Qi Haoran, a Junior 1 student at High School Attached to Harbin Institute of Technology, was quite busy over the past winter vacation—and not just with homework. Qi, together with 10 other classmates made a volunteer group to call on people to join the Clean Your Plate Campaign (光盘行动).
The 11 students went to many restaurants and told people the importance of saving food.“Excuse me, do you know that 950 million people around the world still haven’t got enough to eat? Could you please not waste food?”They would say this kind of thing hundreds of times every day.
China in recent years has experienced serious problems with wasted food. CCTV reported in January that the food Chinese people waste every year is enough to feed 200 million people for a year. It’s a tradition that Chinese people offer lots of food when they invite others to dinner. Many even feel that they will lose face if their guests have eaten all their food.
Luckily the campaign has got the support of many. In a restaurant in Xinjiang, the owner gives the guests who have eaten up all that they ordered a sticker. People can enjoy a free meal when they have 10 stickers. More than 750 restaurants in Beijing have begun to offer smaller dishes and encourage their guests to take leftovers(剩饭剩菜) home.
Wasting food is a serious problem around the world, not only in China. It’s said that 2 billion tons(吨) of food ends up as waste every year in our country. This is as much as half of all the food in the world. The UN Environment Program and the Food and Agriculture Organization held a“Think, Eat, Save” program on January 24 to help reduce food waste.
To reduce food waste is a big task, and it needs time. It’s important that everyone does their bit, just like Qi. Did you finish your meals today?The Clean Your Plate Campaign calls on people to __________.
| A．do volunteer work | B．work part time in restaurants |
| C．stop wasting food | D．wash their plates after dinner |
What did the restaurant in Xinjiang do to support the campaign?
| A．The owner would have dinner with those who had eaten up their food. |
| B．It offered a free meal to the guests who had finished all their food ten times. |
| C．It gave stickers to the guests who ordered small dishes. |
| D．It encouraged customers to take leftovers home. |
From the passage , we can know that __________.
| A．wasting food is a serious problem in China |
| B．Chinese people waste the most food in January |
| C．200 million Chinese people invite others to dinner every day |
| D．Chinese people usually don’t offer enough food to their guests |
You can probably read this passage _________.
| A．in a science book | B．in a newspaper |
| C．in a tourist guide | D．in an advertisement |
The keys to reaching or staying at a healthy weight are regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing difficult exercise or going to the sports hall every day. All that matters is that each week you get the right balance of activity, including aerobics (有氧运动), strength building, and flexibility (柔韧) exercise. Make exercise a habit by arranging some time every day.
On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day for exercise seems like a lot of time. The good news is that it’s OK to divide it into shorter exercise breaks throughout the day.
Just as you might have a healthy snack to stop yourself from getting hungry, exercise snacks can keep energy levels high. So get up 15 minutes early and do some stretching (伸展) activity. Walk fast or run slowly for 15 minutes after lunch. Do the same thing after school — or walk or bike home. Add to that taking the stairs, PE class, and walking between classes during the day, and you’ve probably reached your 60 minutes.
Here are five simple ways to make an exercise lifestyle change:The writer thinks many people probably misunderstand the word“activity” to be “_______”.
| A．physical activity | B．body movement |
| C．sports hall exercise | D．outdoor exercise |
When exercising, the most important fact is ________.
| A．the time spent on exercise |
| B．the intensity of activity |
| C．the difficulty of exercise |
| D．the right balance of activity |
The author advises dividing activity into shorter exercise breaks because ___.
| A．exercising for a long time is bad for people’s health |
| B．it has the same effect as soccer practice |
| C．people usually haven’t much time to exercise |
| D．no one can spare lots of time to exercise |
What’s the best title for this passage?
| A．Regular exercise. | B．School exercise. |
| C．Indoor exercise. | D．Difficult exercise |
A habit is any action that we have performed so often that it becomes something that we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to get rid of these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.
First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!
Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.From the first paragraph we know that __________.
| A．a habit is a terrible thing that we can never change |
| B．people take countless hours and dollars to get rid of habits |
| C．none of the people who try to break bad habits are successful |
| D．though it is difficult, we can still do something about our bad habits |
The underlined sentence “there is no shortcut to achieve it” means that ____.
| A．it is not easy to get rid of bad habits |
| B．there is a long way and a short way |
| C．something dangerous may happen |
| D．we must cut it in a short time. |
Which does NOT happen because of a bad habit according to the reading?
| A．You are punished later. |
| B．Making people around you feel unhappy. |
| C．You feel a little better after shouting at others. |
| D．You leave your homework at home by accident. |
The main purpose of this passage is to __________.
| A．introduce and describe | B．complain and disagree |
| C．explain and advise | D．discuss and argue |
When I was about 12, I had an enemy, a girl who liked to point out my shortcomings. Sometimes she said I was thin. Sometimes she said I was lazy. Sometimes she said I wasn’t a good student. Sometimes she said I talked too much, and so on. I tried to put up with(忍受) her as long as I could. At last, I became very angry. I ran to my father with tears in my eyes.
