The dark chocolate is one of the favourite food choices by many.The taste is simply irresistible,the smell is tempting and the feel of every bite is surely what you are craving for.
Aside from the taste,you simply cannot resist it because it has a lot of benefits when it comes to your health.Our health is our priority(首要事情) when it comes to the choice of our foods.If you worry that the chocolate is bad for your health then here is a list of the effects of dark chocolate to health especially when taken with the right amount every day.
First of all,it contains a component called flavonoid(类黄酮) which acts as an antioxidant(抗氧化剂).The_antioxidants_fight_the_common_signs_of_aging.The antioxidants are also good for the heart.Studies have shown that people who ate foods rich in antioxidants have low incidence of heart diseases.
Aside from the antiaging and healthy heart benefits,the dark chocolate can also lower blood pressure and reduce bad cholesterol(胆固醇) to as high as 10%.Lowering of blood pressure in patients of high blood level is good because it will lower the risks of stroke and certain health crisis.Low levels of blood cholesterol are also good for the heart and take away the risk of blood vessels which may harden for too much cholesterol in them.
Lastly,do you know the feeling of being overjoyed after jogging?This feeling is like extreme happiness.Dark chocolates will give you the feeling of pleasure and happiness.If you are feeling that the world has turned against you,then a chocolate can be a mood lifter.It is an antidepressant.Usually when we feel so bad,we would crave to eat more food.If you are looking for something to eat during your bad moments try to take a bite from a dark chocolate and feel good somehow after it.
These are commonly the effects of chocolates to health.It can benefit you especially if taken in moderate amounts.Approximately,100 grams of chocolate or less a day is already enough according to studies.If you have taken too much,try to lessen on your other meals for the day.It is all about nutrition and taking the right amount of food in order to get the health benefits that it can provide to you.According to the text,________.
A.many people like the dark chocolate for its taste |
B.the dark chocolate is the best choice for most people |
C.nobody could resist the tempting smell of the dark chocolate |
D.only a bite of the dark chocolate will make you addicted to it |
The underlined sentence in Paragraph 3 suggests that dark chocolates ________.
A.are the best choices for the aged |
B.are usually used as an antioxidant |
C.can keep you stay young forever |
D.can make you look younger than your real age |
What can we learn from Paragraph 5?
A.If you are depressed dark chocolates will make you delighted. |
B.If you are feeling bad you will crave to eat dark chocolates. |
C.If you eat some dark chocolates you will get overjoyed. |
D.If you are hungry the best food is dark chocolates. |
What is the purpose of the author writing this text?
A.To introduce the black chocolate to patients with high blood level. |
B.To encourage us to eat as many chocolates as we can. |
C.To introduce the black chocolate and its health effects. |
D.To increase the sale of the black chocolate. |
The Mysterious Universe
By Ellen Jackson and Nic Bishop
How did the universe begin? How big is it? What is dark matter? Cosmologist(宇宙哲学家)and expert supernova(超新星)hunter Alex Filippenko hopes that supernovas can help us answer some of these questions. But first we’ve got to find them! Join Alex and his team as they go on the hunt with huge telescopes and banks of computers.
The Time and Space of Uncle Albert
By Russell Stannard
What would you say if your uncle asked you whether you would like to go into space? You’d say, “When do I leave?”, just like the girl in this story. Gedanken is speeding across the universe trying to help her uncle answer some questions, such as “How big is space?” and “Where does gravity come from?” Along the way she also discovers how to get heavier without getting fat, how to live forever without knowing it, and the strange things that can happen when you go really fast.
George’s Secret Key to the Universe
By Lucy Hawking and Stephen Hawking
When George chases his pet pig through a hole in the fence, little does he expect that he will soon be riding a comet(彗星)around Saturn(土星). But just as he discovers the joys of space exploration with the computer Cosmos, which can open doors anywhere in the universe, everything starts to go wrong. When George’s lest-favorite teacher steals Cosmos and traps his friend’s dad in a black hole, can George set things right in time?
A Child’s Introduction to the Night Sky
By Michael Driscoll
With a telescope or without one, this book can get you started exploring planets, stars and even strange stuff like time, space, and black holes. The universe is a big place, but this book comes with a handy star finder that you can take out with you at night to help you find your way around the stars. Look up and discover the universe!According to the text, Alex Filippenko ______.
