Are you stressed out, scared or worried all the time? Do you avoid going to certain places, seeing friends or doing certain things because of your worries? Do your worries keep you awake at night? If you’ve answered yes, you may be suffering from anxiety.
Anxiety is a normal and necessary part of life. Anxiety is your brain’s way of telling you about danger. It is anxiety which helps you jump out of the way if a car is speeding towards you. But if it gets out of hand, anxiety can get in the way of your getting on with life and can become a real problem. If this is the case for you, treatment may be a helpful way for you to get your anxiety under control.
Anxiety is a normal part of life. Some people may feel uneasy if moving to a new place and some may get overly anxious in certain situations. There are lots of reasons for this. One main reason is after a stressful thing which has happened in your life. So, if you are involved in a car crash, it’s quite likely that you will be more worried than other people around cars and driving.
Being anxious also probably runs in families. If your parents suffer from anxiety then you are more likely to be anxious too. This is probably partly due to genetics, and partly because of how things are when you’re growing up.
Even though people don’t talk about it much, anxiety is one of the most common mental health problems. About 1 in 4 people will have an anxiety problem at some time in their life.
If you have an anxiety problem it’s hard for other people to understand why something that doesn’t worry them, like being in a crowd of people, can be so scary for you. This can make you feel separated and lonely, as may become worse and worse.
The good news is there are lots of excellent treatments available for anxiety. These include taking therapies (疗法) and drugs. Which of the following statements is true about anxiety?
A.With anxiety you are far away from traffic accidents. |
B.It’s abnormal for people to get too anxious after a stressful thing. |
C.Almost everybody has a certain degree of anxiety in certain situations. |
D.When you feel stressed out, scared or worried, you are surely suffering from anxiety. |
Which of the following reasons for anxiety is NOT mentioned in the passage?
A.Illness. | B.Experience. | C.Genetics. | D.Environment. |
What can we infer from the fifth and sixth paragraph in the passage?
A.Anxiety is the most common mental health problem. |
B.Those suffering from anxiety need others’ understanding badly. |
C.About a quarter of the population are suffering from anxiety now. |
D.Once you suffer from anxiety, you’d better seek for medical treatment. |
The author will most probably talk about ________ following this passage.
A.what is about anxiety | B.what causes anxiety |
C.how to handle anxiety | D.when anxiety becomes serious |
On April twenty-second, some American children stayed out of school but they were not punished. They were with their parents. As Faith Lapidus tells us, it was Take Our Daughters and Sons to Work Day.
The Ms. Foundation for Women started the program seventeen years ago, in 1993. At first it was just called Take Our Daughters to Work. Gloria Steinem and other foundation leaders pointed to studies showing that self-image suffers as girls become teenagers. They can lose trust in their abilities and intelligence, especially in areas like science, math and technology. So the Ms. Foundation planned a day for parents in New York City to show girls all the possibilities for them in the professional world. But there was so much interest, the organizers decided to make it national.
At first, girls mostly followed their mom or dad around at work to learn about their jobs. Later, employers and schools began to offer organized activities. But from the beginning there were protests(反对) from parents and others about the exception of boys. So in 2003 the day was renamed Take Our Daughters and Sons to Work.
2007 was the last year that the Ms. Foundation for Women headed the program. Now, the event is run by a twelve-person group called the Take Our Daughters and Sons to Work Foundation.
The event is connected with Mattel, the company that makes Barbie dolls.
Carolyn McKecuen is president of the foundation. She says a total of about thirty-three million children and adults are involved in the program. About one-third of the adults work at large companies or nonprofit organizations. Another third are in small businesses. The rest work in education.
Carolyn McKecuen says the numbers from this year's event are not final yet. But early reports suggest that participation was up at least ten percent from last year. And she says the foundation is hoping to find support to expand the program internationally. She says there are lots of requests from other countries for information about how to set up similar programs.It was called Take Our Daughters to Work at first because ______.
A.girls are considered to be clever than boys |
B.girls are considered to be more foolish than boys |
C.girls aren’t confident in some areas as they becomes older |
D.girls don’t want to learn some science subjects |
Why was the day renamed as Take Our Daughters and Sons to Work Day later?
A.Because some parents were against only girls’ having the chance. |
B.Because some parents wouldn’t like to take their daughters to work. |
C.Because some employers were against parents’ taking their children to work. |
D.Because some schools didn’t want to give any students’ time to leave school. |
How many years did the Ms. Foundation for Women head the program?
