Forget hard work and perseverance. Getting ahead is as simple as tidying your desk.
According to a leading expert, having a cluttered environment reflects a cluttered mind, but the act of tidying up can help you be more successful. The advice comes from Jayne Morris, the resident"life coach" for NHS Online, who said it is no good just moving the mess around. In order to clear the mind, unwanted items must be thrown away to free your "inner world", she said.
Ms Morris, who claims to have coached celebrities to major business figures, said:“Clearing clutter from your desk has the power to transform your business. " How? Because clutter in your outer environment is the physical sign of all the clutter going on inside of you. " Clearing clutter has a chain effect across your entire life, including your work. Having an untidy desk covered in clutter could be stopping you achieving the business success you want. " She is sure cleaning up will be helpful even though some of history's biggest achievers lived and worked in messy conditions.
Churchill was considered untidy from a boy throughout his life, from his office to his artist's studio,and the lab where Alexander Fleming discovered penicillin was famously untidy.
Among the recommendations is that simply tidying a desk at work and an overflowing filing cabinet(陈列柜) will instantly have a positive impact on "your inner world. " Anything that is no longer used should not be put into storage but thrown away completely.
Keeping something in the loft, garage or other part of the house, does not help because it is still connected to the person "by tiny energetic li.nes", Ms Morris. claims.
She said, "The things in your life that are useful to you, that add value to your life, that serve a current purpose are charged with positive energy that refreshes you and enriches your life. But the things that you don't ever use and don't need anymore have the opposite effect on your energy.
Things that no longer fit or serve you, use up your energy. "The underlined word "cluttered" (in Para.2) is closest, in meaning to __
A.messy | B.brief | C.complex | D.aggressive |
Which of the following statements does Ms Morris agree to?
A.Changing the position of staff frequently will help to build up a clear mind. |
B.A tidy office will lead to a success in your business affairs in no time. |
C.To have a free mind, we need to throw away unneeded items at times. |
D.You can pack up your things in garage or loft to cheer you up. |
According to Ms Morris, an untidy desk probably means that
A.you are quite a failure |
B.you are in a messy mind |
C.you are toe tired to deal with it |
D.you have achieved the business success |
Which of the following would be the best title for the passage?
A.Less untidy, more successful. |
B.How to improve your inner world. |
C.Cleaning up makes you less intelligent. |
D.Being bigger achiever needs more effort. |
Riding was the favourite activity of Thomas Jefferson, who was the third President of the United States. He usually rode good horses.
One day, he was riding outside Washington, when a jockey (赛马师) came near. He did not know the President, but his professional eye was attracted by Mr. Jefferson’s horse. He stopped and said that he wanted to buy the horse, but Mr. Jefferson politely refused his offer.
The jockey offered more money for the horse, because the closer he looked at the horse, the more he liked it. All of his offers were refused, which made him angry. He then became rude, but his rudeness left as little an impression as his money, for Jefferson had a very good temper. At last, he hit Mr. Jefferson’s horse with his whip, getting it to run suddenly. This would have thrown a less skillful rider to the ground, but Jefferson stayed on his seat, and controlled his horse well.
The jockey then gave up. He rode with Mr. Jefferson side by side and began to talk with him about politics. Jefferson joined in the conversation. When they got into the city and came close to the gate of the presidential mansion (总统府), Mr. Jefferson stopped, and politely invited the man to enter.
The jockey was surprised and asked, “Why? Do you live here?”
“Yes” was the simple reply.
“Why, stranger, what’s your name?”
“My name is Thomas Jefferson.”
Embarrassed, the man quickly left, while the President looked at him with a smile and then rode through the gate. Which is the best title for the passage?
A.Jefferson and the Jockey | B.Jefferson’s Interest |
C.Be Polite to Everyone | D.No Pain, No Gain |
Which word can best describe the jockey?
A.Professional. | B.Skillful. | C.Impatient. | D.Impolite. |
The underlined word “embarrassed” can be replaced by “__________”.
A.worried | B.pleased | C.hurried | D.ashamed |
We can infer from the passage that __________.
A.the jockey had once bought a horse from another stranger |
B.Mr. Jefferson was very good at riding a horse |
C.Mr. Jefferson would invite the jockey to his own house later |
D.the jockey would not talk about this experience to others |
According to the passage, which of the following statement is true?
A.The President of the US is fond of riding. |
B.The jockey managed to buy the horse from Mr. Jefferson. |
C.Mr. Jefferson, the third President of the United States, was a man of good manners. |
D.All the presidents of the US have expensive horses. |
In America, when people say “man’s best friend”, they don’t mean another person. Instead, they are talking about a lovely animal:A dog! These words show the friendship between people and animals. Dogs and other pets can give happiness to people’s lives. Some people regard their pets as their children. A few even leave all their money to their pets when they die!
