In this modern world, we rush around all day, doing things, talking, emailing, sending and reading messages. We are always on, always connected, always thinking, always talking. There is no 36
for stillness.
And when we are 37 to be still because we're in line for something, or waiting at a doctor's appointment, or on a bus or train, we often 38 something to do. Some will play with mobile devices, others will read something. Being still isn't something we're 39 .
This comes at a 40 : we lose that time for 41 , for observing and listening. We lose peace.
And 42 yet: sometimes too much action is worse than no action at all. You can run around crazily, but get 43 done.
Take a moment to think about 44 you spend your days．Are you constantly rushing around? Are you constantly reading and answering 45 , checking on the news and the latest stream of information? Are you always 46 through your schedule?
Is this how you want to spend your 47 ? If so, peace be with you. If not, take a moment to be 48 . Don't think about what you have to do, or what you've done already. 49 be in the moment.
Then after a minute or two of doing that, consider your life, and how you'd 50 it to be. See your life with less movement, less doing, less rushing. See it with more stillness, more consideration; more 51 . Then be that vision.
It's pretty simple: all you have to do is sit still for a little bit each day 52 you've gotten used to that, try doing less each day.Breathe when you feel yourself moving too 53 . Slow down. Be present. Find happiness now, in this moment, instead of 54 for it. 55 the stillness. It's a treasure，and it's available to us, always.
A．place B．chance C．freedom D．time
A．forced B．ordered C．invited D．told
A．have B．find C．buy D．get
A．familiar with B．curious about C．used to D．interested in
A．cost B．risk C．loss D．danger
A．play B．food C．sleep D．consideration
A．further B．worse C．farther D．deeper
A．everything B．anything C．nothing D．something
A．how B．where C．why D．whether
A．questions B．problems C．phones D．messages
A．walking B．rushing C．Stepping D．going
A．school B．youth C．work D．life
A．silent B．patient C．still D．quiet
A．Nearly B．Ever C．Just D．Already
A．like B．decide C．choose D．need
A．activity B．research C．study D．Peace
A．Because B．Until C．Once D．Unless
A．frequently B．slowly C．fast D．quickly
A．asking B．sending C．calling D．waiting
A．Value B．Miss C．Owe D．Hold
完形填空（共20小题；每小题1.5分，满分30分）
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中选出可以填入空白的最佳选项，并在答题卡上将该项涂黑。
Around the end of my stay in Yellowknife, I had a chance to ride in a dogsled (狗拉雪橇). I went to 36 a man who had 37 dogsled tournaments more than four times. In his house, there were lots of awards on the shelves. I had a girl take my picture in 38 of the awards.
Finally, the time came to take a 39 in a dogsled. The instructor asked me time and time again if the clothes I was 40 were warm enough. Because it wasn’t so 41 outside, I thought I was wearing 42 .
However, my thinking 43 right after the 12 dogs started to 44 the sled on the frozen lake. It was freezing! I don’t know how fast they were running, but I lost all 45 in my hands and feet. Sometimes the snow which the dogs 46 up hit me.
After my ride in the dogsled, I went to see an igloo (圆顶建筑),which is a house 47 snow. There I had a 48 to hear the stories about Eskimos(爱斯基摩人).
Of course, as a person from Japan, I couldn’t 49 what they were talking about. 50 , there was a(n) 51 beside me, so he translated everything the Eskimo was saying. Then the Eskimo kindly 52 me some of the tools that they used. I had 53 seen such strange things before.
He talked about the 54 he needed to learn while traveling in the Arctic, such as how to make an igloo, how to make water from ice, and how to hunt using their inventions. I 55 that I didn’t take pictures of their tools because I didn’t have my camera at that time.
36. A. instruct B. invite C. take D. visit
37. A. beaten B. wonC. received D. defeated
38. A. front B. need C. honor D. celebration
39. A. driveB. look C. ride D. tour
40. A. buying B. wearingC. choosing D. borrowing
41. A. coolB. warm C. coldD. hot
42. A. enough B. obviously C. comfortably D. fully
43. A. gathered B. reminded C. remained D. changed
44. A. push B. pull C. drive D. carry
45. A. blood B. temperature C. feeling D. movement
46. A. kicked B. picked C. turned D. made
47. A. covered with B. decorated with C. made of D. filled with
48. A. chance B. timeC. moment D. message
49. A. hear B. understand C. realizeD. admire
50. A. Therefore B. Otherwise C. However D. Besides
51. A. villager B. teacher C. instructor D. translator
52. A. lentB. showed C. soldD. gave
53. A. everB. also C. usually D. never
54. A. skills B. materials C. experiments D. conditions
55. A. think B. consider C. regret D. infer
第三节完形填空(共20小题；每小题1.5分，满分30分)
阅读下面短文，从短文后所给各题的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Nick was not the kind of boy I had expected to spend my summer with. I was hoping to have a 21 the summer before my busy senior year, but my mother asked me to do her a 22 . One of her colleagues needed a full-time 23 . “You planned to volunteer at the local hospital, why not volunteer to 24 Nick instead?” Then she told me that this six-year-old boy was not a 25 child.
