Forget hard work and perseverance. Getting ahead is as simple as tidying your desk.
According to a leading expert, having a cluttered environment reflects a cluttered mind, but the act of tidying up can help you be more successful. The advice comes from Jayne Morris, the resident"life coach" for NHS Online, who said it is no good just moving the mess around. In order to clear the mind, unwanted items must be thrown away to free your "inner world", she said.
Ms Morris, who claims to have coached celebrities to major business figures, said:“Clearing clutter from your desk has the power to transform your business. " How? Because clutter in your outer environment is the physical sign of all the clutter going on inside of you. " Clearing clutter has a chain effect across your entire life, including your work. Having an untidy desk covered in clutter could be stopping you achieving the business success you want. " She is sure cleaning up will be helpful even though some of history's biggest achievers lived and worked in messy conditions.
Churchill was considered untidy from a boy throughout his life, from his office to his artist's studio,and the lab where Alexander Fleming discovered penicillin was famously untidy.
Among the recommendations is that simply tidying a desk at work and an overflowing filing cabinet(陈列柜) will instantly have a positive impact on "your inner world. " Anything that is no longer used should not be put into storage but thrown away completely.
Keeping something in the loft, garage or other part of the house, does not help because it is still connected to the person "by tiny energetic li.nes", Ms Morris. claims.
She said, "The things in your life that are useful to you, that add value to your life, that serve a current purpose are charged with positive energy that refreshes you and enriches your life. But the things that you don't ever use and don't need anymore have the opposite effect on your energy.
Things that no longer fit or serve you, use up your energy. "The underlined word "cluttered" (in Para.2) is closest, in meaning to __
| A．messy | B．brief | C．complex | D．aggressive |
Which of the following statements does Ms Morris agree to?
| A．Changing the position of staff frequently will help to build up a clear mind. |
| B．A tidy office will lead to a success in your business affairs in no time. |
| C．To have a free mind, we need to throw away unneeded items at times. |
| D．You can pack up your things in garage or loft to cheer you up. |
According to Ms Morris, an untidy desk probably means that
| A．you are quite a failure |
| B．you are in a messy mind |
| C．you are toe tired to deal with it |
| D．you have achieved the business success |
Which of the following would be the best title for the passage?
| A．Less untidy, more successful. |
| B．How to improve your inner world. |
| C．Cleaning up makes you less intelligent. |
| D．Being bigger achiever needs more effort. |
As many as 60,000 people worldwide die each year from too much sun, but simple safety steps could prevent many deaths, according to a World Health Organization report.
The report, released on Wednesday, was treated as the first overall look at the global health burden from UV radiation, which is linked to up to 90 percent of melanoma（恶性黑色素瘤） and other skin cancers. UV radiation can also cause sunburn, more rapid skin aging, eye diseases, and reactivation of the herpes（疱疹） virus that causes cold sores, and pterygium, a fleshy growth on the surface of the eye.
“We all need some sun, but too much sun can be dangerous—and even deadly,” said Dr Maria Neira, the director of WHO’s agency of public health and the environment, who released the report.
To prevent cancer and other diseases linked to UV radiation, the agency recommends that people:
— Limit time in the midday sun.
— Use shade wisely and seek shade when UV rays are most intense.
— Wear protective clothing, hats and sunglasses.
— Use sunscreen with a sun protection factor 15+.
— Avoid sunlamps and tanning parlours.
People under age 18 should not use them at all.
“The application of sunscreens should not be used to prolong sun exposure but rather to protect the skin when exposure is unavoidable,” the report warned.
The report also noted that the ground’s surface can make a difference:
— Fresh snow reflects as much as 80 percent of ultraviolet light.
— Sea foam reflects about 25 percent.
— Dry beach sand reflects about 15 percent.
Small amounts of exposure to the sun help the skin to produce vitamin D.
48. The report was highly spoken of mainly because ____.
A. it had listed up to 60,000 deaths from UV radiation
B. it related the deaths to UV radiation
C. it showed the advantages and disadvantages of UV
D. it found out the approaches to preventing deaths from UV radiation
49. According to Dr Maria Neira, which of the following is TRUE?
A. In fact we need only a small amount of sunlight.
B. Receiving large amounts of sunlight will cause deaths.
C. Midday sunlight has stronger UV radiation.
D. Melanoma will disappear if we follow the report’s advice.
50. As a construction worker, it is strongly recommended that ____.
A. he should stay inside the building B. he spread sunscreen on the face
C. he should wear good sunglasses D. he be equipped with sun protection
51. Which of the following can be the headline of the passage?
A. UV—A Deadly Killer From The Sun B. Melanoma Can Be Prevented Today
C. UV—A Great Need For Vitamin D D. Teenagers Mustn’t Stay Outside
Violent gangs. Bar fights. Broken bones. No, we aren’t talking about a late night in Downtown Chico; we’re talking about the things that come to many people’s minds when the word, motorcycle, is mentioned.
