游客
题文

A. Be brave in your requests
B. You get what you tolerate
C. Don’t feel guilty of your requests
D. Don’t think others are mind readers
E. Don’t make a “no” mean more than it does
F. Be specific about what you want and when you want it
Be Bold: Ask for What You Really Want!
Have you ever been in a situation that is causing you to feel annoyed, frustrated, or unappreciated? We all experience them, but often we don’t have the courage to change them or ask for what we really want. Complaining about your problems never solves them. Only when you get clear about what you want, and are willing to ask for it, will you experience not only a lot less stress in your life, but greater success in your relationship, career and life. Here are five tips to help you on your way.
________________
We often think our bosses, colleagues and even our friends can understand our thought even without being told. So when they don’t act as we’d like, we feel hurt and upset. For any relationship to develop, both parties have to communicate their needs. Whether it’s how you’d like your colleague to communicate with you about a work project, or how you’d like your boss to assess your work, it’s necessary to convey what you want.
________________
When asking for what you really want, you will seldom, if ever, be given more than what you have the courage to ask for. So don’t weaken your requests to avoid being turned down. Think about what your ideal outcome would be and then confidently, courageously, ask for it. While you may not always get as much as you asked for, you will get more than you would have otherwise.
________________
In the workplace, the biggest reason for unmet expectations is a lack of understanding of exactly what is expected. A request that holds water needs to make clear not just what you want, but also the time limit within which you want it. That is, both a clear “what” and “when”. For example, “Could you please get the monthly sales report to me by midday Friday?
________________
Whether it’s asking your friend to show up on time, or asking your colleague to stop making jokes in your presence, every day, through what you say and do, you teach others how to treat you. Letting others know what you will (and will not)put up with and what you expect from them, is important to your wellbeing and success—at home and work.
________________
In reality you won’t always get what you ask for. Your boss won’t always give you the pay raise you’d like and your parents may not agree to mind your three kids every second weekend. When people say no, you can take it really personally and decide never to speak to them again—or you can accept it graciously and move on. At least now you know where you stand and can plan accordingly.
Asking for less than you really want—from yourself, from others and from life—doesn’t serve anyone. Remember that fortune favors the bold. So make bigger, better, bolder requests, and ask for what you really want. Who knows…you might just get it!

科目 英语   题型 阅读理解   难度 中等
登录免费查看答案和解析
相关试题

For the most part, you are probably only exposed to the music that is played on your favorite radio stations and TV shows, music Web sites, or the music that your friends and family members enjoy. While you probably know a lot about your favorite type of music, it can be a rewarding experience to enlarge your horizons (眼界), discovering artists and types of music that you’re not familiar with. Who knows, you might discover you like certain types of music you never even considered.
Have you ever wondered about the history and influences of your favorite types of music? For example, did you know that rock ’n’ roll originated (起源) from the blues, and that the blues began as a form of musical expression for African Americans during slavery(奴隶制度)? Did you know that most hip-hop is heavily influenced by early rhythm blues and jazz?
There are many fun ways to learn about different musical styles and their historical roots. For example, if you like hip-hop, listen to some of your favorite CDs and take note of the samples the performers used to create the songs. There is a possibility that the artist used parts of older songs to create the music. You can go to the library or online to learn more about the artists and listen to more of their music by checking out CDs from the library or downloading songs online for a small fee.
You can learn so much about culture and history just by paying attention to different types of music and what is being expressed in the songs. There are so many different styles of music to learn about, and you owe (欠) it to yourself to make an effort to listen to and learn about them.
The main topic of this passage is _______.

A.creating music
B.performing music
C.enjoying your favorite music
D.learning about music

What music did African Americans use to express their feelings of being slaves?

A.Rock ’n’ roll. B.The blues.
C.Hip-hop. D.Jazz.

How can you learn about culture and history through music?

A.By writing down the names of the music
B.By creating music from older songs yourself.
C.By caring about what is being expressed in music.
D.By keeping a record of fees after downloading songs online.

By saying the underlined sentence in the last paragraph, the author probably means that _______.

