Now more and more people get to know that exercise is important. We need to exercise. Doctors say it is good for us. It makes us and healthier. who often exercise are more alert (机灵的). This means they do in exams and schoolwork than those who don’t exercise.
There are many ways . You can walk, run, swim, or play ball games. You have to like you’re doing. Try all kinds of things you find one, two, or even three sports that you feel right for you. It’s best to exercise twice a week. Thirty minutes each time enough (足够的).
You can exercise at fitness centres (健身中心). They have a lot of equipment (器材). The equipment can exercise your arms, legs and other parts of your body you healthy. Some people buy equipment for their homes, but it is very expensive.
A．both B．all C．every D．some
A．happy B．happier C．happily D．more happily
A．Parents B．Teachers C．Children D．Friends
A．better B．worse C．well D．badly
A．exercise B．exercising C．to exercise D．for exercising
A．why B．what C．where D．who
A．when B．after C．because D．until
A．are B．is C．do D．does
A．use B．spend C．bring D．help
A．to make B．made C．makes D．make
Years ago， I celebrated my 40 thbirthday with friends in a（1） restaurant． Many arrived earlier and waited outside the restaurant， As I was on the roadside， a homeless man came near to me and（2） money． I let him know I didn't have any cash （现金）with me． With a quiet smile on his face， he moved on．
Just then a friend arrived and called out， "Happy Birthday! "Hearing this， the man turned and asked，"Hey， man， it's your birthday？""Yes， "I said． He walked （3） ， smiled and said， "Happy Birthday!"I was not（4） ready for what happened next． He took out a dollar from his dirty bag， and gave it to me， saying， "Here man， take this． Happy Birthday! "That's（5） ． I expected he was making a joke!
Although I（6） deeply by his generosity （慷慨）， accepting money from a homeless man was embarrassing for me． I felt very uncomfortable．（7） I replied， "Thanks， but…"Looking directly into my eyes， he said， "God，s so good to me Every night， I always end up with a place to sleep and enough food to eat． Please take this． "I held out my hand﹣（8） thinking twice．saying，" thank you"
This was one of my（9） life lessons﹣ however poor we may feel， we always have something valuable to share with others． From then on I often helped people in need and treated everyone with kindness and （10） ， spreading love and joy everywhere I went．
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（1）A． two floors |
B． two﹣floors |
C． two floor's |
D． two﹣floor |
|
（2）A． asked for |
B． looked for |
C． paid for |
D．cared for |
|
（3）A． down |
B．along |
C．back |
D．ahead |
|
（4）A．completely |
B． wisely |
C． Hardly |
D．simply |
|
（5）A． enjoyable |
B． lucky |
C． impolite |
D．amazing |
|
（6）A． moved |
B．was moved |
C．was moving |
D．am moved |
|
（7）A． But |
B． As |
C．So |
D．Since |
|
（8）A．with |
B．in |
C． without |
D． for |
|
（9）A． great |
B． greatest |
C． bad |
D． worst |
|
（10）A． fame |
B． warmth |
C． disbelief |
D．power |
Summer holiday is coming．Lin Tao and his classmates Wang Hai，Zhang Mei are making their holiday （1） ．
Lin Tao is a football fan．So he is going to （2） his favourite football team play．He is going to wear the team shirt and cheer the （3） ．It's going to be great fun and he hopes that his team will （4） the best score and win the match．Wang Hai is going to do something helpful with his family in July．There's a lot of litter in the park，（5） they're going to collect it．
They hope to do something to make their hometown （6） ．Besides，they want to be volunteers and （7） farmers with some farm work．Zhang Mei is going to a summer camp abroad and will stay with （8） Australian family．（9） does she plan to do so？Because she wants to improve her spoken English （10） ．
Lin Tao and his classmates are all looking forward to their summer holiday．
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（1）A．hotels |
B．plans |
C．tickets |
|
（2）A．watch |
B．smell |
C．feel |
|
（3）A．singers |
B．writers |
C．players |
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（4）A．get |
B．lose |
C．give |
|
（5）A．but |
B．or |
C．so |
|
（6）A．happy |
B．clean |
C．wide |
|
（7）A．bring |
B．help |
C．leave |
|
（8）A．the |
B．a |
C．an |
|
（9）A．Why |
B．When |
C．Where |
|
（10）A．quickly |
B．quietly |
C．loudly |
Jim and Jack passed by a small house on their way home late at night． They saw thick smoke （1） out of its windows． "It's on fire!， said Jim． "We （2） help．"
