In the tour book below, four countries are missing. Try to identify them.
The combination of travel and volcanoes has not mixed well in recent times. Many thousands of holiday makers were left stranded in 2010 after the eruption of an Icelandic volcano created a dust cloud which covered much of mainland Europe and severely interrupted air travel. For some, though, volcanoes and travel are a combination made in heaven, with increasing numbers of enthusiasts booking specific excursions to visit volcanoes around the world.
So before you start digging out your passport, changing up your travel money and renewing your travel insurance, take a look at this list of the top 5 volcano travel break destinations and see what takes your fancy.
Italy
Italy is home to three active volcanoes, the largest of which is Mount Etna, situated on the east coast of the Italian island of Sicily. Etna is one of the ‘liveliest’ volcanoes on the planet and is almost constantly active – making it one of the best places in Europe to observe smoking craters and volcanic activity first hand. While in Italy you may also want to consider a trip to Pompeii, the ruins of a city decimated by the eruption of the Mount Vesuvius volcano and an impressive reminder of the true power that volcanoes hold.
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Situated on the boundary of the North American and Eurasian tectonic plates, it is an island whose very creation is a result of many undersea volcanic eruptions. Pay a visit to the beautiful landscape of its highlands and you can expect to see geysers, awe-inspiring glaciers and lava deserts alongside a selection of active volcanoes. You may also want to visit the site of the volcano that caused more pronunciation problems for newsreaders during the ash cloud crisis of 2010 than possibly any other name ever – Eyjafjallajokull.
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The mountainous Kamchatka region, located in Far East, is home to an incredible landscape of volcanoes and volcanic activity. One of the standout volcanoes of the region is the Mutnovsky Volcano, a combination of many merged craters that spew forth great jets of superheated water and plumes of sulphurous smoke.
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It is a group of islands said to have been ‘created by fire’ – formed after massive undersea volcanic activity in the Pacific. Quite apart from its reputation as a paradise island, which makes it a popular destination for many, it is undoubtedly a Mecca for volcano lovers. The Kilauea volcano on the Big Island is the most active volcano on the planet and – conditions permitting – you will be able to visit one of Kilauea’s active lava streams as it pours dramatically into the sea.
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Sitting on the border of the Pacific Ocean and the Caribbean Sea, the Central American country is another beautiful place that has many areas of volcanic interest for you to discover. Hikes to see the volcanoes here will take you from jungle to peak, through some of the country’s magnificent national parks. There, you can visit landmarks such as the Irazu Volcano and its stunning green lake.
Taking good notes is a time-saving skill that will help you to become a better student in several ways. Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.
You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. Whenever or however you take notes, keep in mind that note-taking is a selective process.
The following methods may work best for you.
●Read the text quickly to find the main facts and ideas in it.
●Carefully read the text and watch for words that can show main points and supporting facts.
● Write your notes in your own words.
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● Note any questions or ideas you may have about what was said or written.
As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time.
| A．Use words, not complete sentences. |
| B．There are three practical note-taking methods. |
| C．You must write your notes on separate paper. |
| D．Otherwise, you may not be able to read your notes later. |
E. you will also want to develop your own method for taking notes.
F. That means you must first decide what is important enough to include in your notes.
G. First, the simple act of writing something down makes it easier for you to understand and remember it.
The Internet has opened up a whole new online world for us to meet, chat and go where we’ve never been before.
But just as in face to face communication, there are some rules of behavior that should be followed when on line. Imagine how you’d feel if you were in the other person’s shoes.
For anything you’re about to send: ask yourself, “Would I say this to the person’s face?” If the answer is no, rewrite and reread.
If someone in the chat room is rude to you, your instinct (本能) is to fire back in the same manner. But try not to do so. If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.
It is not polite to ask others personal questions such as their age, sex and marital status. Unless you know the person very well, and you are both comfortable with sharing personal information, don’t ask such questions.Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it’s a stupid question or an unnecessarily long answer, be kind about it. If it’s a small mistake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn’t give you license to correct everyone else.
