A popular saying goes, “Sticks and stones may break my bones, but words will never hurt me.” However, that’s not really true. Words have the power to build us up or tear us down. It doesn’t matter if the words come from someone else or ourselves — the positive and negative effects are just as lasting.
We all talk to ourselves sometimes. We’re usually too embarrassed to admit it, though. In fact, we really shouldn’t be because more and more experts believe talking to ourselves out loud is a healthy habit.
This “self-talk” helps us motivate ourselves, remember things, solve problems, and calm ourselves down. Be aware, though, that as much as 77% of self-talk tends to be negative. So in order to stay positive, we should only speak words of encouragement to ourselves. We should also be quick to give ourselves a pat on the back. The next time you finish a project, do well in a test, or finally clean your room, join me in saying “Good job!”
Often, words come out of our mouths without us thinking about the effect they will have. But we should be aware that our words cause certain responses in others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clerk will probably respond in a similar manner. Or harsh (刻薄的) and critical language will most likely cause the clerk to be defensive.
Words possess power because of their lasting effects. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it true? Is it loving? Is it needed? If what we want to say doesn’t pass this test, then it’s better left unsaid.
Words possess power: both positive and negative. Those around us receive encouragement when we speak positively. We can offer hope, build self-esteem (自尊) and motivate others to do their best. Negative words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.There is no need for us to feel embarrassed when we talk to ourselves because _________.
| A．almost everybody has the habit of talking to themselves |
| B．talking to ourselves always gives us courage |
| C．we can benefit from talking to ourselves |
| D．it does no harm to have “self-talk” when we are alone |
The underlined part in the third paragraph means that we should also timely ________.
| A．remind ourselves | B．praise ourselves |
| C．make ourselves relaxed | D．give ourselves amusement |
The author would probably hold the view that _________.
| A．encouraging words are sure to lead to kind offers |
| B．negative words may motivate us to make more progress |
| C．people tend to remember friendly words |
| D．it is better to think twice before talking to others |
In which column of the newspaper can you most likely read this passage?
| A．News. | B．Advice column. | C．Health. | D．Language. |
Technology and the present generation of kids go hand in hand. Taking advantage of this factor, Lim Hojoon, the designer from South Korea, has come up with an educational gadget (小装置) especially for children.
Kidget, as the name suggests, is a combination of two words – kid and gadget. This kid-friendly gadget has various uses. When your child is in a mood to read, it takes the form of a storybook. When the mood is to draw and color, this wonder gadget turns into a perfect canvas (画布). Your child can freely give color to all his/her imaginations. Should he or she wish to have some fun, see this device change into a musical instrument. You too would enjoy doing activities with your loved one using this gadget. This touch screen device will definitely prove to be an ideal friend.
As many parents agree, in this age of technological advancements it is much easier to introduce children to new gadgets than adults. While many adults refrain (克制) from trying out something new, kids are more than prepared to take the leap. Keeping this fact in mind, Kidget is the perfect gift for the child of the 21st century. You will be surprised to see how fast your little one gets acquainted with the device. You might even find yourself lagging (落后) behind at times.
Kidget has another hidden advantage. It helps take the load off young shoulders. With three things rolled into one, a child has much fewer books, stationary items and related goods to carry. It comes with a promise to make life simpler for kids. Not only is it simple to use but also easy to carry along. The stylish protective case comes with a belt attached to it. Children up to 14 years of age, the targeted audience, enjoy the freedom that comes with it. The Kidget probably can’t serve as a ______.
| A．storybook | B．perfect canvas |
| C．musical instrument | D．television |
We learn from the second paragraph that Kidget ______.
| A．has many functions |
| B．is only suitable for kids |
| C．can make kids addicted if not properly used |
| D．can change its shape and color |
A hidden advantage of Kidget is that ______.
| A．it can be put into a schoolbag |
| B．children can carry much less with it |
| C．it has a stylish protective case |
| D．it contains all the textbooks |
We can infer from the text that Kidget ______.
| A．is easily operated by kids |
| B．meets with parents’ disapproval |
| C．needs to be further improved |
| D．replaces schoolbags |
Study shows that walking fast at your old age is a ___ that you will live a long life.
| A．sign | B．mark | C．symbol | D．signal |
Supermarkets are trying out new computers that make shopping carts (购物车) more intelligent(具备智能的). They will help shoppers find paper cups or toilet soap, and keep a record of the bill.
The touch-screen devices(触摸屏装置) are on show at the Food Marketing Institute’s exhibition here this week, “These devices are able to create value and get you around the store quicker,” said Michael Alexander, manager of Springboard Retail Networks Inc., which makes a smart cart computer called the Concierge.
Canadian stores will test the Concierge in July. A similar device, IBM’s “Shopping Buddy”, has recently been test-marketed at Stop & Shop stores in Massachusetts.
Neither device tells you how many fat grams or calories are in your cart, but they will flash you with items on sale. The idea is to make it easier for people to buy, not to have second thoughts that maybe you should put something back on the shelf.
“The whole model is driven by advertisers’ need to get in front of shoppers,” said Alexander. “They’re not watching 30-second TV ads anymore.”
