"Hey, don't read in the hallway. Your eyesight will be damaged." You must have heard such warnings many times. Don’t read in dim (暗的)light! This is one of the “pearls of wisdom” that are supposed to help us live a healthy life. Such common beliefs, however, lack scientific basis, according to a paper published recently in the British Medical Journal.
Do you believe in the following everyday wisdom?
Reading in dim light ruins your eyesight.
In dim light, you might blink (眨眼) more, feel discomfort from drying and have trouble focusing. But the majority of eye experts believe it is unlikely to do any permanent damage.
We must drink at least eight glasses of water a day
In 1945, the Nutrition Council in US suggested that people need to consume 2.5 litres of water a day. But the water contained in food, particularly fruit and vegetables, as well as in milk, juice and soft drinks, also counts towards the total.
We only use 10 percent of our brains.
This myth arose as early as 1907. People have long argued about our power of self-improvement and our brains’ potential abilities. But detailed imaging shows that no area of the brain is silent or inactive.
Shaving your legs causes hair to grow black faster and thicker.
This theory is also illusion. Shaving has no effect on the thickness or rate of hair growth,
studies say. Just over time, the edge of hair gets worn away and thus the edge of long hair becomes finer (更细). So hair that is newly grown gives the impression of darkness.What does the paper say about some common beliefs?
| A．They are pearls of wisdom | B．They help us live in healthy ways |
| C．They are well-known theories. | D．They do not have scientific basis. |
Which of the following is true according to the passage ?
| A．Reading in dim light does harm to one’s eyes. |
| B．People need a total of 2.5 litres of water a day |
| C．People use 90 percent of their brains. |
| D．Shaving your legs will give you thicker hair. |
This passage is most likely to be found in __________ ?
| A．a newspaper | B．a science fiction |
| C．a biology textbook | D．a medical book |
One of my fondest memories as a child is going by the river and sitting idly on the bank. There I would enjoy the peace and quiet, watch the water rush downstream and listen to the singing of birds and the rustling of leaves in the trees. I would also watch the bamboo trees bend under pressure from the wind and watch them return gracefully to their original position after the wind had died down.
When I think about the bamboo trees’ ability to bounce back or return to its original position, the word “resilience” comes to my mind. When used in reference to a person, this word means the ability to readily recover from shock, depression or any other negative situation that stretches the limits of a person’s emotions.
Have you ever felt like you are about to lose control of your emotions? Have you ever felt like you are at your breaking point? Thankfully, you have survived the experience to live to talk about it.
During the experience you probably felt a mix of emotions that threatened your health. You felt emotionally tired, mentally exhausted and you most likely bored unpleasant physical symptoms.
Life is a mixture of good times and bad times, happy moments and unhappy moments. The next time you are experiencing one of those bad times or unhappy moments that take you close to your breaking point, bend, but don’t break. Try your best not to let the situation get the best of you.
A measure of hope will take you through the unpleasant moments. Will hope for a better tomorrow or a better situation, things may not be as bad as they seem to be. The unpleasant moment may be easier to deal with if the end result is worth having.
If the situation gets tough and you are at your breaking point, show resilience. Like the bamboo trees, bend, but don’t break!What does the underlined word “resilience” mean in Paragraph 2?
| A．The ability to overcome any difficulty. |
| B．The quality of hoping for a better tomorrow. |
| C．The quality of being brave at the breaking point. |
| D．The ability to recover easily and quickly from unpleasant or damaging events. |
Which of the following can be inferred from the passage?
| A．Life is like a bamboo tree that never breaks. |
| B．Whatever difficulties we may meet with in our life, we can bend, but can never break. |
| C．Life is a mixture of good times and bad times, happy moments and unhappy moments. |
| D．If you get over your breaking point, you can survive to live longer and more happily than others. |
According to the passage, which of the following is NOT true?
| A．The author was an idle child when he was living near the river. |
| B．We should try our best not to let our bad times get the best of us. |
| C．Our being likely to lose control of our emotions is common in our life. |
| D．We should always believe things may not be as bad as they seem to be. |
Which of the following would be the best title of the passage?
| A．Bend, but don’t break. |
| B．My wonderful childhood. |
| C．The bamboo trees. |
| D．Love the bamboo trees and your life. |
That cold January night, I was growing sick of my life in San Francisco. There I was, walking home at one in the morning after a tiring practice at the theatre. With opening night only a week away, I was still learning my lines(台词). I was having trouble dealing with my part-time job at the bank and my acting at night at the same time. As I walked, I thought seriously about giving up both acting and San Francisco. City life had become too much for me.
As I walked down empty streets under tall buildings, I felt very small and cold. I began running, both to keep warm and to keep away from any possible robbers (抢劫犯). Very few people were still out except a few sad-looking homeless people under blankets.
About a block from my apartment, I heard a sound behind me. I turned quickly, half expecting to see someone with a knife or a gun. The street was empty. All I saw was a shining streetlight. Still, the noise had made me nervous, so I started to run faster. Not until I reached my apartment building and unlocked the door did I realize what the noise had been. It had been my wallet falling to the sidewalk.
Suddenly I wasn’t cold or tired anymore. I ran out of the door and back to where I’d heard the noise. Although I searched the sidewalk anxiously for fifteen minutes, my wallet was nowhere to be found.
Just as I was about to give up the search, I heard the garbage truck (垃圾车) pull up to the sidewalk next to me. When a voice called from the inside, “ Alisa Camacho ?” I thought I was dreaming. How could this man know my name? The door opened, and out jumped a small red-haired man with an amused look in his eye. “Is this what you’re looking for?” he asked, holding up a small square shape.
