The best thing to start your day is a good breakfast. There are different 36 of breakfasts around the world.
“Eat breakfast like a king, lunch like a prince and dinner like a pauper(穷人).” 37 the old saying tells us, breakfast is the most important meal of the day. It 38 us with energy after a long night without food.
If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay more focused in school. A study showed that children who eat breakfast regularly score 39 in most subjects.
Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat
40 throughout the day.
A healthy and 41 breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you energetic all day.
Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and fruit
42 the vitamins that humans need.
43 ,in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are common throughout the 44 country. Although Western culture has influenced China a lot, most people still 45 traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough energy in the morning.
A．ways B．types C．rules D．methods
A．So B．Though C．As D．When
A．provides B．gives C．offers D．has
A．lower B．less C．higher D．more
A．less B．fewer C．more D．much
A．experienced B．balanced C．excited D．different
A．has B．have C．is D．are
A．Therefore B．Thus C．Because D．However
A．all B．one C．whole D．total
A．dislike B．know C．want D．prefer
Your junior high school years are coming to an end. After the big exam，most of you will go to 36 in a senior high school. 37 are you expecting from senior high? 38 hear what plans some students have for the future.
1.Zhou Jie，15，from Shanghai，“I have heard that although Senior 3 is a 39 year，students feel less stressed out in Senior 1 and Senior 2.I hope there’ll be time to enjoy 40 ，especially tennis. The Tennis Masters（大师）Cup will be held in Shanghai. I’m going to volunteer to help out and I’m sure I’ll really enjoy it.”
2.Jin Li，16，from Harbin，“I really enjoy science. I’m crazy about 41 model planes，although I’m not good at 42 .I’ll learn more science in senior high. Anyway. sometime in the future I’m going to build a super model plane!”
3.Wang Ya，15，from Xiamen，“I hope I can be 43 in senior high school. I’m only 155 cm. I want to be 162 cm. 44 most of the girls in my family don’t grow any taller than 160 cm. I hope I’m different.”
4.Li Fan，15，from Puyang，“I hope I can make more friends. In senior high. I’ll meet different people from different areas. I hope I can learn new things 45 them.”
A．walk B．study C．play D．write
A．When B．How C．What D．Where
A．Let’s B．It’s C．What’s D．That’s
A．hot B．hard C．light D．kind
A．book B．show C．photo D．sport
A．making B．sitting C．cooking D．cleaning
A．us B．him C．it D．her
A．shorter B．stronger C．thinner D．taller
A．So B．But C．When D．If
A．to B．for C．from D．at
My young daughter and I were flying to Miami for holiday. The plane was totally 36 . We couldn’t get seats together and were separated by the aisle. I asked two men if they would like to change 37 with us, so that we could be together. They 38 .
At the same time, a mother 39 three children also had the same problem as us. The mother 40 her baby, but her young son and his older brother were separated from her. She was very concerned about the boys sitting with 41 . She was very worried, but 42 helped her. Suddenly a man said, “I think we can help you.” Then he and his group managed to make enough space for the 43 .
My young daughter, however, was afraid of not being next to a window or her mom. I told her I couldn’t do anything; we had to sit 44 we were. Amazingly, the man sitting next to me turned to me and said he really liked the seat near the aisle, so we changed seats and continued our trip 45 .
Would that man give us his seat if the others hadn’t done so for the mom and her children? I don’t know. Perhaps kindness is contagious.
A．crowded B．uncomfortable C．full D．noisy
A．money B．seats C．minds D．ideas
A．with B．except C．next to D．besides
A．held B．raised C．carried D．brought
A．friends B．waitresses C．strangers D．relatives
A．somebody B．anybody C．everybody D．nobody
A．family B．home C．house D．team
A．that B．what C．where D．when
A．sadly B．hurriedly C．slowly D．happily
A generation gap(代沟)has become a serious problem.! read a report about it in the newspaper. Some children have killed 31 after quarrelling (爭吵)with 32 .I think this is because they don't often have a talk with each other. Parents now 33 more time in the office, 34 they don't have much time to stay with their children. As time passes, they both feel that they don’t have the 35 
topic(话题)to talk about. I want to tell parents to be more patient with your 36_，get to know them and 37 them. And for children, show your 38_to your parents. They are the people who love you. So 39 them your thoughts. In this way, you 40 have a better understanding of each other.
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When Jack was very young, he often played football, and he was very 1at it. But then he went and worked in a town and there was no 2for him there, so he stopped 3.
Then he began to get rather 4 . So he thought ,“I’ve stopped playing football, and now I’m getting fat. 5am I going to do?” He thought about it for 6 , and then he said to himself, “I know , I’ll play tennis .”
He had a few 7, and then played for a few months. He met a nice girl at the tennis club one day, and they played a game of tennis 8another young man and woman. Jack played very badly and was very 9with himself .“I’ve never played as badly as this before, ” he said to the girl.
“ Oh,” she said , “you 10 how to play tennis ?”
On a cold winter afternoon, Susan was walking home from a supermarket. She was feeling a little 46, as she was carrying her shopping bags. They were 47heavy that she decided to have a rest in the park. Then she noticed a poor man 48in front of her. The man was holding a paper bag. He walked to a rubbish bin(箱) and started looking 49it.
Susan suddenly felt sad. She knew this man would take all that he could get. So she went up to him and gave him some fruit. The man looked up in 50and took what she gave him.
A big smile appeared on his face and she felt very happy. Then he said, “Wow! First someone gave me this sandwich, then the orange juice, and now some delicious 51. This is my daughter’s lucky day. Thank you, girl.” Then he went 52, singing a song.
Just then, Susan understood 53the saying “Giving is getting” really meant. Everyone in the world needs help; everyone can offer help and everyone will 54by showing kindness.
Giving sometimes doesn’t cost much, 55it means a lot to the people who you help. The man’s happiness at that moment comes into Susan’s mind every time she has the chance to help others.A. sad B. tired C. frightened
A. so B. too C. such
A. walked B. was walking C. to walk
A. at B. for C. through
A. surprise B. surprised C. surprising
A. food B. drink C. fruit
A. out B. away C. in
A. what B. which C. why
A. help B. be helping C. be helped
A. or B. but C. and