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Culture shock is a special disease for people who have suddenly moved to a foreign country. .
Culture shock is caused by the anxiety that results from losing all familiar signs of social communication. When to shake hands and what to say, when we meet people, when and how to give tips, how to do shopping, when to accept and refuse invitations, when to take statements seriously and when not. These signs, which may be words, gestures, facial expressions, or customs, are acquired（获得） by all of us in the course of growing up and as much a part of our culture as the language we speak or the beliefs we accept.
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Now when a person enters a strange culture, all or most of these familiar signs are removed. No matter how broadminded will you may be, a series of supports have been knocked from under you, followed by a feeling of failure in much the same way. “The ways of the host country are bad because they make us feel bad.” When foreigners in a strange land get together to complain about the host country and its people, you can be sure that they are suffering from culture shock.
Another phrase of culture shock is regression（退化）. The home environment suddenly becomes very important. To the foreigner, everything becomes unreasonably beautified. All the difficulties and problems are forgotten and only the good things back home are remembered. .
| A．Nowadays a lot of people work at home. |
| B．The children are taught to respect different cultures ． |
| C．Like most illnesses, it has its own symptoms（病症） and cures. |
| D．It usually takes a trip home to bring one back to reality. |
E. First they reject the environment which causes discomfort.
F. Those signs include many ways in which we are used to the situation of daily life.
G. All of us depend on hundreds of these signs, most of which we do not carry on the level of conscious awareness（察觉）.
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Building Trust in a Relationship Again
Trust is a learned behavior that we gain from past experiences, Trust is a risk. But you can’t be successful when there’s a lack of trust in a relationship that results from an action where the wrongdoer takes no responsibility to fix the mistake.
Unfortunately, we’ve all been victims of betrayal. Whether we’ve been suffer from, lied to, misled, or cheated on, there are different levels of losing trust. Sometimes people simply can’t trust anymore. It’s understandable, but if you’re willing to build trust in a relationship again, we have some steps you can take to get you there.
Having confidence in yourself will help you make better choices because you can see what the best outcome would be for your well-being.
If you’ve been betrayed, you are the victim of your circumstance. But there’s a difference between being a victim and living with a “victim mentality”. At some point in all of our lives, we’ll have our trust tested or violated.
You didn’t lose “everything”. Once trust is lost, what is left? Instead of looking at the situation from this hopeless angle, look at everything you still have and be thankful for all of the good in your life. Instead, it’s a healthy way to work through the experience to allow room for positive growth and forgiveness.
| A．Learn to really trust yourself. |
| B．It is putting confidence in someone. |
| C．Stop regarding yourself as the victim. |
| D．Remember that you can expect the best in return. |
E. Seeing the positive side of things doesn’t mean you’re ignoring what happened.
F. This knowledge carries over in their attitude toward their future relationships.
G. They’ve been too badly hurt and they can’t bear to let it happen again.
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As a child grows up，you may wonder how you can teach him to become a respectful adult. A child who learns to respect not only learns to receive respect from others in kind，but also learn to respect himself.
●Show him respect.
This is the best way to teach your child how to respect others．Listen to your child attentively and he will learn to listen to you，understanding how important this is in communication．
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The more you say “please” and “thank you” to your child，the more likely he will learn to use them．Politeness then becomes a normal part of any conversation．
●Agree to disagree． Explain your decision so that he will understand you and expect respectful responses．Disagreeing with you doesn't necessarily mean disobedience(不顺从)．
●Control your impulse to overreact．
When a situation arises（出现），stay calm and keep in mind that you are supposed to be modeling correct behavior.
●Praise，praise，praise
So much is focused on what a child does wrong and how to correct it that his accomplishments（成绩）are not celebrated enough.
| A．Teach manners by using polite requests and responses. |
| B．Try to remember that a child won't always agree with you. |
| C．Respect is necessary for a meaningful and successful life. |
| D．If he sees you lose your temper，he is more likely to respond that way in future. |
E．A child may act as he pleases，and he will live a happy life．
F．Seeing a child exhibit respectful behavior，make sure he knows how proud you are of him.