Nick was a lovely little boy who suffered from many disorders. Normal day-care centers would not 26 him. As a baby, he had serious ear infections which left him with equilibrium (平衡) problems. He couldn’t 27 or run properly. I was hesitating (犹豫) 28 I was to take the job when my mother 29 , “Don’t you want to be a nurse in the future? I doubt if you even have the 30 .”
Then I told her I was 31for the job.
The day started at 7:00 a.m. Nick was my wake-up call! With so much energy and very little 32 , he was quite a mix.
At the park, when he saw all the other children play on the jungle gym and swings (秋千)， the boy’s face 33 up — How he wished he belonged to the group of his age! You would think it would be 34 to get a child to go down a slide (滑梯). Believe me, it wasn’t ! It took time, a lot of time. But with patience and support, Nick took one step up the slide each day. We worked together to face his 35 and gradually he got closer to taking the slide of his life.
Halfway through the summer, he 36 it to the top of the slide. With my arms 37 him tightly, we flew down the slide! I waited for his reaction. After realizing that he was safe and sound, he gave me a big 38 and asked, “May I go down again, alone?”
I had never been happier in my life when I saw this little child climb the ladder and enjoy what other children 39 for granted.
This 40 child taught me that being a nurse means respect, kindness and patience.
21. A. grade B. course C. project D. relaxation
22. A. service B. favour C. business D. trade
23. A. nurse B. waitress C. guard D. guide
24. A. protect B. defend C. attend D. comfort
25. A. normal B. naughty C. clever D. happy
26. A. admit B. receive C. accept D. adopt
27. A. speak B. play C. stand D. walk
28. A. if B. what C. why D. where
29. A. suggested B. argued C. challenged D. commented
30. A. energy B. courage C. faith D. time
31. A. eager B. sorry C. grateful D. ready
32. A. awareness B. balance C. knowledge D. control
33. A. delighted B. cheered C. lit D. shut
34. A. difficult B. simple C. interesting D. terrible
35. A. fears B. worries C. chances D. situations
36. A. climbed B. got C. managed D. made
37. A. taking B. holding C. bringing D. greeting
38. A. kiss B. clap C. welcome D. surprise
39. A. play B. do C. take D. enjoy
40. A. miserable B. smart C. brave D. special
第二节：完形填空（共20小题；每小题1.5分，满分30分）
阅读下面短文，掌握其大意，然后从36～55各题所给的四个选项（A、B、C和D）中，选出最佳选项。
Any housewife who went to the new supermarket wished to be the lucky customer who did not have to pay for her shopping. This was what the 36 just inside the entrance 37 . It said: Remember, 38 , one of our customers gets 39 goods. THIS MAY BE YOUR LUCKY DAY!
For quite a long time Mrs. Edwards 40 , like many of her 41 , to be the lucky customer. Unlike her friends, she never 42 hoping. The 43 in the kitchen was full of things which she did not need. Her husband tried to advise her 44 buying so many things but failed. She 45 dreamed of the DAY when the manager of the supermarket would come up to her and say, "Madam, THIS IS YOUR LUCKY DAY. Everything in your 46 doesn't need to be paid!" One Friday afternoon Mrs. Edwards shopped 47 . But she was not the lucky customer. No sooner had she just put the things inside her 48 than she found that she had forgotten to 49 tea. She dashed back to the 50 ,got some tea and went towards the 51 . As she did so, she saw the 52 came. 53 his hand he said, "I want to 54 you. You are our LUCKY CUSTOMER this week! Everything you have in your basket 55 !"
36. A. notice B. report C. board D. newspaper
37. A. did B. promised C. made D. agreed
38. A. every day B. every month C. twice a week D. once a week
39. A. excellent B. free C. extra D. unexpected
40. A. waited B. came C. hoped D. went
41. A. friends B. neighbors C. relatives D. customers
42. A. got rid of B. got along with C. gave up D. gave out
43. A. counter B. cushion C. food D. cupboard
44. A. against B. for C. with D. about
45. A. often B. always C. usually D. seldom
46. A. bill B. hand C. car D. basket
47. A. anxiously B. seriously C. crazily D. wonderfully
48. A. pockets B. car C. basket D. house
49. A. buy B. find C. take D. have
50. A. shop B. counter C. department D. supermarket
51. A. door B. entrance C. cash-desk D. shelves
52. A. secretary B. policeman C. manager D. salesman
53. A. Putting out B. Holding out C. Shaking D. Waving
54. A. congratulate B. tell C. inform D. thank
55. A. is yours B. means nothing C. belongs to you D. costs nothing
完形填空(共20小题；每小题1.5分,满分30分)
阅读下面短文,从短文后各题所给的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。
Something happened today that made me realize how much love I have in my house and I am so thankful for it.