A.17 | B.18 | C.14 | D.10 |
From this passage we can learn ______.
A.April twenty-second is a day for some American children to stay out of school for punishment |
B.the Take Our Daughters and Sons to Work Day is a national in America |
C.Mattel is the president of the foundation whose company makes Barbie dolls |
D.Lots of other countries want to set up similar programs for parents and children |
The last paragraph shows that ______.
A.the program becomes more and more welcome |
B.the program will come an end without international support |
C.the program has been copied by many other countries |
D.Carolyn McKecuen wants more and more children to take part in the program |
Many of the stories written by Mark Twain take place in Hannibal, Missouri.The small wooden house where he lived as a boy still stands there.Next to the house is a wooden fence.It is the kind described in Twain's book, "The Adventures of Tom Sawyer," published in1876.
In that story, Tom has been told to paint the fence.He does not want to do it.But he acts as if the job is great fun.He tricks other boys into believing this.His trick is so successful that they agree to pay him money to let them finish his work."The Adventures of Tom Sawyer" is considered one of the best books about an American boy's life in THE the1800s.
Tom Sawyer's good friend is Huckleberry, or "Huck," Finn.Mark Twain tells this boy's story in "The Adventures of Huckleberry Finn."Huck is a poor child, without a mother or home.His father drinks too much alcohol and beats him.
Huck's situation has freed him from the restrictions of society.He explores in the woods and goes fishing.He stays out all night and does not go to school.He smokes tobacco.
Huck runs away from home.He meets Jim, a black man who has escaped from slavery.They travel together on a raft made of wood down the Mississippi River.Huck describes the trip: "It was lovely to live on the raft.Other places seem so cramped up and smothery, but a raft don't. You feel mighty free and easy and comfortable on a raft...Sometimes we'd have that whole river to ourselves for the longest time... We had the sky up there, all speckled with stars, and we used to lay on our backs and look up at them---.“From the second paragraph we learn Tom Sawyer is a ______ boy.
A.kind | B.smart | C.clumsy | D.honest |
The reason why Huck runs away from home is that ______.
A.his family is poor | B.he wants to find a friend live with |
C.there’s no warn in his home | D.he loves nature and likes to adventure |
The underlined word “restrictions” can be replaced by _____.
A.limits | B.prohibition | C.forces | D.rules |
Why did Huck feel comfortable living in a raft? Because _____.
A.Huck made the raft by himself | B.Huck could eat fresh food here |
C.Huck could have the river there | D.Huck likes to be free |
The stories of “The Adventures of Tom Sawyer" and “The Adventures of Huckleberry Finn” are probably _____.
A.completely imaginary | B.according Mark Twain’s experiences |
C.Mark Twain’s autobiography(自传) | D.records from his last generation |
Jesse was a great teacher, tutor, mentor, and family member. He was a dedicated (忠诚的)volunteer in the Peace Corps in Guinea, West Africa. He went to a place where he knew he could make a difference and wanted to help teach children who otherwise would not have a teacher. He made friends wherever he went and touched the hearts of many.
Jesse was never one to go anywhere without making a good impression on everyone he met. His sudden death in a tragic car accident in Africa brought his family and friends together in a celebration of his life. They came from all over: Africa, Canada, the US. The church was filled with people who knew that Jesse had made a difference in their lives, in the lives of the children, and in the hearts of his loved ones.
Jesse volunteered with the Peace Corps to help educate children in Guinea, Africa. Guinea is a very poor and complex country where tribalism(种族主义) is strong. Each tribe that Jesse worked with wanted him to commit(致力于)to one or the other.
Jesse would not surrender(投降)to tribalism when he took an African name, and he wanted a tribal last name. Each of the two tribes in which he taught insisted that he choose their name. He would not choose but married the tribes' two names into one.
Jesse was a light to all who knew him. We will always remember the joy and love he brought to his work, to his family, his friends. The people who loved Jesse are planning to build a school in Guinea in his honor. So his work continues...Why were there so many people remembering Jesse?
A.Because he was a volunteer in the Peace Corps in Guinea. |
B.Because he was kind and helpful to people from heart. |
C.Because he wanted to make friends with all people. |
D.Because he loved children who needed education. |
Jesse died from _____.
A.a tribal fight | B.a traffic accident | C.a sudden disease | D.tiredness of overwork |
The way he dealt with the tribalism was ______.
A.giving in to one side | B.criticizing both sides |
C.uniting both sides | D.satisfying both sides |
From this passage we can learn _____.