A.you should try harder to learn about music
B.you should return something to music
C.you should borrow music CDs from others
D.you should buy music CDs yourself

When women sit together to watch a movie on TV, they usually talk simultaneously(同时的)about a variety of subjects, including children, men, careers and what' s happening in their lives. When groups of men and women watch a movie together, the men usually end up telling the women to shut up. Men can either talk or watch the screen -- they can' t do both -- and they don' t understand that women can. Besides, women consider that the point of all getting together is to have a good time and develop relationships -- not just to sit there like couch potatoes staring at the screen.
During the ad breaks, a man often asks a woman to explain the plot and tell him where the relationship between the characters is going. He is unable, unlike women, to read the subtle body language signals that reveal how the characters are feeling emotionally. Since women originally spent their days with the other women and children in the group, they developed the ability to communicate successfully in order to maintain relationships. For a woman, speech continues to have such a clear purpose: to build relationships and make friends. For men, to talk is to relate the facts.
Men see the telephone as a communication tool for sending facts and information to other people, but a woman sees it as a means of bonding. A woman can spend two weeks on vacation with her girlfriend and, when she returns home, telephone the same girlfriend and talk for another two hours.
There is no convincing evidence that social conditioning, the fact that girls' mothers talked them more, is the reason why girls talk more than boys. Psychiatrist Dr Michael Lewis, author of Social Behaviour and Language Acquisition, conducted experiments that found mothers talked to and looked at, baby girls more often than baby boys. Scientific evidence shows parents respond to the brain bias of their children. Since a girl’s brain is better organized to send and receive speech,we therefore talk to them more. Consequently, mothers who try to talk to their sons are usually pointed to receive only short grunts in reply.
While watching TV with others, women Usually talk a lot because they

A.are afraid of awkward silence with their families and friends
B.can both talk and watch the screen at the Same time
C.think they can have a good time and develop relationships
D.have to explain the plot and body language to their husbands

After a vacation with her girlfriend, a woman would talk to her again on the phone for hours in order to .

A.experience the happy time again
B.keep a close tie with her
C.recommend her a new scenic spot
D.remind her of something forgotten

What does the author want to tell us most?

A.Women' s brains are better organized for language and communication
B.Women love to talk because they are more sociable than men.
C.Men do not like talking because they rely more on facts.
D.Social conditioning is not the reason why women love talking.

Which of the following would be the best title for the passage?

A.Women Are Socially Trained to Talk
B.Talking Maintains Relationships
C.Women Love to Talk
D.Men Talk Differently from Women

When you grow up, could you imagine your parents choosing your husband or wife for you? Besides, can you imagine not setting eyes on him or her until your wedding day? This situation is common in India, the Middle East and many parts of Africa. Marriage customs around the world often differ from our own. We don’t realize that people in other places often get married in very different ways—and with different motives.
In many countries, marriage is a practical matter. A marriage provides a safe and stable home for the husband and wife. It also joins two families, which benefits the couple’s parents and makes them happy. Marriage also brings children, making sure the couple will be taken care of in old age. Because marriage is important for the whole family, some cultures don’t let young people choose whom to marry.
Just as there are many different reasons for marriage, there are also many different wedding rituals. Every culture has its own ways of bringing good luck to the happy couple. In a typical Western wedding, the bride seeks good luck by wearing “something old, something new, something borrowed and something blue.” Something old represents the past. Something new represents success in the future. Something borrowed reminds the bride she can get help from her friends and family. And something blue reminds her to be true to her husband.
In Poland, one wedding tradition is not only lucky, but also very practical. The wedding guests pin money to the bride’s dress while she is dancing. The money is meant to bring luck and to help the young couple build their new life. In Bermuda, the young couple plant a tree in the yard of their new home. Once they move in, they take good care of the tree and make it grow. The planting of the tree is a good metaphor(比喻) for marriage. A truly good marriage is something that grows with care.
Which of the following statements does NOT support the idea “marriage is a practical matter”?

A.The husband or wife may have a safe and stable home.
B.A marriage brings children to take care of the couple when they are old.
C.A marriage benefits both the couple’s families.
D.Parents have no duty to help their children get married.

