In a school some trouble was caused by the students. They are very naughty and didn’t obey the school rules.They often fought with each other and they didn’t forgive each other. One day a new teacher came to this school. When he heard that, he came up with a good idea.
He told each of his students to bring a clear plastic bag and a bag of potatoes to school. For every person they didn’t want to forgive in their lives, they chose a potato, wrote the person’s name on it, and put it in the plastic bag.
Some of their bags were very heavy. They were then told to carry this bag with them everywhere for one week. They would put it beside their bed at night, on the seat when sitting in a car or on a bus, and next to their desk at school. Days of carrying the bags around with them made students get to know what a weight they were carrying in their minds. And they had to pay attention to it all the time so they didn’t forget it or leave it in embarrassing (令人难堪的) places. As time passed by, the potatoes went bad and smelt nasty.
Too often we think of tolerance as a gift to other people, and it clearly is for ourselves! If we choose to keep our sadness and hatred (仇恨) in our hearts, we will have to carry them around all our lives. After that, the students got on well with each other and didn’t fight anymore. Learn to forgive , and you will be happier at the same time.The new teacher asked the students to bring ________ to school.
| A．a clear plastic bag of potatoes |
| B．a clear plastic bag and a potato |
| C．some clear plastic bags of potatoes |
| D．a clear plastic bag and a bag of potatoes |
They wrote the person’s name on the potato, who________.
| A．they liked | B．they didn’t forgive |
| C．hated them | D．liked them |
The underlined word “tolerance” means________.
| A．感恩 | B．宽容 | C．仇恨 | D．悔恨 |
From this passage we can know that ________.
| A．we should learn to forgive |
| B．we should know something about potatoes |
| C．we shouldn’t use plastic bags |
| D．we should take potatoes to school |
Which of following is NOT true?
| A．Tolerance is a gift for other people and ourselves. |
| B．Carrying a bag of potatoes made the students embarrassed. |
| C．The students had to take bags of potatoes with them everywhere. |
| D．The students had to take bags of potatoes with them for about two weeks. |
| Healthy Food Paris |
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| Spinach + Oranges Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero. |
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| Avocado + Tomato Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素). |
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| Green Tea + Lemon Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone. |
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Which food pair is correct when you eat according to the passage?
| A．Catechins + Lycopene | B．Avocado+Oranges. |
| C．Black tea+Lemon | D．Spinach+Lemon |
Why do we eat oranges with Spinach?
| A．Because Spinach has lots of iron. |
| B．Because oranges have much vitamin C which can help absorb iron in spinach. |
| C．Because vegetables should be eaten with fruits. |
| D．Because vegetables should be eaten with fruits. |
What can help body absorb more lycopene?
| A．Fat in the avocado | B．Vitamin C in oranges |
| C．Vitamin C in tomatoes | D．Fat in tomatoes |
Which of the following pairs do not need vitamin C to help?
| A．Spinach and oranges | B．Avocado and tomato |
| C．Green tea and lemon | D．Oranges and tomato |
If Henry’s father has something wrong with his heart, which choice is best of for his health?
| A．Spinach | B．Oranges | C．Tomato | D．Green tea |
Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
(1). Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
(2). Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
(3). Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
(4). Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time. In this passage, “health” includes all of the following EXCEPT ______.
| A．eating well | B．doing more exercise |
| C．having a healthy weight | D．wearing comfortable clothes |
The underlined phrase “a variety of” means ______.
| A．plenty of | B．all kinds of | C．the rest of | D．a lot of |
Which of the following is NOT true?
| A．Eating more fruit and vegetables is good for people. |
| B．We should eat and drink things with little sugar. |
| C．We should spend the same time on both sitting-down activities and sports. |
| D．When we are full, we should stop eating, no matter how delicious the food is. |
Screen time is the time that you spend ______.
| A．playing computer games | B．watching movies |
| C．watching TV | D．All of above |
What’s the main idea of the passage?
