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Salt plays an important role in our daily diet. Even a small reduction in salt in the diet can be a big help to the heart. A new study used a computer model to predict -how just three grams less a day would affect heart disease in the United States.
The result: Thirteen percent fewer heart attacks. Eight percent fewer strokes. Four percent fewer deaths. Eleven percent fewer new cases of heart disease. And two hundred forty billion dollars in health care savings. Researchers found it could prevent one hundred thousand heart attacks and ninety-two thousand deaths every year.
The study is in the New England Journal of Medicine. Kirsten Bibbins-Domingo at the University of California San Francisco was the lead author. She says people would not even notice a difference in taste with three grams,or one-half teaspoon, less salt per day. The team also included researchers at Stanford and Columbia University. Each gram of salt contains four hundred milligrams of sodiu(钠), which is how foods may list their salt content.
The government says the average American man eats ten grams of salt a day. The American Heart Association advises no more than three grams for healthy people. It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen. Less salt can mean a lower blood pressure.
New York City Mayor Michael Bloomberg is leading an effort called the National Salt Reduction Initiative.The idea is to put pressure on food companies and restaurants. Critics call it government interference.
Mayor Bloomberg has already succeeded in other areas, like requiring fast food places in the city to list calorie information. Now a study by the Seattle Children's Research Institute shows that the calorie information on the menu can influence what parents order for their children. Ninety-nine parents of three to six year olds took part. Half had calories between the two groups for foods that the parents would have chosen for themselves. McDonald's menus clearly showing how many calories were in each food. Parents given the counts chose an average of one hundred two fewer calories when asked what they would order for their children. Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves.
Study leader Pooja Tandon says even small calorie reductions on a regular basis can prevent weight gain over time.The study was published in the journal Pediatrics.
Which of the following benefits does less salt diet in the passage NOT cover?

A.The decrease of strokes B.The prevention of weight gain
C.Fewer heart attacks D.The drop in medical care cost

It can be inferred from the passage that _______.

A.Americans ate no more than 5 grams of salt per day in the 1970s
B.the American Heart Association suggests less than 3 grams of salt a day for everyone
C.the less salt one eats, the healthier he will be
D.all the heart diseases result from eating too much salt

The National Salt Reduction Initiative aims to_______.

A.inform people of the harm that salt does to health
B.attract the public attention to the problem
C.require fast food places to list salt information
D.put pressure on food companies and restaurants

The underlined sentence "Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves." implies that _______.

A.Parents pay less attention to the amount of calories in their diet.
B.Parents set a good example to their children in daily diet.
C.Parents take less salt than before while taking meals.
D.Most parents are on a diet for their health.

Which of the following might be the best title for this passage?

A.Relationship between Salt and Health
B.Less Salt Can Mean Being More Healthy
C.A Survey on People's Regular Diet
D.Mayor Michael Bloomberg and His Health Project
科目 英语   题型 阅读理解   难度 中等
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What should you think about in trying to find your career? You are probably better at some school subjects than others. These may show strengths that you can use in your work. A boy who is good at mathematics can use that in an engineering career. A girl who spells well and likes English may be good at office work .So it is important to know the subjects you do well in at school. On the other hand, you may not have any specially strong or weak subjects but your records show a general satisfactory standard. Although not all subjects can be used directly in a job, they may have indirect value. Knowledge of history is not required for most jobs but if history is one of your good subjects you will have learned to remember facts and details. This is an ability that can be useful in many jobs.
If you have had a part-time job on Saturdays or in the summer, think what you gained from it. If nothing else, you may get to work on time, to follow instructions and to get on with older workers. You may have learned to give correct change in a shop, for example. Just as important, you may become interested in a particular industry or career you see from the inside in a part-time job.
Facing your weak points is also part of knowing yourself. You may be all thumbs when you handle tools; perhaps you are a poor speller or cannot add up a column of figures. It is bitter to face any weaknesses than to pretend they do not exist. Your school record, for instance, may not be too good, yet it is an important part of your background. You should not be apologetic about it but instead recognize that you will have a chance of a fresh start at work.
Which of the following best sums up the first paragraph?

