Quiet Virtue: The Conscientious
The everyday signs of conscientiousness (认真尽责)—being punctual, careful in doing work, self-disciplined, and scrupulous (一丝不苟的) in attending to responsibilities—are typical characteristics of the model organizational citizen, the people who keep things running as they should. They follow the rules, help out, and are concerned about the people they work with. It’s the conscientious worker who helps newcomers or updates people who return after an absence, who gets to work on time and never abuses sick leaves, who always gets things done on deadline.
Conscientiousness is a key to success in any field. In studies of job performance, outstanding effectiveness for almost all jobs, from semi-skilled labor to sales and management, depends on conscientiousness. It is particularly important for outstanding performance in jobs at the lower levels of an organization: the secretary whose message taking is perfect, the delivery truck driver who is always on time.
Among sales representatives for a large American car manufacturer, those who were most conscientious had the largest volume of sales. Conscientiousness also offers a buffer (缓冲) against the threat of job loss in today’s constantly changing market, because employees with this quality are among the most valued. For the sales representatives, their level of conscientiousness mattered almost as much as their sales in determining who stayed on.
There is an air around highly conscientious people that makes them seem even better than they actually are. Their reputation for dependability influences managers’ evaluations of their work, giving them higher evaluations than objective measures of their performance would predict.
But conscientiousness in the absence of social skills can lead to problems. Since conscientious people demand so much of themselves, they can hold other people to their own standards, and so be overly judgmental when others don’t show the same high levels of model behavior. Factory workers in Great Britain and the United States who were extremely conscientious, for example, tended to criticize co-workers even about failures that seemed unimportant to those they criticized, which damaged their relationships.
When conscientiousness takes the form of living up to expectations, it can discourage creativity. In creative professions like art or advertising, openness to wild ideas and spontaneity (自发性) are scarce and in demand. Success in such occupations calls for a balance, however; without enough conscientiousness to follow through, people become mere dreamers, with nothing to show for their imaginativeness.
A young man, while traveling through a desert, came across a spring of clear water. ____water was sweet. He filled his leather container so that he could bring some back to an elder__
__had been his teacher. After a four-day journey, the young man__
__ ( present ) the water to the old man. His teacher took a deep drink, smiled_
_ ( warm ), and thanked his student very much for the sweet water. The young man went home_
__a happy heart.
After the student left, the teacher let___student taste the water. He spit it out, __
__ (say) it was awful. Apparently, it was no longer fresh because of the old leather container. He asked his teacher, "Sir, the water was awful. Why did you pretend to like_
__?" The teacher replied," You tasted the water. I tasted the gift. The water was simply the container for an act of kindness and love. Nothing could be__
__ (sweet). "We understand this lesson best__
__we receive gifts of love from children. Whether it is a cheap pipe or a diamond necklace, the proper response is appreciation. We love the idea within the gift rather than the thing.
For years, researchers have looked into a possible relationship between heat and violence. There are conflicting results over whether there is an actual connection between rising anger and rising temperature, but the murder rate constantly increases during the months of July and August, according to the FBI's annual crime report.
Many police chiefs say they put more policemen on the streets when the heat rises. “Calls for service always increase from May, June, July to August,” said New Bedford's Captain Richard Spiriet. “The longer period of time you have the heat, the worse it is. It's just the opposite in the winter time.”
Craig Anderson, a professor and specialist in social psychology at Iowa State University, argues the evidence is clear. “As the temperature goes up, people become more uncomfortable. They become easier to get angry,” he said. “That increases the possibility that a small conflict will be interpreted as more major.” Anderson conducted a couple of studies looking at crime rates over the course of several years within the same area to see when most violent crimes occurred. He found that violent crimes were more likely to occur on hot days and hot months—even hot years had higher violent rates than cold years, according to his research.
Other researches show it is not so much the physical climate, but rather the social climate, that causes increased violence. “During the summer months, people stay up later. They talk with their neighbours. They party with their friends,” said Jack Levin, director of the Brudnick Centre on Violence and Conflict at Northeastern University. “It is more likely to be large numbers of people interacting, and they are more likely to argue.”
