People around the world drink about 180 billion liters of soda a year. That translates to more than 29 liters per person. Experts say the amount of carbonated soft drinks we consume(消费) is growing. New research from the American Heart Association finds that drinking soda, even diet soda, may significantly increase your risk for heart disease. Dr. Ramachandran Vasan led the study. "Drinking just one or more sodas a day may not be as innocuous as people think."
In a large study of 9,000 people, doctors discovered that those who drank one or more sodas a day had a 30% increased risk for obesity(肥胖), a 25% increase in the risk for abnormal(非正常的) blood sugar levels, and a 32% increase in the odds of having low levels of good cholesterol(胆固醇).
All of these factors increase the risk for heart disease. And there was no difference in the results for those who drank diet soda over regular soda. It’s something that surprised even the researchers.
Critics of the study say diet soda may not be the cause of increased risk of heart disease. Connie Diekman is president of the American Dietetic Association. "It does not conclusively say that this will cause that."
In other words, it could be that unhealthy people like soda. Dr. Vasan found those who drink soda generally tend to have greater caloric intake. They eat more saturated fat and trans fats. They also eat less fiber and exercise less. Diet soda drinkers may also share this unhealthy lifestyle. Dr. Vasan agrees that the link he found between heart disease risk and diet soda needs additional study.
What does the underlined word “innocuous” in the first paragraph probably mean?
A．popular. B．harmless. C．effective. D．risky.
A．Only people who overdrink sodas have high risk for heart disease. B．In the study, about one quarter of people have high blood level. C．Both regular and diet sodas can probably increase the risk for heart disease. D．Dr. Vasan is the leader of the American Heart Association.
A．All the experts agree with the results of the study. B．Sodas of any kind are certain to increase the risk for heart disease. C．People have expected the results of the research. D．More studies are needed to prove the results.
A．By comparing opinions. B．By giving advice. C．By showing facts. D．By discussing information.
When I was in primary school, I got into a major argument with a boy in my class. I can't 16 what it was about, but I have never forgotten the 17 I learned that day.
I was 18 that I was right and he was wrong — and he was sure that I was wrong and he was right. The 19 decided to teach us a very important lesson. She 20 both of us up to the 21 of the class and 22 him on one side of her desk and me on 23 . In the middle of her desk was a large, round object. I could 24 see that it was black. She asked the boy what 25 the object was. "White," he answered.
I couldn't believe he said the object was white, 26 it was obviously black! Another 27 started between my classmate and me, this 28 about the color of the object.
The teacher told me to go stand where the boy was standing and told him to come stand where I had been. We changed 29 , and now she asked me what the color of the object was. I 30 answer, "White." It was an object with two 31 colored sides, and from his side it was white. 32 from my side was it black.
My teacher taught me a very important lesson that day: You must 33in the other person's shoes and look at the 34 through their eyes in order to 35 understand their view.
A．think B．suppose C．remind D．remember
A．lesson B．lecture C．class D．text
A．told B．wished C．convinced D．allowed
A．officer B．teacher C．doctor D．parent
A．told B．came C．brought D．woke
A．back B．front C．middle D．side
A．planted B．placed C．had D．fixed
A．the other B．another C．other D．others
A．happily B．fortunately C．clearly D．nearly
A．width B．shape C．color D．size
A．when B．unless C．until D．if
A．fight B．argument C．conversation D．game
A．time B．year C．month D．day
A．places B．seats C．attitudes D．glasses
A．needed to B．was able to C．hoped to D．had to
A．similarly B．differently C．beautifully D．surprisingly
A．Still B．Since C．Only D．Also
A．seat B．stand C．lie D．put
A．situation B．movement C．condition D．behaviour
A．unexpectedly B．suddenly C．quietly D．truly
The world always makes way for the dreamer.
When I was twelve years old, my father took me to see Zig Zigler. I remember sitting in that dark hall listening to Mr. Zigler 16 everyone’s spirits up to the ceiling, I 17 there feeling like I could do anything. When we got to the car, I turned to my father and said, “Dad, I want to18 people feel like that.” My father asked me 19 __ I meant. “I want to be a motivational(激发积极性的)speaker just like Mr. Zigler,” I replied. A（An） 20 was born.
Recently, I began seeking my dream of motivating others. 21__a four-year relationship with Fortune 100 Company 22 as a sales-trainer and ending as a regional(地区的) sales manager, I left the company at the height of my 23 _. Many people were __ 24 that I would leave after earning a six-figure income(收入). And they asked __25__ I would risk everything for a dream.
