Doctors in Britain are warning of an obesity time bomb, when children who are already overweight grow up. So, what should we do? Exercise more? Eat less? Or both? The government feels it has to take responsibility for this expanding problem.
The cheerful Mr. Pickwick, the hero of the novel by Charles Dickens, is seen in illustrations as someone who is plump and happy. In 18th century paintings, beauty is equated （使…等同） with rounded bodies and soft curves. But nowadays being overweight is seen as indicating neither a cheerful character nor beauty but an increased risk of heart disease, stroke and diabetes.
So what do you do? Diet? Not according to England's chief medical officer, Sir Liam Donaldson. He says that physical activity is the key for reducing the risks of obesity, cancer and heart disease. And the Health Secretary John Reid even said that being inactive is as serious a risk factor in heart disease as smoking.
So, having bought some cross trainers, how much exercise should you do? According to Sir Liam Donaldson, at least 30 minutes of moderate activity five days a week. Is going to the gym the answer? Luckily for those who think that running machines are boring, the Health Development Agency believes that physical activity that fits into people's lives may be more effective. They suggest taking the stairs rather than the lift, walking up escalators, playing active games with your children, dancing or gardening. And according to a sports psychologist, Professor Biddle, gyms "are not making the nation fit", and may even cause harm.
There's new scientific evidence that too much exercise may actually be bad for you. Scientists at the University of Ulster have found that unsuitable exercise releases dangerous free radicals that can adversely （oppositely） affect normal function in unfit people. The only people who should push their bodies to that level of exercise on a regular basis are trained athletes.
So, should we forget about gyms and follow some expert's advice to reduce sedentary （久坐不动的） activities and increase exercise in our daily life? After all, getting off the bus a stop early and walking the rest of the way can't do any harm! One final thought. How come past generations lacked gym facilities but were leaner and fitter than people today? Mr.Pickwick and the paintings of the 18m century are used as examples to show that_____.
| A．beauty should be overweight |
| B．a fat man is usually a cheerful character |
| C．fatness was considered something good at one time |
| D．fatness leads to an increased risk of disease |
According to Sir Liam Donaldson, we should_____.
| A．go on a diet | B．do regular physical activity |
| C．give up smoking | D．go to the gym |
The underlined phrase cross trainers probably refers to _____.
| A．people who help you do exercise | B．places where you can do exercise |
| C．a kind of shoes | D．a form of vehicles |
At present being overweight indicates _____.
| A．an increased risk of diseases | B．a happier life |
| C．a cheerful character | D．a beauty |
What is the passage mainly about?
| A．how to keep fit and avoid fatness. | B．increased risks for overweight people. |
| C．the dangers of exercise in the gym. | D．the benefit of a balanced diet. |
An incredible dog has mastered more than just the doggy paddle (狗刨式游泳) — the golden brown pet helps disabled children learn how to surf. Ricochet’s owner Judy Fridono said, “I was working with her at balance and coordination (协作). Her balance is so good that she can help to stabilize the board for the kids. And it makes them feel good to know that Ricochet is there with them, keeping them company.”
After becoming an expert, two-year-old Ricochet helps the disabled children build up the confidence to get on the board themselves. Dressed in a yellow jacket, Ricochet helps to counter-balance the board and acts as a reassuring presence.
Ms. Fridono knows what an impact her beloved dog can have. She herself was severely disabled since her teens. Having Ricochet around lifts her spirits, and inspires her to conquer her pain to get on the board. “Ricochet has taught me to focus on what I can do, rather than what I can’t,” she said.
One of those who have benefited from Ricochet’s skills is six-year-old Ian McFarland. In 2008 a car crash left him with brain damage. Although he had loved surfing before the accident, he was too nervous to go back into the water. His fear turned to excitement, when he was told he could try a tandem (双人) surf session with Ricochet. Their session was a success and by the end of it, Ian was smiling from ear to ear. As well as helping with treatments, Ricochet also raised £5,000 to help continue Ian’s recovery.
Over the last 10 months, Ricochet’s excellent performances on the sea have raised more than £30,000 for a number of charity causes.According to the passage, Ricochet is .
| A．a dog | B．a doctor |
| C．a dog owner | D．a disabled boy |
What role does Ricochet play according to the passage?
| A．She acts as a pet to please its owner. |
| B．She accompanies the disabled children at home. |
| C．She works as a guide dog for the blind |
| D．She helps the disabled children learn to surf. |
Which statement can best describe Ricochet?
| A．The two-year-old dog is severely disabled. |
| B．Ricochet helps youngsters build up their confidence. |
| C．Ricochet helps youngsters in their daily life. |
| D．Ricochet is a lifesaver on the sea. |
Everyone gathered around and Paddy read out loud, slowly, his tone growing sadder and sadder. The little headline said: BOXER RECEIVES LIFE SENTENCE.
Frank Cleary, aged 26, professional boxer, was today found guilty of the murder of Albert Gumming, aged 32, laborer, last July. The jury(陪审团) reached its decision after only ten minutes, recommending the most severe punishment to the court. It was, said the Judge, a simple case. Cumming and Cleary had quarreled violently at the Harbour Hotel on July 23rd and police saw Cleary kicking at the head of the unconscious Gumming. When arrested, Cleary was drunk but clear-thinking.
