Winter is a very special time in Northern Norway. Winter also means skiing, and Narvik can offer some of the best skiing in Norway. The view and light change frequently and no two days are the same. For many people, the northern lights are an unforgettable sight, and in Narvik the sky is especially clear and great for watching at night.
The tourist season lasts from February to April, although May can be fascinating too, often with fantastic dry snow and an unbelievable light lasting well into the evening.
Ski hire
It is possible for adults and children to hire skiing equipment such as snowboards. All equipment is prepared for us. If you would like to book your equipment, please email Narvikfjellet.
Cross-country skiing
There are 12 kilometers of cross country ski run in Narvik. You need to bring your own skis as there is no cross-country hire. However, equipment can be bought at local sports shops in and around Narvik.
Off-piste skiing（非场地滑雪）
In order to explore Narvik’s off-piste opportunities you need to know the dangers when choosing routes. It is suggested that you bring necessary equipment such as a shovel（雪铲）and a GPS locator. Ask Narvikfjellet for an experienced guide. With a guide you can explore Narvik’s special off-piste areas in a safe manner.
Sometimes it is nice to do something different and not everybody enjoys skiing. Then you can go horse-riding, or visit the local museums.
Price examples for the 2013--2014 season
Time Children(8-15 years old) Adults
1 day NOK 230 NOK 325
3 days NOK 590 NOK 835
5 days NOK 815 NOK 1,170
7 days NOK 970 NOK 1,375
Children 0-7 years can enjoy the service for free. In Northern Norway, the tourist season may last ______.
| A．one month | B．two months | C．three months | D．four months |
. What can we know from the text?
| A．Narvik is located in the south of Norway. |
| B．You are provided with skiing equipment for free. |
| C．Narvik is only open to adults and children over eight. |
| D．You can book skiing equipment through the Internet. |
. When you go off-piste skiing, the following are a must EXCEPT ______.
| A．a shovel | B．a horse | C．a guide | D．a GPS locator |
. If Mr. and Mrs. Smith stay in Narvik with their six-year-old daughter for three days in 2013, they should pay ______.
| A．NOK 1,160 | B．NOK 1,425 | C．NOK 1,670 | D．NOK 2,260 |
. You are most likely to find this text in a ______.
| A．Travel Guide | B．Book Review |
| C．Medical Report | D．Science Textbook |
A Frenchman went to a small Italian town and was staying with his wife at the best hotel there. One night, he went out for a walk alone. It was late and the small street was dark and quiet. Suddenly he felt someone behind him. He turned his head and saw an Italian young man who quickly walked past him. The man was nearly out of sight when the Frenchman suddenly found that his watch was gone. He thought that it must be the Italian who had taken his watch. He decided to follow him and get back the watch.
Soon the Frenchman caught up with the Italian. Neither of them understood the other's language. The Frenchman frightened the Italian with his fist and pointed at the Italian's watch. In the end the Italian gave up his watch to the Frenchman.
When he returned to the hotel, the Frenchman told his wife what had happened. He was greatly surprised when his wife pointed to the watch on the table. Now he realized that by mistake he had robbed the watch and it was the Italian's.One night he went out for _______ alone.
| A．a ride | B．a walk | C．a drink | D．rest |
Suddenly he found his_______ was gone.
| A．watch | B．money | C．book | D．ring |
The Italian gave up his watch to him at last because ________.
| A．he had stolen the watch from the Frenchman. |
| B．he understood what the Frenchman wanted |
| C．he had picked up the watch on his way from work |
| D．he was afraid of the Frenchman |
Who was robbed of the watch on earth?
| A．The Frenchman was. | B．The Italian was. |
| C．Both of them was. | D．Neither of them was. |
Microsoft founder Bill Gates said that he planned to give away almost all of his fortune(财富)，largely to the cause of global health，during the course of his lifetime.With an estimated(估计)worth of more than $40 billion，according to Forbes，the project will be no small fate(功绩) for Gates.Having already provided the Bill & Melinda Gates Foundation with $24 billion to address global health issues，Gates said that finally his entire fortune will be put towards the cause except “a few percent left for the kids”.