A.The importance of doing well at school.
B.Using school performance to help to choose a career.
C.The importance of being good at all subjects.
D.The indirect value of school work.

The writer thinks that for a student to have a part-time job is probably.

A.a waste of time that could have been spent on study
B.useful for his future work
C.a good way to earn extra money
D.a good way to find out his weak points

According to the passage, if a students school record is not good, he ____.

A.will be a complete failure in his future work
B.will not be able to find a suitable job
C.will regret not having worked harder at school
D.may do well in his future work

Which subject is supposed to have no direct value for job hunting?

A.Mathematics. B.English. C.Technical Drawing. D.History.

The whole passage centers on ____.

A.choosing a career according to what one is skilled in
B.acquiring knowledge by working hard at school
C.developing ones personalities for the future.
D.finding ones strong and weak points

It was in the Victorian Era (维多利亚时期) that the novel became the leading form of literature in English. Most writers were more concerned to meet the tastes of the middle class. The best known works of the period included the works of Charles Dickens and the Bronté sisters and others.
Charles Dickens came on the literary scene in the 1830s. Dickens wrote vividly about London life and the struggles of the poor. Most of his works were written in a very humorous style, which was popular with readers of all classes.
The Bronté sisters were English writers of the 1840s and 1850s. They began to write from early childhood. In 1846 they published the first book at their own expense as poets; however, their book attracted little attention, selling only two copies. Then the sisters turned to writing novels, each producing a novel in the following year.
An interest in rural(田园的) matters and the changing social and economic situation of the countryside may be seen in the novels of Thomas Hardy and a number of others.
Literature for children developed as a single style. Some works became well-known, such as those of Lewis Carroll and Edward Lear. Adventure novels were written for adults but are now generally grouped in the list for children. Helen Beatrix Potter was an English author at the end of the Victorian Era, best known for her children’s books, which featured (以……为特色) animal characters. In her thirties, Potter published the highly successful children’s book The Tale of Peter Rabbit in 1902.
What can we know about Charles Dickens from the text?

A.He showed an interest in rural matters in his writing.
B.He focused on changing social and economic situation of the countryside
C.He wrote about the struggles of the poor in London?
D.He published the highly successful children’s book

Which is TRUE about the Bronté sisters?

A.They were English writers of the 1830s.
B.They paid to have their first book published.
C.They began their writing from the rural life.
D.Their first book was successful.

Who wrote the famous children’s book The Tale of Peter Rabbit according to the text?

A.Lewis Carroll. B.The Brontésisters.
C.Thomas Hardy. D.Helen Beatrix Potter.

The author states in the last paragraph that ________.

A.Edward Lear was famous for writing about animals
B.adventure novels were not written for children at first
C.Thomas Hardy was not as famous as Lewis Carroll
D.society changed rapidly in the Victorian Era

This text is mainly about ________.

A.literature in the Victorian Era
B.writing styles in the Victorian Era
C.famous works in the Victorian Era
D.the importance of literature in the Victorian Era

It is no surprise that more and more people like bicycling, because it is fun, healthy and good. Maybe that's why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today, Bikes can take you almost anywhere, and there is no oil cost.
Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit from the enjoyable exercise without polluting the environment. You don't even have to ride all the way.
Folding bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.
Health Benefits of Bicycling:
It helps to prevent heart diseases and control your weight.
A 15-minute bike ride three times a week burns off five kilos of fat a year.
Bicycling can improve your mood.
Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.
Bicycling is healthier than driving.
From the passage, we know that bicycling is becoming very _______.

A.surprising B.exciting C.expensive D.popular

When you are riding your bicycle around your neighborhood, you may ______.

A.pollute the environment around B.find something you didn't notice
C.go everywhere and use a little oil D.get off your bike and begin to work

If you travel with a folding bike, you can fold it and _______.

A.get out of the car B.take it onto a train
C.put it in your purse D.go on airline websites

One of the benefits of bicycling is that ______.

A.you can fold the bicycle B.you will be friendly to others
C.you will be more relaxed D.you may get fatter and fatter

Which of the following is True according to the passage?