Animals can help people, too. Dogs can be taught to become the “eyes” for a blind person or “ears” for a deaf people. Scientists have found that pets help people live longer! They make people happier, too. Because of that, animals are brought into hospitals for “visit”.
Americans hold “Be---Kind-to-Animals Week” in the first week of May. Pets shows are held during the week. Even if you don’t live in America, you, too, can do this. How? First, think about how animals make your life richer. If you have a pet, take more time this week to play with it. Remember to give it delicious food. Also, be sure to keep your pet from those unwanted babies.
f you don’t have a pet, be kind to animals around you. For example, if you see a street dog, don’t kick it or throw things at it. Instead, just leave it alone, or better yet, make friends with it. If others around you do bad things to an animal, try to stop them. As people, we must protect animals who can’t speak for themselves. “A few even leave all their money to their pets when they die!” means that__________
A.pets have the right to inherit (继承) money. |
B.money can give pets happiness. |
C.it’s the best way to spend money. |
D.some pets are treated as children. |
Why are dogs brought to hospitals?
A.Because they are ill and need to see doctors. |
B.Because they can make the patients happier. |
C.Because they can find out the problems of the patients. |
D.Because doctors can do experiments on them. |
What’s the most popular activity in the “Be-Kind-to-Animals Week”?
A.Holding a pet show in the week. |
B.Playing with pets the whole week. |
C.Cooking delicious food for pets. |
D.Making friends with other people’s pets. |
What’s the passage mainly about?
A.A lot of people are interested in dogs. |
B.Dogs can help people do many things. |
C.Pets are lovely and need care and protection. |
D.We have done a lot of things for pets. |
The words“man’s best friends”shows____________.
A.the friendship between people. |
B.the friendship between people and animals. |
C.the friendship between animals. |
D.the friendship between men and women |
The 47-year-old singer talks about the new album Symphony(交响乐) that came out of a “very dark time”, including her decision to give up trying to have children. “People have suggested I could adopt,” Brightman says. “But work is central to my life now. And so I am going to put it to one side. After a while not having children becomes the norm and perhaps that might sound alarming, to parents especially, but I have never known anything different. I’m not hurt by not having children. My life and career are incredibly rich.”
Talking about growing up in a large family in Berkhamsted (father a property developer who later committed suicide), she says: “I was gifted as a child, and very musical. I seemed to be good at anything to do with the arts. At 5,I understood the music I was dancing to and had an eye for costume.” She first appeared in a West End musical at 11 and hated boarding school.
Brightman led the saucy dance troupe(辣妹三人舞) Hot Gossip and had her first hit with I Lost My Heart to a Starship Trooper in 1978. At 18 she married a music manager called Andrew Graham Stewart. “I was probably in love but I can’t remember. Girls change such a lot between 18 and 22. It didn’t really work out.” In 1981 she was spotted by Lloyd Webber. She became his leading lady in Song and Dance, Requiem and Phantom of the Opera. They married in 1984.
Brightman says she felt hostility(敌意) “from the beginning. I haven’t tried to understand it. I’ve done very well everywhere else, especially the US, where I now live, I just accept it for what it is. The more you are away from Britain, the more you appreciate it. But I don’t miss it, although I miss my family. Our profession can be uncomfortable but I enjoy what I do. I get on with it.”The first paragraph tells us that _____.
A.Brightman is very popular around the world except in America |
B.Brightman’s musical style is a mixture of opera, pop and jazz |
C.the British people don’t like her for her style of music |
D.Brightman is much older than Andrew Lloyd Webber |
Brightman decided to give up having children because _____.
A.she could adopt one |
B.her life and career were unbelievably rich without children |
C.she felt it normal not to have children |
D.she was too busy |
The following statements are true except ______.
A.Brightman first appeared in a West End musical at 5 |
B.Brightman disliked life on the campus |
C.Brightman was very gifted when she was young |
D.The saucy dance troupe made Brightman famous |
The underlined word in the fourth paragraph probably means _____.
A.located | B.admired | C.followed | D.found |
What does the author try to say in the last paragraph by quoting Brightman’s words?
A.Brightman has to accept the fact that she is not liked in Britain |
B.Brightman lives in America but she loves her own country |
C.The British coldness towards Brightman led to her hatred to her homeland |
D.Brightman was at a loss why she was not welcome in Britain |
When Emily Beardmore first heard that a trip was being planned by the biology class at Windsor High School, she thought about how much fun it would be.