So what has made the richest man in the world to channel his resources so heavily into one interest？Gates believes that “the equality of opportunity（机会）”in which Americans take such pride needs to extend to other nations around the world. Improving the health of the populations，he says，has proven to be an essential method in helping poor countries to be financially successful.“National borders allow inequalities，”said Gates.“We all need to take a more global view，rather than just saying my country is doing well.We have to step up these health issues，knowing how few resources are going into them.”
Gates said that both his parents set up an example for him as a child.His father，William H．Gates，was the head of the local Planned Parenthood，and his mother，Mary，volunteered for the United Way.As he gathered his fortune，Gates knew he would finally want to give back as well，but he didn’t expect to devote himself wholeheartedly to one project until he was about 60.
However，Gates,47，began to question his ability to wait that long.“It seemed there was a real time urgency，”Gates said.“I started to think how many lives I could save before then.”Bill Gates will give away his vast fortune to .
| A．improve the health of population all over the world |
| B．improve the health of population in America alone |
| C．avoid leaving his children too much money |
| D．spare the American government the burden of health care |
Bill Gates believes that one important way of developing poor countries is .
| A．to set up more foundations for them |
| B．to help them with natural resources |
| C．to put more efforts into the health issues in them |
| D．to help them take a more global view |
It can be learned from the passage that Bill Gates thinks .
| A．Americans can be worldfamous by giving away vast fortune |
| B．Americans should treat fellow citizens well |
| C．Americans should devote themselves to certain projects |
| D．Americans should care about people in other countries |
It has always been said that women are not good drivers, because they simply don’t have very good driving ability. On the other hand, most car accidents happen to men; very few happen to women.
From this, we can see that women are much more careful while driving. Another very interesting fact that we should point out is that in the past, women preferred to let their husbands be the only driver in the family rather than have a driving license. Somehow they were prevented from making this step in their lives, but nowadays there are many women that want to pass their driving tests from an early age.
However, we have to admit that men are more skillful drivers than women, but this does not mean that a woman cannot become a good driver by accumulating(积累) experience. So more and more teenagers and women around the age of thirty now want to pass their driving tests. While taking their driving lessons, they also have a number of special lessons with their parents or somebody in the family that has a driving license, this is just to improve their driving abilities and help them to pass the tests more easily.
To conclude, we can say that women are not such bad drivers. They just need more experience than men in order to be able to drive well. And on the other hand, there are a number of women that show better driving skills than the men around them.Compared with the past, nowadays many women ______.
| A．have more accidents while driving | B．prefer to have a driving license |
| C．are somehow prevented from driving | D．are the only driver in the family |
What can we infer from the passage?
| A．Teenage girls cannot take driving tests. |
| B．Men didn’t allow women to drive in the past. |
| C．Women can easily pass their tests by taking driving lessons. |
| D．With enough experience, women can become good drivers. |
The passage mainly talks about ______.
| A．why men are better drivers than women |
| B．men and their driving ability |
| C．women and their driving ability |
| D．why more women like to have a driving license |
How would you like to learn more without having to study more？Here’s how：
1．Get to bed and go to sleep.Your performance，attention，and the ability to concentrate are damaged by lack of sleep.Teenagers need nine to ten hours of sleep a night for best performance.
2．Feed your head.The brain runs badly if it doesn’t get enough fuel.That means protein(蛋白质)and complex carbs (复合碳水化合物)－eggs and wheat bread for breakfast，say，rather than sugary cereal(含糖的麦片粥)and orange juice.The biggest mistake teens make is not to have breakfast or to go for sugar，which raises blood sugar levels.
3．Body exercise is brain exercise.Body exercise really improves brain performance，perhaps because it increases blood flow，or perhaps because it reduces stress and anxiety(焦虑).Twenty minutes of activity a day that raises your heart rate will do great good.
