Everyone needs water and a diet ______healthy foods. These foods should _____some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods_____change into energy. Our bodies use different _____of energy. The energy is measured in calories(卡路里).The more _____we take, the more calories we burn. Even when you are ____you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is ____up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On ____Day, during the relay race, you will use most of all, perhaps as_____as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is _____in fiber and low in sugar and fat. The Chinese eat less sugar than many______countries in the world. That is _____lots of people in China have white teeth.
People in the western world do no eat _____healthy foods. They eat too much fat and sugar and don’t take _____exercise.Because of this, they ____weight very easily. In order to _____with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, _____are called ____food by some epicureans (美食家).The result is that many of them become fat. In order to avoid _____fat and _____it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.
A．above B．Of C．at D．over
A．include B．hold C．contain D．make up
A．which B．what C．Where D．it
A．numbers B．amounts C．plenty D．deal
A．exercise B．lesson C．sport D．games
A．waken B．running C．working D．asleep
A．running B．adding C．burning D．wasting
A．Children B．Work C．Sports D．Teacher
A．much B．many C．few D．little
A．poor B．low C．rich D．plenty
A．more B．other C．rest D．others
A．a number of B．too much C．masses of D．enough
A．lose weight B．put on C．die D．stay healthy
A．keep up B．carry on C．keep on D．go on
A．as B．these C．which D．they
A．bad B．disease C．healthy D．junk
A．to get B．becoming C．to become D．get
A．keep thin B．keep fit C．stay calm D．fall ill
The chemist handed me my prescription(处方药)，apologized for the wait,and explained that his register had already closed.He asked if I would 36 using the register at the front of the store.
I told him not to worry and walked up to the front, 37 one person was in line ahead of me,a little girl no more than seven, 38 a bottle of Children’s Motrin on the counter.She 39 a little green and white striped(有条纹的) coin purse closely to her chest.
The purse 40 me of the days when,as a child,I played dress-up in my grandma’s closet.I’d march around the house in 41 clothes,wearing costume jewellery and hats,talking “grownup talk”to 42 who would listen.I remembered the thrill one day when I 43 a pretend dollar to someone,and he handed back some 44 coins for me to put into my special purse.“Keep the 45 !”he told me with a wink(眨眼).
Now the clerk rang up(用收银机记录)the little girl’s 46 ,while she shakily pulled out a coupon(优惠券)，a dollar bill and some coins.I watched her face becoming red as she tried to 47 her money,and I could see right away that she was about a dollar 48 .With a quick wink to the checker,I drew a dollar bill onto the counter and 49 the clerk to ring up the sale.The child put her 50 change into her coin purse,grabbed her 51 and hurried out of the door.
As I 52 for my car,I felt a pull on my shirt.There was the girl, 53 up at me with her big brown eyes.She gave me a 54 ,wrapped her arms around my legs for a long moment,and then stretched out her little hand.It was full of coins.“ 55 ,”she whispered.
“That’s okay,”I answered.I flashed her a smile and winked,“keep the change!”
A．enjoy B．remember C．mind D．regret
A．where B．when C．while D．which
A．about B．with C．as D．like
A．held B．handed C．opened D．closed
A．told B．reminded C．informed D．convinced
A．suitable B．expensive C．oversized D．soft
A．nobody B．someone C．everyone. D．anyone
A．lent B．showed C．left D．gave
A．pretend B．false C．true D．real
A．change B．dollar C．paper D．purse
A．expression B．price C．medicine D．money
A．hold B．count C．get D．save
A．sharp B．short C．enough D．much
A．advised B．begged C．signaled D．got
A．untouched B．separated C．given D．uncounted
A．package B．money C．purse. D．change
A．drove B．started C．headed D．stopped
A．waving B．looking C．nodding D．pointing
A．dollar B．message C．note D．smile
A．Excuse me B．Terribly sorry C．Thank you D．See you
阅读下面短文， 从短文后各题的四个选项（ A、 B、 C，D）中， 选出可以填入空白处的最佳选项
The world always makes way for the dreamer.