A.invented huge telescopes |
B.is looking for supernovas |
C.doesn’t need many computers |
D.knows a lot about dark matter |
What do we know about George’s Secret Key to the Universe?
A.It is a sad story |
B.It is about a pet pig |
C.It is a co-authored book |
D.It is based on a real life story. |
Which book would you read if you want to know about gravity?
A.The Mysterious Universe |
B.The Time and Space of Uncle Albert |
C.George’s Secret Key to the Universe |
D.A Child’s Introduction to the Night Sky. |
What do the four books have in common?
A.They have the same topics? |
B.They are intended for adults. |
C.They have the same number of characters |
D.They leave many questions to the readers |
I find some of the ways in which Chinese parents show love for their children rather surprising. Obviously there are some pretty big differences between our behaviors and theirs in this respect. Most Chinese children seem to get whatever they want, from ice creams, sweets and toys to endless attention from the adults around them. Is this a sort of spoiling or love? I wonder.
Most westerners would think it is a sort of spoiling rather than love. We think love means educating your children and bringing them up to lead an independent life. That includes learning to accept the fact that he can't get everything he wants. As an adult, he will not always get the quite expensive car he hunts for; she will not always manage to acquire the beautiful dress she longs for. So we try to teach our children early to cope with the disappointment of not getting what they want.
I find too much such kind of love for the children can actually spoil them. To my surprise, it seems that the life of a Chinese child is rather hard. Without doubt, the child is the very center of a whole circle of adults, but on the other hand he or she is also expected to start studying according to adults' wishes. Many children of my son's age take piano lessons, painting classes and even English lessons. It looks as if Chinese adults think that just playing without learning anything is a waste of time. So in this respect our children appear spoiled, just because they are allowed to play. But without this sort of play how can western children develop such free and rich imaginations? In fact the connection between this imagination and the creativity is so important in the children’s future life.In which way do most Chinese children seem to be spoiled?
A.They can be supported by their parents. |
B.They can play whenever they want. |
C.They need not behave themselves. |
D.Their demands can always be satisfied. |
In the author's opinion, the life of a Chinese child is .
A.rather hard | B.rather easy | C.independent | D.colorful |
The author thinks Western children appear spoiled because .
A.they can manage time by themselves |
B.they can have the freedom to play |
C.they can take piano lessons |
D.they may have expensive toys |
The best title of the passage could be .
A.Chinese children's early education |
B.How to develop kids' imagination |
C.What is the real love for children |
D.The imagination and creativity |
Getting married can be one of the happiest moments in a person’s life. Throughout the world, weddings are very important events. Let’s look at some interesting wedding customs from different countries.
For African Americans, it is tradition for the married couple to jump over a broom covered with flowers. This represents the beginning of family life. It is interesting to note that African slaves who were brought to the USA started this tradition. African American couples were not allowed to have a legal marriage, so instead they had a ceremony where the bride and groom jumped over a broom “into marriage”.
Making jokes about the bride and groom is a wedding tradition in both France and Germany. In France, this includes making loud noises with pots; in Germany, wedding guests break dishes. Weddings in Germany often last for three days. On Thursday, there is a simple ceremony at a government office noting the official marriage of the couple. Then the couple will have a dinner with family and close friends. On Friday, there is a party. This is when guests break dishes to represent the start of a new life. Then on Sunday, there is a ceremony in a church.
In Greece and Italy, people eat special kinds of sweets at the wedding. Both Greece and Italy also have their own special wedding dances, which all of the guests enjoy.
In Russia, couples tie a doll to their wedding car if they want to have a daughter, or a toy bear if they want to have a son.
In England, it is tradition for the little girls to throw flowers on the ground on the way to the wedding ceremony. The bride and groom walk on these flowers. This represents the hope that the couples will follow the path that leads to a happy life.
Topic |
·Getting married can be 1. __________ than any other moment in a person’s life. ·Interesting wedding customs differ 2. _________ country to country. |
Countries/ People |
Wedding Customs |
African Americans |
·Married couple jump over a broom covered with flowers, which 3. _________ the beginning of family life. ·In the past, African American couples were 4. __________ to get married legally. |
France and Germany |
·Make jokes about the bride and groom. ·In Germany, wedding guests get dishes 5. __________. ·A German wedding often 6. _________ three days. |
The Greek and the 7. __________ |
·Either Greece 8. _________ Italy has its own special wedding dances, which all of the guests enjoy. |
Russia |
·If couples want to have a daughter, they will have a doll 9. _________ to their wedding car. |
The English |
·The bride and groom walk on the flowers thrown by little girls. It represents the hope of 10. __________ the path leading to a happy life. |
Each time I see a balloon, my mind flies back to a memory of when I was a six-year-old girl. It was a rainy Sunday and my father had recently died. I asked my mom if Dad had gone to heaven. “Yes, honey. Of course.” she said.
