American doctors have been trying to figure out the secrets behind Asians being healthier than Americans since the early 90s - The Japan has the lowest mortality rates in the world and Chinese medicine has been around for thousands of years, since around 2000 B.C. only meant that there's more to Asian health philosophy. In Asian medicine, there's an acknowledgment of the whole-body theory of medicine, instead of isolationism that's prevalent in many American doctor's offices.
The main reason behind a better health lies in the difference between Asian and American culture. Diet, exercise, and a holistic approach to medicine all contribute to Asians living longer and healthier than their American counterparts. In addition, the result of the Asian lifestyle has led to a stronger overall immune system and better detoxification（解毒） efficiency.
The more preferred drink in the American lifestyle is soda, beer or coffee. However, in Asian culture, the preferred drink is water or herbal tea. Consumption of water serves to immediately strengthen one's body detoxification program, since water dilutes toxins and helps flush the body. Americans savor red meat and pork, while most Asians prefer chicken, rice and fish. Also, the foods in Asia are mostly organic and lack the hormonal toxins that American food carries. Overall the Asian diet leads to less food-introduced toxins into the body, and allows the body to spend its energy on its immune system rather than toxin control. Also, the fish that Asians consume have very strong immunological effects, providing more antioxidants than the red meat preferred in America.
The average American family has more than one car. In Asia, on average there's 1 car per 4 families. In Asian cultures, people use bicycles more than four-wheeled transportation. The Asian lifestyle also involves more labor and physical work, such as agricultural labor and gardening. The American lifestyle praises white-collar jobs which lead to Americans sitting in front of computer screens for hours on end. Exercise helps detoxification in two ways: it speeds up metabolism, and induces sweat.
Medicine in Asia centers mostly on natural ingredients that have healing properties. Asian medicine also addresses the mind-body connection and the importance of mental balance. There are more traditional medicine doctors per person in Asia than in America. American medicine costs more and is symptom-focused, often ignoring the overall cause of the symptoms. In America, the prescriptions that are chemically derived are dangerous toxins that stress the body's detoxification system. Using Asian medicine means using only natural ingredients, which the body can easily detoxify while getting the same health benefit.
It is not very difficult to adopt the Asian lifestyle and improve your body's detoxification and immune system. You can change your lifestyle today by eating and drinking organic, exercising rigorously at least three times a week, and using organic health alternative therapies over dangerous prescription medicines.
Emma Deangela is the author of detox and fasting site at eDetoxify.com. Combining both Asian and Western philosophy, Emma Deangela has helped many people by giving them health consultation to make their lives better and healthier through natural health philosophy. Visit eDetoxify.com to discover the health philosophy that leads many people to a healthy life.According to the first paragraph, which theory is more popular among American doctors?
| A．whole-body theory | B．isolationism |
| C．Combined Theory of East and West | D．Not clearly mentioned. |
The differences between Asian and American culture are not discussed in _____
| A．Diet | B．Exercise | C．Medicine | D．Accidents |
“contribute to” in the second paragraph means _____.
| A．leads to | B．pay money to | C．agree on | D．result from |
From the third and fourth paragraphs, the writer thinks Asians live longer than Americans because ______.
| A．Asians don’t eat beef or mutton |
| B．Asians are good at catching fish |
| C．Asian lifestyle involves physical work more |
| D．Asians are not fond of office work |
The writer’s advice is put forward in the ____ paragraph.
| A．last | B．last but one | C．first | D．missing |
The passage is overall a(n)______.
| A．advertisement to a website | B．lecture to college students |
| C．magazine introduction | D．newspaper front-page |
If you don't want people to know too much about you, then you had better keep your fridge contents secret, according to a British market research document released last week.
Researchers peered （凝视）into the fridges of 400 people in Britain and compared the contents with the owners' lifestyles. They claim to be able to classify the nation's people by fridge contents.
They say those people can be separated into five categories ：nutrition nerds （no social sense），food faddist （whatever's in style），martyr（苦行者）mums, fast food fanatics（狂热分子）and restaurant regulars.
Nutrition nerds care much about what they put into their bodies. Their fridges are stocked with fruit, vegetables and healthy meat. People in this category tend to be highly organized and usually work in law or accountancy （会计学）. The vast majority is single, but if they have a partner, that person will be similar.
A fridge full of vitamins-enriched juices implies its owner works in media or fashion. They tend not to eat the foods they buy. Known as the food faddist, they just want to be seen as purchasing the latest important things.
A fridge filled with everything from steak to frozen fish suggests the martyr mum. Her fridge tends to be stocked with every kind of product, except what she herself would want. This fridge hints at difficulty balancing family and work life.
Fast food fanatics always buy mineral water or soda pop （汽水）. The nearest they will get to fresh fruit is tomato sauce. Their fridges hint at someone who works hard and plays hard, also, someone who is not into long term planning.