Many Chico State students have learned of the convenience of small motorcycles and scooters when it comes to parking on or near campus. Motorcycle parking is something that is available when compared to the amount of vacant automotive parking—something especially valuable when running a bit late for class. Motorcycle-riding students have also learned to appreciate the 50 to 80 average miles per gallon, especially today when it seems as if gasoline prices are shooting up faster and more often than a back alley addict.
Still, some people are reluctant to ride the steel horse. Marc Lewis, a 24-year-old Chico State anthropology student, is one of those people. “I’ve had motorcycles in the past. I know what they’re about. I want another one, for recreational purposes,” Lewis said. The only things holding Lewis back are insurance costs and what he refers to as “unsafe drivers”. Safety and insurance costs certainly are important factors.
Chris Kelley, employee of Cost-U-Less Insurance Center at 166 Cohasset Road, Suite 3, admits that motorcycle insurance can get pricey. The average price per month for Chico State students in their 20s is about $100, Kelley said. “The most expensive rate I’ve ever charged was something like $32,000 a year,” Kelley said. “The guy had a horrible record.”
If a motorcycle is something that you’ve always been curious about but have been frightened by the dangerous image it is often given, try rethinking your position. Motorcycling is one of the most diverse activities in existence. Consider the information you find here a brief introduction to several of the more popular aspects of motorcycle riding.
44. When it comes to motorcycles, one tends to think of ____.
A. a late night in Downtown Chico B. the horse made of steel
C. the money paid for insurance D. a horrible image motorcycles give
45. According to the second paragraph, which of the following is NOT true?
A. It is very convenient for students to ride motorcycles.
B. The campus has enough parking place for motorcycles.
C. Students are often late for class riding motorcycles.
D. Motorcycles consume less gasoline.
46. Why are some people unwilling to ride the steel horse?
A. Because they often have their bones broken.
B. Because they are worried about the costly insurance and safety problems.
C. Because they have to pay for the pricey gasoline.
D. Because they don’t want to ride it for entertainment.
47. The writer intends to tell us in the last paragraph that ____.
A. we shouldn’t buy a motorcycle due to the danger it causes
B. many people are frightened by the dangerous image
C. we shouldn’t be curious about the motorcycle any more
D. motorcycles are still popular regardless of the disadvantages
In 1891, a man named James Naismith was teaching physical education at a school in Springfield. One long, cold winter, he had to create a game for 18 young men to play indoors. So the Canadian-born Naismith wrote some rules.
Rule number one: “The ball may be thrown in any direction with one or both hands.” Two: “The ball may be batted in any direction with one or both hands (never with the fist).”
In all, there were 13 rules— the original rules of basketball. James Naismith is recognized as the inventor of basketball.
The National Association of Basketball Coaches established the Naismith Memorial Basketball Hall of Fame in Springfield, Massachusetts, in the northeastern United States in 1949. It opened in 1968 at Springfield College. A new, larger building opened in 1985. And, four years ago, the Hall of Fame moved into a newer building, just south of its former home. The new building increased the size by almost one hundred percent.
Honors ring in Basketball Hall of Fame.
The Basketball Hall of Fame is a museum and entertainment center. It combines history with technology. And it tries to capture the energy and excitement of the game. In the Center Court area, for example, visitors can play interactive games of basketball and take part in skill competitions.
The Hall of Fame explores basketball at every level of the game. Visitors learn about professional basketball in the United States and other countries. They learn about women’s teams and how the game is played at the college level. They also learn about basketball for disabled people.
The Hall of Fame honors the best players, teams, coaches and officials in basketball. Earlier this month, six more honorees joined the more than 250 people in the Hall of Fame. The six new members are Geno Auriemma, Charles Barkley, Joe Dumars, Sandro Gamba, David Gavitt and Dominique Wilkins.
40. James Naismith is considered to be the forerunner of basketball mainly because ____.
A. he discovered the first basketball
B. he created the earliest basketball games
C. he set up the Basketball Hall of Fame
D. he organized the earliest basketball games
41. From the passage, we can infer that ____.
A. the Hall of Fame only honors the best basketball players
B. James Naismith was employed as a coach in the Hall of Fame
C. visitors can compete with the professional players in the hall
D. a variety of basketball games are developed by the Hall of Fame
42. James Naismith made some rules in order to ____.
A. organize an indoor basketball game
B. improve physical education at school
C. train his students for the Hall of Fame
D. invent the game of basketball for the young
43. The passage talks mainly about ____.
A. the Basketball Hall of Fame B. the first basketball games
C. the original 13 basketball rules D. the players in the Hall of Fame
How old was I? I can’t recall. Maybe I was only 10, about to turn 11, making it the first Christmas after my father left, and left me to fill that sad, shattered place in my mother’s heart. Whenever it was, it was the Christmas the magic changed: the year I stopped being a wide-eyed child and tried eagerly to play Father Christmas myself. It was the Christmas of the coat.
