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When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑战) are fun and give you a sense of accomplishment when you have finished.
☆ Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表达) your feelings.
☆ Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.
This passage may be taken from ________.

A.a science book B.a magazine C.a story book D.school rules

According to the passage, when you are helping others, you will ________.

A.be special B.be sure C.feel good D.be remembered

What do the underlined words “a sense of accomplishment” mean?

A.成就感 B.忧伤感 C.挫折感 D.信任感

Which of the following should you say “NO” to when you are unhappy?

A.Look for the good things of others.
B.Learn something new and go for it.
C.Keep a diary to express your feelings.
D.Stay alone at home as much as possible.

The best title for the passage is ________.

A.Do Your Best B.Always Smile to Your Life
C.It’s Never too Late to Learn D.Ways to Feel Good about Yourself
科目 英语   题型 阅读理解   难度 中等
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If you are like most people ,your intelligence (智力) changes with the seasons ,You are probably a lot sharper in the spring than you are at any other time of year . A famous scientist ,Ellsworth Huntington (1876—1947),concluded (总结) from other men’s work and his own among people in different climates that climate and temperature have an effect (作用) on your mental abilities (智力).
He found that cool weather is much more favorable for creative (激活) thinking than summer heat .This does not mean that all people are less intelligent in the summer than they are during the rest of the year. It does mean, however , that the mental abilities of large numbers of people tend to be lowest in the summer .
Spring appears to be the best period of the year for thinking One reason may be that in the spring man’s mental abilities are affected(受影响)by the same factors (因素) that bring about great changes in nature .
Fall is the next-best season ,then winter .As for summer ,it seems to be a good time to take a long vacation from thinking .
Ellsworth Huntington decided that climate and temperature have ______

A.a great effect on everyone’s intelligence
B.some effect on most persons’ intelligence
C.some effect on a few persons’ intelligence
D.no effect on most persons’ intelligence

Why is spring the best season for thinking ? Because _______________.

A.all nature ,including man ,is growing then
B.it lasts longer than the other seasons
C.it is not too warm and not too cold
D.both B and C

The two best seasons for thinking seem to be _____________.

A.spring and fall B.winter and summer
C.summer and spring D.fall and winter

According to the passage, any vacation from thinking should be taken_____________ .

A.several times throughout the year B.during the winter
C.during the summer D.as seldom as possible

The main idea of this passage is that ____________.

A.most people’s intelligence changes with seasons
B.seasons are the reason of the changing intelligence
C.spring is the best season for thinking
D.summer is the best season for taking a long vacation

I think the Buddy Club is great. I really enjoy talking with the older students about school life and growing up. They can tell me a lot. One student told me how he relaxed before exams. Another student told me about great websites about learning History and English.
The Buddy Club is also a good place to just forget about school altogether! One of the older students taught us origami (日本折纸). We made paper planes, birds and hats together. The table tennis tournament(锦标赛) was a great idea. I didn’t do very well, but I learnt a lot from watching the doubles tournament won by a fourteen-year-old girl and a seventeen-year-old boy.
Last year, we had the annual (每年的) Buddy Club Picnic. Everyone enjoyed the games we played. After I learnt how to fish, I caught two fish in the lake. I think it might be a good idea to change the Buddy Club Picnic to a weekend camping trip. We could learn how to put up tents and how to find our way through a forest. Many of the older students know how to do this already, and I think they would like to teach the younger students.
I want to say again how much I enjoy the club. When I’m older, I will make friends with younger students. Then, I can tell them all about school life and growing up.
What does the writer enjoy doing at the club?

A.Learning Japanese. B.Talking to older students.
C.Losing at table tennis. D.Surfing the Internet.

Did the writer win the table tennis tournament?

A.No, and he was very unhappy. B.No, but came second.
C.Yes, he won the doubles. D.No, but he enjoyed watching it.

How does the writer want to change the picnic?

A.He wants more fish to be caught.
B.He wants to make it shorter.
C.he wants to have it in a tent.
D.He wants to change it to a camping trip.

What does the writer want to learn?

A.How to put up a tent and make a fire.
B.How to put up a tent and find his way through a forest.
C.How to make clean water and find his way through a forest.
D.How to find his way through a forest and climb a mountain.

