Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)。
Bitterness often appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing(指责) him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationship with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to help you to deal with it.
Accept(接受) it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive(原谅) and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.According to the passage, we might get angry when someone_________.
A.holds us back | B.forget us | C.doesn’t like us | D.does hurt us |
Bitterness comes from .
A.our health problems like hear disease |
B.the anger that lives deep inside our mind |
C.the person who says something that hurts us |
D.our relationship with friends and family members |
The underlined word “deny” in the passage means .
A.误解 | B.否认 | C.疏远 | D.减轻 |
The best way to deal with the bitterness is to___________.
A.make the person who hurts you look bad |
B.hate the person who hurts us often |
C.accept that we are hurting the other person |
D.forgive the person who hurts us and forget it |
The writer wrote this article to tell us that ______________.
A.we should enjoy someone who hurts us |
B.we should pay more attention to our friends. |
C.the peace of mind is more important than hurt itself |
D.it’s better to let bitterness go along with the other person |
Dear friend,
My name is Erick. I am 12. My birthday is on October 12 th. I am from America. I’m in Class 3, Grade 7. We are learning Chinese in our school. Our Chinese teacher’s name is Wang Hao.
Here are some of my friends. Jimmy is tall and he has black hair. He is good at playing basketball. He is a member of the Basketball Club. May is short and she wears glasses and a yellow dress. She likes English very much and speaks English very well. Sally is a black girl. She has short hair. She likes swimming. She swims best in the swimming team. I like music. I’m the boy with glasses.
Yours,
Erick
Erick’s |
||
Names |
Appearance(外貌) |
|
Jimmy |
He has |
He is a |
May |
She |
She can speak English very |
Sally |
Her hair is |
She likes She is a very good |
One day, a middle school teacher comes into the classroom and says to his students, “Today I want you to write about yesterday’s football match. I'm going to take your exercise books home with me. Now please begin.”
The students all take out their pens and exercise books and begin to write. A boy called Tom thinks hard(努力). But he doesn't write down a word. Five minutes later, he finishes(完成). He stands up and looks at the teacher. The teacher asks, “What is the matter, Tom?” “I have finished, sir.” says the boy. “Well, give me your book.” The boy goes to the teacher and hands in (交)his exercise book. The teacher opens it and reads, “Rain, no match. ”The teacher asks the students to .
A.read the text | B.write about a match |
C.do their homework | D.have a lesson |
The teacher is going to read the students' exercise books.
A.in class | B.at home |
C.at school | D.in classroom |
Five minutes later, he __________.
A.writes down many things |
B.writes down "Rain, no match" |
C.writes a word |
D.doesn't write down a word |
Tom isto hand in the exercise book.
A.the third(第三) | B.the last(最后) |
C.the first(第一) | D.the second(第二) |
Tom writesabout the match.
A.nothing | B.a lot |
C.lots of things | D.much |
Sunny English Club For students 16:00 ~ 18:00 Every Saturday 200 yuan a month(月) 9 Zhou Yu Street Tel: 3786290 Foreign teachers, English songs and films and more! |
|
Ocean(海洋) Museum(博物馆) 9:00~17:00 From Thursday to Sunday Ticket(票): 50 yuan 132 Xue Yuan Street Tel: 5439871 Show you a full picture of sea lives(海洋生物)! |
Health Centre(健康中心) 9:00 ~ 17:00 16 Yong Le Street Tel: 3801451 Free examinations(免费检查) for those over(超过) 70 Give you good advice(建议) to keep healthy(保持健康)! |
Sunny English Club is for ______.
A.nurses | B.policemen |
C.businessmen | D.students |
You will pay ______ if you want to stay in the English Club for half a year.
A.300 yuan | B.600 yuan |
C.1,200 yuan | D.2,400 yuan |
You can visit Ocean Museum ______.
A.on Saturday | B.on Wednesday |
C.on Monday | D.any time(任何时间) |
One can get(得到)free examinations in Health Centre if (如果)he is __________.
A.9 | B.17 | C.67 | D.73 |
If(如果)you like the life of fish and sea, you should go to ______.
A.Health Centre | B.Ocean Museum |
C.Sunny English Club | D.16 Yong Le Street |
My name is Nick. I have four new good friends. They are Dick, Helen, Jack and Amy.
Now, they’re in the garden. Dick and Jack are boys. Dick is tall and strong. Jack is tall but he’s not strong. He is thin. Helen and Amy are girls. They’re twins. They are short and slim. Dick is thirteen. Helen is thirteen too. They’re in the same class. Jack is in Class4. His shoes are black and his T-shirt is white.Where are Dick and Helen now?
A.In the library. | B.At home. |
C.In the classroom. | D.In the garden. |
Who is tall and thin?
A.Helen | B.Dick |
C.Jack | D.Nick |
What is Amy like?
A.Short and slim | B.tall and slim |
C.fat and short | D.fat and strong |
What colour is Jack’s T-shirt?
A.Black | B.Red |
C.White | D.Brown |
Who are thirteen years old?
A.Dick and Helen | B.Dick and Jack |
C.Simon, Helen and Jack | D.Jack and Amy |
Our school is on Bridge Street.It's next to the library.There is a big garden across from our school.The pay phone(电话亭) is between our school and the shop.There are three buildings in our school.They are the teachers'building,the students'building and the library building.The teachers in our school are very kind .Our school yard(校园) is very beautiful.If(如果)you want to come to our school ,you can take No.2 Bus.Is the school on Guangdong Street?
Where is the pay phone?
How many buildings are there in the school?
What is across from the school?
How is the school yard?