The food guide pyramid(金字塔)was the model for healthy eating in the United States. Now it has been replaced(代替)by a colorful plate—called MyPlate—with some of the same messages: Eat different kinds of foods, and eat less of some foods and more of others.
The pyramid has six parts to show the five food groups and fats, oils and sweets. Basic(基本的)foods are at the bottom(底部)and include bread and rice. In two middle parts are vegetables and fruits. In two top parts are milk and cheese, and meat, fish, eggs and so on.
The plate has four parts: vegetables, fruits, grains, and protein, and a side order of dairy(乳制品)in blue. The big message is that fruits and vegetables take up half the plate and the vegetable part is a little bigger than the fruit part. The grain part is bigger than the protein part. The MyPlate seems to be encouraging us to eat different food groups at each meal.
First Lady, Michelle Obama, has introduced the plate. And she will use it with her family. She said the pyramid just wasn’t easy enough for parents and kids to follow. MyPlate is for_______.
A.weight training | B.healthy eating | C.protecting animals | D.sleeping well |
Which are in the highest part of the pyramid?
A.Meat, fish and eggs. | B.Vegetables and fruits. |
C.Bread and rice. | D.Fats, oils and sweets. |
According to the passage, which is TRUE?
a. vegetables b. fruits c. grains d. protein e. dairy
A.![]() |
B.![]() |
C.![]() |
D.![]() |
The following words can describe the plate EXCEPT_______.
A.colorful | B.wasteful | C.simple | D.useful |
We can infer from the last paragraph that_______.
A.First Lady, Michelle Obama, likes the plate |
B.Michelle Obama invented the plate |
C.First Lady’s family don’t want to use the plate |
D.the pyramid is too difficult for us to follow |
Welcome to the Amazing kids Website! Here you can read about clever children all over the world.
Gina, who is thirteen years old, got first prize in the “Young Look of the Year” competition and is now writing her own recipe (烹饪) book for kids. "I want it to be fun to read and easy enough for children to use," she says. Gina learned by observing (观察)her father, who's also good at cooking, in the kitchen. She wants to encourage other children to cook because "everyone needs to eat, so it's a skill that will always be useful!
Fourteen-year-old Bren used to love running until he had a serious car accident three years ago. He lost part of one leg and didn't even expect to walk again. Now he's an athlete who has recently completed a marathon. "After my accident I wanted to give up," he says. "But now I'm happy to be alive and able to continue running."
Helga has always been good at science, but she thought it was too difficult to become an inventor. Then she heard about an accident that had happened when a car hit a train in her town. "That gave me an idea," says the clever sixteen-year-old girl. It took her over a year to invent a special machine that tells car drivers when a train is coming. One company is already interested in selling it, so it may be in the shops soon!How is Gina trying to encourage other children to cook?
A.By observing her father. |
B.By writing a recipe book for kids. |
C.By giving them delicious food to eat. |
D.By getting first prize in the competition. |
Why is it surprising that Bren is an athlete?
A.Because he can' t walk. | B.Because he lost part of one leg. |
C.Because he gave up running. | D.Because he used to love running. |
Which of the following is true about Helga?
A.She saw a car hit a train in her town. |
B.She sold special machines to car drivers. |
C.She invented a special machine for car drivers. |
D.It is impossible for her to become an inventor. |
Which would be the best title for the passage?
A. Amazing Kids, Special Abilities B. How to Be a Good Student
C Different People, Different Ideas D. How to Get Living Skills
SOUTHGATE NEWS PRESS JOB CLASSIFIEDS |
|
Big, busy restaurant. 2 years' experience, part time, $ 8 an hour. Apply(申请) in person at 6756 Main St. Southgate. |
Office work, full time, Francisco's Shoe Shop. no experience, $ 13 an hour, speak Spanish. Fax resume(简历) to 555-0001. |
Salesgirl Busy department store. No experience, $ 10 an hour, will train. Apply in person at 224 West Rose Ave. Richmond. |
Guide Love travel? Join us! Full time, speak English, $ 12 an hour. Email resume: lewisnclark@dot.org. |
If you want to find a job as a waiter, you can__ to apply for it.
A.go to 6756 Main St. Southgate | B.go to 224 West Rose Ave. Richmond |
C.fax resume to 555-0001 | D.email resume: lewisnclark@dot. org |
If you do office work at Francisco's Shoe Shop, you should_______.
