Forgiving someone who has hurt you or let you down is never an easy thing. Several new studies, however, say that it could have a lot of health benefits. When you think of forgiveness, you probably don’t think of it as being a health or medical problem. Studies from Stanford University, on the other hand, show that something like anger can change your well-being.
When cartoon book characters like the incredible(难以置信) Hulk get angry, they change colours and often gain special power. In the real world, anger is less obvious and may be more dangerous. That’s why Professor Fred Luskin, founder of the Stanford Forgiveness Project and author of Forgive for Good, says holding on to anger and hatred can harm your physical and mental health. Two new studies seem to show the same idea.
The studies find that people who are able to forgive feel less stress, less back pain, and less depression(沮丧)。 They also have fewer headaches, lower blood pressure, and fewer problems on sleeping.
So it doesn’t matter if your anger is caused by the traffic or other things. Learning to let it go is important. Techniques such as deep breath or thought can help. Or just ask yourself if it’s worth hurting yourself by staying angry with someone else.
Forgiveness does not mean that you simply accept what happened and say it’s OK. Instead, it’s a way of making peace with yourself about what happened in the past. The author of the passage tries to make his viewpoint clear ______.
A.by raising his own examples. | B.based on his own experience. |
C.by mentioning some studies. | D.by mentioning some typical patients. |
The example of the cartoon book characters is taken in the passage to____.
A.support the viewpoint that anger and hatred harm physical and mental health. |
B.introduce a famous expert. |
C.let the reader know the different colours of cartoon faces. |
D.show how to control one’s temper. |
The underlined phrase “holding on to” in this passage possibly means“__”。
A.removing. | B.keeping up. | C.getting rid of. | D.learning about. |
The best title for this passage is probably _______.
A.Forgiveness. | B.Forgiveness Is Good for Health. |
C.A Secret to Keeping Health. | D.Anger Is Bad for Health. |
The koala, one of Australia’s most treasured creatures, is in trouble.
Affected by habitat (栖居地) loss and climate change, like many other uniquely Australian animals, koalas are being squeezed into smaller regions. But at present, it is a deadly disease, a somewhat silent killer that causes a further decline in the koala population, that is worrying many scientists about the fate of the koala.
The killer is Chlamydia, which has caused symptoms in up to 50 percent of the wild koalas, with probably even more infected (感染) but not showing symptoms. It has been particularly severe in Queensland, where nearly all koalas are infected. The disease causes many symptoms including eye infections, which can lead to blindness, making it difficult for them to find their primary food.
Treating Chlamydia in wild koalas is a challenge. There is no treatment available for it. Only a small percentage of the animals can be treated successfully and returned to the wild. Besides, there is no national plan in Australia to save the koala; it is up to each region to make management plans for its koala population.
The good news is that researchers are working to test a vaccine (疫苗) that would help prevent further spread. If all goes well, plans can be carried out to distribute the vaccine more widely. But it’s impossible to vaccinate (给注射疫苗) all wild koalas.
Another possibility would be to make vaccine distribution a routine part of treatment for the thousands of koalas brought into care centers every year after they are injured by cars or dogs.
While it is a combination of problems that are affecting the wild koala population, many experts believe this vaccine would be an important step in helping koalas survive longer. It may be enough time to give researchers a chance to solve some of the other problems facing Austalia’s koalas.Which isn’t considered the main cause of koala’s population decline?
A.A deadly disease. |
B.Injuries from cars and dogs. |
C.Climate change. |
D.Habitat loss. |
The third paragraph mainly tells us.
A.the serious result Chlamydia has caused to the koala |
B.Chlamydia affected the koala only in particular regions |
C.the most serious symptom of Chlamydia is eye infections |
D.Chlamydia can seriously affect koala’s primary food |
We can learn from the text that the vaccine.
A.would cure the killer Chlamydia quite effectively |
B.would only be distributed in koala care centers |
C.has already been put into practical use in Australia |
D.cannot be distributed to all the infected koalas |
It can be inferred from the text that.
A.a national plan for saving koalas will be made soon in Australia |
B.koala population is declining only in a few regions |
C.researchers need enough time to solve the koala problems |
D.experts have lost the best chance to save the infected koalas |
JK Rowling, the Harry Potter author, has signed a deal with Little, Brown and Company, to publish her first ever novel for adults, which is set to become one of the most anticipated (期望的) book in years.