The two brothers ran along the road shouting， "Fire! Fire!" They knocked at the（3） of the next house． They asked the neighbors （4） the police and the firemen． Then they ran back to the house and saw （5） the window an old lady sitting in an armchair．It was（6） that she could not move．Jim and Jack tried （7） best to carry her out of the house．Some （8） came and helped to take some things out．
In no time the firemen as well as the policemen arrived． The fire （9） out． The old lady wasn't hurt （10） she cried． She thanked Jim， Jack and her neighbors again and again．
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（1）A． come |
B． came |
C．coming |
D．comes |
|
（2）A． may |
B． could |
C．might |
D．must |
|
（3）A． desk |
B． chair |
C．door |
D．window |
|
（4）A． to tell |
B． to call |
C．to find |
D．to report |
|
（5）A． in |
B． across |
C．under |
D．through |
|
（6）A． clear |
B． clean |
C．easy |
D．difficult |
|
（7）A． them |
B． their |
C．theirs |
D．they |
|
（8）A． firemen |
B． policemen |
C．neighbors |
D．brothers |
|
（9）A． is putting |
B． was put |
C．was putting |
D．was putted |
|
（10）A． but |
B． and |
C．or |
D．until |
One day a man saw an old lady standing by her car on the side of the road． He could see that she need help．（1） he stopped his car in front of her and got out．
Even though the man had a smile on his face， the old lady was worried． "（2） had stopped to help for the last hour． Was he going to hurt（3） ？ He didn't look safe， he looked poor and hungry．" the old lady thought．
He could see that she was worried． So he said， " I am here （4） you， madam． It seems that you have a flat tire（车胎漏气）．（5） don't you wait in the car where it's warm while I change the tire for you？ By the way， my name is Bryant Anderson．"Though feeling doubtful， the old lady（6） her car．
About 20 minutes later， he was done， the old lady asked Bryant （7） she should pay． Bryant （8） B thought about being paid． He told her that if she （9） wanted to pay him back， the next time she saw someone who needed help， she could give that person her help．
The man waited until the lady started her car and drove off． It was a cold day， but he felt （10） as he went on his way home
|
（1）A． And |
B． But |
C．Or |
D． So |
|
（2）A． Everyone |
B． Someone |
C． Anyone |
D． No one |
|
（3）A． him |
B． Her |
C．me |
D．us |
|
（4）A． to hurt |
B． to help |
C． to trouble |
D． to visit |
|
（5）A．Why |
B． What |
C． Which |
D． When |
|
（6）A． got out |
B． got away |
C．got into |
D．got off |
|
（7）A． how much |
B． how far |
C． how long |
D． how soon |
|
（8）A． ever |
B． never |
C．seldom |
D．always |
|
（9）A．clearly |
B． carefully |
C． really |
D． completely |
|
（10）A． good |
B．sad |
C． alone |
D．angry |
When I was a twelve﹣year﹣old newspaper boy， an old lady who was my customer lived near my house．I （1） her name． On a winter afternoon，I was playing with my friend near the old lady's backyard．I found a（2） smooth rock and threw it out，but the stone （3） a small window of her house． Unluckily，I saw the old lady standing behind the window． We knew we were （4） and ran away quickly． We were scared about that we would （5） and didn't worry about the old lady with the broken window in winter． The next morning，she was（6） greeting me with a smile when I gave her the newspaper．I made up my mind（7） my money to correct my mistake．After three weeks，I had seven dollars．I put the money in an envelope with a note explaining everything and/ hoped that the seven dollars would cover the（8） for repairing the window．I waited until it was dark，and put the letter in her door．The next day， I（9） the old lady her newspaper and she thanked me for it as usual and gave me a bag of cookies．After eating several cookies，I found an envelope and pulled it out．When I opened it，I was surprised．Inside were the seven dollars and a short note that said，"I'm proud of you．"I smiled in relief．However，I （10） __ the lesson about forgiveness she taught me．
|
（1）A．will forget |
B．forgets |
C．have even forgotten |
D．would forget |
|
（2）A．recently |
B．perfectly |
C．easily |
D．lonely |
|
（3）A．hit |
B．hitting |
C．hurt |
D．hurting |
|
（4）A．in silence |
B．in peace |
C．in need |
D．in trouble |
|
（5）A．help |
B．catch |
C．be caught |
D．be helped |
|
（6）A．always |
B．already |
C．never |
D．still |
|
（7）A．to save |
B．saving |
C．save |
D．saved |
|
（8）A．prize |
B．price |
C．pay |
D．cost |
|
（9）A．bought |
B．handed |
C．posted |
D．accepted |
|
（10）A．never remember |
B．shall never remember |
C．shall never forget |
D．could forget |