| Healthy Food Paris |
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| Spinach + Oranges Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero. |
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| Avocado + Tomato Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素). |
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| Green Tea + Lemon Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone. |
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Which food pair is correct when you eat according to the passage?
| A．Catechins + Lycopene | B．Avocado+Oranges. |
| C．Black tea+Lemon | D．Spinach+Lemon |
Why do we eat oranges with Spinach?
| A．Because Spinach has lots of iron. |
| B．Because oranges have much vitamin C which can help absorb iron in spinach. |
| C．Because vegetables should be eaten with fruits. |
| D．Because vegetables should be eaten with fruits. |
What can help body absorb more lycopene?
| A．Fat in the avocado | B．Vitamin C in oranges |
| C．Vitamin C in tomatoes | D．Fat in tomatoes |
Which of the following pairs do not need vitamin C to help?
| A．Spinach and oranges | B．Avocado and tomato |
| C．Green tea and lemon | D．Oranges and tomato |
If Henry’s father has something wrong with his heart, which choice is best of for his health?
| A．Spinach | B．Oranges | C．Tomato | D．Green tea |
Americans think much about time. From children they learn to value (珍视) time. As children they are taught to be on time to go to school, to work and to do everything. When they are having a good time, they say that time goes easily. When a person is dying, they say he is living on a borrowed time.
Time is money. Time is knowledge. Time is everything in America. A working American has to work hard for eight hours a day or forty hours a week. This is the working time. In his free time, he also works hard for more money. Even on Saturday and Sunday he also works hard as usual. In the street you can hardly see a man walking slowly. They walk very fast. In fact, they are running.
They love time because time can bring them money and lots of things. But sometimes they also hate time , because they feel they have become servants (仆人)of the clock.What do the Americans mean by “ Time is money”?
| A．If someone has time and works hard , he can make a lot of money. |
| B．It takes quite a lot of time to make money. |
| C．Working hard can bring people health. |
| D．It is not easy to make money. |
Americans think it to be wrong_____
| A．to work late |
| B．to get up early |
| C．to be late for school |
| D．to be on time to do everything |
From this passage we can be sure that ___________.
| A．Americans live in a quick rhythm(节奏) |
| B．Americans live a hard life |
| C．Americans are good at saving time |
| D．Americans always walk fast |
阅读理解。
Where will you find information about Shanghai’s traffic problem?
| A．In Chapter 7. | B．In Chapter 6. |
| C．In Chapter 4. | D．In Chapter 5. |
Below is a diagram (图表) from the book .Between which pages can you find it?
| A．P ages 46-58 | B．P ages 32-46 |
| C．P ages 17-32 | D．P ages 71-86 |
Which of these may be the best title of the book?
| A．The History of Shanghai. |
| B．The Geography of Shanghai. |
| C．Social Studies for Shanghai. |
| D．Something about Old Shanghai |
Frank is my friend. His family is rich(富有的). His parents always give him lots of pocket money. But Frank thinks his parents work very hard and it’s not easy for them, so he always tries his best to save(节约) money. He has some good ways to do it.
Frank likes reading. He has lots of books. He tells me he often buys books online, because they’re cheaper. And when he has free time, he goes to bookstores or libraries to do some reading.
Frank has a bike. He usually goes to school by bike. Sometimes when it rains or snows, he walks. These two ways help Frank keep healthy and save some money.
Frank brings a bottle of water to school every day. When other students drink juice, he enjoys his water. He thinks water is the cheapest but the best drink.
Some students think Frank is wrong. But I don’t think so. I think he is right. What do you think of him? What is Frank’s family like?
What’s Frank’s hobby?
When does Frank do some reading in bookshops or libraries?
How does Frank go to school when it snows?
How often does Frank bring water to school?
All students need to have good study habits(习惯). When you have good study habits, you learn things quickly. You also remember them easily.
Do you like to study in the living room? This is not a good place, because it is usually too noisy. You need to study in a quiet place , like your bedroom. A quiet place will help you only to think about one thing.
When you study , do not think about other things at the same time . Only think about your homework. If you do so, you will do your homework more quickly, and you will make fewer mistakes（错误）.
Good study habits are very important. If you do not have them, try to learn them. If yours are good, try to make them better.We may ________ if we study in the living room.
| A．do our homework quickly |
| B．make a lot of mistakes in our homework |
| C．remember words easily |
| D．spend little time doing much work |
It is right for us to ______ when we study .
| A．sing a song |
| B．watch TV |
| C．talk with somebody |
| D．only think about homework |
The writer tells us how to __________.
| A．study hard | B．remember new words |
| C．study well | D．use our heads |
According to (按照) the writer . which of the following can be a good study habit ?
| A．Reading English among a lot of people . |
| B．Thinking only about maths in a maths class. |
| C．Drawing pictures while listening to the teacher. |
| D．Thinking in Chinese while talking in English. |
If you go to visit London, you’ll see a lot of buses and cars on the road. You’ll also see many bikes because more people travel by bike. Why? There are many reasons. First, it is very cheap to buy a bike, and it is quick, too. You often need to wait for a bus for half an hour. When the bus comes, there are so many other buses and cars on the roads, so the bus moves very slowly.
I travel to work by bus for about four years. I often arrive at work late and feel tired. Then one day, a friend of mine says, “I go to work by bike. Why don’t we travel together?” “Because my bike is old, and there are so many buses and cars on the roads. I’ll feel frightened.” I answer. “Don’t be afraid, if you follow me and we ride slowly, you’ll be fine.” he says.
Later, I buy a new bike. We go slowly, but we arrive at work quickly. I spend 40 minutes going by bus, but only half an hour by bike! Now I love riding a bike. And I feel healthy. Many people think my idea is good and maybe you’ll see more bikes on the road in the future. I travel to work by bus for ________.
| A．one year | B．half a year |
| C．about four years | D．two years |
Which of the following is TRUE?
| A．Buses, cars and bikes run on the roads in London. |
| B．We spend 40 minutes going by bike. |
| C．The bus moves slowly because there are so many people in it. |
| D．I begin to ride a bike to work because I have no bus to take. |
Maybe you will see more ________ on the roads in London.
| A．cars | B．buses | C．trains | D．bicycles |