The deal means that Rowling’s long-standing relationship with Bloomsbury, the London-based publisher that launched (发行) the Harry Potter books, has come to an end, at least in terms of new works by the author.
Rowling is keeping her fans guessing about the characters and plot of her new book. She only said that the new novel will be nothing like the Harry Potter series, which was sold over 30 million copies in the UK alone. She thought that with the move from children’s to adult fiction, a switch to a new publisher seemed like a natural and reasonable step.
She said, "Although I've enjoyed writing it every bit as much, this book will be very different from the Harry Potter series. The freedom to explore a new field is a gift that Harry’s success has brought me."
Ian Rankin, the Edinburgh-based author whose highly-successful detective novels are also set in the city, suggested Rowling’s book will be a crime novel.
"Wouldn’t it be funny if JK Rowling’s first novel for adults turned out to be a crime story set in Edinburgh?" he said.
Industry insiders guessed that the deal is worth more than £5 million and the new book is expected to come out later this year.
A spokesman said, "JK Rowling’s audience is vast and her position is unique. Harry Potter books were a global success and her fans are very loyal. Children that were eight, nine, or ten when the books first came out in the 1990s are now in their 20s. Plenty of adults, loved the books regardless of whether they had children, so the potential market for her is huge."What does the text mainly tell us?
A.JK Rowling has signed a deal with a new publisher. |
B.JK Rowling's new book will be more successful than her Harry Potter series. |
C.JK Rowling’s first book for adults will be published later this year. |
D.JK Rowling has to switch to a new publisher in order to publish her new book. |
JK Rowling’s new book for adults.
A.has been sold 30 million copies in the UK alone |
B.is poorly thought of by the London-based publisher Bloomsbury |
C.has nothing in common with the Harry Potter series |
D.is expected to bring her more money than the Harry Potter series |
The author used Ian Rankin’s words in order to.
A.tell us that some famous novelists offer to give Rowling some advice |
B.show that many readers are curious about Rowling’s new book |
C.tell us that many readers prefer to read detective or crime novels |
D.prove that a crime story set in Edinburgh is sure to be successful |
We can learn from the text that.
A.Little, Brown and Company is specialized in publishing adult books |
B.the author has no doubt about the success of Rowling’s new book |
C.JK Rowling will be a crime novelist as good as Ian Rankin |
D.it was in Edinburgh that Ian Rankin got to know JK Rowling |
When I met him, I had a lot of anger inside of me. I’ve lived my whole life in Spanish Harlem, but in my neighborhood, there are shoot-ups all the time. I know kids who have been shot or beaten up. I have friends who ended up in prison. I could have ended up that way, too, but Mr. Clark wouldn’t let that happen.
Mr. Clark worked long hours, making sure I did my work. My grades rose. In fact, the scores of our whole class rose. One day, he took our class to see The Phantom of the Opera, and it was the first time some kids had ever been out of Harlem. Before the show, he treated us to dinner at a restaurant and taught us not to talk with our mouths full. We did not want to let him down.
Mr. Clark was selected as Disney’s 2000 Teacher of the Year. He said he would draw three names out of a hat; those students would go with him to Los Angeles to get the award. But when the time came to draw names, Mr. Clark said, “You’re all going.”
On graduation day, there were a lot of tears. We didn’t want his class to end. In 2001, he moved to Atlanta, but he always kept in touch. He started giving lectures about education, and wrote a bestselling book based on his classroom rules, The Essential 55. In 2003,
Mr. Clark took some of us on a trip to South Africa to deliver school supplies and visit the orphanages (孤儿院). It was the most amazing experience of my life. It’s now my dream to one day start a group of women’s clubs, helping people from all backgrounds.Without Mr. Clark, the writer .
A.might have been put into prison |
B.might not have won the prize |
C.might have joined a women’s club |
D.might not have moved to Atlanta |
The Essential 55 is .
A.a show | B.a speech | C.a classroom rule | D.a book |
How many students’ names were finally drawn out of a hat by Mr. Clark?
A.None | B.Three | C.Fifty-five. | D.All. |
What can we learn in the short reading?
