Many people hurt their backs when they try to lift heavy things from the floor. It is easy to hurt your back muscle(肌肉) when you try to pick up a heavy thing. However, there is a correct way to lift things from the floor. If you pick up heavy things correctly, you probably will not hurt your back.
To lift something from the floor correctly, first bend (弯曲) your knees and lower yourself. Keep your back straight. Do not bent over, from your waist (腰) keep your back and hips (臀部) and waist in a line. If you bent over, the muscles in your lower back can became hurt very easily. If you keep your back and hips straight, the muscles are stronger, because they hold up together. The other muscles can then help the lower back muscles.
As you lower yourself, try to get as close to thing as you can, put one knee on each side of the thing. Remember at all times to keep your back straight. Put your hand under the thing that is in front of you, between y our knees.
To lift the thing, you should stand up slowly. Use your leg muscles in order to stand up. In other words, lift with your legs, not with your back.Which part of your body is more easily to be hurt when you lift heavy things?
| A．The leg muscles. | B．The back muscles |
| C．The hips | D．The knees |
Many people hurt their backs when they lift something because _______.
| A．they are not strong |
| B．the things are very heavy |
| C．the way to lift the things is not correct |
| D．they are very heavy |
The muscles are stronger if you _______.
| A．keep your back, hips and waist in a line |
| B．bend over from your waist |
| C．lower yourself |
| D．get down on your knees |
To lift heavy things, the most important of all is to _________.
| A．stand up slowly |
| B．keep your back straight |
| C．bend your knees |
| D．put one knee on each side |
What does “In other words” mean? ________
| A．总而言之 | B．换句话说 | C．在其它话中 | D．在其它单词中 |
A large number of people in the world eat fast food. Whenever you go into a fast food restaurant, you can see lots of people enjoying their meals there. How do you know in which country people like fast food best?
The English people are the world’s biggest fans of fast food, while the French(法国人) are the least interested in quick meals, according to a survey done last year.
The survey of thirteen countries shows 45% of the English people say they can’t give up fast food because it’s delicious. And 44% of Americans and 37% of Canadians say the same.
The French, proud of their delicious and high-class cuisine, don’t like fast food. 81% of them think it is unhealthy, followed by 75% of the Japanese.
How about the Chinese? How often do you have hamburgers or fried chicken? It doesn’t matter whether you like Western fast food or Chinese food. The most important thing is to keep a balanced diet.From the survey we know _____ like fast food best.
| A．the Chinese | B．the French |
| C．the Japanese | D．the English |
The survey shows _____ of Americans like fast food.
| A．37% | B．44% | C．75% | D．81% |
According to the survey, some people can’t give up fast food because _____.
| A．it’s cheap | B．it’s safe |
| C．it’s delicious | D．it’s healthy |
The word “cuisine ” in the passage means _______.
| A．food | B．house |
| C．water | D．country |
The survey is about _______.
| A．Western countries | B．fast food |
| C．restaurants in the world | D．Chinese food |
Amanda has to get to school before 7:00 this morning. On her way to school, where can
she buy her breakfast?
| A．At Papa Marko’s. | B．At Apple Tree Bakery. |
| C．At Good Taste Fast Food. | D．At Winnie’s Sandwich Club. |
Yesterday was Amanda’s eleventh birthday. Her parents took her to Winnie’s Sandwich Club for dinner. How much did they spend?
| A．$300. | B．$360. | C．$480. | D．$540. |
Amanda can go to any place for lunch on Sundays except _____.
| A．Papa Marko’s. |
| B．Apple Tree Bakery. |
| C．Good Taste Fast Food. |
| D．Winnie’s Sandwich Club. |
If Amanda buys some food for $150 at Apple Tree Bakery at 9.30 p.m., she will save .
| A．$ 80 | B．$20 | C．$30 | D．$120 |
Which statement is wrong?
| A．They are all advertisements for fast food. |
| B．Good Taste Fast Food is the best in town. |
| C．You can’t have a meal until noon at Papa Marko’s. |
| D．There are too many people at Papa Marko’s, so you’ll have to wait a long time. |
任务型阅读：（共10分，每小题2分）
Mr Turner is standing near the window. His wife, Mrs Turner, is sitting behind him. She is reading a book. She closes the book and asks her husband.