Cleary was sentenced to life imprisonment with hard labour. Asked if he had anything to say, Cleary answered, “Just don’t tell my mother.”
“It happened over three years ago,” Paddy said helplessly. No one answered him or moved, for no one knew what to do. “Just don’t tell my mother,” said Fee numbly(麻木地). “And no one did! Oh, God! My poor, poor Frank!”
Paddy wiped the tears from his face and said. “Fee, pack your things. We’ll go to see him.”
She half-rose before sinking back, her eyes in her small white face stared as if dead. “I can't go,” she said without a hint of pain, yet making everyone feel that the pain was there. “It would kill him to see me. I know him so well—his pride, his ambition. Let him bear the shame alone, it’s what he wants. We’ve got to help him keep his secret. What good will it do him to see us?”
Paddy was still weeping, not for Frank, but for the life which had gone from Fee’s face, for the dying in her eyes. Frank had always brought bitterness and misfortune, always stood between Fee and himself. He was the cause of her withdrawal from his heart. Every time it looked as if there might be happiness for Fee, Frank took it away. But Paddy’s love for her was as deep and impossible to wipe out as hers was for Frank.
So he said, “Well, Fee, we won’t go. But we must make sure he is taken care of. How about if I write to Jones and ask him to look out for Frank?”
There was no excitement in the eyes, but a faint pink stole into her cheeks. “Yes, Paddy, do that. Only make sure he knows not to tell Frank we found out. Perhaps it would ease Frank to think for certain that we don’t know.”Paddy cried because he thought ___________.
| A．Frank did kill someone and deserved the punishment |
| B．Frank should have told Fee what had happened |
| C．what had happened to Frank was killing Fee |
| D．Frank had always been a man of bad moral character |
The underlined sentence “She half-rose before sinking back…” in Paragraph 6 shows that___________.
| A．Fee was so heart-broken that she could hardly stand up |
| B．Fee didn’t want to upset Paddy by visiting Frank |
| C．Fee couldn’t leave her family to go to see Frank |
| D．Fee struggled between wanting to see Frank and respecting his wish |
What can be inferred from Fee’s words?
| A．The jury and the judge agreed on the Boxer’s Sentence of Life Imprisonment. |
| B．The police found Gumming unconscious, heavily struck by Frank. |
| C．The family didn’t find out what had happened to Frank until 3 years later. |
| D．Frank didn’t want his family to know the sentence to him, most probably out of his pride. |
What is Frank and Paddy’s probable relationship with Fee?
| A．Frank is Fee’s son and Paddy is Fee’s brother. |
| B．Frank is Fee’s son and Paddy is Fee’s husband. |
| C．Frank is Fee’s brother and Paddy is Fee’s lover. |
| D．Frank is Fee’s lover and Paddy is Fee’s husband. |
Three Yale University professors agreed in a discussion that the automobile was what one of them called “Public Health Enemy No. 1 in this century”. Besides polluting the air and overcrowding the cities, cars are involved in more than half the disastrous accidents, and they contribute to heart disease “because we won’t walk anywhere any more,” said Richard Weeinaman, professor of medicine and public health.
Speaking of many of those man-made dangers of the automobile, Arthur W. Galson, professor of biology, said it was possible to make a kerosene-burning turbine car that would “lessensmog by a very large factor”. But he expressed doubt whether Americans were willing to give up moving about the countryside at 90 miles per hour in a large vehicle. “America seems wedded to the motor car—every family has to have at least two, and one has to be a convertible (敞篷汽车) with 300 horsepower,” professor Galson continued. “Is this the way of life that we choose because we treasure these values?”
For professor Sears, part of the blame lies with “a society that regards profit as a supreme value, under the illusion that anything that’s technically possible is, therefore, morally justified”. Professor Sears also called the country’s dependence on its modern automobiles “terrible economics” because of the large horsepower used simply “moving one individual to work”. But he admitted that Americans have painted themselves into a corner by allowing the national economy to become so dependent on the automobile industry.
“The solution,” Dr Weeinerman said, “is not finding a less dangerous fuel but a different system of inner city transportation. Because of the increasing use of cars, public transportation has been allowed to wither (衰弱) and grow worse, so that if you can’t walk to where you want to go, you have to have a car in most cities,” he declared. This, in turn, Dr Weeinerman contended, is responsible for the “arteriosclerosis (动脉硬化)” of public roads, for the pollution of the inner city and for the middle-class movement to the suburbs.The main idea of the passage is that .
| A．Americans are used to travelling by cars |
| B．American public transportation is growing worse |
| C．American car industry caused disastrous road accidents |
| D．American people’s health is threatened by automobiles |
It can be inferred from the passage that .
| A．Americans prefer cars to anything else |
| B．Americans are interested in fast automobiles |
| C．kerosene-burning engines cause more problems |
| D．kerosene-burning engines are green transportation |
In Paragraph 3, Professor Sears implies that .
| A．technology is always good for people |
| B．technology is a sword with two sides |
| C．more attention should be paid to social effects |
| D．US doesn’t care about the environment at all |
When you go to St. Petersburg, the number of at-tractions can seem overwhelming. If you’re short on time, or just want to make sure to hit the highlights, these are the top must-see sights in St. Petersburg.
