When you exercise, it is really important to drink lots of water because you lose (失去) water quickly at this time. Also, when your muscles (肌肉) work hard, they need water. When the weather is hot and you are going to do sports for a long time, you need more water. When should you drink water?
| An hour before the games or “high-energy” activities |
1 glass |
| Every 20 minutes in the games |
1 glass |
| After the games |
2 glasses |
After you finish doing sports, it can also be a good idea to have some juice or other drinks with sugar in it, and you can recover quickly. A sports drink is good if you are going to exercise more than an hour.
It is not a good idea to drink water until (直到) you’re thirsty.Why do we need to drink water when we exercise?
| A．Because it is too hot. | B．Because we feel tired. |
| C．Because we lose water quickly. | D．Because the muscles like water. |
What does “recover” mean here in Chinese?
| A．解渴 | B．恢复 | C．兴奋 | D．强壮 |
What can be the best title (标题) for the passage?
| A．Exercise and Health | B．Hot Weather and Sports |
| C．How to Exercise | D．Exercise and Drinking Water |
Visit Dongqian Lake Zoo
Come and see big elephants from Yunnan and tigers from the northeast. The African giraffes are waiting for you. Clever monkeys are going to make you laugh. A lot of other animals you have never seen are waiting to meet you.
Tickets:
Grown-ups: ￥80
Children: ￥40
Under Six: Free
Opening Hours
From Monday to Friday: 8:30 a.m.－－－4：30 p.m.
Saturday and Sunday: 8:00 a.m.－－－5：30 p.m.
Keep the zoo clean.
Do not feed or go near to the animals.Now Mr. and Mrs. King are going to the zoo with their seven-year-old son and five-year-old daughter. How much will they pay for the tickets?
| A．One hundred and twenty yuan. |
| B．One hundred and sixty yuan. |
| C．Two hundred yuan. |
| D．Eighty yuan. |
Which is the visiting time?
| A．8:00 a.m. on Monday. |
| B．5:00 p.m. on Thursday. |
| C．8:30 a.m. on Saturday |
| D．7:30 p.m. on Sunday. |
We can _______ in the zoo.
| A．throw dirty things |
| B．not go close to the animals |
| C．not laugh |
| D．give food to the animals |
Each morning a rich man found a poor man sitting on a park bench (长凳). The poor man always sat there, looking at the big hotel in which the rich man lived. One day the rich man got out of his car and said to the poor man, “Excuse me, but I just want to know why you sit here and look at my hotel every morning.” “Sir”, said the poor man, “I am a failure (失败者). I have no money, no family, no home. I sleep on this bench, and every night I dream that one day I'll sleep in that hotel.” The rich man said, “Tonight your dream will come true. I'll pay for the best room in that hotel for you for a whole month.
A few days later, the rich man went by the poor man's room to ask him how he was enjoying himself. To his surprise, he found that the man had moved out of the hotel, back to his park bench. When the rich man asked why, the poor man said, “you see, when I am down here sleeping on my bench, I dream I'm up there, in that big hotel. It's a wonderful dream. But when I was up there, I dreamed I was back to this cold bench. It was a terrible dream, and I couldn't get any sleep at all.”The poor man lived in ________ before he met the rich man.
| A．the hotel | B．his home | C．the park | D．the car |
Every morning, the poor man sat on the bench and __________.
| A．waited for the rich man |
| B．looked at the rich man's hotel |
| C．looked at the rich man's car |
| D．enjoyed the clean air |
Every night the poor man dreamed of _____________.
| A．sleeping in that hotel |
| B．becoming rich |
| C．owning that hotel |
| D．being the rich man's friend |
The poor man moved out of the hotel because __________.
| A．he didn't want to live in such a fine room |
| B．he didn't like the rich man |
| C．he couldn't pay for the room |
| D．he couldn't get any sleep at all there |
Michael Jordan is the most famous basketball player in the world. He was born in Brooklyn, New York. He didn't like to talk to other people about himself. He was also very short. He didn't play very well when he joined the basketball team in his high school at first. But the next year things changed greatly for him as he grew much taller.
Michael Jordan became famous when he joined the university basketball team in North Carolina. Michael used his speed and strength (力量) to reach the basket again. He played so well that people called him “Air Jordan”.
After college, Michael became a basketball team member in the Chicago Bulls. The NBA was very surprised at this high-flying player. He was named “Rookie” (新秀) of the year in 1985 and “Most Valuable (价值的) Player” in 1987. He once set a record (创纪录) by getting 63 points in one game.He began to become famous in _____________.
| A．the university basketball team |
| B．the NBA |
| C．his high school at first |
| D．the Chicago Bulls |
He is often called“__________”.
| A．Rookie | B．the NBA |
| C．Air Jordan | D．Most Valuable Player |
The NBA was very surprised at the superstar when _________.
| A．he was young |
| B．he joined the basketball team in his high school |
| C．he joined the university basketball team |
| D．he joined the Chicago Bulls |
| Leeds Castle One of the most popular places of interest in Britain Opening times Open all year round except 7th and 8th November and Christmas Day（25th December）2009． 1 April to 30 September 2009 Open：10:30 am—5:30 pm Gates close at 6pm 1 October 2009 to 31 March 2010 Open：10:30 am—4 pm Gates close at 5pm Prices Adults：￡16.50 Students：￡9.50 Children under 4：free |
Leeds Castle is closed on _________．
| A．7th January | B．8th August | C．25th December | D．1st April |
John and Mary will take their three-year old son to Leeds Castle．How much should they pay?
| A．￡33． | B．￡16.50． | C．￡26． | D．￡9.50． |
What time does Leeds Castle close on 29th October?
| A．6 pm． | B．6:30 pm． | C．5:30 pm． | D．5 pm． |
Once Mr King had a cat, and he loved it very much. He called it “Sky”, because he thought “Sky” was the strongest name in the world.
One day he had a meal at a restaurant with his cat. He met his old friend. He told him about his lovely cat and its name. His friend said, “How foolish you are! Sky is not the strongest thing in the world. My cat is called ‘Cloud’ because cloud is stronger than sky.” After hearing this, Mr King called his cat “Wind” because he thought wind was stronger than cloud.
After a few days he suddenly（突然）thought that “Wall” was stronger than wind. And “Mouse（老鼠）” was stronger than wall. So he went to his friend to ask for an idea. His friend said, “Don’t you think ‘Cat’ is stronger than mouse？” “Yes, but...”
The man thought and thought and then decided his cat’s name had better be “Cat” because a mouse was always afraid of a cat. Don’t you think Mr King is very silly（傻的）or funny？Mr King ________ his cat very much.
| A．didn’t like | B．loved | C．hated | D．hit |
His cat’s first name was ________ .
| A．Sky | B．Cat | C．Wind | D．Cloud |
He decided his cat’s last name was ________ .
| A．Mouse | B．Wall | C．Cloud | D．Cat |
Mr King called his cat “Cat” because he thought ________ .
| A．a cat was always afraid of a mouse |
| B．he liked this beautiful name |
| C．the name had more meanings |
| D．a mouse was always afraid of a cat |
Mr King gave his cat ________ names in all（总共）and at last he called it “Cat”.
| A．six | B．five | C．four | D．two |