I made my 26 to start my own company and leave my worryingless position(职位)after _27__a regional sales meeting. The vice-president of our company made a 28 that changed my life. He asked us, “If a god would offer you three wishes, what would they be?” After giving us a 29 to write down the three wishes, he then asked us, “Why do you need a 30 ?” I would never forget the power I felt at that moment. I realized that 31 I had accomplished in the past had prepared me for this moment. I was ready and didn’t need a god’s help to become a motivational speaker. A motivational speaker was 32 .
Having made that decision, I was immediately 33___. One week after I gave notice, my husband was laid off (下岗) from his job, and now we had no 34 . But I held fast to my dream. The wonder really began to happen. In a short time my husband found a better job. And I was able to book several 35 engagements（业务）with new customers. I discovered the unbelievable power of dreams.
A．rise B．do C．put D．raise
A．left B．came C．arrived D．reached
A．get B．hope C．make D．cheer
A．that B．what C．which D．if
A．dream B．idea C．girl D．speaker
A．After B．Before C．Because D．While
A．beginning B．working C．acting D．regarding
A．life B．love C．money D．career
A．disappointed B．moved C．surprised D．delighted
A．when B．why C．if D．how
A．plan B．promise C．decision D．mind
A．attending B．joining C．entering D．holding
A．newspaper B．book C．report D．speech
A．day B．second C．week D．moment
A．love B．worker C．god D．company
A．everything B．anything C．nothing D．something
A．alive B．dead C．missing D．born
A．examined B．searched C．found D．tested
A．help B．harm C．income D．money
A．selling B．speaking C．writing D．listening
Most worthwhile careers require some kind of specialized training. Ideally, therefore, the choice of an __16__ should be made even before choice of a curriculum（课程） in high school. Actually, __17__, most people make several job choices during their working lives, __18__ because of economic and industrial changes and partly to improve __19__ position. The "one perfect job" does not exist. Young people should __20__ enter into a broad flexible training program that will __21__ them for a field of work rather than for a single __22__ .
Unfortunately many young people have to make career plans __23__ benefit of help from a competent vocational counselor or psychologist. Knowing __24__ about the occupational world, or themselves for that matter, they choose their lifework on a hit-or-miss __25__. Some drift from job to job. Others __26__ to work in which they are unhappy and for which they are not fitted.
One common mistake is choosing an occupation for __27__ real or imagined prestige (声望). Too many high-school students - or their parents for them - choose the professional field, __28__ both the relatively small percentage of workers in the professions and the extremely high educational and personal __29__. The imagined or real prestige of a profession or a white-collar job is __30__ good reason for choosing it as life's work. __31__, these occupations are not always well paid. Since a large percentage of jobs are in mechanical and manual work, the __32__ of young people should give serious __33__ to these fields.
Before making an occupational choice, a person should have a general idea of what he wants __34__ life and how hard he is willing to work to get it. Some people desire social prestige, others intellectual satisfaction. Some want security; others are willing to take __35__ for financial gain. Each occupational choice has its demands as well as its rewards.
A．identification B．accommodation C．occupation D．entertainment
A．thereby B．however C．though D．therefore
A．thoroughly B．mainly C．entirely D．partly
A．its B．his C．their D．our
A．therefore B．since C．furthermore D．forever
A．fit B．make C．take D．leave
A．means B．job C．way D．company
A．to B．for C．with D．without
A．little B．few C．much D．a lot
A．chance B．purpose C．basis D．opportunity
A．apply B．appeal C．turn D．stick
A．its B．their C．your D．our
A．concerning B．following C．ignoring D．considering
A．preferences B．requirements C．tendencies D．ambitions
A．a B．any C．the D．no
A．Therefore B．Moreover C．Nevertheless D．However
A．majority B．mass C．minority D．number
A．proposal B．suggestion C．approval D．consideration
A．towards B．out of C．against D．without
A．turns B．parts C．risks D．choices
Directions: For each blank in the passage there are four words or phrases marked A, B, C and D. Fill in each blank with the word or phrase that best fits the context.