Finally, a fridge filled with nothing more than a bottle of white wine and some sparkling mineral water implies an owner who is single, lives in a big city and enjoys the finer things in life. The fridge is empty because this person regularly eats in restaurants. What can we know from the first two paragraphs?
| A．Some researchers are fond of staring at other people's fridges. |
| B．People don't want others to know about their secrets. |
| C．The food you put in the fridge has something to do with your personality. |
| D．There are mainly five kinds of lifestyles among British people. |
According to the passage, people who belong to food faddist __________.
| A．don't care much about money when buying things |
| B．will try their best to stay healthy |
| C．often stay up late to finish their job |
| D．prefer to ask others about what to do next |
Which of the following is true according to the passage?
| A．"Nutrition nerds" are always organized and successful in their jobs. |
| B．"Food faddists" like to stock their fridges with all kinds of vitamins. |
| C．"Martyr mums" care themselves more than others. |
| D．"Fast food fanatics" usually do not stock their fridges with fresh fruit. |
What will those who often dine out put in the fridge?
| A．All kinds of food they like. |
| B．Only something to drink. |
| C．Fruit, vegetables and meat. |
| D．Food rich in vitamins. |
What is this passage mainly about?
| A．What people store in their fridges. |
| B．Fridge contents and its owner's secret. |
| C．What we should store in our fridges. |
| D．How to keep our fridge contents secret. |
They sit by the door waiting for me. And while I may speak more about the narrowness of my very limited life than their real worth, just the fact that they're sitting there, waiting for me, makes me happy.
I speak, of course, of my wonderful, brilliant, intelligently designed, calf-high rubber boots. They are a piece of industrial genius（杰作）. They are real and vibrant（活力的），and make my life more worth living.
My rubber boots are real and they do not fail me. I slip them on over my socks at a moment's notice. They go on easily. My feet feel joyful like the wagging（摇摆）tail of a dog waiting for its walk. My feet know they are safe.
I step outside the house and nothing can stop me the late season snowstorm, the pool of standing water at the bottom of my doorsteps that will never give off, the mud and dirt this season brings. My feet are warm and dry and happy. And so am I.
My boots are modest. They make no promise they can't keep. I found them at one-third the price of the long boots I looked at longingly for years. Mine are American-made and inexpensive and unattractive and brown and solid. They are now three years old and still look new. I know I will have them forever. I will die with them on. They are homely and they are wonderful.
My rubber boots make me braver and kinder and more generous. Yes, I will get the mail. Yes, I will get the newspaper. Yes, I will walk the dog. Yes to the garbage. Yes. Yes. Yes. I have rubber boots, good strong rubber boots-and I am not afraid. We can infer from the passage that __________.
| A．the writer has a small life circle |
| B．it must be very cold in winter where the writer lives |
| C．the writer enjoys the dog wagging its tail |
| D．the boots are designed by an industrial talent |
Which of the following is mentioned in the last two paragraphs?
| A．The writer is a postman by occupation. |
| B．The writer will wear the boots all his life. |
| C．The writer bought the boots out of curiosity. |
| D．The boots are good-looking, old and American made. |
Which is the right order of the writer's developing the passage?
a. He feels at home in the boots.
b. His feet feel safe.
c. They bring him happiness.
d. His life is meaningful.
e. He feels very fearless.
f. They warm his feet and keep wet out.
| A．a-c-b-e-d-f |
| B．c-d-e-f-b-a |
| C．a-c-b-f-d-e |
| D．c-d-b-f-a-e |
The writer writes the passage in order to __________.
| A．tell his daily life |
| B．advertise rubber boots |
| C．praise the objects ordinary but reliable |
| D．attach the importance to happiness and safety |
NSE Summer School is suitable for those who are at, or are about to start university. lt will begin accepting applications in January 2013.
Courses ： Accounting and Finance; Economics; Management; Law; International Relations; Government and Society
Dates ： Session （学习时间）1:7 July ~25 July Session 2 ： 28July~ 15 August
Rate ： Standard Rate ： One session: $ 1，400；Both session ： $2，400
Reduced Student Rate ： One session ： $ 1，100；Both session ： $1，875
The reduced student rate applies to （适用于）fulltime students registered at a university or college anywhere in the world. Accommodation is not included, and fees range from $ 500 ~ $ 1，000 for20 nights.
Applicant requirements ：
If you have studied in the USA then you do not need any additional English qualifications （资格）. Students from other countries will generally not require a visa （签证）to study at the Summer School; however, you will enter the USA as a "Student Visitor". You are permitted to change courses before the start of the program and within the first three days of the session.
Contact hours and teaching methods ：
Summer School courses are full-time and normally consist of 48contact hours over the three-week period, taking the form of 36hours of lectures and 12 hours of classes. Lectures, attended by all students, take place in either the morning or afternoon supplemented by small one-hour classes, of approximately 15 students.