Mom first saw the coat at Tobias, one of the nicer women’s stores in our town’s little mall. It was a deep forest green. A long, heavy, wool dress coat with side pockets. Mom pulled it out from the rack（架） and held it up. “Long enough,”she murmured and slipped it on.
“I need a new coat,” Mom smiled before the three-way mirror. She made any clothing look good, and this coat hugged her just right. She glanced at the price tag, then hung the coat back on the rack, pausing once more to feel the smooth brush of wool.
Eighty-seven dollars. But I didn’t think twice. As we moved on through the mall, I found some excuse to come back and ask one of the Tobias ladies to hold the coat.
At last I had the coat. The store ladies wrapped it in their biggest box with bright blue paper and a thick silver ribbon. I don’t remember how I got it home, but I can still feel the bursting excitement and pride that filled me each time I glimpsed at the beautifully wrapped gift hiding under my sweater. I would occasionally dig it out just to hold the box, to imagine the big space it would take up under our tree. Here it was ─ joy, peace, and love ─ all wrapped up, waiting for Mom’s loving gratitude.
36. That the writer’s mother felt the coat before they left the store showed that ____.
A. the coat was of good quality B. the coat was too expensive
C. she liked the coat very much D. she’d get it in the end
37. The writer tried to act as Father Christmas in order to ____.
A. show he grew up B. show he missed his father
C. bring his mother a surprise D. enjoy himself
38. The writer hid the coat under his sweater in order to ____.
A. imagine the space taken up under the Christmas tree
B. feel the strong feeling to his mother on Christmas
C. give his mother a big surprise on Christmas Day
D. keep the new coat tidy and orderly in the box
39. What can be the best title of this passage?
A. A Merry Christmas B. Christmas of the Coat
C. A Deep Green Coat D. Mother’s Merry Christmas
It is impossible to think about “growing up” in modern America without considering “youth culture” which every young person—even those who do not attend public schools—is confronted by and must deal with. It is impossible to be so isolated that we are untouched by the surrounding culture. Nor should we wish to be—as we are called to be—salt and light in a very confused and broken world. Popular culture deserves neither uncritical acceptance nor knee-jerk rejection, but thoughtful critique（批评）.
On the contrary, China paid too little attention to youth culture in the past. However, with society developing, more and more people have realized the importance of analyzing, understanding and promoting youth culture.
About 100,000 young Chinese people from all over the world will attend the first China Youth Culture Week scheduled to open Saturday in Shenzhen’s China Folk Culture Villages, a press conference was told Thursday.
A series of cultural activities will be staged from Saturday to Wednesday, including a huge performance expected to challenge for a listing in the Guinness Book of World Records.
About 10,000 young people will attend the opening ceremony Saturday. A final list of the Chinese Youth Idol Award to five outstanding young Chinese was announced at the conference. They are the country’s first astronaut, Yang Liwei, Chinese NBA star, Yao Ming, IT entrepreneur, Ding Lei, anchorperson, Wu Xiaoli, and Olympic Games gold medalist, Deng Yaping. The youth idols were selected by
Chinese teenagers with 380,000 votes cast nationwide.
During the past two months, the organizers received more than 3,000 applications from young people in Hong Kong and Macao who wanted to take part in the performance.
52. Which of the following can replace the underlined word “confronted by”?
A. Concerned about. B. Thought of. C. Confused with. D. Faced with.
53. Which of the following is TRUE according to Paragraph 1?
A. People can be isolated from the surrounding culture.
B. The American youth accept popular culture without any thought.
C. People shouldn’t refuse popular culture totally.
D. Americans ignore cultures at all while growing up.
54. The list of the five Chinese youth idols indicates that ____.
A. success is considered the most important factor in the Chinese youth’s values
B. the Chinese youth don’t care about their idols’ personalities
C. there are only five people admired by the Chinese youth
D. the parents want to set those people as examples
55. What can we infer from this passage?
A. America paid too much attention to youth culture.
B. China pays more attention to youth culture nowadays.
C. Chinese youth admire movie stars and regard them as their idols.
D. America thinks their youth are more important than the Chinese youth.