To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”Which of the following DOESN'T belong to the four healthy habits?
A.Eat five servings of fruits and vegetables a day. |
B.Do proper exercise in the morning every day. |
C.Drinking alcohol in the proper amount every day. |
D.Having a cigarette before going to bed every day. |
We can learn from the passage that .
A.Susan Jebb did not take part in the study. |
B.the study observed people as well as tested specific changes. |
C.there's no need for people under 45 to adopt these good habits. |
D.only those from first class can benefit from these healthy behaviors. |
What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits. |
B.People aged 45 to 70 have bad habits in the United Kingdom. |
C.Governments should take measures to help people change their bad habits. |
D.People have adopted the four healthy habits after knowing they're good. |
What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years |
B.How to Live a Much Healthier Life |
C.Healthy Habits May Give Extra 14 Years |
D.How to Make Your Life Longer Than Others |
(B)
Make sure you don’t miss Australia’s largest and most exciting kite-flying festival this year, which promises to be a great day out for the whole family. The skies will come alive with hundreds of kites of all shapes and sizes from local and international kite makers and fliers.
It’s not just the experts who can fly their kites — come down and fly your own. If you don’t have a kite, you can buy one from one of the stalls in the park, or better still, make one at one of our kite-making workshops.
Then there’s the multicultural entertainment program in the Pavilion Courtyard Amphitheatre of great music, dance and performance. The headline act this year is Rastawookie. Their music is a fusion (结合) of many different styles from South America, the Caribbean and western countries. There will also be free music and dance workshops, so why not try your hand at one of these? For the children there will be additional rides, face painting, jugglers (变戏法者), stilt walkers, and clowns. After all these activities, you probably can’t wait to eat. Choose from one of our fabulous multicultural food stalls offering food and drinks from all over the world or for something simpler — nothing could be better than a good old-fashioned sausage!
There’s so much to do and so much to see, so if you’re up for a great day, then the only place to be on Sunday, September 9th is down at Bondi Beach for Sydney’s most exciting, fun and family-friendly festival.
60. According to the passage, which of the following statements is TRUE?
A. The kite-flying festival is the largest festival in the world.
B. The majority of visitors are people out of Australia.
C. The kite-flying festival only reflects(反映)the culture of Australia.
D. Not only professional kite makers and fliers attend this festival.
61. What is the most important part of the entertainment program during the festival this year?
A. Tricks for children. B. Various styles of dance.
C. Rastawokie’s music. D. Shows preformed by visitors.
62. During the festival, the author recommends all the following places to go EXCEPT _______.
A. music and dance workshops B. parks for children
C. kite-making workshops D. food stalls
63. According to the passage, the kite-flying festival is suitable for ______.
A. the whole family who want to spend a day out
B. lovers who want to have a quiet day of their own
C. the elderly who want to take a walk
D. travelers who like adventure
第三部分:阅读理解:(共20小题;每小题2分,满分40分)阅读下列短文,从每题所给的四个选项中,选出最佳选项。
(A)
What makes a house a home? A home is a place of companionship with people in it who love each other, who are harmonious (和谐的) and closer with one another than with those in the workplace or with classmates at school. A home is a place that’s so magnetic(有吸引力的) that it’s difficult to leave. In a home there is love, sharing and appreciation, and the members help one another.
I have seen families on the street. But if they live, sleep, talk, and eat together, they are a family, even if they are poorly off. You don’t need a roof to make a home. The truly homeless are some of the rich people who build multi-million-dollar houses and are too busy to really live in them. The truly homeless are those who have turned their home into a hotel lobby. The parents work and the children misbehave. They don’t talk and eat together every day. They rarely see each other. The truly homeless people are those with babysitters, caretakers, gardeners and maids. However, people are unaware of this, as they are too busy making money outside the home that they don’t live in. This is another way of looking at the rich and the homeless. Who is to be pitied?
Control of the computer and the Internet is also important to make a house into a home. If the computer is on all the time, the house turns into an office, even if everyone is at home. Many homes these days are just offices. Human communication has stopped. The computer eats up all the time that one should be giving to others within the home. Using the computer moderately gives us time for play and communication, not with a screen, but with other people.
56. Which of the following may serve as the best title for this passage?
A. How to make a house a home?
B. What makes a house a home?
C. Who are truly homeless?
D. What is a home for?
57. The purpose of the first paragraph is to _________.
A. tell us that where there is home there is love
B. tell us what people think a home is
C. tell us the author’s concept(理解)of home
D. tell us how to have a happy home
58. The underlined word “those” refers to ________.
A. people who build multi-million-dollar houses
B. people who have lost their family members
C. people who don’t spend time with the family
D. homeless families living on the street in America
59. Which of the following is FALSE according to the passage?
A. A home is a place where you are willing to stay.
B. Even the poorest people can have a happy home.
C. Computers and the Internet are important for a happy home.
D. Sometimes it’s the rich that should be pitied.
(E)
Everybody has to buy or sell things sometimes. Even students, who are usually not very rich, have to learn something about making purchases(买东西) intelligently. As a student you may find, for example that you need to buy a walkman or winter clothing. You may want to buy a television or a used car. Of course, you want to get good value for your money. If you are considering a major purchase, or any purchase, you should remember several important things.
