Expressing emotions is important rather than hiding them or keeping them inside. Everyone feels negative emotions such as anger and needs to deal with them. But there are healthy ways to express anger and ways to control it.
Shouting bad words at someone will hurt the other person or make them angry too. If you feel angry, it is best to think before you speak. Some people in the UK use the expression “take a deep breath and count to 10”, meaning take a pause, breathe deeply and let yourself calm down instead of getting angry.
Another expression people use to say they are controlling their anger is “biting their lip”. This means not letting the bad words come out of their mouth. If you cannot think of anything but bad words, it is probably best to “bite your lip.”
But sometimes letting all your anger out can be cathartic(宣泄情绪), as long as you do it at the right place and time. If you have just had a bad day, you could go into a room by yourself and scream or yell very loudly. Or if you want to hit someone or smash something, you could hit a pillow instead. Then after you let your frustration out this way, you’ll be able to deal with your problems more calmly.
If you do lose your temper with someone and swear at them, though, you need to apologize. One way to do this is to say “pardon my French”. This expression has been used for many years as an apology for bad language. Then you can calmly explain what made you upset. According to the passage, what does the expression “pardon my French” mean?
A. “Please let me through”.
B “I can’t speak French well”.
C. “Sorry I said a bad word”.
D. “I’m very angry with you”.What does letting out your frustration help you to do?
| A．Make others more upset. |
| B．Feel happier about yourself . |
| C．Solve a problem calmly. |
| D．It is no help at all. |
Who is this passage most likely written for?
| A．All kinds of people |
| B．Young children |
| C．Very angry people |
| D．People who like to swear |
How does this passage view expressing emotions?
| A．They should be kept very private. |
| B．They need to be expressed but in a way that hurts no one. |
| C．They should be expressed any way you like. |
| D．They should only be expressed if they are positive. |
The arts, especially music, should be part of every school's lessons at every grade level. Students would be much smarter if they had some musical experience. They could improve their classroom skills, like paying attention and following directions. People develop all these skills when they learn music. Making music also lets children use their imagination. It provides students with a chance to try out their own ideas.
Music not only makes children better students, but also gives them something positive to do. In a music program, children can be part of a band instead of joining a gang(团伙). Parents can enjoy listening to their children's music instead of seeing them glued to a computer or TV screen. In a school band, students get to be part of a team. They can get along well with old friends and make new friends through music.
Music builds self-confidence, too. It gives children a sense of achievement and success. Making music is something for them to be proud of, and it lets kids practice performing in front of an audience. Music gives children an opportunity for self-expression, and that helps develop their self-confidence.
Once again, music is important because it can make children better students, give them something positive to do, and build their character. That is why music should be offered in every single grade in every school.According to the passage, music could make students smarter by __________.
| A．improving their classroom skills and paying attention |
| B．improving their classroom skills and imagination |
| C．improving their attention, direction and imagination |
| D．learning music, making music and trying out their own ideas |
What does the underlined phrase "glued to" in the second paragraph mean?
| A．unwilling to turn on | B．always looking |
| C．unwilling to leave | D．always playing |
The third paragraph mainly tells us that music could _______________.
| A．give children self-expression and self-confidence |
| B．bring to children achievement and success |
| C．give children something to be proud of |
| D．develop children's self-confidence |
What's the best title of this passage？
| A．Music is a must as a course at school |
| B．Music builds children's self-confidence |
| C．Music makes students much smarter |
| D．Learning music and making music |
The Healthy Habits Survey(调查) shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.
1. How many times did you brush your teeth yesterday?
·Finding：A full 33% of seniors brush their teeth only once a day.
·Advice：Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes, at least twice a day.
2．How many times did you wash your hands or bathe yesterday?
·Finding：Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.
·Advice：We touch our faces around 3,000 times a day—often inviting germs(病菌) to enter our mouth, nose, and eyes. So use toilet paper to avoid touching the door handle. And, most importantly, wash your hands often with hot running water and soap for 20 seconds.
3．How often do you think about fighting germs?
·Finding：Seniors are not fighting germs as well as they should.
·Advice：Be aware of germs. Do you know it is not your toilet but your kitchen sponge that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.What is found out about American seniors?
| A．Most of them have good habits. |
| B．Nearly 30% of them bathe three days a week. |
| C．All of them are fighting germs better than expected. |
| D．About one third of them brush their teeth only once a day. |
Doctors suggest that people should wash their hands ________．
| A．twice a day | B．three times a day |
| C．four times a day | D．eight times a day |
Which of the following is true according to the text?
| A．We should keep from touching our faces. |
| B．There are less than 300 types of bacteria in the mouth. |
| C．A kitchen sponge can carry more germs than a toilet. |
| D．We should wash our hands before touching a door handle. |
The text probably comes from ________．
| A．a guide book | B．a popular magazine |
| C．a book review | D．an official document |
Some scientists say that animals in the oceans are increasingly threatened by noise pollution caused by human beings.
The noise that affects sea creatures comes from a number of human activities. It is caused mainly by industrial underwater explosions, ocean drilling, and ship engines. Such noises are added to natural sounds. These sounds include the breaking of ice fields, underwater earthquakes, and sounds made by animals themselves.
Decibels (分贝) measured in water are different from those measured on land. A noise of one hundred and twenty decibels on land causes pain to human ears. In water, a decibel level of one hundred and ninety-five would have the same effect.
Some scientists have suggested setting a noise limit of one hundred and twenty decibels in the oceans. They have observed that noises at that level can frighten and confuse whales (鲸).
A team of American and Canadian scientists discovered that louder noises can seriously injure some animals.