Assessment and examinations ：
Assessment for Summer School is based upon the results of either two written examinations, or a final written examination and assessment work. Everyone is required to take the examinations and no exception can be made for any reason.
Summer School lecture series ：
Famous economists-Tony Godden and David Held-have agreed to give lectures to Summer School participants in July in 2013.
If any questions, please click here to see our Frequently Asked Questions/Contact Us Page. During the course，__________
| A．students can learn about everything from culture to science |
| B．students can choose not to attend the lectures they don't like |
| C．world-famous economists will give students lessons every day |
| D．all the students must take part in the exams without any excuse |
From the passage, we can learn that __________.
| A．the program is specially designed for foreign students |
| B．NSE Summer School 2013 is a university level program |
| C．students can change their courses whenever they want to |
| D．a visa is required to study at the NSE Summer School |
The purpose of the advertisement is to __________.
| A．attract students to NSE Summer School |
| B．introduce famous economists to students |
| C．help students to pass the final exams |
| D．advertise for new staff for university |
You will most probably find this passage __________.
| A．in a newspaper |
| B．in a guidebook |
| C．on a webpage |
| D．in a magazine |
My 14-year-old son, John, and I spotted （看到）the coat at the same time in a second-hand clothing store. It stood out among big and old coats. It had beautiful tailoring and an unbelievable price：$28. I looked at my son and we both said nothing, but John's eyes shone. Dark, woolen topcoats were popular with teenage boys, but they could cost several hundred dollars new. This coat was even better. John tried it on and turned from side to side, eyeing himself in the mirror. The fit was perfect.
John wore the coat to school the next day and came home with a big grin . "Did the kids like your coat?" I asked. "They loved it，"he said.
Over the next few weeks, John changed. He was polite, less ar-gumentative, more thoughtful, and on the whole much happier. "Good dinner, mom，" he would say every evening. Without a word of objection he would carry in wood for the stove （火炉）. One day when I suggested that he might start on his homework before dinner, John, who always put things off, said，"You're right. I guess I will. " When I mentioned this incident（事件，事情）to one of his teachers, she joked that the coat must have changed him.
John and I both know we should never mistake a person's clothes for the real person within them. But there is something to be said for wearing a standard of excellence for the world to see, for practicing standards of excellence in thought, speech, and behavior, and for matching what is on the inside to what is on the outside. What does the author try to express in the first paragraph?
| A．The coat looked like a magical coat. |
| B．They were good at shopping. |
| C．The coat was a real bargain（便宜货）. |
| D．They had the same taste in clothes. |
What does the underlined word "grin" in Paragraph 2 probably mean?
| A．A wide smile. |
| B．A worried look. |
| C．A jealous （嫉妒的）spirit. |
| D．A joking tone. |
After John wore the new coat, the author found he __________.
a. was happier and better-behaved
b. received more praise from his teachers
c. was willing to follow suggestions
d. made rapid progress in study
e. would say sweet words to please her
| A．a, b，c |
| B．a, c，e |
| C．b, d，e |
| D．c, d，e |
What message does the author intend to deliver in the article?
| A．We should not judge people by their appearance. |
| B．Life is full of possibilities when we are young. |
| C．It's beneficial to try different things in our lives. |
| D．What we wear could help shape who we are inside. |
A cat is recovering in California after surviving a 6，500-mile journey across the Pacific stowed inside a Chinese shipping container without food or water. Staff and volunteers have named it"Ni Hao"，which is Chinese for "hello".
It was discovered breathing shallowly after a two-week trip across the Pacific Ocean. The cat was seriously suffering from loss of water and starvation when the container was opened in California last week, but was said to be doing well after being sent to the Car-son Animal Care Center in Los Angeles. At first it was too weak to stand, but finally took its first step. Then it ate a good meal and slept soundly. The cat woke up Thursday morning, physically in a better condition than 24 hours ago.
"Ni Hao greeted the medical team with its first meow this morning and is attempting to stand，" said Marcia Mayeda, head of the Los Angeles Department of Animal Care and Control. Aaron Reyes, director of the Department, added ： " We finally got to hear its voice. It sounds like a single-engine plane. "
Ni Hao is expected to be observed for 60 days but afterwards animal workers will look forward to providing it with a good shelter. "It's much better for it to recover in a home environment，" Mr Reyes said. "It's just like a human being in a hospital so we're ho-ping to move it. " He added ： " Little by little we're getting there. We're hoping that under the treatment and with rest, it'll be able to recover quickly. "
It was not immediately clear how the cat got into the container. The underlined word "stowed" in Paragraph 1 probably means "__________"
| A．packed |
| B．driven |
| C．raised |
| D．hidden |
The container to California started on its journey __________.
| A．60 days ago |
| B．one month ago |
| C．2 weeks ago |
| D．24 hours ago |
The cat is likely to be taken care of by __________ in the future.
| A．a medical team |
| B．animal workers |
| C．a caring family |
| D．an animal shelter |