◎Study first, and then decide what you want to buy. You can learn a lot just by reading books and advertisements.
Remember that a high quality product will probably last longer and work better. Of course,
for a superior(优良的) product you are expected to pay more. An inferior product may not give you the same quality, but the price should be low. Perhaps this seems obvious, but you know the quality. Don’t just look at the price. A poor quality product could be expensive. And a valuable one could be on sale at a greatly reduced price.
◎Don’t hurry. Take your time. After you decide what product you want, go to many different stores. If you cannot find the product you want, you may try to order it directly form the factory or ask the store to order it for you.
Look for a good deal. If you wait, you will probably find that your product will go on sale and
you may be able to save 10,20,or even 50 percent of the original price.
◎Finally, before you buy, make sure that the product is guaranteed(质量保证). If you find the lowest possible price, you will generally be happy with your purchase and also keep more money in the bank.
73. What’s the best title for this passage?
A. What products are of high quality B. Do shopping wisely as a student
C. How to save your money D. Take your time when shopping
74. The underlined word “inferior” (in paragraph 3) probably means “____”.
A. low in price B. produced by a small factory
C. low in quality D. produced by a large factory
75. If you cannot find what you want to buy in the stores, you may____.
A. wait until it arrives
B. place an order directly with the factory
C. save some money in the bank
D. get your money back from the factory
(D)
Our 16-year-old daughter started to smoke last Christmas. It killed me to see that lovely girl with a cigarette(香烟) in her mouth. I told her how I felt. Martha continued to smoke, saying, “It's my life,” and so on. I told her if she didn't stop smoking, I wouldn't send her to college. She agreed to give it up.
Last night there was cigarette smell on Martha's breath. She had to say she had broken her word. Now I must do what I've said to punish(惩罚) her.
Martha is unusually bright and wants to teach children. I'm working full-time to put her older sister through school and would do the same for Martha. My husband's pay is good, but with prices going up all the time we could never educate the girls unless I kept on working.
My theory(理论) is that if smoking is more important to Martha than college, I'm a fool to work to put her through college.
68.Why did the mother feel sad?
A. Because her daughter failed to go to college.
B. Because her daughter tried to kill her.
C. Because her daughter promised to smoke no more.
D. Because her daughter got used to smoking.
69.The mother warned that if Martha didn't give up smoking, she would ______.
A. refuse to give Martha any money
B. not be Martha's mother
C. refuse to pay for Martha's college education
D. not let Martha teach children
70.What did Martha really do after mother warned her?
A. She failed to keep her promise.
B. She kept her promise.
C. She managed to give up smoking.
D. She broke something her mother give her.
71.The mother said that ______.
A. Martha was usually a stupid girl
B. though Martha's father received high pay, it was not enough for their two girls' college education
C. as everything was becoming more and more expensive, the two girls had to work hard to pay for their education
D. she liked Martha's sister but hated Martha
72. The mother thought that ______.
A. she was a foolish woman working hard
B. it was right for her to pull Martha out of college
C. smoking was too bad a habit(习惯) for a young girl
D. Martha would rather lose her life than stop smoking
(C)
When I decided to apply for a summer job, I was a freshman. After several attempts(尝试), I got an interview with Dave Hensley, a manager in the games department at Cedar Point Amusement Park. I was a very shy and quiet boy, but I put aside my shy nature for the interview, and was as outgoing(外向的) as I knew how to be. Apparently(明显地)it worked. I was informed (通知) to go to the park the next day. However, when I arrived, Dave told me he was assigning (分派) me to be a guesser. That position required standing all alone, speaking to thousands of people over a microphone. I never dreamed Dave would assign me to that position.
Dave must have sensed my fear as he said, “Don’t worry. I’m sure you’ll do fine.” Then he took me to the Guessing Game location in an area of the park. Along the way, Dave talked to me, trying to improve my confidence. He told me to just relax and be myself, and then the microphone was put into my hand.
My mind was disorderly, but I knew I wanted to work at Cedar Point, and that desire meant I had to make it. After thirty minutes, Dave took the microphone and gave it to another guesser. He turned to me and said, “Well, at least you’re not afraid of the microphone!” Thanks to Dave’s trust and encouragement, I went on to become a very successful guesser. His support in helping me overcome that fear improved my life in more ways than Dave could ever imagine. In that same spirit, I successfully completed my Master’s degree in electrical engineering which I had once wanted to give up.
64. In order to get the job, the author _______.
A. had to have several interviews with Dave Hensley
B. often went to the amusement park at Cedar Point
C. let the manager know he was a very shy and quiet person
D. made the manager believe he was good at dealing with strangers
65. Right after the author heard that his position was a guesser, he was ____.
A. excitedB. afraidC. happy D. regretful
66. After reading the whole passage, we can infer that the author _______.
A. didn’t do well in electrical engineering at first
B. wanted to be a guesser all his life
C. could learn new things very quickly
D. wanted to be a person like Dave Hensley
67. By writing about his own experience, the author wants to tell us _______.
A. how to be a successful guesser as a freshman
B. how to be a popular person in a company
C. the importance of trust(信任)and encouragement
D. the importance of having a good manager