Lack of exercise is considered a risk factor for cancer. There is considerable evidence that inactivity is connected with increased risk for lung cancer, breast cancer, etc.
In the Aerobics Center Longitudinal Study, more than 32,000 people (25,000 men and 7,000 women) were given a preventive medical examination that included a machine exercise test to measure physical fitness. They were given a physical fitness score, with one being the lowest and five being the highest fitness level. Then these people were followed for an average of 8 years. During this time, 179 men and 44 women died of cancer.
Data from the Aerobics Center Longitudinal Study show people have lower rates of cancer with higher levels of physical fitness. Studies from the Cooper Institute for Aerobics Research in Dallas suggest that men with high fitness levels are less likely to die of cancer.
The Aerobics Center Longitudinal Study also found that fitness level was more important than weight in predicting longevity (长寿). While results showed that fitness and normal weight are the ideal combination, researchers found that men who were fat but performed well in the machine performance had just a slightly increased all-cause death rate, including cancer, compared to the more slim men. The fat, but fit, men particularly lived longer than the slim, but flabby (肌肉松弛的), men.
These statistics called for a warning to the overweight: The first health goal for the overweight should be to become as fit as possible at their current weight.
67. The text mainly talks about________.
| A．the effect of exercise on reducing chances of cancer |
| B．how to lose weight effectively |
| C．different ways to keep slim |
| D．fat men live longer than slim ones |
68. What’s Paragraph 2 mainly about?
| A．The study on the life of the overweight. |
| B．The study on the relationship between taking exercise and cancer. |
| C．The study on the ways of losing weight. |
| D．The study on the effects of machine exercise. |
69. Which of the following is NOT true according to Paragraph 4?
| A．Fitness levels have more effects than weight on people’s longevity. |
| B．A man who is fit and has normal weight is most likely to live longer. |
| C．Slim men are more likely to live longer. |
| D．Fat people who like exercising are also likely to live longer. |
70. The author thinks the most important thing for the overweight is to ______.
| A．increase their fitness levels | B．choose to eat vegetables |
| C．be on a diet | D．ask for help from doctors |
I felt excited, curious and nervous at the same time. I was excited because I would be skipping(跳级)two grades. I was curious because I didn't know how high school students were taught. However, I was most nervous at the idea that I would be doing high school homework.
I had just walked into the class when the bell rang. This wasn't a good start. But the kid in front of me looked very friendly. Luckily, since it was the first day of school, my teacher talked for about half of the period and we just had the rest of the period to start the class. I didn't know what he was saying at first, but when I saw the problems on the paper, I knew what to do.
The next day, the kid said hi and I said hi back. We got into a conversation. It seemed that whenever I was talking to my friend, everyone stopped staring at (盯着看)me. Then the class started. It was easy. But I was still uncomfortable because I couldn't look around without meeting others’eyes, so I just kept my eyes on the whiteboard and on my textbook.
However, my friend didn't show up the next day, and the eighth graders just kept on staring at me. I didn't know why.
The next day everything changed. My friend was back to school. I was praised for my homework. Everyone stared at me less. Some started to be a little friendlier towards me. I felt at home at last here. My teachers also seemed pretty nice.If the author didn't skip, he should study in _________ .
| A．the fourth grade | B．the sixth grade |
| C．the seventh grade | D．the eighth grade |
What may make the author curious?
| A．What his old friends are doing. |
| B．How high school students study. |
| C．How he will do his high school homework. |
| D．What the eighth graders' homework is. |
Why did the author always keep his eyes on the whiteboard and the textbook?
| A．To pay attention to his teachers. |
| B．To attract his teachers' attention. |
| C．To follow his teachers' teaching. |
| D．To avoid meeting others' eyes. |
According to the passage, we know that the author ___________ .
| A．got along well with his new class very soon |
| B．felt sorry about having skipped two grades |
| C．had one friend in his class all the time |
| D．got used to others' stares in the classroom |
Two good friends, Sam and Jason, met with a car accident on their way home one night. The next morning, Sam woke up blind. His legs were broken. The doctor, Mr Lee was standing by his bed, looking at him with a thoughtful expression. When he saw Sam awake, he asked, “How are you feeling, Sam?” Sam smiled and said, “Not bad, Doctor. Thank you for doing the operation (手术).” Mr Lee was moved by Sam. When he was leaving, Sam said, “Please don’t tell Jason about it.” “... OK.” Mr Lee replied.