People can use a home computer to make their shopping lists. Once at the store, a shopper can use a preferred customer card to start a system(系统) that will organize the trip around the store. If you’re looking for toothpicks, you type in the word or pick it from a list, and a map will appear on the screen showing where you are and where you can find them.
The device also keeps a record of what you buy. When you’re finished, the device figures out your bill. Then you go to the checker or place your card into a self-checkout stand and pay.
The new computerized shopping assistants don’t come cheap. The Buddy devices will cost the average store about $160,000, and the Concierge will cost stores about $500 for each device.Which of the following is the correct order of shopping with computerized shopping carts?
a. Start the system.
b. Make a shopping list.
c. Find the things you want.
d. Go to a self-checkout stand.
| A．abdc | B．acbd | C．bacd | D．bcad |
We can learn from the last paragraph that ______.
| A．the Concierge is cheaper than the Buddy devices |
| B．intelligent shopping carts cost a large sum of money |
| C．shop assistants with computer knowledge are well paid |
| D．average stores prefer the Concierge to the Buddy devices |
What might be the most suitable title for the text?
| A．New computers make shopping carts smarter |
| B．Concierge and Shopping Buddy |
| C．New age for supermarkets |
| D．Touch-screen devices make shopping enjoyable |
In the course of working my way through school, I took many jobs I would rather forget. But none of these jobs was as terrible as my job in an apple plant(工厂). The work was hard; the pay was poor; and, most of all, the working conditions were terrible.
First of all, the job made huge demands on my strength. For ten hours a night, I took boxes that rolled down a metal track and piled them onto a truck. Each box contained twelve heavy bottles of apple juice. I once figured out that I was lifting an average of twelve tons of apple juice every night.
I would not have minded the difficulty of the work so much if the pay had not been so poor. I was paid the lowest wage of that time—two dollars an hour. Because of the low pay, I felt eager to get as much as possible. I usually worked twelve hours a night but did not take home much more than $ 100 a week.
But even more than the low pay, what made me unhappy were the working conditions. During work I was limited to two ten-minute breaks and an unpaid half hour for lunch. Most of my time was spent outside loading trucks with those heavy boxes in near-zero-degree temperatures. The steel floors of the trucks were like ice, which made my feet feel like stone. And after the production line shut down at night and most people left, I had to spend two hours alone cleaning the floor.
I stayed on the job for five months, all the while hating the difficulty of the work, the poor money, and the conditions under which I worked. By the time I left, I was determined never to go back there again.Why did the writer have to take many jobs at that time?
| A．To gain some experience |
| B．To save for his future |
| C．To support his family |
| D．To pay for his schooling |
The following facts describe the terrible working conditions of the plant EXCEPT ______.
| A．loading boxes in the freezing cold |
| B．having limited time for breaks |
| C．getting no pay for lunch time |
| D．working and studying at the same time |
What is the topic discussed in the text?
| A．The writer’s hard work in an apple plant. |
| B．The writer’s eagerness to earn money. |
| C．The writer’s experience to earn money. |
| D．The writer’s unhappy school life. |
How is the text organized?
| A．Topic—Argument—Explanation |
| B．Opinion—Discussion—Description |
| C．Introduction—Supporting examples—Conclusion |
| D．Main idea—Comparison—Supporting examples |
Many people tend to complain about not having good friends in their lives. Sadly, they seem to think that their own company is not enough to make them happy. Nothing could be further from the truth though. In order to get along with others, the first thing you need to do is learn to get along with yourself. Only in this way will you succeed in developing healthy, solid relationships with others. How to develop?
Listen to your inner voice. Remember that inner voice that keeps whispering to you what you really want and need as well as what you do not really want and need. It is about time you started listening to it. In order to get to know yourself in depth, it is important to learn and accept what you want and what you do not want.
Learn to enjoy your own company. You will be surprised to find out how many things you can do by yourself and actually have fun in the process. Reading romantic novels, poetry or science fiction is only a few of the things that you can do by yourself, which can not only offer you hours of enjoyment, but also the chance to get to know yourself better.
Satisfy yourself. Pay special attention to your personal hygiene(卫生)．Do your hair and nails often and experiment with new styles. Follow a healthy diet and exercise regularly to stay in good shape. No matter how busy your daily schedule is, always find at least an hour per day for yourself, when you can either relax doing absolutely nothing, or doing something that you enjoy.
Learn to respect your own boundaries. Find out what your boundaries are and learn to respect them. You are the only one who knows what you can and what you cannot accept；no one else can point that out to you, or force you to compromise(妥协).If you want to have a good relationship with others, you should first________.
| A．learn to be your own best friend |
| B．make many friends in society |
| C．always tell the truth |
| D．get into the habit of living alone |
What is the purpose of listening to your inner voice?
| A．To keep a good state of mind. |
| B．To enjoy the time by yourself. |
| C．To know more about yourself. |
| D．To form a relationship with others. |
In order to please yourself, the writer gives some suggestions EXCEPT________.
| A．eating healthily |
| B．exercising regularly |
| C．experimenting with new hair styles |
| D．keep on struggling |
What can be the best title for the text?
| A．How to develop good relationship with others |
| B．Avoid the disadvantages of being alone |
| C．The benefit of having good friends |
| D．Learn to get along with yourself |