Asyougrowrapidlythroughyourtee-优题课

5 Ways Pets Improve Your Health
Pets help relieve stress
________A powerful hormone(荷尔蒙) is released when you look at your companion animal, which brings feelings of joy. It is also accompanied by a decrease in a stress hormone.
Pets boost your fitness
A dog is the best companion for a stroll---even better than a friend. _______ A separate study found that dog owners walked 300 minutes a week on average, while people who didn’t own dogs walked just 168 minutes a week.
Pets provide social support
Pets can provide social support for their owners, who tend to have more overall benefits than non-owners. The calming presence and the social bond that pets bring can be very powerful. Animals give something to focus on instead of the negative thoughts a depressed person may have. ________
Pets boost your self-esteem(自尊)
Pets are completely non-judgmental. _______ And that boosts self-esteem. Confidence can be improved by the fact that dogs love you no matter what, and to the same extent, cats are very loving to their owners.
_______
Whether your parents and you take turns walking the dog or it is always your job to feed the cat, research has proven having a pet is good for the whole family. Pets can be a very important bridge between family members. Pets can also provide the ultimate learning experience---how to treat others with kindness, caring, and responsibility.

A．Pets improve relationships

B．Pets bring your family closer together

C．Dog walkers improved their fitness more than people who walked with other people.

D．Simply being in the same room with your pet can have a calming effect.

E. So they are more likely to take on leadership roles and tend to be more confidence.
F. When a pet pays attention to you, it is giving you unconditional love and acceptance.
G. They don’t care what you look like or how you behave---they love unconditionally.

Albert Einstein offered us more than just the amazing theory of relativity andmc². Through his persistence in his discoveries in science, Einstein shined a light on how each of us can do the impossible by working hard, experiencing failure, and valuing people.
● Simplify Your Work
“ If you can’t explain it to a six years old, you don’t understand it yourself.” --Albert Einstein
The more complicated you have to make something seem, the more you do not understand the inner workings of it. Did they make even the most complicated topics full of vocabulary that you did not understand or did they make it easier to understand by simplifying?
● Live in the Present
“ I never think of the future - it comes soon enough.” --Albert Einstein
You can try to get yourself worried about the future and make plans that may not work out according to plans. What matters most is living now, today. Do your best right now and do not worry about tomorrow.
● Work Towards the Impossible
“Only those who attempt the absurd can achieve the impossible” --Albert Einstein
If it seems ridiculous to others and you are willing to take the risk, then you are able to achieve the impossible. You complete what was once an obstacle.
● Value People
“Life isn’t worth living; unless it is lived for someone else.” --Albert Einstein
If you put people first, they will value you and consider you a person who genuinely cares about others. Show them that you value them. Thank them and send compliments their way. It will not only make their day better, but they will appreciate it and remember what you have done for them.

A．Spend at least a few minutes out of your busy day talking with people without any distraction.

B．Scientists in different fields are interested in the unique theory of relativity.

C．When you go beyond what others think is reasonable, an amazing thing starts to happen.

D．Think differently, and you may find your answer.

E.Even if you are not a scientist, you can apply these life lessons to your own life.
F.You are only guaranteed the moment that you have right now, at this moment.
G.Think about the best teachers that you have had in your life.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In the 60s, people asked about your astrological (about star) sign. In the 90s, they want to know your website. Your website is an electronic meeting place for your family, friends and potentially, millions of people around the world. Best of all, you may not have to spend a cent. The Web is filled with all kinds of free services and all it takes is some time and creativity.
Like the table of contents of a book or magazine, the home page is the front door. Your site can have one or more pages, depending on how you design it.
While web pages vary greatly in their design and content, most use a traditional magazine layout(版面设计). At the top of the page is a banner(横幅)GRAPHIC. Next comes a greeting and short description of the site. Pictures, text, and links to other websites follow.
Think about whom the site is for and what you want to say. Next, gather up the material that you want to put on the site.
While there are no rules you have to follow, there are a few things to keep in mind:If you want too much at the beginning, you may never get the site off the ground. You can always add to your site.
Less is better. Most people don’t like to read a lot of long texts online.
Smaller is better. Since it can take a long time to download large files, keep the file sizes small.
Have the rights. Don’t put any material on your site unless you are sure you can do it legally. Always remember to get the permission from the writer first.
Now it’s time to roll up your sleeves and start building.

A．Start simply.

B．Break it into small pieces.

C．Draw a rough layout on a sheet of paper.

D．Many websites are considered very interesting.

E. Before you start building your site, do some planning.
F. Think of your home page as the starting point of your website.
G. These days, having a web address is almost as important as a street address.

Sometimes willpower is a lot like the television remote control hard to find just when you want it most.But there are ways to increase your will power.
Don’t try to change your economic situation, win a promotion and lose weight all on the same morning. Set one clear, specific goal and make a realistic plan to achieve it. Extra willpower sometimes requires extra energy, so don’t spread yourself too thin..
Whatever your goal is, don’t expect to achieve it overnight.If you are trying to kick a coffee habit, start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again. Congratulate yourself on the small achievements. These successes help your willpower grow.
Ask friends, family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have risen, for instance, let friends know that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find support group or organization related to your goal and attend their meetings. You can get valuable advice, understanding and information.
If possible, change your environment to encourage positive behavior. Want to get in shape? Keep an set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking?

A．Real success takes time.

B．Focus on one goal at a time.

C．Change your environment to change your life.

D．Improve your willpower by a support network.

E. Changing your behavior requires more than willpower.
F. Avoid bars or restaurants where you might be attracted to light up.
G. Breaking a bad habit or forming a new and healthy one can be difficult.

Identity theft is one of the fastest-growing crimes. Identity theft is a crime in which your personal information is stolen by someone and is used in an illegal way. When your identity is stolen, the thief often does fraud with that. He may get a credit card in your name and spend it carelessly without paying the bills; _ and you have to be responsible for the traffic accidents he causes…
Why is identity theft becoming so common? __. And the wealth of personal details people post on social networks such as Facebook also makes it easier for identity thieves to obtain personal information.
Many people are not aware of the problems caused by this crime. They wake up from their carefree attitude only when they become a victim and suffer the damages caused by this crime.
_and this is why it is important that every person should become cautious when using the Internet. The following tips may prevent you from identity theft.
First, make sure your computer has an updated anti-virus and firewall system installed. Second, only enter your credit card details on secure sites, or websites that you’ve used before. Third, __. Your date of birth, names of schools attended, phone number or the names of your parents are often required to verify an identity, and thieves can use this information too. Fourth, avoid sharing files as this gives other people access to your hard drive. Fifth, never open suspicious e-mails from unknown source. Last but not least, create complex passwords using a combination of numbers and keyboard symbols and _ __.

A．The popularity of the Internet and computers provides a gateway for the identity theft

B．avoid giving away too much personal information on social networking sites

C．There is one solution to the problem

D．He may get a driver’s license in your name

E. change your passwords on a regular basis
F. There is no cure for identity theft except prevention
G. He may borrow money from the bank in your name