Jack is a twenty-year-old young man. Two years ago, when he finished middle school, he found work in a shop. Usually he works until ten o'clock in the evening. He is very tired when he gets home. After a quick supper he goes to bed and soon falls asleep. His grandma who lives downstairs is pleased with him.
One day, on his way home, he met his friend Mary. They were both happy. He asked the girl to his house, and she agreed happily. He bought some fruit and drinks for her. And they talked about their school, teachers, classmates and their future. They talked for a long time.
"Have a look at your watch, please," said the girl. "What time is it now?"
"Sorry, something is wrong with my watch," said Jack. "Where's yours?"
"I left it at home."
Jack thought for a moment and found a way. He began to stamp his foot on the floor, "Bang! Bang! Bang!"
The sound woke his grandma up. The old woman shouted downstairs, "It's twelve o'clock in the night, Jack. Why are you still jumping upstairs?"
Jack was ________ when he finished middle school.

A.sixteen B.eighteen C.twenty D.fifteen

The old woman is pleased with Jack because ________.

A.he's her grandson B.he's clever
C.he can keep quiet D.he gets home on time

From the story, we can know that Mary is Jack's ________.

A.classmate B.colleague (同事)
C.aunt D.wife

Jack stamped his foot on the floor in order to (为了) ________.

A.wake his grandma up
B.make his grandma angry
C.let his grandma tell him the time
D.let his grandma buy him a watch

If you think you are too shy and want to be a little bit braver, just try the following things:
You can make it. Tell people you are shy. There is no need to hide it. When they get to know you are a shy kid, they will understand you better. This also helps feel more at ease in talks.
Try to smile more. When you smile, people think you are friendly and easy to talk with. Remember that other people have feelings, too; and most people will stay away from an angry—looking face.
Learn to be a good talker. If you find it hard to start a conversation, say something nice about people around you. Think about how great you feel when someone says something nice to you. Doesn’t it make you want to keep talking to that person?
Get your attention elsewhere. Think more about ways to enjoy parties or games. Don’t waste time worrying about your book or whether people like you or not.
Take one small step at a time. Each time when you say: “Hi!” or smile at someone, say to yourself: “You can make it.” Keep trying and one day you’ll never feel shy when you talk to others.
How many pieces of advice does the writer give?

A.four B.Five C.Six D.seven

What does the underlined phrase “at ease” mean in Chinese?

A.难受 B.尴尬 C.害羞 D.自在

If you find it difficult to start a talk, you can _________.

A.say nothing but smile
B.say something nice about others around you
C.look others up and down
D.tell others you are a shy person

Which of the following is true according to the passage?

A.Don’t keep smiling too often
B.Never say something nice about people.
C.Think less about ways to enjoy parties or games
D.One day you’ll never feel shy when talking to others.

Be careful on April 1st! When your classmates say "Your shoes untied(解开的)!", it may not be true. And if you find your alarm clock is set back an hour, this may be a joke too.
April Fool's Day(愚人节)is a traditional festival. On that day people play harmless(无害的) jokes on others and then shout, "April Fool!" It's a "for-fun-only" day, so people don't buy gifts or get the day off work or school.
April Fool's Day started in France in the 16th century(世纪). At that time, New Year's Day was between March 25th and April 1st. When New Year's Day changed to January 1st in the mid-1560s, some people still celebrate it on April 1st. Others played jokes on them and called them "April Fools".
Each country celebrates April Fool's Day differently. In France, it is called "April Fish". The Frenchmen fool their friends by sticking (粘) paper fish to their friends' backs. When someone finds out this joke, they shout, "April Fish!" In England, it is bad luck to play an April Fool's joke on someone in the afternoon. Americans play small tricks on friends and strangers alike.
April Fool's Day started in ___________ in the sixteenth century.

A.the USA B.England C.China D.France

When was New Year's Day about five hundred years ago in France?

A.On March 25th.
B.Between April 1st and April 25th.
C.Between March 25th and April 1st.
D.On April 1st.

“April Fool's Day” is called “April Fish” because the French ___________.

A.must eat fish for dinner on that day
B.like eating fish very much
C.fool their friends by sticking paper fish to their friend's backs
D.like to give their friends fish as a treat

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