A.Jesse was a person had great influence in Guinea |
B.Jesse was a person who had religion belief |
C.Jesse was a hero of many local people |
D.Jesse did great contribution to local peace |
The writer wrote this passage _____.
A.in memory of the teacher | B.in praise of a teacher |
C.in honor of a teacher | D.in approval of a teacher |
If you want to learn anything at school, you need to listen to your teachers. Unfortunately, millions of kids can’t hear what their teachers are saying. And it’s not because these students are goofing off. Often, it’s the room’s fault. Building architecture and building design can create echo(回声)-filled classrooms that make hearing difficult.
Children with hearing impairments(损伤)suffer most from noisy classrooms. They sometimes can’t hear questions that other students ask in class. Compared with kids with healthy hearing, they have a harder time picking up new vocabulary words by hearing them in talking.
Even kids with normal hearing have a harder time in the classroom when there’s too much noise. Younger children in particular have trouble separating important sounds – like a teacher’s voice – from background noise. Kids with learning disabilities and speech impediments(障碍)and kids for whom English is a second language also have a harder time learning in noisy situations.
In recent years, scientists who study sound have been asking schools to reduce background noise, which may include loud air-conditioners and pipes. They’re also targeting outdoor noises, such as highway traffic. Noise reduction is a big deal. Why? Because quieter classrooms might make you smarter by letting you hear your lessons better.
“It’s so obvious that we should have quiet rooms that allow for access to the lesson,” says Dan Ostergren, a hearing scientist. “Sometimes it surprises me that we spend so much time discussing this topic. I just want to go. Why is this hard for anyone to grasp?” The underlined part “goofing off” in the first paragraph can be replaced by “ ”.
A.lazy | B.intelligent | C.sleepy | D.foolish |
Who is most affected by noisy classrooms?
A.Children with learning disabilities. | B.Children with hearing impairments. |
C.Children with speech impediments. | D.Children with normal hearing. |
Why should noise be reduced in classrooms?
A.Quiet classrooms are suitable for kids to have discussions. |
B.Quiet classrooms help kids recover from hearing impairments. |
C.Kids can become smarter after hearing lessons better. |
D.Kids can’t separate sounds of air-conditioners and pipes. |
What would be the best title for the passage?
A.Noisy classrooms | B.Classroom design |
C.The sense of hearing | D.Disabled kids |
Some mammals migrate(迁徒). One of these is the caribou(驯鹿). They travel to the tundra(苔原)every summer to eat the rich grasses that grow there. When the weather becomes cooler, they migrate to the warmer forests and spend the winter there. Another mammal that migrates is the humpback whale. They spend the winter in Hawaii, and the summer in the Arctic(北极的)waters. They travel to the Arctic to eat millions of small shrimp(虾).
Anther habit that some animals have to survive the cold winter is called hibernation. Animals that hibernate, rest or sleep during the winter. While they are hibernating, their bodies use up the fat layer that they have put on by eating large amounts of food during the summer. Some animals that hibernate in the Arctic are small animals called lemmings(旅鼠), squirrels(松鼠)and bears.
There are two habit adaptations that animals in the Arctic have all year round. These are called herding and pack life. Caribou are example of animals that live in herds. A herd is a group of animals that lives together for most, or all of their lives. A herd of caribou can have a thousand or more animals in it. They live in herds for protection. It is easier for caribou to protect themselves when they are together than it is when they are alone. This is because the meat-eaters hunt in packs.
A pack is a small group of animals that lives together. It is usually controlled by a head male and a female. All the members of the pack must obey them. Packs have a very definite social structure. Each animal in a pack has a different position, or importance. Animals in a pack are usually meat-eaters. They live together for protection and hunting purposes.According to the first paragraph, the humpback whale .
A.travels to the Arctic for shrimp in summer |
B.spends the winter in the Arctic |
C.lives in Hawaii in summer |
D.has the same living habits as the caribou |
What kind of animal doesn’t hibernate in the Arctic?
A.The caribou. | B.The bear. | C.The squirrel. | D.The lemming. |
Caribou live in herds in order to .
A.use up their fat layer | B.find food | C.protect themselves | D.hunt in packs |
What do we know about pack life according to the last paragraph?
A.Animals in pack are usually grain-eaters. |
B.All animals are in an equal position in a pack. |
C.It is either controlled by a head mate or by a female. |
D.Each animal has its own different role in a pack. |