Forgiveness
(2013·高考辽宁卷)To forgive is a virtue，but no one has ever said it is easy.When someone has deeply hurt you，it can be extremely difficult to let go of your hate.However，forgiveness is possible，and it can be surprisingly beneficial to your physical and mental health.People who forgive show less sadness，anger and stress and more hopefulness，according to a recent research._ Try the following steps：
Calm yourself.__ __ You can take a couple of breaths and think of something that gives you pleasure：a beautiful scene in nature，or someone you love.
Don’t wait for an apology.Many times the person who hurt you does not intend to apologize.They may have wanted to hurt you or they just don’t see things the same way.__ _ Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you.
Take the control away from your offender(冒犯者)．Rethinking about your hurt gives power to the person who caused you pain.Instead of focusing on your wounded feelings，learn to look for the love，beauty and kindness around you.
____ If you understand your offender，you may realize that he or she was acting out of unawareness，fear，and even love.You may want to write a letter to yourself from your offender’s point of view.
Don’t forget to forgive yourself.__ _ But it can rob you of your selfconfidence if you don’t do it.
| A．Why should you forgive? |
| B．How should you start to forgive? |
| C．Recognize the benefits of forgiveness. |
| D．Try to see things from your offender’s angle. |
E．For some people，forgiving themselves is the biggest challenge.
F．To make your anger die away，try a simple stressmanagement technique.
G．If you wait for people to apologize，you could be waiting an awfully long time.
The people below are all looking for a course on Chinese to study. Read the following information about the six courses. Decide which course would be the most suitable for the people mentioned in questions 57-60 and then mark the correct letter (A-F) on your answer sheet.______ Mathew majors in media and hopes to understand Chinese broadcasting and TV News and communicate with the Chinese people.
______Sarah is a Learner of Chinese with a fairly good knowledge of basic Chinese grammar and a vocabulary of 2500, hoping to improve her Chinese ability in speaking, reading and writing.
______Lois majors in Teaching Chinese as a Foreign Language and hopes to improve her ability in translation.
______Georgia specializes in the Chinese language and culture at the average. He plans to have a tour in China.
| A．Intermediate (中等) Chinese Comprehensive Course 40 lessons in all, focusing on the training of the comprehensive skills of listening, speaking, reading and writing of intermediate Chinese. To enable the students to recognize, understand and use the active and less active words, to improve their ability of expressing themselves in paragraphs and discourse, to master the new words, patterns, grammatical structures, paragraphs and discourse and means of connections so as to express the meaning of the texts correctly and fluently in paragraphs and discourse. |
| B．News Listening Based on frequently used words, typical sentences and information and concentrating on improving the ability of listening comprehension. To improve the ability of collecting information, to grasp the knowledge and skills they have learned and to understand the broadcasting and TV news of similar themes and relevant level of difficulty with the correctness of 80%. To build up the foundation for further study. |
| C．Elementary English-Chinese Translation 25 classes in total, including various styles such as poems, popular science, political comments and news, about every aspect of everyday life. The texts vary from easy to difficult and combine theory with practice as well as translation and interpretation. About 185 hours are needed. To familiarize the learner with the equivalent (对应的) Chinese expressions of English. To enable them to know usage of Chinese and English words and sentences, cultural differences and the background knowledge. |
| D．Elementary Spoken Chinese in Business |
24 units in all. Chinese words and expressions in business and trade are introduced in the form of vivid situational dialogues, notes and exercises. To enable the learner to master the words and expressions of elementary spoken business Chinese and to communicate with others in trade and business.
E. Chinese Human Geography
Introduction to geographic environment and cultural phenomena in various parts of China, such as natural features, historical backgrounds, religious sites, ancient battle fields, dramas and arts, traditional products, and special food, etc. Through the introduction to historical and cultural sites and scenery, the learner will have a general view about Chinese geography, history, culture and regional features.
阅读下列应用文及相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。选E涂AB; 选F涂CD。
以下是音乐会的信息：
A. Pop star: Singer and composer Emil Chau, one of the most admired music idols in China and Southeast Asia, will perform a solo concert in Beijing. Chau was born in Hong Kong and attended college in Taiwan. He has released more than 30 albums in Mandarin, Cantonese and English.