My husband used to work in a bank but during the crisis he 36 his job. The economy wasn’t good and he hadn’t many 37 to get another bank job. We were hoping and 38 that he would be offered a position.
He got a 39 and it brought us a feeling of 40 . We were able to 41 our mortgage（按揭贷款） and buy our groceries; but money was still very 42 , so he found another job 43 deliveries from Monday to Thursday.
He has been working so 44 that I wanted to make it an extra 45 Christmas this year. I wanted our house to be filled with 46 －I didn’t want anybody to be 47 this year. I finally got round to getting the Christmas tree out yesterday and I worked all day to make the house look 48 .
When my husband came home at 8 p.m. he looked 49 . Seeing the house he 50 the biggest smile, grabbed me and gave me a huge 51 . Then he apologized for not being able to help me. He said he knew it was hard on me because he didn’t get around and he was 52 that I had not complained.
He was apologizing for working so hard to feed us and keep a 53 over our heads! He was doing two jobs that made much less than his previous job and coming home exhausted. I had no 54 to tell him how much I LOVED him and how 55 I was of him and that he was such a great husband and father and provider for us.
With this amount of love in our house－we will always have more than “enough”!
36. A. resigned B. lost C. escaped D. improved
37. A. chances B. excuses C. plans D. disadvantages
38. A. crying B. praying C. waiting D. hesitating
39. A. opportunity B. job C. salary D. bank
40. A. pride B. loss C. danger D. wonder
41. A. enjoy B. spend C. expend D. pay
42. A. tight B. comfortable C. tough D. dirty
43. A. making B. producing C. creating D. puting
44. A. excitedly B. relaxed C. hard D. striking
45. A. special B. colorful C. regularly D. natural
46. A. energy B. company C. sunshine D. excitement
47. A. surprised B. charming C. confused D. alone
48. A. decorated B. festive C. splendid D. neat
49. A. lively B. exhausted C. humorous D. childish
50. A. broke into B. broke up C. broke down D. broke in
51. A. hug B. surprise C. suitcase D. glimpse
52. A. pitiful B. wonderful C. grateful D. graceful
53. A. secret B. roof C. smile D. faith
54. A. tears B. words C. feelings D. trusts
55. A. economical B. proud C. capable D. worth
完形填空（共20小题；每小题1.5分，满分30分）
阅读下面短文，从短文后各题所给的A、B、C、D四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Even though it was only October, my students were already whispering about Christmas plans. With each passing day everyone became more 36 , waiting for the final school bell. Upon its 37 everyone would run for their coats and go home, everyone except David.
David was a small boy in ragged (破旧的) clothes. I had often 38 what kind of home life David had, and what kind of mother could send her son to school dressed so 39 for the cold winter months, without a coat, boots, or gloves. But something made David 40 . I can still remember he was always 41 a smile and willing to help. He always 42 after school to straighten chairs and mop the floor. We never talked much. He 43 just simply smile and ask what else he could do, then thank me for letting him stay and slowly 44 home.
Weeks passed and the 45 over the coming Christmas grew into restlessness until the last day of 46 before the holiday break. I smiled in 47 as the last of them hurried out of the door. Turning around I saw David 48 standing by my desk.
“I have something for you,” he said and 49 from behind his back a small box. 50 it to me, he said anxiously, “Open it.” I took the box from him, thanked him and slowly unwrapped it. I lifted the lid and to my 51 I saw nothing. I looked at David‘s smiling face and back into the box and said, “The box is nice, David, but it’s 52 .”
“Oh no, it isn’t,” said David. “It’s full of love. My mum told me before she died that love was something you couldn’t see or touch unless you know it’s there.”
Tears filled my eyes 53 I looked at the proud dirty face that I had rarely given 54 to. After that Christmas, David and I became good friends and I never forgot the meaning 55 the little empty box set on my desk.
36. A. anxious B. courageous 
serious D. sceptical
37. A. warning B. ringing calling D. yelling
38. A. scolded B. wondered realized D. learned
39. A. irregularly B. unnaturally untidily D. improperly
40. A. patient B. upset
special D. funny
41. A. expressing B. delivering
wearing D. sharing
42. A. practiced B. wandered
studied D. stayed
43. A. would B. should might D. could
44. A. aim at B. turn to put off D. head for
45. A. argument B. excitement movement D. judgment
46. A. school B. year education D. program
47. A. relief B. return vain D. control
48. A. weakly B. sadly quietly D. helplessly
49. A. searched B. found raised D. pulled
50. A. Holding B. Handing
Sending D. Leaving
51. A. delight B. expectation appreciation D. surprise
52. A. cheap B. empty useless D. improper
53. A. as B. until
because D. though
54. A. advice B. support attention D. command
55. A. from B. behind over D. towards