We all know that if we want to keep our body in good shape we have to do physical exercise regularly as well as be careful with what we eat. What we tend to forget is that this goes for our eyes as well. Medical science confirms that a diet rich in carotenoids (类胡萝卜素) can help maintain good vision(维持好视力) and prevent against a number of eye diseases. Here's some advice about how to choose the right diet to keep your eyes healthy.
— Eat orange food. Fruits and vegetables with orange flesh are rich in carotenoids. In addition to carrots，oranges，pumpkins and sweet potatoes are also available. All of these contain high levels of carotenoids，which help to maintain good vision.
— Include dark green vegetables，such as spinach (菠菜) and broccoli (西兰花) in your diet, to act as natural sunglasses. Recent scientific studies have shown that these vegetables can help block (阻挡) the damaging UV radiation(紫外线辐射)from the sun's rays.
— Prevent some eye diseases with orange juice, yellow corn, whole milk, nuts and leafy vegetables. These foods are good sources of vitamins A, C, D and E. All of these are necessary to good eye health.
— Increase your intake of omega3 with some sea fish, and some other seafood. Omega3 helps build cell walls and is especially beneficial to keeping eyes healthy .It also helps regulate the eye's internal pressure and helps the eye dry up excess fluid.We can learn from the first paragraph that healthy food .
| A．keeps eyes healthy |
| B．means you don't need exercise |
| C．can help cure eye diseases efficiently(有效地) |
| D．means people don't have to wear glasses |
Why should people eat orange food according to the text？
| A．It is beneficial to building cell walls in eyes. |
| B．It is more delicious than other food. |
| C．It is good for eyesight. |
| D．It is rich in various vitamins. |
Which of the following can help block the damaging UV radiation from the sun's rays？
| A．Pumpkins. | B．Juice. | C．Nuts. | D．Broccoli. |
The purpose of the text is to tell people how to .
| A．keep their body in good shape |
| B．choose a healthy diet for their eyes |
| C．prevent serious eye diseases |
| D．get natural sunglasses from food |
The Chinese invented paper in 105 A. D. They mixed the bark of a tree and rags (破布) with water, put a screen into the mixture, and lifted out a thin piece of wet paper. They dried the paper in the sun.
The Chinese kept their secret of how to make paper until a war with Muslims in the ninth century. The art of papermaking soon spread throughout the Muslim world.
The Mayan Indians in Central America and Pacific Islanders also discovered how to make paper, but their knowledge never spread to the rest of the world.
For centuries, all paper was made by hand. Rags were the main material. Then a French scientist discovered that people could make paper from wood, too. Finally, in the eighteenth century. a Frenchman invented a machine to make paper from wood.Who discovered how to make paper?
| A．The Chinese. | B．The Pacific Islanders. |
| C．The Mayan Indians. | D．All of the above. |
When did the Chinese invent paper according to the passage?
| A．About 1 ,800 years ago. | B．About 1, 900 years ago. |
| C．About 2, 000 years ago. | D．About 2, 100 years ago. |
How was papermaking introduced into the rest of the world from China?
| A．Through wars. | B．Through the Muslims. |
| C．Through the Mayan Indians. | D．Through the Pacific Islanders. |
Which of the following is the best title for this passage?
| A．The Invention of Paper. | B．The History of Papermaking. |
| C．Different Ways of Making Paper. | D．The Invention of a Papermaking Machine. |
It was a dark and cold night. The car driver didn’t have even one passenger all day. When he went by the railway station, he saw a young man coming out with two bags in his hands. So he quickly opened the door of the car and asked, “Where do you want to go, sir?”
“To the Star Hotel,” the young man answered. When the car driver heard that, he didn’t feel happy. The young man would give him only three dollars because the hotel was not far from the railway station. But suddenly, he had an idea. He took the passenger through many streets of the big city.
After a long time, the car finally arrived at the hotel. “You should pay me fifteen dollars,” the car driver said to the young man. “What! Fifteen dollars? Do you think I’m a fool? Only last week I took a car from the railway station to this same hotel and I only gave the driver thirteen dollars. I know how much I have to pay for the trip. I won’t pay you one dollar more than I paid to the other car driver last week.”Which of the following is true? ____________
| A．The young man went past the railway station. |
| B．The young man was working in the railway station |
| C．The young man had just got off a train. |
| D．The young man was waiting for his friend there. |
What do you think of the car driver?__________
| A．He was a nice and clever man. | B．He liked to work very hard. |
| C．He was good at driving | D．He was not an honest person. |
The driver felt very ____when he saw the young man coming out of the railway station.
| A．sad | B．sorry | C．happy | D．worried |
From the passage we know that the young man__________.
| A．Knew clearly how far it was from the station to the hotel. |
| B．Had been to the hotel several times. |
| C．didn’t want to stay in this city. |
| D．must be a stranger and didn’t know the city very well. |
Suppose you are a visitor in the land of Mongolia, some friends ask you to eat with them. What kind of manners do they want you to have? They want you to give a loud burp after you finish eating. Burping would show that you like your food. In some countries, if you give a big burp, you are told to say “Excuse me, please”.