When I was twelve years old, my father took me to see Zig Zigler. I remember sitting in that dark hall listening to Mr. Zigler 36everyone’s spirits up to the ceiling, I 37 there feeling like I could do anything. When we got to the car, I turned to my father and said, “Dad, I want to38 people feel like that.” My father asked me 39 I meant. “I want to be a motivational （激励人的）speaker just like Mr. Zigler,” I replied．A40was born.
Recently, I began seeking my dream of motivating others. 41 a four-year relationship with Fortune 100 Company 42 as a sales-trainer and ending as a regional sales manager, I left the company at the height of my 43 . Many people were 44that I would leave after earning a six-figure income. And they asked 45 I would risk everything for a dream.
I made my 46 to start my own company and leave my secure position after47 a regional sales meeting. The vice-president of our company delivered a 48 that changed my life. He asked us, “If a god would offer you three wishes, what would they be?” After giving us a 49to write down the three wishes, he then asked us, “Why do you need a50 ?” I would never forget the power I felt at that moment. I realized that 51I had accomplished in the past had prepared me for this moment. I was ready and didn’t need a god’s help to become a motivational speaker. A motivational speaker was 52 .
Having made that decision, I was immediately 53 . One week after I gave notice, my husband was laid off from his job, and now we had no 54 . But I held fast to my dream. The wonder really began to happen. In a short time my husband found a better job．And I was able to book several 55 engagements with new customers. I discovered the incredible power of dreams.
A．raise B．blow C．put D．rise
A．get B．make C．hope D．cheer
A．that B．which C．what D．if
A．speake B．idea C．girl D．dream
A．regarding B．working C．acting D．beginning
A．life B．love C．income D．career
A．surprised B．moved C．disappointed D．delighted
A．when B．if C．why D．how
A．plan B．decision C．promise D．mind
A．entering B．joining C．attending D．holding
A．speech B．book C．report D．newspaper
A．day B．second C．week D．moment
A．help B．god C．job D．company
A．something B．anything C．nothing D．everything
A．alive B．born C．missing D．dead
A．tested B．searched C．checked D．examined
A．help B．harm C．income D．money
A．selling B．speaking C．writing D．listening
I was late for the school bus and rushing to get ready. My dog, Tippy, got to the front door and lay down in front of it – his way of asking to be petted. I___36___his begging for affection (喜爱), hurdled over him and ran for the waiting bus.
___37___, that afternoon, when I came home, Mom said to me___38___, “Honey, I have some___39___news that I need to tell you. This morning, while you were at school, Tippy was hit by a car and___40___. I’m so sorry.”
“No! It’s not true!” I was___41___. I couldn’t believe her. “Tippy, come here! Come on, boy!” I called and called for him. I waited. He didn’t come. Feeling___42___, I wandered into the living room. I didn’t cry that night. I still couldn’t believe that he was___43___.
When I got off the bus the next day, the___44___at home was deafening. Finally, my sobs (哭泣) bubbled up and erupted (喷发) like lava (熔岩) from a volcano. I couldn’t stop___45___. I hadn’t even petted him when I left.___46___could I have known that was my last chance? I cried until I felt empty inside.
Time passed, and against my will, I started to___47___some things. I realized what little control any of us have over what happens ___48___ a dog. We can do everything right, but___49___things can still happen. But good things can happen too. That’s___50___. The best way to deal with the hard times is to___51___what you need to do to get through them when they come, and to remember that hard times always___52___.
I now deeply understand the “circle of life”. Everyone is born, everyone___53___, and that’s the way it is. If dogs never died, there would be no___54___for others like Belle – my new dog.
Best of all, I realized that Tippy___55___all of my good memories of him. And they come to me every time I call!
A．met B．ignored C．promised D．preferred
A．However B．Besides C．Therefore D．Finally
A．excitedly B．quickly C．nervously D．seriously
A．good B．sad C．dull D．happy
A．escaped B．wounded C．killed D．knocked
A．in disagreement B．in anger C．in silence D．in shock
A．lost B．sleepy C．crazy D．uncertain
A．gone B．missing C．alive D．stolen
A．noise B．quarrel C．silence D．sound
A．waiting B．crying C．thinking D．expecting
A．Why B．What C．Which D．How
A．forget B．recall C．understand D．change
A．to B．about C．out D．into
A．surprising B．bad C．amazing D．amusing
A．nature B．human C．life D．rule
A．figure out B．picked out C．try out D．put out
A．disappear B．overcome C．help D．pass
A．grows B．lives C．suffers D．dies
A．chance B．room C．possibility D．doubt
A．thought of B．brought up C．left behind D．picked up
Once a man came to a wise man’s house and said, “ I have many bad habits. Which one of them should I 36 first?” The wise man said, “Never tell lies 37 always speak the truth.” The man 38 to do so and went home.
