根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Why Exercise Is Cool?
1. Exercise Strengthens Muscles
Did you ever do a push-up or swing across the monkey bars at the playground? By using your muscles to do powerful things, you can make them stronger. For older teens and adults, this kind of workout can make muscles bigger, too.
2.
Can you touch your toes easily without yelling ouch? Most kids are pretty flexible, which means that they can bend and stretch their bodies without much trouble. Being flexible is having “full range of motion,” which means you can move your arms and legs freely without feeling tightness or pain.
3. Exercise Keeps the Balance
Your body needs a certain amount of calories every day just to function, breathe, walk around, and do all the basic stuff.
If you’re not very active, your body won’t need as many calories.
Whatever your calorie need is, if you eat enough to meet that need, your body weight will stay about the same. If you eat more calories than your body needs, it may be stored as extra fat.
4. Exercise Makes You Feel Good
It feels good to have a strong, flexible body that can do all the activities you enjoy—like running, jumping, and playing with your friends. It’s also fun to be good at something, like scoring a basket, hitting a home run, or perfecting a dive.
But you may not know that exercising can actually put you in a better mood. It’s just another reason why exercise is cool!
A.So you want to do some aerobic (有氧的) exercise right now? |
B.Food gives your body fuel in the form of calories, which are a kind of energy. |
C.When you exercise, your brain releases a chemical, which may make you feel happier. |
D.Those are exercises that can build strength. |
E. Exercise Makes You Flexible
F. Exercise Makes Your Heart Happy
G. But if you’re active, your body needs an extra measure of calories or energy.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
______ This was not because the woods and fields were always far away, but because they were too far from the city to permit people to make a day trip between morning and nightfall.
______ He decided to turn his little school house into a dormitory for the summer holidays. Anyone who brought his sleeping bag and cooking equipment along could stay there for a very small quantity of money. The idea was a success. A few years later, the school house was much too small to hold the many young people who wanted to stay there. ___
___ This was the first hostel (青年招待所).
Today, young students and workers of every country can meet in the hostel and get to know each other. When young people arrive at the hostel, they have only to show their cards of membership in a hostel organization in their own country. ______
Often, at the evening meal, a group of boys and girls from various parts of the country or world will happen to meet at the same hostel. They may put their food together and prepare a dinner with many kinds of dishes. Sometimes a program will be organized after the meal with dances, songs, or short talks followed by a question period.______ For this reason, a few weeks spent ‘hostelling’ can be just as useful a part of one’s education as classes in school.
A.In 1970, a young German school master had an idea which changed this situation. |
B.People can stay in the hostel if they brought enough equipment with them. |
C.One can learn a lot about other places, just by meeting people from those places. |
D.As a result, a dormitory was set up in an old castle nearby. |
E. For years, children in the industrial areas of Europe seldom left their cities to see the beauties of the countryside.
F. More and more young people went to the hostel for summer holidays.
G. This card will permit them to stay in a hostel all over the world for very low prices.
Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit.
You don’t really “break” habits. ____. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible(不能共存的)with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage.
____. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __
__.
Beat stress.
My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and ____. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger.
Expressing your anger is just not that good an idea. You say things you don’t mean. ____. When you do that, you’re a problem solver.
Don’t medicate(掺入药) with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”
A.You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects. |
B.I’ll feel easy. |
C.If there is a problem, you needn’t deal with it immediately. |
D.You have to tend it, feed it, weed it, and deal with the problems. |
E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.
F. Relationships are negotiated(协商), and the negotiation never stops.
G. You do something without any good effect on your health during the time when you usually do something harmful to your body.
阅读下面的短文,然后按要求写一篇 150 词左右的英语短文。
There are two factors which determine an individual’s intelligence. The first is sort of brain he is born with. Human brains differ considerable, some being more capable than others. But no matter how good a brain he has to begin with, an individual will have a low intelligence unless he has opportunities to learn. So the second factor is what happens to the individual — the sort of the environment in which he is brought up. If an individual is handicapped(受阻碍) environmentally, it is likely that his brain will stop to develop and he will never attain the level of intelligence of which he is capable.
The importance of environment in determining an individual’s intelligence can be proved by the identical twins, Peter and John. When the twins were three months old, their parents died, and they were placed in separate foster(寄养) homes. Peter was reared by parents of low intelligence in an isolated community with poor educational opportunities. John, however, was educated in the home well-to-do parents who had been to college. This environmental difference continued until the twins were in their late teens, when they were given tests to measure their intelligence. John’s IQ was 125, twenty-five points higher than the average and fully forty points higher than his brother.