At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended.
| A．It’s natural that there are some people who speak rudely or make mistakes online. |
| B．Repeat the process till you feel sure that you’d feel comfortable saying the words to the person’s face. |
| C．Everyone was new to the network once. |
| D．The basic rule is simple: treat others in the same way you would want to be treated. |
E. When you send short messages to a person online, you must say something beautiful to hear.
F. You should either ignore the person, or use your chat software to block their messages.
G. If you do decide to tell someone about a mistake, point it out politely.
If I ask you, “ How do you feel about success?” What will be your answer? Most people will
say: I want more of it. I deserve it. I am working towards it. Why are those feelings so common?
When they think of succeeding they think of material comforts, they think of happiness, and they think of honor. Certainly, being successful can include all of these things and more.
Now here’s a personal question: What is success? You see, personal success comes in many different forms. If you want to be successful in your life, then the very first thing you should do is to take the time to decide exactly what that means to you. Never mind what it means to anyone else. What does it mean to you?
Society seems to base the whole idea of being successful on how much money a person earns. But many so-called successful people are very unhappy in their personal life.
So you should have a personal idea of what being successful means to you. This is the only way to make your success truly meaningful.
| A．I feel great about it. |
| B．Then set right goals. |
| C．You will feel more successful immediately. |
| D．Your idea of being successful might not be the same as mine. |
E.Think about what being successful would feel like.
F.To some people, being successful means earning a lot of money.
G.Because most of the people feel that being successful is a good thing.
To forgive is a virtue(美德), but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.Try the following steps:
Calm yourself. You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love.
Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.
Take the control away from your offender(冒犯者). Rethinking about your hurt gives power to the person who causes you pain. Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view.
Don’t forget to forgive yourself. But it can rob you of your self-confidence if you don’t do it.
| A．Why should you forgive? |
| B．How should you start to forgive? |
| C．Recognize the benefits of forgiveness. |
| D．Try to see things from your offender’s angle（角度）. |
E. For some people, forgiving themselves is the biggest challenge.
F. To make your anger die away, try a simple stress-management technique.
G. If you wait for people to apologize, you could be waiting an awfully long time.
阅读下列应用文及相关信息，并按照要求匹配信息，将答案填涂在答题卷的相应位置。
下面文章中有5个段落需要添加首句（第1～5 题）。请从以下选项（A、B、C、D、E 和 F）中选出适合各段落的首句，并在答题纸上将该选项标号涂黑。选项中有一项是多余选项。
A. Get to know yourself.
B. Take care of your body.
C. Practice basic respect towards yourself.
D. Be honest with yourself and with others.
E. Think about what it means to respect someone.
F. Recognize when people disrespect you and take steps to stop it.
How to Respect Yourself
A lack of self-respect can prevent you from fulfilling your potential and developing healthy relationships. Here are some steps to help you know how to respect yourself. __________ The qualities that we respect vary from person to person, and the way we express it varies from culture to culture. Generally, we respect people who have more experience and are more accomplished than ourselves. But there is also a basic level of respect that most people will agree is a right, and does not need to be earned. So think about what it means to respect others. Here are some widely agreed-upon signals of respect: You don’t steal from, harm, or insult them; you are honest with them; you listen to what they say, consider their opinions, and avoid interrupting them.
__________ We often do things for ourselves that we would never dream of doing for someone we care about. Whatever you believe to be respectful, apply it to yourself. Don’t harm yourself. Don’t insult yourself. Don’t steal from yourself. Be honest with yourself. Develop your own opinions and don’t be afraid to stand by them.
__________ A person with self-respect doesn’t allow others to treat them badly, and would rather not be around someone who is disrespectful. This might seem obvious, but there are many times when we accept being treated badly. When someone doesn’t give you basic respect, you need to be able to say, in one way or another, “You just disrespected me and that’s not acceptable! If you don’t respect me, I won’t spend time with you any more.” Can you say that, and mean it?
Can you turn your back on someone who’s clearly shown that they don’t respect you? Once you do, you’ll feel your sense of self-respect go up. __________ When you make an effort to keep your body in good working order, you’ll not only feel better physically, but also feel a sense of pride. Respecting your body also means not insulting it for what it is, naturally. Make an effort to get fit and stay healthy. Focus on the things you can change and improve, and do them because it feels good.
__________ The more you know about yourself, the more you’ll see and appreciate how unique you really are. And you’ll respect yourself more. Discover your principles, personality, and talents. Stop waiting for other people’s approval and start developing your own standards.
Develop a unique and original way of expressing your opinions while at the same time being a good listener.