G．Respectful behavior is always accompanied by bad behavior as a child．
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Sometimes willpoweris a lot like the television remote control hard to findjust when you want it most． But there are waysto increase your willpower．
Don’t try to change your economic situation，win a promotion and lose weight all on the same morning．Setone clear，specific goaland make a realistic plan toachieve it. Extrawillpower sometimes requires extra energy，so don’t spread yourself too thin．
Whatever your goal is，don’texpect to achieveit overnight． ，If you are trying to kick a coffee habit，start by replacing your morning cup of coffee with a glass of water,instead of promising never to drink coffee again．Congratulateyourself on the small achievements．These successes help your willpower grow．
Ask friends，family or colleagues for assistance and tell them exactly how they can help．If your credit card bills have risen，for instance，let friends now that you are cutting back on expenses．Suggest havinga common dinner instead of meetingat an expensive restaurant．Find support group or organization related to your goal and attend their meeting．Youcan get valuableadvice,understanding and information．
If possible，change your environment to encourage positive behavior．Want to get in shape?Keep a set of workout clothesinyour office as a reminder to stop by the gym on the way home. Quitting smoking?
| A．Real success takes time． |
| B．Focus on one goat at atime． |
| C．Change your environment to change your life． |
| D．Improve your willpower by a support network． |
E．Changing your behavior requires more than willpower．
F．Avoid bars or restaurants where you might be attracted to light up．
G．Breaking a bad habit or forming a new and healthy one can be difficult．
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Investing in yourself
Figuring out how to invest your money can be a difficult task. This is something that you will want to learn how to do.Things that will improve your knowledge, skills or health are all great investments. However, before you start, you need to be clear about what you will gain out of doing all of these things.
You may think investing in yourself means investing in your education.. There are some other things you can do as well as buying a gym membership or learning a new skill.
So what are some specific things you can do? . Reading books can really expand your mind and allow you to learn different skills and gain knowledge. I’m talking about the books where you will actually learn a new skill, not fiction books.
You can also take courses and attend seminars. These programs are taught by people with a high level of knowledge or skill. . Only in this way can you avoid being fooled by some sales presentation.
Moreover, investing in yourself is a safe way to keep your money. Although a savings account is seen as the most secure investment, that isn’t 100% safe. Even if you never experience your bank closing down, the return is little when inflation(通货膨胀) is taken into consideration. . But over time, they will show up in terms of your happiness level as well as your level of success.
| A．This is just one way. |
| B．The benefits will stay with you. |
| C．If you aren’t a reader, you should start with that. |
| D．The more you do this, the more valuable you will be. |
E. Of course, you need to do some research before investing.
F. The best way to invest your money is to invest it in yourself.
G. When you invest in yourself, you may not see gains right away.-----
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Kids with special needs refer to any kid who might need extra help because of a medical, emotional, or learning problem. For example, kids who can not walk need wheelchairs. They not only need equipment that helps them get around, but they might need to have ramps (坡道) or elevators available. .
Kids with an illness would have special needs, too. .Kids with sight problems might need Braille books to read. Kids with hearing problems might need hearing aids.
.It might be harder to do normal things—like learning to read or just getting around the school. The good news is that parents, doctors, nurses, teachers, and others can help. The goal is to help kids be as independent as possible.
Other kids also can be a big help. How? By being a friend. Kids who use a wheelchair or have lots of health problems want friends just as you do. But meeting people and making friends can be difficult. .Be sure to tell a teacher if you see someone being bullied or teased.
.Being friendly to kids with special needs is one of the best ways to be helpful. As you get to know them, they may help you understand what it's like to be in their shoes. And you'll be helping fill a very special need, one that everybody has—the need for good friends.
| A．Life can be challenging for a kid with special needs. |
| B．They also might need to get a special bus to school. |
| C．Some kids might laugh at or make fun of them. |
| D．It is good manners to offer help to kids with special needs. |
E. Also, try to be helpful if you know someone with special needs.
F. Someone could have trouble with anxiety, but you wouldn't know it unless told about it.
G. They might need medicine or other help as they go about their daily activities.