A. be trained B. have experience
C. speak English D. know Spanish If you work as a guide, you can get_______an hour.
A $8 B.$10 C.$12 D.I13
When Oakland High School in California moved into a new building, the students and teachers noticed a strong smell. Then almost half of the students began to have a headache and a cough. Experts (专家) came to find the cause of the sickness. Finally, they discovered that the air in the building was not safe to breathe. They were surprised to find out that the desks and chairs in the school library caused the trouble. These desks and chairs were made of particleboards(合成板). This kind of board is cheap. It is made of very small pieces of wood held together with a chemical (化学物质). This is just one example of a modern problem that is most common in cities—indoor air pollution(污染).
People have worried about air pollution for many years, and the government has spent lots of money trying to clean up the air of big cities. But now we found that we are still breathing unhealthy air. A study shows: Indoor air pollution is almost two to five time(倍) worse than outside pollution. So remember to open the windows and don’t stay too long in modern buildings with windows closed. Many students and teachers _________ after they moved into the new building.
A were very happy and excited B. didn’t feel well C. felt tired because of hard work The experts came to Oakland High School for _________.
A staying with the sick students and teachers
B. taking away the desks and chairs
C. finding the cause of the illness Which of the following is Not true according to the passage?
A. The indoor air pollution is common in cities.
B. We needn’t worry about the outside pollution.
C. The air in this school library was not safe to breathe. A study shows that indoor air pollution is _________.
A even worse than the outside pollution B. not so bad as outside pollution
C. the only problem to worry about What’s the main idea of the passage?
A Never move into a new building B. We shouldn’t buy cheap desks and chairs
C. The indoor air pollution is a big and common problem.
Mother’s Da
y is coming. It is a time to let Mom know she’s special to you. Finding the right gift for Mom on that day is not always easy. We often want something personal and thoughtful. But how can we make? These following ideas may help you.
Gift of Time
Moms just want to spend time with their children so make it a Mother-Daughter/ Son Day. Spend the whole day with her. Do the things she likes doing with her.
Home Video
Take your family videos and make them a short home video. She can enjoy it whenever she misses you. Although it may take a lot of time, the process(过程) can be great fun and the result is often priceless(无价的).
Mom Mix
Make a CD for her. It’s a collection of all the songs that remind her of you and your growing up.
Write a Letter
Write a letter instead of a simple card. Write about all the good memories you have with her and all the things she has done for you.
Flowers
People send carnations(康乃馨) on Mother’s Day. You can easily spend a lot of money on them. If you have flowers in your garden, or can handpick them, it can be a great gift.
Dinner Make a dinner and invite her over. You can also take it over to her house and surprise her. Just don’t forget to wash the dishes after the dinner.
Why is it not easy to find a right gift on Mother’s Day?
A. Because we want to save money B. Because mothers don’t like gifts
C. Because we always want to get something special Making a home video may be _________.
A fun B. boring C. easy What does the underlined word “remind” mean in Chinese?
A 使…防范 B. 使…想起 C. 使…经过How many kinds of ideas have been mentioned here for Mother’s Day?
A 4 B. 5 C. 6 From the passage we know ________.
A you can buy a big cake for your mom on Mother’s Day
B. writing a letter is better than sending a simple card to your mom on Mother’s Day
C. inviting your mom to eat in a restaurant is a good gift for her.
(判断型)阅读短文,判断下列句子是否符合短文内容。符合的写(T),不符合的写(F)。(共5小题,计10分)
When you are watching TV, you will notice that more and more famous stars make the ads on TV. Many people believe them because they are famous. But have you ever thought if the ads are real or not?
In the past few years, lots of stars have been on TV or newspapers as spokesmen(代言人) of some products(产品), such as Sanlu Milk and Haojixing Study Machine. People spent much money on these products, but at last, many of them were not like what the stars said. More and more people are very angry with the famous actors for making the ads after the accident of Sanlu Children Milk.
What are the public’s ideas about the famous people making ads on TV? Do you agree that the famous people should take responsibility (负责任) if the products have any problems? A research shows that about 36% think it wasn’t the famous stars’ fault(过错),but they all think famous stars should give out the money they got from the ads or the charity(慈善机构). More than 34% think the famous stars must take responsibility. They are dishonest and lose themselves in the public.
So we should be more careful when we buy things advertised by the stars. We must find what these things are really like instead of only listening to what the stars say. Many people believe the ads because they’re made by famous people.
In fact, some products were not like what the stars said.
About 36% think famous stars should give out the money they got from the ads to the charity.
All the famous actors are not honest and lose themselves in the public.
When we buy things, we should only listen to what the stars say.