At night the man was about to go out to steal. Before setting out, he 39 for a moment about the promise he made to the wise man. “If he asks me where I have been, what shall I say? Shall I say I went out 40 ? No, I cannot say that. But nor can I 41 . If I tell the truth, everyone will start 42 me and call me a thief. I would be 43 for stealing.” So the man 44 not to steal that night, and gave up this 45 habit.
Next day, he 46 to drink wine. When he was about to do so, he said to himself. “What shall I say to the wise man 47 he asks me what I did during the day? I cannot tell a lie.” And so he gave up the 48 of drinking wine.
In this 49 , whenever the man thought of doing something bad, he 50 his promise to tell the truth at all times. 51 , he gave up all his bad habits and became a very 52 person.
Telling the truth is a very good 53 . If you always speak the truth, you can save yourself from a lot of 54 and become a person whom everyone 55 and favors.
Make a promise: I shall always speak the truth.
A．give in B．join in C．set up D．give up
A．so B．but C．and D．however
A．promised B．persuaded C．preferred D．began
A．played B．drank C．recognized D．thought
A．walking B．stealing C．studying D．climbing
A．move B．say C．lie D．help
A．hating B．catching C．killing D．believing
A．expected B．hurt C．ignored D．punished
A．asked B．forgot C．decided D．pretended
A．special B．bad C．unfair D．funny
A．went B．wanted C．learnt D．stopped
A．before B．since C．if D．as
A．idea B．word C．power D．use
A．base B．block C．place D．way
A．recognized B．planned C．remembered D．broke
A．At present B．Face to face C．On purpose D．One by one
A．strong B．good C．rich D．calm
A．habit B．custom C．game D．hobby
A．tests B．hopes C．trouble D．pleasure
A．serves B．cheats C．dislikes D．likes
阅读下面短文，掌握其大意，然后从1－15各题所给的A、B、C和D项中，选出最佳选项。
On Thursday afternoon Mrs Clarke locked the door and went to the women`s club as usual. It was a pleasant way of passing time for an old woman who lived 1____
When she came home she sensed something 2____ . Had someone got in? The back door and the windows were all locked and there was no 3____ of forced entry (进入). Had anything been taken? She went from room to room, checking , and found her camera and spare watch missing.
The following Thursday she went out at her usual time, but didn`t go to the club. 4___ , she took a short walk in a park nearby and came home, letting herself in through the back door. She settled down to wait and see what would 5____
It was 4 o'clock when the front doorbell rang. Mrs Clarke was 6____ tea at the time. The bell rang again, and 7____she heard her letter box being pushed open .8____the kettle (壶) of boiling water, she moved quietly towards the door. A piece of wire appeared through the letterbox, and then a 9____ . The wire turned and caught around the knob (圆形旋钮) on the doorlock. Mrs Clarke raised the kettle and poured the water over the hand. 10____was heard outside as the 11____ fell to the floor and the hand was pulled back, which was 12____ by the sound of running feet.
It wasn`t long 13____ the police caught the thief. And Mrs Clarke was greatly 14____ at the club for her successful 15____ .
A．lonely B．alone C．away D．busily
A．terrible B．uncomfortable C．unusual D．bad
A．information B．show C．sight D．sign
A．Therefore B．However C．Instead D．Again
A．appear B．follow C．happen D．do
A．cooking B．making C．burning D．serving
A．the next moment B．for a while C．in time D．at once
A．Putting down B．Laying aside C．Picking up D．Taking away
A．knife B．hand C．letter D．key
A．A sad voice B．A strange noise C．A low shout D．A sharp cry
A．key B．kettle C．doorlock D．wire
A．followed B．caused C．produced D．ended
A．before B．since C．until D．when
A．surprised B．praised C．encouraged D．supported
A．self-satisfaction B．self-protection C．self-respect D．self-service