“Can we write him a letter?”
She paused, the longest pause of my short life, and answered, “Yes.”
My heart jumped. “How? Does the mailman go there?” I asked.
“No, but I have an idea.” Mom drove to a party store and returned with a red balloon. I asked her what it was for.
“Just wait, honey. You’ll see.” Mom told me to write my letter. Eagerly, I got my favorite pen, and poured out my six-year-old heart in the form of blue ink. I wrote about my day, what I learned at school, how Mom was doing, and even about what happened in a story I had read. For a few minutes it was as if Dad were still alive. I gave the letter to Mom. She read it over, and a smile crossed her face.
She made a hole in the corner of the letter where she looped (缠绕) the balloon string. We went outside and she gave me the balloon. It was still raining.
“Okay, on the count of three, let go. One, two, three.”
The balloon, carrying my letter, darted upward against the rain. We watched until it was swallowed by the mass of clouds.
Later I realized, like the balloon, that Dad had never let his sickness get him down. He was strong. No matter what he suffered, he’d persevere, dart up, and finally transcend this cold world and his sick body. He rose into sky and became something beautiful. I watched until the balloon disappeared into the gray and white and I prayed that his strength was hereditary. I prayed to be a balloon.What does the underlined sentence imply?
A.When the girl asked if they could write to her father, her mother felt it hard to answer. |
B.When the girl asked if they could write to her father, her mother thought her a creative girl. |
C.When the girl asked if they could write to her father, her mother believed it easy to do so. |
D.When the girl asked if they could write to her father, her mother found it easy to lie. |
When the girl was told that she could send a letter to her father, she _________.
A.jumped with surprise | B.became excited |
C.didn’t know how to write | D.was worried that it couldn’t be delivered |
In the eyes of the author, what was the rain like?
A.An incurable disease. | B.An unforgettable memory. |
C.The hard time her father had. | D.The failures her father experienced. |
What would be the best title for the passage?
A.An unforgettable experience. | B.The strong red balloon. |
C.Fly to paradise. | D.A great father. |
Reading is the key to success in all school subjects. With a bit of creativity, you can help your child enjoy reading more, and encourage him to do more!
Buy or borrow a lot of “fun” books. Choose books that are slightly below his level of reading ability. Don’t forget what your child likes to do when choosing books for him. Don’t comment about the books. Simply leave the books lying on the table where your child is sure to see them. Computer games are not as harmful as most parents usually think them to be. Instead, you should take advantage of your child’s love of computer games to purchase those that require a lot of reading and avoid those that are simply computerized video games.
Buy your child a bedside reading lamp, or a tiny book light. Tell him that from now on, he must be in bed by a specific time (say 8:30) and that he can either sleep or read. Most kids will do anything else rather than go to sleep, so there’s a chance you’ll create a new bedtime reading habit.
Many children will read when they are sitting alone having a snack, or when they have a few minutes of unplanned free time. Put a box of books and magazines near the kitchen table so that reading material is accessible.
Often, once children learn to read independently, parents stop reading to them. This change of routine causes great sadness to a child who has come to love falling asleep as you read. Even a teenager will enjoy being read to if you pick books that interest him. Select books together, and make sure they’re ones you enjoy as well, so your enjoyment will come through as you read to them.In order to make children become interested in reading, what should parents do?
A.Tell them what they can learn from these books. |
B.Choose books based on their interest. |
C.Choose the easiest books for them to read. |
D.Always read books together with them. |
Which of the following is NOT what parents are advised to do?
A.Reduce children’s sleeping time. |
B.Read to children when possible. |
C.Have reading material available. |
D.Pick the right computer games. |
What attitude do most parents hold towards children playing computer games?
A.Supportive. | B.Negative. | C.Neutral. | D.Doubtful. |
What’s the main purpose of the passage?
A.To help children succeed in school subjects. |
B.To give parents advice on how to educate children. |
C.To remind parents of the importance of reading. |
D.To teach parents how to encourage children to read. |