Time: 7:30 pm, March 31
Place: Capital Gymnasium, Baishiqiao Lu, Haidian District
Tel: 6833-5552
B. Beautiful timbre: Jasmine Leong will meet her Beijing fans next month. Singing with beautiful timbre, Leong will present a series of love stories to the audience. To highlight the theme of love, 200 sets of lover’s tickets, valued at 1800 yuan will be presented.
Tickets: 180-980 yuan (US$22-121)
Time/date: 7:30 pm, September 9
Location: Workers’ Gymnasium, Gongti Beilu, Chaoyang District
Tel: 6501-6655
C. Music for children: Some 50 colourful music-related performances will be staged until August 28 in an “Open the Door to Music” series of concerts, in a move to foster Chinese children’s taste for art. The concert series will be held in several venues, sponsored by the Forbidden City Concert Hall and supported by the Beijing Municipal Culture Bureau.
Tickets: 10-100 yuan (US$1-12)
Time/date: 2 pm or 7:30 pm, July 20-August 28
Location: mainly in the Forbidden City Concert Hall in Zhongshan Park, some in Peking University Hall in Haidian District and in the China Puppet Art Theatre and Poly Theatre
Tel: 6506-5343, 6506-5345
D. Feel the mood: Jonathan Lee will host his 2006 concert in Beijing. As the master of music in Taiwan, Lee is famous for his unique annotation of love, mood and life.
Time: 7:30 pm, March 24, 25
Place: Capital Gymnasium, Baishiqiao Lu, Haidian District
Tel: 6835-4020
E. Commemorative show: To mark the 100th anniversary of the birth of Norwegian playwright Henrik Ibsen, the founder of modern prose drama, a concert titled “Nora’s Songs” will be given.
Time: 7:30 pm, March 20
Place: Peking University Concert Hall
Tel: 6275-2279, 6275-9637
F. Chamber music: The chamber concert series of China Philharmonic Symphony Orchestra will greet audiences with a woodwind quintet, a string quartet plus Bach’s piano concerto and suite.
Time: 7:30 pm, March 25
Place: The Concert Hall of the Central Conservatory of Music, 43 Baojiajie, Xicheng District
Tel: 6641-4759, 6642-5744
以下内容是与音乐会相关的信息，请匹配与之相关的音乐会。To remember Henrik Ibsen, with pianist Wolfgang Plagge, violinist Annar Folles and soprano Gao Xia, the Norwegian Ibsen Trio will present the classic works of the celebrated playwright.
Jasmine Leong is a Malaysian singer who is very popular on the Taiwan music scene. Focusing on lyrical songs, Leong’s Beijing performance will also tap into rock & roll music.
His platinum albums such as “You Make Me Happy and Sad”, “Flowery Heart”, “Music Brings Us Together” and “Emil & Friends” have brought him numerous awards in Singapore, and China’s Taiwan and Hong Kong.
Jonathan Lee represents the creative spirit of the past 20 years in Taiwan and many renowned singers like Sarah Chan (Chen Shuhua), Sandy Lam (Lin Yilian), Emil Chau (Zhou Huajian) and Karen Mok (Mo Wenwei) draw great inspiration from Lee’s works.
The mix of musical treats for children in Beijing includes various kinds of art forms, including Western classical music and Chinese traditional music, as well as puppet plays, crosstalk shows, and highlights of Chinese local operas such as Peking Operas and Kunqu Operas.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Do you constantly use the computer,whether for learning or entertainment?Computers give off radiation(辐射) that is bad for your health,but here are some ways to protect yourself from computer radiation.
____Green tea can be absorbed（吸收） by the body easily into a form of vitamin A, which helps reduce radiation._
__
It is advisable to attach a radiation filter plate(辐射过滤板)in front of your computer’s screen. Make sure to avoid putting any mental substances near your computer as these may have reflected some of the electromagnetic waves that are harmful to your health. __The brighter the screen the higher the radiation there will be and vice versa.
You can also put some radiation-absorbing plants such as several cacti near your computer to prevent radiation.
Make sure you do a skincare protection before sitting in front of the computer .__ Wash your face soon after using the computer in order to reduce 70% of the radiation.
__ ___ Old computer in general, has one to two times more radiation released than the new one within the same distance.
| A．And adjust（调整） the brightness of your computer screen. |
| B．Apply(使用) a layer of facial mask（面膜） to protect yourself. |
| C．And adjust the sound level on your computer. |
| D．The most efficient way is by drinking some coffee regularly. |
E.The simple way is by drinking 2 or 3 cups of green tea every day.