In many places people like to eat together. But in some parts of Polynesia it is bad manners to be seen eating at all. People show their good manners by turning their backs on others while they eat.
What are manners like in an East African town? The people try not to see you. They are being polite. You may see a friend. He may not see you at all. If you are polite, you will sit down beside him. You will wait until he finishes what he is doing. Then he will talk to you. Manners are different all over the world. But it is good to know that all manners begin in the same way. People need ways to show that they want to be friends. In Mongolia, burping is a way of showing that __________.
| A．you are impolite | B．you enjoyed the meal prepared by the host |
| C．your meal was not enough | D．you are friendly with your host |
In Polynesia, to be polite while eating you should __________.
| A．eat quickly | B．sit still |
| C．turn your back on others | D．say “Excuse me, please” |
People in an East African town are being polite by __________.
| A．waiting for a long time before visits | B．sitting down beside others |
| C．seeing a friend quickly | D．trying not to see you |
The best title for this passage is __________.
| A．Good Manners | B．All manners is the Same Way |
| C．Different Kinds of Manners | D．Do Have Manners |
Shanghai: Car rentals (出租)are becoming more and more popular as an inexpensive way of taking to roads. Business people, foreign and families alike are making good use of the growing industry.
The first car rental firm opened in Shanghai in 1992 an dnow 12 car rental players are in the game, with more than 11,500 cars in their books.
The largest player-Shangha Bashi Tourism Car Rental Center offers a wide variety of choices-deluxe sedans, minivans, station wagons, coaches. Santana sedans are the big favorite.
Firms can attract enough customers for 70 percent of their cars every month. This fighure shoots up during holiday seasons like National Day, Labor Day and New Year’s Day, with some recording 100 percent rental.
The major market force rests in the growing population of white-collar employees (白领雇员), who can afford the new service, said Zhuang Yu, marketing manager of Shanghai Angel Car Rental Co.The words “deluxe sedans, ” “minivans” and “station wagons” used in the text refer to_________.
| A．cars in the making | B．car rental firms | C．cars for rent | D．car makers |
Which of the following statements is true according to the text?
| A．70% of the cars can be rented out on holiday. |
| B．70% of the customers are white-collar employees. |
| C．More firms are open for service during holiday seasons. |
| D．Some firms rent out all their cars during holiday seasons. |
Shanghai’s car rental industry is growing so fast mainly due to_________.
| A．better cars supplied by producers |
| B．fast service offered by car rental firms |
| C．the increasing number of white-collar employees |
| D．people’s growing interest in traveling during holidays |
Chinese are very generous (慷慨) when it comes to educating their children. Not caring about the money, parents often send their children to the best schools or even abroad to England, the United States or Australia. They also want their children to take extra-course activities where they will either learn a musical instrument or ballet（芭蕾舞）, or other classes that will give them a head start in life. The Chinese believe that the more expensive an education is, the better it is. So parents will spend an unreasonable amount of money on education. Even poor couples will buy a computer for their son or daughter.
However, what most parents fail to see is that the best early education they can give their children is usually very cheap.
Parents can see that their children’s skills vary, skilled in some areas while poor in others. What most parents fail to realize though, is that today’s children lack self-respect and self-confidence (自信).
The problem is that parents are only educating their children on how to take multiple-choice tests and how to study well, but parents are not teaching them the most important skills they need to be confident, happy and clever.
Parents can achieve this by teaching practical skills like cooking, sewing and doing other housework.
Teaching a child to cook will improve many of the skills that he will need later in life. Cooking demands patience and time. It is an enjoyable but difficult experience. A good cook always tries to improve his cooking, so he will learn to work hard and gradually finish his job successfully. His result, a well-cooked dinner, will give him much satisfaction and a lot of self-confidence.
Some old machines, such as a broken radio or TV set that you give your child to play with will make him curious and arouse（唤起） his interest. He will spend hours looking at them, trying to fix them; your child might become an engineer when he grows up. These activities are not only teaching a child to read a book, but rather to think, to use his mind. And that is more important.Parents in China, according to this passage, _______.
| A．are too strict with their children |
| B．are too rich to educate their children |
| C．have some problems in educating their children correctly |
| D．are too poor to educate their children |
The writer of the passage does not seem to be satisfied with ______.
| A．the parents’ ideas of educating their children | B．the education system |
| C．children’s skills | D．children’s hobbies |
Doing some cooking at home helps children ______.
| A．learn how to serve their parents |
| B．learn how to become strong and fat |
| C．benefit from it and prepare themselves for the future |
| D．make their parents believe that they are clever |
According to the last paragraph we can conclude that ______.
| A．broken radios and television sets are useful |
| B．one’s curiosity may be useful for his later life |
| C．an engineer must fix many broken radios |
| D．a good student should spend much time repairing radios |