Perhaps the realization that there is a link will help spur people in an argument step back and say “Let's cool off.”—both literally(字面上地) and figuratively(比喻地).
| Title |
Heat and violence |
| Theme |
Violence possibly has a |
| Facts |
☆July and August witness the ☆More policemen are called in with the heat ☆People get angry more |
the research |
☆Fewer violent crimes occur on ☆The ☆People usually go to ☆It is more likely to be |
| Conclusion |
It is not easy to find true friends. Even if you’ve connected with someone, how do you really know he is a true friend? And often you will find that someone who you thought you could trust may have let you down. There are ways you can know if a friendship is true and how you can hold onto that friend.
Generally speaking, a true friend is someone who will be there for you no matter what happens. They will stand by you through bad and good times. They will accept you for who you are without trying to change you, and they will be there to help you grow in new ways.
A true friend will keep you secrets for you trust him. They will be honest and be someone you can depend on. They will listen and be someone you can talk things over with, even if they may not have advice to share with you.
However, friendship is a two-way street. To find true friends and keep them, you must in turn be the same as well. Be there for them in their hard times and share the good times with them. Be someone your friends can depend on as well and offer them the same thing they give to you. A friendship will fall apart fast if only one person is giving and putting all the effort. If you are the only one making an effort, be honest and it works.
Actually, there will be barriers in the road but that is the test of true friendship. If it can survive those barriers, it will be stronger and better than ever. Just as St Thomas Aquinas put it, “There is nothing on this earth more prized than friendship.”
| Find a True Friend |
|
| The writer’s ( on friends |
●True friends( ●Those who you regarded as your friends may make you down. |
| Characteristics of true friendship |
●A true friend will( ●A true friend will keep your secrets and be a good( |
| ( friendship |
●( ●Be someone who your friends can( ●( |
| ( |
●True friendship can stand up to various( |
My older brother and I are busy (arrange) a trip to Africa. We will leave London on 15 July, and we’ll be flying to Morocco. We are going to travel on camels
the Sahara Desert. After the trip by camel, we’re going to travel down the River Nile. We’ll start at Lake Victoria. A little way down the river from Lake Victoria, the water
(actual) gets quite rough. So, we’ll go white-water rafting,
is quite dangerous, but very exciting! After white-water rafting, we’re going on a trip to see wild animals in Kenya.
we’ll be walking for almost two weeks, I’ll need to buy a large, strong, light backpack
advance to carry my
(supply) of food and water. It is so dangerous that our guides will have guns
(scare) the animals away if they come too near. I really want to see
elephant close up. After that, we’ll be moving on to Tanzania,
we’re going to climb Mount Kilimanjaro. The African part of our trip will take about four weeks and we will surely have a happy time.
Many of us invest valuable time,energy and money planning our vacations. We do this because we know for sure that going on vacations must be good for us. Research proves this feeling without a doubt. Vacations help us perform better at work, improve our sleep quality and cushion us against depression.
Yet, despite these benefits, many of us return home with a feeling that our last vacation was OK --- but not great. In order to change this, some mistakes should be avoided. A classic one for vacation planners is attempting to maximize value for money by planning trips that have too many components (组成部分).Perhaps you’re planning a trip to Europe, seven cities in 10 days,and you realize it will cost only a little more to add two more destinations to the list. It sounds fine in theory, but hopping from one place to the next hardly gives an opportunity to experience what psychologists call mindfulness(留意) --- time to take in our new surroundings, time to be present and absorb our travel experiences. Another mistake is that we worry too much about strategic issues such as how to find a good flight deal,how to get from A to B,or which destinations to add or subtract from our journey. These issues may seem important, but our psychological state of mind is far more important.
Actually, vacation happiness is based on the following top rules. First, choose your travel companions wisely, because nothing contributes more significantly to a trip than the right companions. Second,don’t spend your vacation time in a place where everything is too expensive so as to keep a positive mood. Third, shop wisely, for meaningful experiences provide more long-term happiness than physical possessions.