⑴“你在看什么呢?” “I’m looking at a boy.” Mr Turner answers. “He is under the tree near our house. He’s looking at my bike.” “Oh.” Mrs Turner says, “What is he doing now?” “He is cleaning the seat.” Says Mr Turner. “Now he is riding my bike.” Mrs Turner looks out of the window and then she says, “Ah，⑵don’t you know who he is? He is our son! He is going to school. You must wear glasses!”
根据短文回答问题。 Where are Mr and Mrs Turner?
__________________________________________________________ Is Mrs Turner sitting or standing?
__________________________________________________________ 将⑴处画线的句子翻译成英语。
___________________________________________________________ 将⑵处画线的句子翻译成汉语。
___________________________________________________________ Why is the boy riding the bike?
___________________________________________________________
| Name: Schoolies: Making Friends Author (作者): Roger Priddy Reading level: Ages eight and up Number of pages: 32 pages Publication date (出版日期): June 11, 2013 Language: English Price: $3.99 |
| Name: Picture This! Animals Author: Margaret Hynes Reading level: Ages eight and up Number of pages: 64 pages Publication date: June 11, 2013 Language: English Price: $9.99 |
| Name: No More Monsters under the Bed Author: Graig Yoe Reading level: Ages eight and up Number of pages: 32 pages Publication date: June 11, 2013 Language: English Price: $10.36 |
| Name: Girls’ Activity Holiday Fun Author: Lisa Miles Reading level: Ages six and up Number of pages: 144 pages Publication date: May 18, 2013 Language: English Price: $8.95 |
How many of the 4 books came out in June 2013?
| A．1. | B．2. | C．3. | D．4. |
The author of the book Picture This! Animals is .
| A．Roger Priddy | B．Margaret Hynes |
| C．Graig Yoe | D．Lisa Miles |
The 4 books are all in.
| A．English | B．French |
| C．Spanish | D．Japanese |
Jack’s mother bought one copy of Schoolies: Making Friends and one copy of No More
Monsters under the Bed for Jack. How much did she pay for them?
| A．$20.35. | B．$19.31. |
| C．$14.35. | D．$13.98. |
Linda is six years old now. Which book should she read?
| A．Schoolies: Making Friends. |
| B．Picture This! Animals. |
| C．No More Monsters under the Bed. |
| D．Girls’ Activity Holiday Fun. |
Tim and Li Fang are not going to have any classes next week. They’re going to work on a farm. They are going to leave at about seven thirty on Monday morning. They are going to travel to the farm by bus. They are going to wear old clothes because they are going to grow rice. They are going to have fish for lunch. They are also going to have a swim at the farm. Tim and Li Fang are excited about going to the farm. Not only are they going to help around the farm, they are going to learn about farming.
Li Fang is worried that Tim won’t arrive on time to catch the bus because he is nearly always late. Li Fang often has to say to him, “Don’t be late, Tim.”When are Tim and Li Fang not going to have any classes?
| A．Tomorrow | B．Next week |
| C．Next month | D．Next year |
What time are they going to start?
| A．At 7:00 a.m | B．At 7:30 p.m |
| C．At 6:30 a.m | D．At 7:30 a.m. |
What are they going to do there?
| A．Grow rice | B．Play |
| C．Eat fruit | D．Pick apples |
How are they going to the farm?
| A．By bike | B．On foot |
| C．By bus | D．By car |
Who is often late?
| A．Tim | B．Han Mei |
| C．Li Fang | D．Both Tim and Li Fang |