The underlined word “ritual” means .

A.methods B.ceremonies
C.behaviors D.performances

What can be the subject of this passage?

A.People across the world get married in different ways and for different reasons.
B.Every culture had its own ways of bringing good luck to the young couple.
C.A truly good marriage is something that grows with care.
D.In many countries, marriage is a practical matter.

Which of the following statements is NOT true?

A.Parents choose a husband or wife for their child in India.
B.In many countries, some cultures don’t let young people choose whom to marry.
C.In Bermuda, the wedding guests pin money to the bride’s dress while she is dancing.
D.Something blue reminds the bride to be true to her husband in western wedding.

“Mind over matter” is an English saying meaning that we can control our bodies with our minds. Now scientists are finding increasing evidence that our mind can have a great effect on our physical health. Since our mind influences how we feel, it’s not true to say if someone is ill just because he feels ill.
The influence of the mind on how well we feel is the basis of what is known as the placebo effect. A placebo (which is Latin for “I shall please”) is a harmless, inactive substance. Patients are sometimes given placebo pills and begin to feel better because they believe that they have been given real drugs and expect to respond to them. The placebo effect is very strong: research on pain suggests that up to 30% of the effect of most painkillers is a placebo effect.
So if it is so powerful, why don’t doctors use it today?
According to Dr Persaud, they really do. “All these things like seeing a doctor, going to a hospital, and being scanned(扫描) have a very strong placebo effect,” he says.
According to the first paragraph, if you feel ill.

A.you don’t need to see a doctor
B.it doesn’t necessarily mean that you’re physically ill
C.you are in good condition
D.it is obvious that you suffer from a serious disease

The English saying “mind over matter” means that .

A.a sound mind is less important than a good health
B.our mind has a strong effect on our body
C.our physical health has nothing to do with our mind
D.mental health mainly depends on our physical health

According to the passage, placebos .

A.may make patients feel worse
B.are not effective pills
C.are not real drugs
D.can relieve all kinds of pains

From the passage it can be seen that there will be no placebo effect if a patient .

A.is dressed in white B.has a physical exam
C.takes placebo pills D.sees a doctor

“If it rings one more time, I’ll hang up,” Amy thought hopefully, as she waited for someone to answer. Apologizing wasn’t an easy thing to do.
“Hello,” a woman’s voice said. There was no backing out now.
“May I speak to Missy, please?”
“Just a minute.”
In much less than a minute, Missy was on the phone. “Hi, who’s calling?” asked the cheerful voice.
“It’s Amy. I just wanted to tell you that I’m sorry about what I said to you. I didn’t really mean it.” Amy paused, trying to think of what to say next.
“Thank you, Amy. No hard feelings.”
“Missy, you’re a very nice person. You’re a lot nicer than I am!”
Missy laughed. “You’re not so bad, Amy. By the way, I’ve got some great news. Mr.Grumbell said that you were the only candidate for class president. He talked me into being a candidate, too. Isn’t that cool?”
Amy didn’t think the news was cool. Missy was very popular; she’d get a lot of votes. Fortunately, Amy was in a gracious(亲切的) mood. “You’ll be a tough opponent(对手), Missy,” she said. “May the best woman win.”
“Thanks, Amy,” Missy replied. “But you might even win.”
Amy had to laugh. “Hey, I’m the one who’s supposed to make comments like that!”
Amy called Missy on the phone to .

A.tell her that she was happy
B.tell her she needed a help
C.apologize to her
D.ask her to run for president

Amy was hoping that no one would answer the phone because .

A.she was too tired to talk
B.she felt uncomfortable when making apologies
C.she was afraid she had dialed the wrong number
D.she was wearing pajamas

Missy let Amy know that she wanted something that Amy wanted. What was it?

A.She wanted to have the most friends.
B.She wanted her own telephone.
C.She wanted mushrooms on her pizza.
D.She wanted to be class president.

Copyright ©2020-2025 优题课 youtike.com 版权所有

粤ICP备20024846号