The Hermitage Museum
The Hermitage Museum is one of the most important sights to see for any visitor to St. Petersburg. There you can see lots of different paintings of old masters inside the Hermitage. Prepare to come face-to-face with classic Western artists.
The Russian Museum
The Russian Museum holds one of the largest collections of Russian art in the world. View Russian art creations through the ages, from Byzantine (拜占庭)-style icons to the Socialist Realism of Stalin’s times.
Kizhi Island
Kizhi Island is an open-air museum of wooden buildings from the Karelia Region of Russia. These impressive structures are made without any nails (钉子) — the wood fits together with joints and grooves (沟槽).
Peterhof
Peterhof is as beautiful as it is fun. You’ll be charged for admission (门票), but go to Peterhof when the fountains (喷泉) are working — during the day in the summer. They are shut off in winter as well as in the evenings.
The Church of Our Savior on Spilled Blood
Love it or hate it, the Church of Our Savior on Spilled Blood is an attractive must-see sight. The beautiful look may make your eyes brighten, and the paintings inside the church will make you say “Wow!”
The Bronze Horseman Statue
The Bronze Horseman is a part of Russian Culture and a symbol of St. Petersburg. Made famous by Alexander Pushkin (普希金), this statue of Peter the Great sitting on his horse can truly show Peter the Great’s influence on the Russian idea of greatness.If you’re interested in paintings, you’d better go to _____.
| A．the Hermitage Museum and Peterhof |
| B．the Hermitage Museum and the Church of Our Savior on Spilled Blood |
| C．Kizhi Island and the Church of Our Savior on Spilled Blood |
| D．the Russian Museum and Kizhi Island |
The man on the Bronze Horse refers to _____.
| A．Peter the Great | B．Alexander Pushkin |
| C．Byzantine | D．Stalin |
What can we know from the passage?
| A．The fountains in Peterhof can be seen all year round. |
| B．The largest collection of Russian art is in the Hermitage Museum. |
| C．The buildings on Kizhi Island are made of wood. |
| D．You can visit Peterhof free of charge. |
The main purpose of this passage is to _____.
| A．show the wonderful history of Russia |
| B．introduce the famous buildings in Russia |
| C．persuade artists to study St. Petersburg |
| D．attract tourists to visit St. Petersburg |
When 15-year-old Louisa Ball takes a nap, she sleeps for days on end, and no amount of shaking can fully wake her up. The British girl has a rare condition called Sleeping Beauty Sickness. Doctors don’t know what causes it or how to cure it --only know that it strikes teenagers and goes away by itself after eight to 12 years.
Louisa’s mum, Lottie, told NBC News that the girl had flulike symptoms just over a year ago. Shortly afterward, she had her first period of long sleeping.
She was eventually diagnosed with Kleine-Levin Syndrome, whose victims worldwide may number no more than 1,000. The victims live normally for weeks or months at a time, with normal sleep patterns and normal energy levels. Then, with little warning, they’ll go to sleep for days or weeks at a time. So far, Louisa’s longest period in bed has been 13 days. Victims will wake briefly, but be disoriented and not fully awake. Louisa’s parents force her awake so she can use the bathroom and eat.
Now, Louisa’s friends can tell when a period is coming on. She stops talking and she may be annoyed easily. That’s when she knows she has to get home to her bed. Louisa has slept through family vacations, the dance recitals(表演会) she loves to perform in, and school tests. Now it becomes increasingly difficult to catch up on missed schoolwork.
But just as doctors don’t know the cause, they also don’t know why it ends as mysteriously as it began. The illness is unrelated to narcolepsy(嗜眠病), whose victims are constantly tired and drop off for brief periods of sleep at any time.
It’s so dramatic that some people have accused Louisa of making the false symptoms to get attention. Her father, Richard, thinks that’s absurd.The underlined “disoriented ” in the 3rd paragraph probably means________.
| A．embarrassed | B．Disappointed |
| C．confused | D．happy |
We can learn from the passage that________.
| A．doctors have found the cure for Sleeping Beauty Sickness. |
| B．some people don’t believe in the truth of Louisa’s symptoms. |
| C．Kleine-Levin Syndrome has no effect on Louisa’s study and life. |
| D．the narcolepsy victims sleep longer than those with Kleine-Levin Syndrome. |
What can we learn about Louisa?
| A．Louisa is fond of dancing. |
| B．Louisa can still manage finish her schoolwork without difficulty. |
| C．Louisa is a British girl who likes sleeping. |
| D．Louisa’s longest sleeping period is 8 years. |
What is the best title of the passage?
| A．What is Narcolepsy |
| B．How Louisa Overcame the Difficulty |
| C．Rare Illness Turns a Girl into a “Sleeping Beauty” |
| D．The Latest Research on Kleine-Levin Syndrome. |