Months later when Jason’s wounds (伤) healed, Sam was still very sick. Neither could he see or walk. What he could do was just stay in his wheelchair all day long. At first, Jason stayed with him for a few days. But days later, Jason felt very discouraged and embarrassed to spend time staying with a disabled man like Sam. So he went to see Sam less and less. He made new friends. From then on, he didn’t go to visit Sam any more. Sam didn’t have any family or friends other than Jason. He felt very sad.
Things went from bad to worse. Sam died a year later. When Jason came, Mr Lee gave a letter to him. It was from Sam. In the letter Sam said, “Dear Jason, I am disabled. But I want you to be a healthy man. So I gave my eyes to you so that you can enjoy life as a healthy man. Now you have new friends. I’m glad to see that you are as healthy and happy as usual. I’m glad you live a happy life. You are always my best friend ... ... Sam”. When he finished reading the letter Mr Lee said, “I have promised that I will keep this a secret until Sam is gone. Now you know it.” Jason stood there. Tears ran down his face. The reason why Sam thanked Mr Lee was that ____.
| A．Mr Lee was very kind and friendly to him |
| B．Mr Lee came to see him early in the morning |
| C．Mr Lee did the operation according to his wish |
| D．Mr Lee saved both his and Jason’s lives |
Which of the following happened according to the order of time?
a. Jason made new friends. b. Sam gave his eyes to Jason.
c. Sam and Jason were caught in a car accident. d. Sam became disabled and needed friends.
e. Sam died and Jason knew the truth.
| A．dacbe | B．dcbea | C．cbdae | D．cdbea |
We can infer from the passage that ____.
| A．Sam drove too badly and caused the car accident |
| B．the unsuccessful operation led to Sam’s blindness |
| C．Jason knew how Sam helped him before Sam died |
| D．it was Jason that was made blind in the car accident |
Sam was a man who ____.
| A．thought friendship was very important |
| B．was unfriendly to his friends |
| C．felt hopeless after the car accident happened |
| D．always listened to his friends |
The underlined word “healed” in the second paragraph may mean “____”.
| A．was sleepy after working for a long time |
| B．became healthy again (after being ill) |
| C．felt surprised when hearing bad news |
| D．ran away when something bad happened |
Every English learner hopes to find a patient native speaker who will politely correct mistakes and teach him some useful new vocabulary. But native speakers can be hard to find. If you’re having trouble communicating in English, American situation comedies are one good way to help.
They can not only give you a lot of information about American culture, but also offer some useful daily expressions. Watching them will help you enlarge your vocabulary and teach you correct language usage in different situations. Best of all, situation comedies are a fun way to learn.
The Apprentice
The American reality (现实) TV show is hosted by the famous businessman Donald Trump. It’s based on the idea of the final job interview for the final job. The show picks 16 people to compete for a job with Trump’s business. Those who fail their weekly tasks have to meet with Trump. They have to explain why they should not be fired (解雇).
The Apprentice is useful for English students who want to learn how to make up a persuasive (令人信服的) argument. For example, rather than say “I think I did a good job”, one may also learn to throw off the possibility of uncertainty by saying, “I did a good job.”
Desperate Housewives (DH)
Desperate Housewives is set in an invented American town, Wisteria Lane. It follows a group of middle-aged women as they go through their daily family lives. But in fact, those women live a life of lies, secrets, criminal (犯罪的) acts, and mystery.
This program is good at expressing the funny life of American neighbors. And, it’s the perfect comedy series for foreign learners wanting to see how to hold a relaxed daily conversation.
Another reason for watching DH is to learn some expressions American families use that are not in your English language textbooks. For example, the mothers often use words such as “sport” and “you guys” to speak about their kids. According to the passage, The Apprentice and DH are introduced because _____.
| A．they are now the most popular programs |
| B．they are helpful in English learning |
| C．they are advertised for English beginners |
| D．they are enjoyed by most young people |
Through watching the two American comedy series, English learners can do the following EXCEPT _____.
| A．communicate with native speakers |
| B．know about American culture |
| C．pick up English daily expressions |
| D．learn more English words |
In the author’s opinion, learning English through TV series is _____.
| A．common | B．difficult | C．enjoyable | D．possible |
We can learn from the passage that The Apprentice _____.
| A．tells a story of school life | B．is about real life |
| C．has 15 actors | D．is about some businessmen |
Which of the following statements about DH can we get from the introduction?
| A．The story happens in a village of America. |
| B．The housewives join in the same job interview. |
| C．The women in the American town lead a life full of sadness. |
| D．It does well in describing an interesting neighborhood in America. |
If you were on the street in Mexico today you might think you were in an operating room, surrounded by doctors. You could see many concerned people with masks (口罩) trying their best to stop the swine flu (猪流感). And the masks aren’t only being used in Mexico. A friend of mine traveling from New York City to Florida was given a mask and a pair of gloves just after he reached the airport. And another friend went to get a haircut only to be faced with a hairdresser wearing a mask!