4．Learn now what you want to remember for the rest of your life.Teenage brains are much better at remembering things than the brains of young children or adults.Scientists aren’t sure why.Whatever the reason，the teenage years are the time to learn new languages and master other lifelong skills.
5．Learn the power of risk taking.Adults are always worried about the downside of teenage risktaking，and it’s true that teenagers are more likely than adults to get themselves in trouble by drinking and driving.But the fact that the parts of the brain that drive people to try new，risky，and exciting things appear to be more developed in teenagers can be a huge advantage.Pick certain challenges－difficult sports，a hard job，mastering a performance art，traveling overseas－and the teenage brain is able to deal with them.They have this power they’re given to go out and do it without fear.
6．Learn what you love.Because emotional(情感的)systems develop fast in teenager brains，teenagers learn things they’re interested in quickly and well.Their brains give them tools like attention on the project.According to the passage，teenagers should have for breakfast.
| A．wheat bread and eggs | B．sugar and orange juice |
| C．sugar and bread | D．wheat bread and orange juice |
Body exercise plays a part in all the following EXCEPT .
| A．making people less anxious | B．raising heart rate |
| C．reducing blood pressure | D．reducing stress |
The underlined word “downside” in the passage probably means .
| A．excitement | B．disadvantage |
| C．benefit | D．power |
It can be learned from the passage that .
| A．teenagers learn quickly when they are fond of something |
| B．teenagers should be forbidden to drive |
| C．scientists know why teenagers have a good memory |
| D．teenagers need less sleep than adults |
ABOUT LIPITOR
Lipitor is a prescription medicine. Along with diet and exercise, it lowers "bad" cholesterol(胆固醇) in your blood. It can also raise "good" cholesterol.
Lipitor can lower the risk of heart attack in patients with several common risk factors, including family history of early heart disease, high blood pressure, age and smoking.
WHO IS LIPITOR FOR?
Who can take LIPITOR:
· People who cannot lower their cholesterol enough with diet and exercise.
· Adults and children over 10.
Who should NOT take LIPITOR:
· Women who are pregnant, may be pregnant, or may become pregnant. Lipitor may harm your unborn baby.
· Women who are breast-feeding. Lipitor can pass into your breast milk and may harm your baby.
· People with liver problems.
POSSIBLE SIDE EFFECTS OF LIPITOR
Serious side effects in a small number of people:
· Muscle problems that can lead to kidney problems, including kidney failure.
· Liver problems. Your doctor may do blood tests to check your liver before you start Lipitor and while you are taking it.
Call your doctor right away if you have:
· Unexplained muscle pain or weakness, especially if you have a fever or feel very fired.
· Swelling of the face, lips, tongue, and/or throat that may cause difficulty in breathing or swallowing.
· Stomach pain.
Some common side effects of LIPITOR are:
· Muscle pain.
· Upset stomach.
· Changes in some blood tests.
HOW TO TAKE LIPITOR
DO:
· Take Lipitor as prescribed by your doctor.
· Try to eat heart-healthy foods while you take Lipitor.
· Take Lipitor at any time of day, with or without food.
· If you miss a dose, take it as soon as you remember. But if it has been more than 12 hours since you missed dose, wait. Take the next dose at your regular time.
Don't:
· Do not change or stop your dose before talking to your doctor.
· Do not start new medicines before talking to your doctor.What is a major function of Lipitor?
| A．To help quit smoking. | B．To control blood pressure. |
| C．To improve unhealthy diet. | D．To lower "bad" cholesterol. |
If it has been over 12 hours since you missed a dose, you should ________.
| A．change the amount of your next dose |
| B．eat more when taking your next dose |
| C．have a dose as soon as you remember |
| D．take the next dose at your regular time |
Which of the following is a common side effect of taking Lipitor?
| A．Face swelling. | B．Upset stomach. |
| C．Kidney failure. | D．Muscle weakness. |
What is the main purpose of the passage?
| A．To teach patients ways for quick recovery. |
| B．To present a report on a scientific research. |
| C．To show the importance of a good lifestyle. |
| D．To give information about a kind of medicine |