A.It was in Harlem that we saw The Phantom of the Opera for the first time. |
B.Mr. Clark taught us not to talk with our mouths full, and we did. |
C.Mr. Clark was selected as Disney’s 2000 Teacher of the Year in Los Angeles. |
D.In 2003, Mr. Clark moved to Atlanta, and he always kept in touch with us. |
In the passage, the writer intends to tell us that .
A.Mr. Clark went to South Africa because he liked traveling |
B.Mr. Clark helped to set up a group of women’s clubs |
C.a good teacher can help raise his or her students’ scores |
D.a good teacher has a good influence on his or her students |
Read the following advertisements and then choose the correct answers.
(China Daily, March 3, 1996) the biggest shopping center will open on March 8.Every body with today's China Daily will get a small present that day. You are welcome. Telephone: 38990688; address: No. 6 Xidan Road …… |
(ENGLISH NEWSPAPER, March 19) English Newspaper needs a foreign editor. He (She ) must have worked in China for more than 2 years. British nationality is necessary. The salary is $ 100,000 a year. The term is 3 years. In ten days this piece of advertisement will not be useful. Telephone: 3890666; addresses: No. 6 Xinling Road … |
(CHINA FOOTBALL, February 3, 1996) Shanghai Shenhua Team Vs Beijing Guo'an Team TIME: February 8.Sunday (3:00) PLACE: Hongkou Stadium TICKET PRICE; RMB 25 yuan (for adults ) RMB 15 yuan (for students) NAME: China Cup Football Contest COACHES: Xu Genbao, Jin Zhiyang … |
If an Englishman who has worked in China for 3 years comes to English Newspaper office to ask for the job in April, he will _____.
A.get the job | B.not get the job |
C.be a good editor | D.not be useful |
If three adults and six students went to watch the match, the tickets would cost them _____ yuan.
A.165 | B.135 | C.196 | D.255 |
Which of the following is NOT TRUE?
A.The shopping center is at NO. 6 Xidan road. |
B.The telephone number of English Newspaper is 3890666. |
C.The match was between Beijing Team and Guo'an Team. |
D.Xu Genbao is a coach. |
As if there weren’t enough of them in the world already, scientists have succeeded in cloning flies. The alike fruit flies are the first insects ever cloned, says the Canadian team that created them. The question everyone asks is why anyone would want to clone flies in the first place. She hopes that the insects , which are very easy to experiment with , will help to adjust the cloning process in other animals and even in humans, where the technique is being researched to aid production of therapeutic (治疗的) stem cells.
In cloning, the DNA-containing nucleus of an adult cell is injected into an egg whose own nucleus(细胞核) has been removed. At the moment, the majority of cloned mice, sheep and other animals die before birth. It is thought this is because the adult DNA is not properly ‘reprogrammed’.
Using flies, researchers might discover genes that are important for this reprogramming, and that have matches in other animals. That is because it is relatively easy in flies to knock out the function of a single gene and then attempt cloning with these cells, which will test whether that gene is important. If such genes are confirmed, then in theory cloned mammalian embryos(晶胚) might be grown in selected solutions that change the activity of those genes to improve the technique’s success rate. Although some groups have attempted to clone insects before, Lloyd says this is the first time it has been successful. The team used a slight difference on the standard cloning process: they transferred nuclei taken from embryos rather than fully-grown adult cells. They sucked several nuclei (pl)out of developing fly embryos, and injected them into a fertilized(已受精的) fly egg. From over 800 early attempts, they cloned five adult insects, the group reports in the journal Genetics.The best title of this passage probably is _______.
A.The importance of clone |
B.First insects are cloned |
C.The disagreement in clone |
D.The advantages of clone |
The scientists cloned flies because________.
A.there are fewer and fewer flies in the world |
B.flies are easy to find and cheap to use |
C.they can gain some experience before cloning other animals |
D.it is safe to clone flies |
The failure of most cloned animals is due to _______.
A.the difference of other animals’ genes |
B.the improper technique of clone |
C.the complex of other animals |
D.the improper rearrange of the adult gene |
It can be inferred from the last paragraph that ______.
A.the clone of insects before used grown-up cells |
B.the clone of insects were never experimented before |
C.this time scientists cloned flies successfully and easily |
D.based on this success, other animals will be cloned in large quantities. |