F.If possible, purchase a new computer instead of using an old model computer.
G.It also helps keep our eyes see things clearly in the dark by improving the visual ability.
下面文章节选自一本英语畅销书，具体描述了5个令人愉快的场景（第1-5题）。请从选项（A、B、C、D、E和F）中选出与各场景相匹配的简要场景说明，并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
A. When you arrive at your destination just as a great song ends on the radio
B. Finally remembering a word that’s been on the tip of your tongue for so long
C. When you’re watching one of your favorite movies and you realize you don’t remember how it ends
D. The moment at a concert after the lights go out and before the band comes on stage
E. Catching somebody singing in their car and sharing a laugh with them
F. Remembering what movie that guy is from_______________________
You go early, grab a drink, you buy a T-shirt, you find your seat or you edge up to the stage, you listen to the opening act, you people watch, you talk to your friends, you guess what songs they might play, and then the moment finally arrives: The background music fades (逐渐变弱) down, all the lights suddenly go out, and there’s total blackness.
You feel a massive wave of expectation sweep across the crowd, people stand up, raise their arms and scream, and everyone clamors for that first view of the band walking on stage.
AWESOME!_______________________
There’s really nothing like pulling up in the driveway and shutting off the engine just as that final drum beats or that sad guitar solo (独奏) slowly fades into perfect silence. If you time it just right, you’ll miss the start of the commercials, and you’ll be rewarded with the song replaying itself in your head all day.
AWESOME!_______________________
You know the feeling.
Your favorite characters are introduced, the story kicks off, a couple plot twists and turns seem a bit unfamiliar, and it suddenly dawns on you: You can’t remember who the killer is, who dies, or if the cats ever get married. You can’t remember the story at all, and you’re loving every minute of it.
So you dim the lights, settle yourself under the blankets, and stay glued to the screen.
Because it’s like, hey, guaranteed blockbuster.
AWESOME!________________________
Exactly in the middle of the movie’s big scene it always happens.
Everything gets tense for the courtroom finale or championship football game, and then all of a sudden the lawyer or opposing coach turns out to be that guy from some other movie and you just can’t stop thinking about where he’s from.
Wait, was he the prison guard in The Silent Lamb? The lawyer from Miracle on 34th Street? Or, no, no, no, I got it. He’s the knife guy from Once Upon a Time in Mexico.
AWESOME!_______________________________
It’s late, quiet, and you’re stuck at a red light.
And there’s just something worth smiling about when you observe that passionate display of pure private pleasure only a few feet away. Suddenly you’re the producer in the booth watching your struggling artist hit the high notes in their tight sound room on wheels. Yes, they’ve tried for years to get clean and make it off the streets, but now you’re finally smelling a hit …
So maybe you dance along for a few beats, catch the same on your radio, or lock eyes with them for a second and share a warm and heartfelt laugh. Maybe you feel a tiny stir in your heart as you connect with a total stranger for a few seconds. And maybe it makes you a tiny bit happier and maybe you smile a tiny bit more.
AWESOME!
A major source of teen stress is school exams，and test anxiety（焦虑）is not uncommon. When you recognize（意识到）your teen is under stress，how can parents help your teen stay calm before an exam?
Be involved（参与）. Parents need to be involved in their teen’s work.What they look for is your presence—to talk，to cry，or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears，but don’ t let them focus on those fears.
Help them get organized.Together，you and your teen can work out a schedule in which she can study for what she knows will be on the test. Provide a calm environment. Help your teen set up a quiet place to study and protect his privacy (隐私)．Give them a nutritious（营养的） diet. It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best.
If this happens，encourage your teen to eat light meals or sandwiches. A healthy diet，rather than junk food，is best for reducing stress.
Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation，fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude.Your panic，anxiety and blame contribute to （促成，有助于）your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly，reassure (安慰) your teen that things will be all right, no matter what the results are.
| A．A parent’s attitude will influence（影响） their teen’s emotions（情感）. |
| B．Exam stress can make some teens lose their appetite (食欲)． |
| C．They will only make the situation worse. |
| D．Encourage your teen to relax. |
E．The best thing is simply to listen.
F．Help your teen think about what she has to study and plan accordingly.
G．Your teen may also make negative（负面的）comments about themselves.