Many parents today worry about their children's diets. Then what is a healthy diet for children? Miss Jones from Happy Children Hospital gives the following advice(建议):
Children shouldn't eat food with too much salt, because it can cause high blood pressure(高血压).
Children should eat food with less fat, oil and sugar. They should not eat too much junk food.
Fruit and vegetables are rich in vitamins（维生素）. Children need to eat fruit and vegetables often.
Water is important to everyone. Children need to drink enough water every day.
Children need to eat breakfast every day. It is good for their bodies and minds. Miss Jones is possible a ________.
| A．doctor | B．teacher | C．shop assistant | D．a waitress |
What does the underlined word " junk food " mean in Chinese?
| A．绿色食品 | B．垃圾食品 | C．天然食品 | D．营养食品 |
According to Miss Jones, children should drink________ every day.
| A．enough juice | B．enough water | C．enough coffee | D．enough milk |
Which kind of food is rich in vitamins?
| A．Water. | B．Junk food. | C．Sugar. | D．Fruit and vegetables. |
What is the best title（标题）of the passage（文章）?
| A．Bad Habits | B．Junk Food |
| C．Advice on a Healthy Diet | D．An Unhealthy Lifestyle |
In the world today, all of the people need recreation(消遣). We cannot work all the time if we are going to keep healthy and enjoy life.
Everyone has his own way of relaxing. Perhaps the most popular form is to take part in sports. There are team sports, such as basketball and football; There are also individual (个人的) sports, such as swimming and running. Skating and mountain climbing are the most popular recreation for people who like to be outdoor.
Not everyone who enjoys sports likes to take part in them. Many people like watching them on TV or listening to them on the radio. So many people like some forms of indoor recreation, such as watching TV, singing and dancing.
It doesn’t matter whether we like indoor recreation or take part in outdoor sports. It is important for everyone to relax from time to time, and enjoy some forms of recreation.The most popular form of recreation is_________.
| A．sports | B．watching TV |
| C．sleeping | D．singing and dancing |
People want to take part in sports in order to _________.
| A．find a good job | B．make more money |
| C．keep healthy and enjoy life | D．make friends |
Outdoor sports include _________.
| A．watching TV |
| B．singing and dancing |
| C．listening to the radio |
| D．skating and mountain climbing |
Many people like watching sports on TV or listening to them on the radio because .
| A．they don’t enjoy sports |
| B．they like sports, but they don’t like to take part in them |
| C．they don’t enjoy life |
| D．they don’t need recreation |
The passage mainly tells us that __________.
| A．basketball is a kind of team sport |
| B．everyone who enjoys sports should take part in them |
| C．different people have different ways of relaxing |
| D．indoor recreation is not as important as outdoor sports |
You are what you eat
Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.
_______________________
Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.
Plan out your life
You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.What’s the passage mainly about?
| A．Healthy food. | B．Healthy lifestyle (生活方式). |
| C．Junk food. | D．Healthy sports. |
What is the best title (标题) for the second paragraph?
| A．Man’s disease | B．Disease |
| C．Watch the toothbrush | D．Your bathroom |
At least how long should you exercise each time?
| A．Twenty minutes. | B．Fifteen minutes. |
| C．Five minutes. | D．Ten minutes. |
From the passage, we know _______ can help us stay healthy.
| A．proper diet | B．exercise |
| C．sleep and exercise | D．proper diet and exercise |
What does a healthy eating plan mean?
A.Choosing the right foods.
B.Cooking the foods in a healthy way.
C.Never eat meat or fresh vegetables.
D.Both A and B.
Swimming is very popular in the world. Many people like swimming in summer, even in the other three seasons. Water makes people feel cool and swimming makes people keep fit.
If you swim in the wrong place, it may not be safe. A lot of people died when they were enjoying themselves in water, and most of them were students,. Now some people are not careful enough in swimming. They often think they can swim so well that nothing will happen to them in water. If you go swimming in summer, don’t forget that a lot of good swimmers have died in water. They died not because they couldn’t swim, but because of their carelessness. Don’t get into water when you are alone. If there is a “No Swimming” sign, don’t swim there. If you remember these , swimming will be safe and enjoyable（舒服的）。______ like swimming in summer.
| A．Few people | B．Lots of people |
| C．Only students | D．Only swimmers |
Swimming can make people keep______.
| A．clean | B．fat | C．healthy | D．thin |
It’s ______ to swim in a wrong place.
| A．wonderful | B．interesting |
| C．not safe | D．not careful |
People died not because they couldn’t swim , but because of their _______.
| A．careful | B．carefully |
| C．carelessness | D．careless |
If you go swimming , you shouldn’t ______when you are alone.
| A．get into water | B．die in water |
| C．swim too long | D．swim too badly |
短文填空(每空2分，共16分)
This is a lost and found box. Here are some thingsit. This is a schoolbag.
color is it? It’s brown. That is
eraser. Is it
? And what’s that?
is a watch. Oh, I found my
keys. One is to my classroom, and the other(另一个)is to my house(房子) I
them in the playground(操场). That phone is Jack’s. This baseball is
, too.
John Brown and Anna Smith are Alan’s ____________.
| A．parents | B．grandparents |
| C．brother and sister | D．uncle and aunt |
Mary is Sally’s ____________.
| A．aunt | B．mother |
| C．sister | D．friend |
Ann is John Brown’s ____________.
| A．son | B．granddaughter |
| C．grandson | D．daughter |
Tom and Kate are Ann’s ____________.
| A．cousins | B．uncle and aunt |
| C．brother and sister | D．parents |