But do the masks really work? Is covering your nose and mouth the key to stopping the swine flu? To find out the truth, ABC’s reporter Sharyn Alfonsi talked with germ (细菌) expert Dr. Elaine Larsen. It turns out that when you sneeze (打喷嚏) the air coming out of your mouth at a speed of one hundred miles per hour carries germs which can travel anywhere around you and make people around you infected (被感染).
However, whether you become infected actually depends on the weather. As Sharyn reported, when you sneeze, the germs leave your body in small drops of water coming out of your mouth. If the weather is wet, the wet air will make the small drops bigger and heavier and they drop down towards our feet. If this happens, we won’t become infected. But if the air is dry, those small drops can float higher up, making it possible for them to touch someone else’s nose, mouth or their mask.
Larsen says the masks can stop the germs well but after a few hours, they start to get wet, holding a lot of germs they come across and causing you to breathe them in. The masks do work, but the key to stopping the germs is changing your masks often.According to Para.1, in Mexico you can see that ____.
| A．the patients are treated in the open air |
| B．some doctors work in the street |
| C．people speak little to each other in the street |
| D．many people wear masks in the street |
According to the passage a patient spreads germs mainly through ____.
| A．breathing | B．Speaking | C．touching others | D．sneezing |
We learn from the passage that on a wet day ____.
| A．sick people will be infected |
| B．germs can spread very far |
| C．germs spread very quickly |
| D．few people will be infected |
If you keep wearing a mask for a long time, ____.
| A．the mask will be old and worn out |
| B．you’ll love the feeling of wearing it |
| C．germs will be kept away from you |
| D．it will be easy for you to be infected |
What should we pay attention to when wearing masks?
| A．Keeping the masks dry. | B．Changing the masks often. |
| C．Choosing very thick masks. | D．Wearing big masks. |
Last night I drove a long way (about 500 km) to return home. It was late and I was driving fast because I wanted to get home as soon as possible. So several times when I was driving behind a slow-moving truck on a narrow road, I wanted to shout at the driver ahead.
Then I came to a crossroad with a traffic light. As I drove near, it turned red. I stopped my car at once. I looked left，right and behind. I found no cars or persons — I was alone on the road. The person who would come to the crossroad was at least a mile away in any direction. Certainly going through the light would cause no danger. I could pass the traffic light. But strangely enough, I just stopped there, waiting for several minutes until the light went green. I asked myself why I refused to run the light. Surely it was unnecessary for me to be afraid of danger or being fined (罚款), because there were no cars or police around at all. But I remained waiting until the light changed.
When I finally got home, it was near midnight. My wife had fallen asleep. The question of why I stopped for that light came back to me again, because I stopped another two times for the red lights as “special” as the first one. I stopped, not because of the law, but because it was a good habit I had developed. In fact, we were used to doing something right just because we have made obeying the rules a good habit. We do it just because we should do it. I thought if another man met with the same thing, he would make the same choice. I believed so. And I could be trusted (信任) by others. I believed that everyone would and could control (控制) himself/herself well. It was amazing that we trusted each other to do the right things, wasn’t it? When the author drove behind the slow-moving truck, he felt ____.
| A．confused but happy | B．sleepy and tired | C．excited but tired | D．angry and worried |
Who made the author stopped at the crossroad?
| A．A policeman. | B．The author’s wife. | C．The author himself. | D．Another driver. |
The author waited until the light went green because ____.
| A．running the light would make him fined | B．he was afraid to cause an accident |
| C．he was prevented by the passers-by | D．he was used to obeying traffic rules |
The author is a person who ____.
| A．believes others easily | B．can control himself well |
| C．treats others very unfriendly | D．is very experienced in driving |
We can infer from the passage that ____.
| A．running the light could help the author get home earlier |
| B．the author’s wife was angry because he got home late |
| C．the truck driver in front of the author might be drunk |
| D．it was very necessary to have very strict traffic rules |