It was nearly 3 A.M. by the time I got into bed. I wouldn’t get much sleep that night, but I had gotten my wallet back. I also had gotten back some enjoyment of city life. I realized that the city couldn’t be a bad place as long as people were willing to help each other.How did the writer feel when she was walking home after work?
| A．Cold and sick. |
| B．Fortunate and helpful. |
| C．Satisfied and cheerful. |
| D．Disappointed and helpless. |
On her way home the writer _______.
| A．lost her wallet unknowingly |
| B．was stopped by a garbage truck driver |
| C．was robbed of her wallet by an armed man |
| D．found some homeless people following her |
In the fifth paragraph, why did the writer say she was dreaming?
| A．Someone offered to take her back home. |
| B．A red-haired man came to see her. |
| C．She heard someone call her name. |
| D．Her wallet was found in a garbage truck. |
From the text, we can infer that the writer _________.
| A．would stop working at night |
| B．would stay on in San Francisco |
| C．would make friends with cleaners |
| D．would give up her job at the bank. |
Pango was a village in India. The people were poor. However, they were not unhappy. After all, their forefathers had lived in the same way for centuries.
Then one day, some visitors from the city arrived. They told the villagers there were some people elsewhere who liked to eat frog’s legs. However, they did not have enough frogs of their own, and so they wanted to buy frogs from other places.
This seemed like money for nothing. There were millions of frogs in the fields around, and they were no use to the villagers. All they had to do was catch them. Agreement was reached, and the children were sent into the fields to catch frogs. Every week a truck arrived to collect the catch and hand over the money. For the first time, the people were able to dream of a better future. But the dream didn’t last long.
The change was hardly noticed at first, but it seemed as if the crops were not doing so well. More worrying was that the children fell ill more often, and, there seemed to be more insects around lately.
The villagers decided that they couldn’t just wait to see the crops failing and the children getting weak. They would have to use the money earned to buy pesticides (杀虫剂）and medicines. Soon there was no money left.
Then the people realized what was happening. It was the frog. They hadn’t been useless. They had been doing an important job—eating insects. Now with so many frogs killed, the insects were increasing more rapidly. They were damaging the crops and spreading diseases.
Now, the people are still poor. But in the evenings they sit in the village square and listen to sounds of insects and frogs. These sounds of the night now have a much deeper meaning.From Paragraph 1 we learn that the villagers ________.
| A．worked very hard for centuries |
| B．dreamed of having a better life |
| C．were poor but somewhat content |
| D．lived a different life from their forefathers |
Why did the villagers agree to sell frogs?
| A．The frogs were easy money. |
| B．They needed money to buy visitors. |
| C．They wanted to please the visitors. |
| D．The frogs made too much noise. |
What might be the cause of the children’s sickness?
| A．The crops didn’t do well. |
| B．There were too many insects. |
| C．The visitors brought in diseases. |
| D．The pesticides were overused. |
What can we infer from the last sentence of the text?
| A．Happiness comes from peaceful life in the country. |
| B．Health is more important than money. |
| C．The harmony between man and nature is important. |
| D．Good old days will never be forgotten. |
The physical education office of Peking University announced on Aug 27 that the university would build a golf course near Weiming Lake. Golf would thus become an elective course for Peking University's students in the near future.
Peking University's eastern sports ground will be rebuilt into two soccer fields and one golf course. The latter will be designed as 90 meters long and 40 meters wide, occupying only a quarter of the whole sports ground.
The director of the physical education office revealed that a student would make only one stroke on the ground, and one class session would hold no more than 30 students.
Some teachers suspect such an activity will be a waste of university's limited land resources, but the director thinks otherwise, for the place can also be used for such sports as javelin or discus throw.
It is reported that currently Peking University is still discussing about fees to be charged for the after-class use of the golf links.What is the best heading of the news?
| A．Golf in Peking University |
| B．One Golf Course to be Built in Peking University |
| C．Peking University to Teach Students Golf |
| D．Come to Peking University to Play Golf |
What does the underlined word “suspect” mean in the sentence?
| A．think | B．praise | C．hate | D．add |
We can learn from the news that _______.
| A．all the teachers support the building of the Golf course |
| B．the fees for the after-class use of the golf links has been set |
| C．students of Peking University must attend the golf course |
| D．there are only 30 students in one Golf class period |
A
Fun day
To celebrate the Year of the Snake
Organized by Lam Tin Youth Centre and Kwun Tong High school
Date：2 February 2013
Time：10 am – 5 pm
Place：Kwn Tong Playground
Fee: $ 20 (buy three get one free)
Programmes：drama, lion dance, magic show and ballet performance
Highlights: 1) enter the lucky draw to win a digital camera
2) learn to make festival food
John us on the Fun day! 
All are welcome!
Note:
★Ticket are available at the General Office of Lam Tin Youth Centre.
★For those who would like to be a volunteer, please contact Miss Olivia Wong one week before
the activity.What you have just read is a .
| A．note | B．report | C．schedule | D．poster |
What is going to take place on 2 February, 2013?
| A．A big event to welcome a Chinese new year. |
| B．A social gathering to raise money for wildlife. |
| C．A party for close friends to meet and have fun. |
| D．A meeting of Kwun Tong High School students. |
How much do you have to pay in total if four of you go together?
| A．$ 20. | B．$ 40 | C．$ 60. | D．$ 80. |
Which of the following statements is true?
| A．Tickets are sold in Kwun Tong High School. |
| B．It’s unnecessary to take soft drinks with you. |
| C．Free digital cameras are provided for everybody. |
| D．Festival food will be served without extra charge. |