| A．How to eat healthy food. | B．Eating and playing are both important. |
| C．Suggestions for staying healthy. | D．Health is very important. |
| Ticket Prices for Shanghai Expo |
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| Time Types |
Pre-sale（预售）Ⅰ Mar. 27，2009 ～Jun. 30，2009 |
Pre-sale Ⅱ Jul. 1，2009 ～Dec. 31，2009 |
Pre-sale Ⅲ Jan. 1，2010 ～Apr. 30，2010 |
Expo Session（期间）May. 1，2010 ～Oct. 31，2010 |
| Peak Day Ticket （指定日门票） |
￥170 |
￥180 |
￥190 |
￥200 |
| Standard Day Ticket （平日门票） |
￥130 |
￥140 |
￥150 |
￥160 |
| 3-Day Ticket |
N/A（无） |
￥400 |
||
| 7-Day Ticket |
￥900 |
|||
| Evening Ticket |
N/A |
￥90 |
If Joe wanted to buy the cheapest ticket
| A．Pre - sale Ⅰ | B．Pre – sale Ⅱ | C．Pre – sale Ⅲ | D．Expo Session |
On March 1，2010，Sue bought two Standard Day tickets for her parents.
She paid ________for them.
| A．￥380 | B．￥300 | C．￥260 | D．￥180 |
It cost Thomas ￥160 to get a ticket for Standard Day.He probably bought it on ．
| A．April 23，2009 | B．August l，2009 |
| C．February 2，2010 | D．May 20，2010 |
Kathy spent 900 yuan on a ticket for Shanghai Expo．Her visit can last days．
| A．one | B．three | C．seven | D．ten |
Visitors to Shanghai Expo could buy tickets only after May 1，2010．
| A．morning | B．afternoon | C．evening | D．midnight |
A
The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health.
There are plenty of "energy drinks" on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great!
But after a careful check you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much.
Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited( 限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them.Many people like drinking energy drinks because of the following EXCEPT that ________.
| A．they have beautiful colors and cool names |
| B．they have lots of caffeine |
| C．they can keep them awake and better at sports |
| D．they are said to be helpful to health |
The main reason for people not to drink too much energy drinks is that they may cause _____.
| A．heart problems | B．nervousness |
| C．sleeping difficulty | D．possible health dangers |
The underlined word "discouraged" can be replaced(替换) with "________".
| A．encouraged | B．stopped |
| C．helped | D．disliked |
From the passage we can know that _________.
| A．advertisements are important in getting people to buy energy drinks |
| B．energy drinks are helpful to teenagers' study |
| C．sports players need to drink a lot of energy drinks |
| D．energy drinks are especially aimed at teenagers |
Which of the following can be the best title(标题) of the passage?
| A．What's the Use of Energy Drinks? | B．Who Can Drink Energy Drinks |
| C．What's That in Energy Drinks? | D．Why Can't We Buy Energy Drinks? |
Henry’s family has a picnic on the weekend.They ask their friends,Nancy and her husband(丈夫),to go with them.On Sunday morning,Henry’s wife(妻子),Kate,gets up early to get ready for(为…作准备)some food for the picnic.At nine o’clock in the morning,Nancy calls and tells Henry she would like to bring something to the picnic.Kate calls her back and asks her to bring a big bottle of orange juice.The two families go to a park near Nancy’s house.There are tables and chairs under the trees near the river(河).They can see the blue sky and green water there.Everyone likes the picnic and they have a nice Sunday afternoon in the park.There are(有) ___________people in the passage.
| A．three | B．four | C．five | D．six |
_______ brings a big bottle of orange juice to the picnic.
| A．Nancy | B．Henry | C．Nancy and Kate | D．Kate’s husband |
______ are near the river.
| A．Some flowers | B．Some beds | C．Some children | D．Some trees |
They have the picnic______.
| A．before 12 o’clock | B．on the Sunday morning |
| C．on a rainy(有雨的) day | D．on the Sunday afternoon |
Which of these is right?
| A．The park is near Henry and Kate’s house. |
| B．At 9 o’clock in the morning,Nancy calls Kate. |
| C．They don’t like the picnic. |
| D．From the passage,we can’t know Nancy’s husband’s name. |