读下列短文,从每题所给的四个选项A、B、C、D)中,选出最佳选项,并在答题卡上将该项涂黑。
When you go to St.Petersburg, the number of attractions can seem large.If you are short of time, or just want to make sure to hit the highlights, these are the top must-see sights in St. Petersburg.
1.The Hermitage Museum
The Hermitage Museum is one of the most important sights to see for any visitor to St. Petersburg. There are lots of different paintings by the old masters in the Hermitage. Prepare to come face-to-face with classie Western artists.
2. Kizhi Island
Kizhi Island is an open-air museum of wooden architecture from the Karelia Region of Russia. These impressive structures are made entirely without nails - the wood fits together with joints and grooves(沟槽).
3. Peterhof
Peterhof is as beautiful as it is fun. You’ll be charged for admission, but go to Petethof when the fountaions are working—during the day in the summer. They are shut off in winter evenings.
4. The Church of Our Savior on the Spilt Blood
Love it or hate it, the Church of Our Savior on the Spilt Blood in St. Petersburg is an enthralling must-see sight. The beautiful look may make y our eyes brighten, and the painting sinside the church will make you say “Wow!”
5. The Bronze Horseman Statue
The so-called Bronze Horseman is a part of Russian culture and a symbol of St. Petersburg. Made famous by Alexander Pushkin, this statue of Peter the Great sitting on his horse can truly show Peter the Great’s influence on the Russian idce of greatness.
51.If you are interested in pairtings, you’d better go to .
A.Peterhof and Kizhi Island
B.the Hcrmitagee Museum and Peterhof
C.Kizhi lsland and the Church of Our Savior on the Spilt Blood
D.the hermitage Museum and the Church of Our Savior on the Spilt Blood
52.We can learn from the passage that .
A.visitors can visit Peterhof for free
B.the buildings of Kizhi Island are made of wood
C.the fountains in Peterhof can be seen all year round
D.the largest collection of Russian arts is in the Hermitage Museum
53.The main purpose of the passage is to .
A.show the wonderful history of Russia
B.persuade artists to study St. Petersburg
C.recommend the famous buildings in Russia
D.introduce the must-see sights in St. Petersburg
54.The underlined phrase (in Para 1) “hit the highlights” means .
A.to save more time B.to learn more knowledge
C.to go to the high buildings D.to visit the most interesting sights