He listened to me quietly, and then he asked, “Are the things she said true or not? Mary, didn’t you ever wonder what you’re really like? Go and make a list of everything she said and mark the points that are true. Pay no attention to the other things she said.” I did as he told me and to my surprise, I discovered that about half the things were true.
I brought the list back to my dad. He refused to take it. “That’s just for you,” he said. “You know better than anyone else the truth about yourself. When something said about you is true, you’ll find it will be helpful to you. Don’t shut your ears. Listen to them all, but hear the truth and do what you think is right.”
Many years have passed. The situation often appears in my mind. In our life we often meet with some trouble and we often go to someone and ask for advice. For some advice you will treasure(珍惜) all your life!What did the writer’s father do after he heard her complaints(抱怨)?
| A．He agreed with her “enemy”. |
| B．he let her continue to put up with her “enemy”. |
| C．He told her to write down all her “enemy” had said about her. |
| D．He told her not to pay attention to what her “enemy” had said. |
The writer felt ____ when she did the things as her father had told her.
| A．surprised | B．angry | C．disappointed | D．sad |
Which of the following can we know from the passage?
| A．The “enemy” thought the writer was pretty. |
| B．The “enemy” thought the writer studied hard. |
| C．The writer and her “enemy” became best friends at last. |
| D．The writer is grateful to her father. |
Which of the following can be the best title of the passage?
| A．My Parents |
| B．A Serious Criticism(批评) |
| C．What People Say About You Is Always Right |
| D．The Best Advice I Ever Had |
阅读理解 (共15小题；每小题2分，满分30分)
阅读下面短文，从每题所给的A、B、C、D四个选项中，选出最佳选项
Daily Horoscope（占星）on May 5th
Aries：Everything is getting ready. You are in the right place at the right time. Cheer up and catch good chances.
Taurus：If something isn’t what you think, don’t worry. Wait patiently and you will have a better chance. But a mistake now will bring you trouble.
Gemini：Your experience and ability will attract others’ attention today. You’ll be asked for your opinions, and you will be able to get everything you want.
Cancer：Put on a big push and you will make some extra money. This is a great day to go for interviews or talk to someone about your ideas.
Leo ： You’ll have success at work but don’t spend too much money. A short trip will bring good results.
Virgo：If you don’t know enough about something, keep away from it. Think before you take actions. Be honest, or you’ll be in trouble.
Libra : Joining a good group will make you catch a chance. Then you can get what you want.
Capricorn ：Don’t believe anyone who pretends（假装） to know everything. Do everything on your own.
Aquarius：Try your best to help others and you’ll attract everyone’s attention. Friendship is the most important thing to you.
Pisces：You may meet someone who will invite you to a talk or a meeting. Be careful enough or you’ll make enemies. Who has the best luck on May 5th?
| A．A Gemini. | B．A Virgo. | C．A Leo. | D．A Pisces. |
The underlined part “put on a big push” means "______ " in Chinese.
| A．用力推一下 | B．用力拉一下 | C．穿件大衣服 | D．奋力拼搏一下 |
Who needn’t pay attention to others but depend on（取决于）himself ?
| A．A Libra. | B．A Cancer. | C．An Aquarius. | D．A Capricorn. |
Waste can be seen everywhere in the school. Some students ask for more food than they can eat and others often forget to turn off the lights when they leave the classroom. They say they can afford these things. But I don’t agree with them.
Waste can bring a lot of problems. Although China is rich in some resources（资源）， we are short of（缺乏）others, for example，fresh water（淡水）. It is reported that we will have no coal（煤or oil to use in 100 years. So if we go on wasting our resources，what can we use in the future and where can we move？Think about it. I think we should say no to the students who waste things every day. Everybody should stop wasting as soon as possible.
In our everyday life，we can do many things to prevent waste from happening，for example， turn off the water taps（水龙头） when we finish washing，turn off the lights when we leave the classroom，try not to order more food than we need and so on. Little by little, everything will be changed. Waste can be stopped one day, if we do our best. From the passage we know that some students often _______ in the school.
| A．eat too much | B．don‘t work hard |
| C．waste things | D．throw rubbish everywhere |
Which is not mentioned in this passage？
| A．Fresh water | B．Forest. |
| C．Oil. | D．Coal. |
What may happen in 100 years？
| A．We may still have enough oil. |
| B．We may still have enough coal. |
| C．We may have a little oil. |
| D．We may have no coal or oil to use. |
Which of the following is right？
| A．Waste brings problems. |
| B．Waste can bring no problem. |
| C．China is rich in fresh water. |
| D．Students never waste things. |
Which is the best title of this passage？
| A．Stop Wasting | B．School life |
| C．Waste in the School | D．Rich Resources in China |