Now more and more people get to know the importance of doing sports. It can bring fun us and it can also make us .
what should we do?
First, we should choose (选择) our favorite ones from kinds of sports. The sports must be right for us.
Second, we must warm up (热身) before .
Third, a beginner, you had better have an exercise plan. For example, are you going to exercise each time? How many a week? If you’re a of sports, it’s important to know this.
Last but not least, you had better not exercise if you feel , or it will be very dangerous.
A．for B．to C．with D．on
A．health B．healthy C．warm D．healthily
A．Or B．And C．But D．So
A．same B．the same C．difference D．different
A．exercise B．exercising C．to exercise D．exercises
A．as B．than C．then D．so
A．how often B．how many C．how much D．how long
A．times B．time C．people D．players
A．love B．loving C．loves D．lover
A．fine B．fit C．ill D．well
When I was small, my mum used to give the family something special for meals — she would make breakfast food for dinner.
I still remember one night my mum put some bread in front of my dad, something very burnt. I waited to see if anybody noticed. To my surprise, my dad just took his , smiled at my mum and then turned to ask me how my day at school had been. I’ve forgotten what I told him that night. I do remember watching him put some butter on that bread. He as usual, every single bit.
After dinner, my mum said sorry to my dad for burning the bread. And I never forget what he said, “I burnt bread, dear. It doesn’t matter at all. ”
, I went to kiss Dad good night.I asked him if he really liked his bread burnt. He held me in arms and , “Your mum worked very hard all day. She's really tired. And you see—a bit of burnt food never hurt anyone!”
Now I know life is not perfect. is perfect, either. As for me, I often forget birthdays or some other special days. But I’ve learned something over these years. What we really need is the understanding of each other, whether between a husband and wife, a parent and child or just between two friends. This is the key to a happy .
So don’t get angry if the bread gets burnt. Remember, bread never hurt anyone. Be kind to those around you and a happier life will surely come closer to you.
A．glass B．milk C．spoon D．bread
A．But B．So C．Because D．And
A．threw it away B．ate it up C．put it away D．looked it up
A．hate B．love C．make D．save
A．The next morning B．Before dinner C．Later that night D．After school
A．shouted B．said C．laughed D．continued
A．Everybody B．Anybody C．Nobody D．Somebody
A．important B．difficult C．funny D．easy
A．class B．party C．life D．story
A．burnt B．cheap C．fresh D．cold
Many parents want their children to be famous one day. But do children have the same ?
A new —Hi, Ke'ai is on at Beijing Children's Art Theatre. It tells the story of a boy called Ke'ai. His parents would like him to become an artist or a one day. They teach him to and to play the piano, but Ke'ai doesn't enjoy these activities. Then one day Ke'ai's parents see Mo Yan won an award (奖)for his , and they want him to be a writer, too.
" do they want me to be someone else?" Ke'ai asks and says, "I only want to be myself."
The play us that it is good for parents to learn to understand their children. It helps parents to think about what kids want to do.
Young audiences（观众）enjoy the story, and also the in the play. There are two songs in the play. One of them, "Ke'ai's Song" is very to learn, so the audiences can sing the song their way home after the play!
A．jobs B．dreams C．changes D．hobbies
A．song B．film C．play D．opera
A．writer B．teacher C．waiter D．musician
A．draw B．write C．run D．drive
A．matches B．works C．drawings D．presents
A．How B．Why C．When D．where
A．says B．calls C．shows D．gives
A．persons B．clothes C．skill D．music
A．easy B．difficult C．important D．interesting
A．in B．on C．by D．to
Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.
“A plate of chicken is a good meal before games because it has much energy.”
In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.
“The best time to exercise is early in the morning.”
Morning is a good time to exercise,but it may not be good for you.If afternoon or evening is OK for you,and you enjoy the feeling of getting healthier,you can choose (选择)any time to exercise.So there is no fixed time for you to exercise.
“If you drink water when you exercise,you’ll feel tired.”
You must have some water during breaks (在休息期间) when you exercise. And after exercising, you must
have enough water. If you don’t drink enough water, then you may feel tired.
“ Exercising every day is quite important.”
Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.
Before games it is good for you to eat ___________.
A．bananas B．chicken C．meat D．beef
A．重要的 B．困难的 C．固定的 D．简单的
A．Don’t drink water when you exercise, or you’ll feel tired. B．Evening is the best time to exercise because it’s always cool. C．You should eat enough meat because they can give you energy before games. D．Exercising too much is not good for us.
A．Results (结果) of sports and exercise. B．Best time for sports and exercise. C．Reasons for sports and exercise. D．Wrong ideas about sports and exercise.
How do you go to school? Some students may answer, “By car”. Maybe some others will look at them through green glasses (羡慕地).
You feel bad if you have no cars. It’s true that cars are . Many people find it hard to think about life will be like if they have no cars. But now more people know that too many cars bring great . They make streets too .
People are trying to stop pollution (污染) from cars. way is to make green cars. But it much to make these cars. And more people think about better ways. We can our lifestyle. A lot of Americans go to work bike now. Riding bikes is clean and healthy. It helps people get strong. Let’s try together! I hope we can live in a green world with no pollution .
A．can’t B．needn’t C．won’t D．aren’t
A．interesting B．important C．different D．dangerous
A．what B．how C．why D．where
A．lessons B．fun C．skills D．problems
A．small B．clean C．busy D．modern
A．Other B．Another C．One D．The other
A．uses B．spends C．pays D．costs
A．have B．change C．enjoy D．make
A．by B．on C．with D．from
A．any days B．some days C．some day D．any day
阅读下面一篇短文，理解大意，然后从各小题的四个选项中选出一个最佳答案，使短文连贯完整。
One day before my final exam, my dad gave me a gift. It completely changed my life.
On that day I had a with my friends and it was a difficult time with my studies. I was unhappy. Then I noticed the gift. I it and saw a DVD inside. Its name was “THE SECRET” However, I was in no mood (心情) to watch it. I sat down to study, but the in my life—the fight, the sleepless nights and my poor health…Everything came to my mind. I wanted an answer but I wondered there was any. Just then, I saw the DVD again. May be it would be helpful. I my DVD player. I had no words to describe the feelings I experienced while watching it. The moving (动人的) stories of human beings made me so moved that I wouldn’t any of them.
Thanks to my father’s gift “THE SECRET”, I discovered . Everybody has difficulties in their lives. The important thing is that you should be enough to face them. Now I have started my studies and my friends. And I’m in good health, too. I often hear people say, “Wow! perfect life you have!”
A．trip B．party C．talk D．fight
A．opened B．kept C．moved D．broke
A．chances B．problems C．suggestions D．mistakes
A．why B．that C．if D．how
A．turned on B．looked for C．put away D．paid for
A．report B．forget C．think D．remember
A．yourself B．itself C．himself D．myself
A．mad B．brave C．sad D．weak
A．being busy with B．worrying about C．getting on well with D．being afraid of
A．What a B．What C．How a D．How .