[写作内容]
(1)以约30个词概括短文的要点;
(2)然后以约120个词就“环境与人的智力发展”的主题发表看法,并包括如下要点:
a)你是否赞同“环境决定智力的发展”这一观点?为什么?
b)请举出具体事例说明你的观点;
c)你认为如何才能最大限度地发展智力?
[写作要求]
(1)可以参照阅读材料的篇章结构,组织故事,但不得直接引用原文中的句子;
(2)标题自定。
[评分标准]
概括准确,语言规范,内容合适,篇章连贯。
信息匹配(共5小题;每小题2分,满分10分)
阅读下列应用文及相关信息,并按照要求匹配信息。
Ever wonder what President George “Dubya” Bush will be doing once he leaves the White House? Well.we wondered too and voted for him to run a hot dog stand.in the city that never sleeps New York!
Life’s tough in the Stone Age.Fortunately our man Sam has got your brain to help him out! He’s got to find food,make weapons,survive tigers,and keep his girlfriend Lucy happy! So let’s get prehistoric and help Sam in this crazy adventure.
Hit the snow slopes with this snowboarding game.Perform special skills on your snowboard to collect points.Pump air into your stride by timing your jumps carefully while negotiating 3 killer kickers.Whatever you do — Have fun!
Add logic,fun and load of color and what do you get? The crazy cube! And we promise you, it’s the craziest cube you’ll come across this side of the universe.Rack your brains crazy in this totally addicting puzzle game and beat the colored cube!
Put your hard hat on…because we’re going under construction! This addictive puzzle game will have you constructing for hours! Build beautiful towers using colorful building blocks.
Fight to conquer the universe in this strategic space simulation game.Play as a space commander and protect your imperial star base from enemies.Become the most powerful air force and fulfill your one and only mission:complete space dominance!
请阅读以下的人员资料,然后匹配人员与相关游戏。Sammy is a girl with a logical mind.She would like to play the kind of games that can not only practice her intelligence but Call challenge her memory as well.
Amy has always been interested in politics and loves to play jokes on politicians.As a result,any game that concerns government officials would interest her.
Jack is a student who is keen on architecture.He has problem in concentrating himself on a piece of work.He hopes to find a game that can suit his interest and help him focus his mind on it.
William is a sports fan who would like to take up extreme sports.But he isn’t allowed to try such kind of dangerous sport,SO he could only find some relevant games to play.
Teddy is a film lover.After seeing the film The Star Wars,he imagined that he could one day be a commander,leading his soldiers to protect his planet from being invaded.
Some time ago I discovered that one of my chairs had a broken leg. I didn’t think there would be any difficulty in getting it mended, as there are a whole lot of antique(古董) shops near my home. So I left home one morning carrying the chair with me. I went into the first shop expecting a friendly reception. I was quite wrong. The man wouldn’t even look at my chair.
The second shop, though slightly more polite, was just the same, and the third and the fourth, so I decided that my approach must be wrong, and I should try another way.
I entered the fifth shop with a plan in my mind. I placed the chair on the floor and said to the shopkeeper,” “Would you like to buy a chair?” He looked it over carefully and said, “Yes, not a bad chair. How much do you want for it, sir?” “Twenty pounds,” I said. “OK,” he said, “I’ll give you twenty pounds.” “It’s got a slightly broken leg,” I said. “Yes, I saw that, it’s nothing.”
Everything was going according to plan and I was getting excited. “What will you do with it?” I asked. “Oh, it will be easy to sell once the repair is done.” “I’ll buy it,” I said. “What do you mean? You’ve just sold it to me,” he said. “Yes, I know but I’ve changed my mind. I am sorry. I’ll give you twenty-seven pounds for it.” “ You must be crazy,” he said. Then, suddenly the penny dropped. “I know what you want. You want me to repair your chair.” “You’re right,” I said. “And what would you have done if I had walked in and said, “Would you mend this chair for me?” “I wouldn’t have agreed to do it,” he said. “We don’t do repairs, not enough money in it and too much trouble. But I’ll mend this for you, shall we say for a fiver(五英镑钞票)?” He was a very nice man and was greatly amused by the whole thing.We can learn from the text that in the first shop the writer _________.
A.was rather impolite |
B.was warmly received |
C.asked the shopkeeper to buy his chair |
D.asked the shopkeeper to repair his chair |
The underlined word “approach” in the second paragraph means _________.
A.plan for dealing with things | B.way of doing things |
C.idea of repairing things | D.decision to sell things |
The expression “the penny dropped” in the last paragraph means the shopkeeper _______.
A. saw the writer’s purpose | B.accepted the offer |
C. changed his mind | D.decided to help the writer |
How much did the writer pay?
A.£ 5. | B.£ 7. | C.£ 20. | D.£ 27. |
From the text, we can learn that the writer was _________.
A.honest | B.careful | C. funny | D.clever |