“I thought it would be a really good experience to go with other friends and teachers to another country in an environment other than a vacation environment,” the 17-year-old girl said.
A few months later, Emily got her chance when she and 14 of her classmates, along with biology teacher Tamara Pennington went to Costa Rica for eight days in late May.
“It was not just a tour,” said Pennington, who organized the trip. “You can go any place in the world on just a tour. This one was really working with the sea turtles (海龟) and practicing conservation(保护). It just seemed like the perfect science field trip for kids who think they want to get into science to see what it's really like to be out in the field and enjoy themselves.”
Emily said her time on the turtle program, which was the focus of the trip, was “crazy.”“We were walking on the beach at night and you can’t see anything—just see a big black dot.” She said with a laugh. “I was not expecting the turtles to be that big.” The turtles are leatherback turtles, which are becoming extinct (灭绝) because their eggs are used as food.
“When they would move their legs while laying their eggs they were really hard to control because they were a lot more powerful than you would imagine,” Emily said.
Once the eggs were collected, the students took them back to a hatchery(孵化场) and dug holes to copy the hole the mother turtle had made and then buried the eggs for the 60 days needed to hatch.
“The experience was so cool,” Emily said. “You go to another country to see what their culture is like and learn what their everyday lives are like. It made me really want to help out my mom a lot more than I do, and value what I have.”What did Pennington consider the trip to be?
A.It was a common tour to a foreign country. |
B.It was a journey to practice what students learned. |
C.It was to attract students’ interest in science. |
D.It was a trip to do practical science activities. |
From what Emily said on her turtle program, we know that.
A.she was afraid of walking on the beach at night |
B.she didn’t dare to catch the powerful turtles |
C.she had thought turtles were small animals |
D.she got crazy at the sight of turtles at night |
What did Emily learn from her experience?
A.She learned to be grateful to her teachers. |
B.She understood the importance of what she had. |
C.She realized the beauty of foreign culture. |
D.She knew the importance of everyday life |
What would be the best title for the passage?
A.Teens Help Fight Turtle Extinction. |
B.Teens Take a tour to Costa Rica. |
C.Teens Have a Research on Turtles. |
D.Teens Learn to be Independent. |
I have been using the Internet since I was five years old, when my dad first sat me down in front of a computer and connected me the World Wide Web.
I’ve always felt like a master of the Internet world. AOL Instant Messaging, MSN, Gmail, Facebook, Myspace -- I’ve got it all under control. I thought there was nothing more to it besides checking my e-mail and wasting my time, until I was introduced to electronic commerce(e-commerce): business on the Internet.
Some online businesses are run from one-room home offices. Others have hundreds of employees (雇员) across the world. Have you ever heard of Amazon.com, Yahoo.com?
My friends often said they got cheap textbooks off Amazon.com, or had a good deal (交易) on Steve Madden shoes that were on sale at SteveMaden.com. Unfortunately for me, I continued my “e-commerceless” Web-surfing, not knowing about all the deals I was missing out on.
That is, of course, until my sister finally sold the idea to me.
“Why are all these packages arriving in the mail for you, Katy?” I asked her one day. Strange envelopes (信封) had been put on our doorstep for weeks now, each one always addressed to my sister; and we all know little sisters should never be getting more mail than their elders!
“Oh, it’s the things I ordered online!” she answered. I watched speechlessly as she opened them. There was no way our parents were letting her spend that much money- online or off!
“How much did all of this coat?”
“Oh, only about $15 in all!” She said excitedly. “Everything on eBay is on sale! It’s a way better than going to the mall.”
I felt as if there had been a store right in my backyard that I had never walked into! That week, I ordered a used Spanish textbook for my summer course online for 10 percent of the publishing price. A few days later, I bought an iPod protector and a book or two via the wonderful eBay.com.From the first two paragraph we can conclude that the author
A.had no experience using computers |
B.had no idea of what e-commerce is |
C.only used the Internet to check e-mail |
D.thought surfing the Internet was a waste of time |
The writer didn’t find out about e-commerce until
A.he stopped web-surfing |
B.he visited a store in his backyard |
C.his sister explained the packages she got by mail |
D.his friends told him about the online deals they made |
We can infer from the last paragraph that the author.
A.never enjoyed shopping that much |
B.loves the big store in her backyard |
C.feels she is a true master of the Internet |
D.has begun to enjoy online shopping |
What’s the purpose of the article?
A.To tell the readers how he begins online shopping. |
B.To do business on the Internet. |
C.To make an online shopping ad. |
D.To advise people not to do online shopping |