Many years ago I was on a bicycle trip through some exceedingly picturesque (如画的) countryside. Suddenly, dark clouds piled up overhead and rain began to fall, but strange to ___50___, several hundred yards ahead of me the sun shone brilliantly. Riding, however, as rapidly as I could, I found it ___51___ to get into the clear. The clouds with their rain kept advancing faster than I could race forward. I continued this unequal contest for an exhausting half hour, ___52___ realizing that I could not win my way to the bright area ahead of me.
Then it dawned upon me that I was wasting my strength in unimportant hurry, while paying no attention whatsoever to the landscape ___53___ which I was making the trip. The storm could not last forever and the discomfort was not unendurable. Indeed, there was much to look at which might ___54___ have escaped me. As I gazed about with sharpened ___55___, I saw colours and lines and shapes that would have appeared differently under brilliant light. The rain mists (薄雾) which now ___56___ the wooded hills and the fresh clearness of the different greens were entrancing (迷人的). My annoyance at the rain was gone and my eagerness to ___57___ it disappeared. It had provided me with a new view and helped me understand that the ___58___ of beauty and satisfaction may be found close at hand within the ___59___ of one’s own sensibilities.
It made me think, then and later, about other matters to which this incident was related. It helped me realize that there is no sense in my ___60___ ever to flee from circumstances and conditions which cannot be avoided but which I might bravely ___61___ and frequently mend and often turn to good account. I know that half the battle is won if I can face trouble with courage, __62__ with spirit, and triumph with humility. It has become ever clearer to me that danger is far from disaster, that defeat may be the forerunner of final ___63___, and that, in the last analysis, all achievement is dangerously weak ___64___ based on enduring principles of moral conduct.
A．ask B．relate C．understand D．call
A．easy B．likely C．impossible D．comfortable
A．before B．after C．as D．while
A．in front of B．on account of C．for the sake of D．atthe convenience of
A．therefore B．consequently C．accordingly D．otherwise
A．puzzle B．appreciation C．wisdom D．shock
A．crowned B．covered C．swept D．floated
A．enjoy B．embrace C．surround D．escape
A．resources B．sources C．causes D．courses
A．distance B．help C．range D．comprehension
A．requesting B．waiting C．attempting D．expecting
A．meet B．avoid C．decline D．change
A．happiness B．joy C．disappointment D．surprise
A．failure B．victory C．relief D．decision
A．if B．though C．until D．unless
I live in Albuquerque, New Mexico. I used to give a lot of money to the homeless, feeling 31 for them. But as time passed, I became a mom with no home, a huge 32 , and hardly any income. As a result, I 33 giving money to the people on the side of the road and became very 34 .
Things started to change for me 35 . I had a home, a backyard for my daughter, and plenty of food, and I started to 36 myself out of debt. One day we saw a homeless person with the 37 , “Will work for food.” I 38 . My daughter commented. “Mommy, you used to always give money to those people in 39 .” I replied, “Honey, they just use that money for 40 , or other bad things.” She didn’t respond. 41 when I said that, I didn’t feel right.
Three days later, I was driving to 42 my daughter from school. A man was standing on the corner, and something deep 43 me said, “Just help the guy.” So I 44 down my window, and he ran over excitedly. He said, “God bless you, I only need 77 cents.” I 45 into my ashtray (烟灰缸) and strangely enough, there 46 three quarters and two pennies.
I picked them up and gave them to him. He 47 with joy and tears in his eyes. “Wow, you just made it 48 for me to see my mom for Christmas! Thank you so much; the 49 that had this great sale is leaving in 20 minutes!” It was a moment I’ll 50 forever. I think that man won’t forget it either, but I was the one who got the best gift in life—GIVING.
A．angry B．grateful C．sorry D．strange
A．problem B．burden C．disease D．debt
A．continued B．stopped C．hated D．appreciated
A．rich B．bitter C．relaxed D．pleased
A．slowly B．immediately C．quickly D．greatly
A．save B．pull C．run D．feed
A．determination B．sign C．child D．advertisement
A．ran away B．turned back C．passed by D．sped up
A．danger B．love C．need D．sadness
A．life B．book C．food D．smoking
A．And B．So C．But D．Even
A．bring up B．carry out C．pick up D．take out
A．on B．inside C．behind D．over
A．rolled B．pushed C．blew D．took
A．reached B．went C．knocked D．shouted
A．hid B．stood C．sat D．slept
A．burst out B．turned up C．set out D．stood up
A．wonderful B．meaningful C．possible D．interesting
A．plane B．man C．woman D．bus
A．thank B．remember C．respect D．hold