A.Bicycling is an enjoyable exercise for people.
B.Driving cars is healthier than riding bikes.
C.Riding a bike pollutes your neighborhood.
D.Common bikes are welcomed by all airlines.

Winners Club
You choose to be a winner!
The Winners Club is a bank account specially designed for teenagers. It has been made to help you better manage your money. The Winners Club is a transaction account (交易账户) where you receive a key-card so you can get to your money 24/7----that’s 24 hours a day, 7days a week!
It’s a club with impressive features for teenagers:
·No account keeping fees!
You’re no millionaire so we don’t expect you to pay large fees. In fact, there is no account keeping or transaction fees!
·Excellent interest rates!
You want your money to grow. The Winners Club has a good rate of interest which gets even better if you make at least two deposits(储蓄) without taking them out in a month.
·Convenient!
Teenagers are busy. You may never need to come to a bank at all. With the Winners Club you can choose to use handy tellers and to bank from home using the phone or the Internet...You can have money directly deposited into your Winners Club account. This could be your pocket money or your pay from your part-time job!
·Maga magazine included!
Along with your regular report, you will receive a FREE magazine full of good ideas to make even more of your money. There are also fantastic offers and competitions only for Winners Club members.
The Winners Club is a great choice for teenagers. And it is so easy to join. Simply fill in an application form. You will have to get permission from your parents or guardians (so we can organize that cool key-card) but it is easy. We can’t wait to hear from you. It’s the best way to choose to be a winner!
The Winners Club is a bank account intended for__________.

A.parents B.teenagers C.winners D.adults

Which of the following is TRUE about the Winners Club?

A.Special gifts are ready for parents.
B.The bank opens only on work days.
C.Services are convenient for its members.
D.Fees are necessary for the account keeping.

If you want to be a member of the Club, you must__________.

A.be an Internet user. B.be permitted by your parents.
C.have a big sum of money. D.be in your twenties.

What is the purpose of this text?

A.To set up a club. B.To provide part-time jobs.
C.To organize key-cards. D.To introduce a new banking service.

The Winners Club provides magazines which________.

A.encourage spending B.talk about the management of the bank
C.are full of adventure stories D.help to make more of your money

It started off as part of French military training and has since evolved as a sport, founded by Sebastian Foucan and David Belle, to encompass a wide variety of techniques, philosophies and exercises. Park-our now enjoys the devotion of many die-hard fans across the world and has been the source for much inspiration.
But what is park-our? It is the art of using only your body to navigate from Point A to B in the least time possible, which involves besides leaping, climbing and sprinting, various unusual and complex movements to overcome barriers. Just like the James Bond in the movie Casino Royale? Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond’s wonderful performances that the sport has become popular worldwide.
Yes, that’s pork-our, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Park-our is considered an extreme sport. As its participants dash around a city, they may jump over fences, run up walls and even move from rooftop to rooftop.
Park-our can be just as exciting and charming as it sounds, but its participants see much more in park-our than that.
To overcome all the obstacles on the course and in life is part of the philosophy(理念)behind park-our. This is the same as life. You must determine your destination, go straight, jump over all the barriers as if in park-our and never fall back from them in your life to reach the destination successfully. A park-our lover said, “I love park-our, because its philosophy has become my life, my way to do everything.”
Another philosophy we’ve learned from park-our is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself so that you earn energy and confidence.
Park-our has become popular throughout the world because of ________.

A.its founder, David Belle B.the film, Casino Royale
C.its risks and tricks D.the varieties of participants

The underlined word “obstacles” in Paragraph 2 is closest in meaning to “________”.

A.streets B.objects C.barriers D.roofs

As its participants move around a city, _________.

A.they can ask for help B.they may choose to escape
C.they should run to extremes D.they must learn to survive

Which of the following is TRUE about park-our?

A.It challenges human abilities. B.It is a good but boring sport
C.It needs special training D.It is a team sport

Which of the following is the philosophy of park-our?

A.Sports and extremes. B.Excitement and freedom.
C.Dreams and success. D.Self-confidence and freedom.

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