The research team found that powerful underwater explosions were causing whales in the area to lose their hearing. This seriously affected the whales’ ability to exchange information and find their way. Some of the whales even died. The explosions had caused their ears to bleed and become infected (被感染的).
Many researchers whose work depends on ocean sounds are against a limit of one hundred and twenty decibels. They say such a limit would mean an end to important industrial and scientific research.
Scientists do not know how much and what kinds of noises are harmful to ocean animals. However, many scientists don’t think that noise is a greater danger than they believed. They want to prevent noises from harming creatures in the ocean.According to the passage, Which of the following is increasingly dangerous to sea creatures?
| A．The sound of cars. | B．The sound of voices. |
| C．Man-made noise pollution. | D．The sound of steps. |
According to the passage, natural sounds include all of the following except ________.
| A．sounds made by animals themselves |
| B．ocean drilling |
| C．underwater earthquakes |
| D．the breaking of ice fields |
Which of the following is discussed in the third paragraph?
| A．The same noise level produces a different effect on land and in the ocean. |
| B．Different places may have different types of noises. |
| C．The decibel is not a right unit (单位) for measuring underwater noise. |
| D．Different ocean animals may have different reactions to noises. |
What can we learn about the whales from the passage?
| A．They won’t be confused by noises. |
| B．They are deaf to noises. |
| C．Their ability to reproduce will be lowered by high-level noises. |
| D．Their hearing will be damaged by high-level noises. |
America is a mobile society. Friendships between Americans can be close and real, yet disappear soon if situations change. Neither side feels hurt by this. If the same two people meet again by chance, even years later, they pick up the friendship. This can be quite difficult for us Chinese to understand, because friendships between us develop more slowly but then may become lifelong feelings, extending（延伸）sometimes deeply into both families.
Americans are ready to receive us foreigners at their homes, share their holidays, and their home life. They will enjoy welcoming us and be pleased if we accept their hospitality（好客）easily.
Another difficult point for us Chinese to understand Americans is that although they treat us warmly, they don’t show their politeness to us if it requires much time. But in China ,we are usually generous with our time. Sometimes, we, as hosts, will appear at an airport even in the middle of the night to meet a friend. The Americans, however, express their welcome usually at homes, but truly can not manage the time to do a great deal with a visitor outside their daily plans. They will probably expect us to get ourselves from the airport to our own hotel by bus. And they expect that we will phone them from there. Once we arrive at their homes, the welcome will be full ,warm and real. We will find ourselves treated hospitably.
For the Americans, it is often considered more friendly to invite a friend to their homes than to go to restaurants, except for purely business matters. So accept their hospitality at home!The writer of this passage must be ______.
| A．an American | B．a Chinese |
| C．a professor | D．a student |
Which of the following statements is true according to the passage?
| A．Friendships between Americans usually extend deeply into their families. |
| B．Friendships between Americans usually last for all their lives |
| C．Americans always show their warmth even if they are very busy. |
| D．Americans will continue their friendships again even after a long break. |
From the last two paragraphs we can learn that when we arrive in America to visit an American friend, we will probably be ______.
| A．warmly welcomed at the airport |
| B．offered a ride to his home |
| C．treated hospitably at his home |
| D．treated to dinner in a restaurant |
A suitable title for this passage would probably be “______”.
| A．Friendships between Chinese |
| B．Friendships between Americans |
| C．Americans’ hospitality |
| D．Americans’ and Chinese’s views of friendships |
Walt Disney
As one of the most famous film production companies in the history of the business，Walt Disney now holds 15.3 percent of the US and Canadian market share. With highly successful movies like Pirates of the Caribbean，National Treasure，Meet the Robinsons and Enchanted，there’s no doubt that Disney will continue to play a key role in the industry for years to come.
Paramount Pictures
With 15.5 percent of the US and Canadian market share，Paramount Pictures continues to be one of the most successful film production companies in the world. Star Trek，War of the Worlds，Mission：Impossible，Transformers and Tropic Thunder are just a few of the popular films produced by Paramount Pictures.
20th Century Fox
Also known as “Twentieth Century Fox”，this highly successful movie production company makes up 11.9 percent of the US and Canadian market share. Some of the biggest and most successful movies from this empire include the X-Men series，Mr and Mrs Smith and Fantastic Four.
Warner Bros. Pictures
Including about 19.7 percent of the US and Canadian market share，Warner Bros. Pictures is the biggest player in the film industry. Owning the rights to major films like Harry Potter，Superman，Batman，The Matrix and Star Wars has made Warner Bros. Pictures the No.1 name in the business.
Universal Studios
12.2 percent of the US and Canadian market share belongs to Universal Studios，which continues to make millions for the film industry. With major hits like the Bourne series，the American Pie series，Knocked Up，American Gangster and The Incredible Hulk，it’s very clear that Universal Studios knows what it takes to make money in this industry.
Columbia Pictures
Making up 12.9 percent of the US and Canadian market share，Columbia Pictures remains a big player in the business. Some of this company’s recent successes include Casino Royale，The Da Vinci Code，the Spider Man series and Step Brothers.This passage mainly tells us______.
| A．some beautiful pictures of the US |
| B．some American popular movies |
| C．some famous Canadian companies |
| D．some film production companies |
Which of the following movie production companies is the most successful in the US and Canadian markets?
| A．Universal Studios. | B．Paramount Pictures. |
| C．Columbia Pictures. | D．Walt Disney. |
Warner Bros. Pictures is very famous for its film named ______.
| A．Harry Potter | B．Pirates of the Caribbean |
| C．The Incredible Hulk | D．Tropic Thunder |
The underlined word “hits” (in Paragraph 5) refers to ______.
| A．articles | B．Novels |
| C．movies | D．Struggles |