Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.
“A plate of chicken is a good meal before games because it has much energy.”
In fact, the best meal before games should have carbohydrates (碳水化合物). Food like potatoes, bread, bananas are rich in it, but chicken and meat are not.
“The best time to exercise is early in the morning.”
Morning is a good time to exercise,but it may not be good for you.If afternoon or evening is OK for you,and you enjoy the feeling of getting healthier,you can choose (选择)any time to exercise.So there is no fixed time for you to exercise.
“If you drink water when you exercise,you’ll feel tired.”
You must have some water during breaks (在休息期间) when you exercise. And after exercising, you must
have enough water. If you don’t drink enough water, then you may feel tired.
“ Exercising every day is quite important.”
Wrong. Too much exercise is bad for our health. You need to give your body a day of rest.
Before games it is good for you to eat ___________.
A．bananas B．chicken C．meat D．beef
A．重要的 B．困难的 C．固定的 D．简单的
A．Don’t drink water when you exercise, or you’ll feel tired. B．Evening is the best time to exercise because it’s always cool. C．You should eat enough meat because they can give you energy before games. D．Exercising too much is not good for us.
A．Results (结果) of sports and exercise. B．Best time for sports and exercise. C．Reasons for sports and exercise. D．Wrong ideas about sports and exercise.
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Carol and Susan are very good friends. They are in the same 1at school and they often visit 2home at weekends. Now they are 3eight years old. Carol’s mother has got a new baby. Carol is very 4to have a little sister. So she is always talking about her to Susan. At first Susan is very 5in the new baby because she doesn’t have any brothers or sisters. But 6some time she begins to get tired of Carol’s endless talking about it. She also feels a little jealous of her friend. One morning when the two girls 7in the school ground, Carol says to Susan, “Do you 8, Sue, my baby sister has put on nearly half a pound in weight this week.”
“That is not very 9.” answers Susan. “I know a baby and he puts on ten pounds a day.”
“Oh, that can’t be 10.” answers Carol laughingly. “Whose baby is it?” “An elephant’s.” says Susan.
A．home B．table C．class D．group
A．each other’s B．their C．theirs D．each other
A．all B．two C．both D．either
A．angry B．sorry C．surprised D．glad
A．interesting B．interested C．happy D．satisfied
A．before B．for C．after D．at
A．play B．meet C．weight D．walk
A．hear B．think C．find D．know
A．much B．many C．few D．little
A．impossible B．wrong C．true D．sure
Mr. Johnson lives outside the town. He works in a post office. His wife is often ill and six children __26____ at school. He works hard but he is often short of __27____. In the end of every month his family are always__28____.
One afternoon, on his way home, it suddenly began to __29____. When he got home, he was wet through. He hurried to go __30____ after supper and his wife washed the clothes and shoes for him. __31____ she went to bed, she brought the clothes into the room but __32____ the shoes. The next morning Mr. Johnson couldn’t find his shoes. His wife found a pair of __33____ shoes under the bed for him. Then he went to __34____ and told the policeman about it.
“I __35____ ten dollars for my shoes, sir,” said the man. “Look! I have to __36____ such a pair of worn-out shoes!”
Several days later the police __37____ a thief and found the shoes. They were as worn-out as the __38____ which Mr. Johnson was wearing.
“You’ve fooled us, Mr. Johnson,” said a policeman. “The shopkeeper told me a pair of new shoes like them __39____ only seven dollars!”
“You’re right, ,sir,” said Mr. Johnson. “I’ve __40____ them for five years and I had them mended six times. And I paid three dollars to the shoemaker for mending them!”
A．play B．study C．work D．live
A．water B．food C．clothes D．money
A．full B．afraid C．hungry D．angry
A．rain B．snow C．blow D．shine
A．to work B．to sleep C．to bed D．swimming
A．After B．Before C．While D．Because
A．remembered B．threw C．dropped D．forgot
A．broken B．new C．nice D．cheap
A．bus stop B．bus station C．post office D．police station
A．borrowed B．paid C．lent D．lost
A．look for B．find C．wear D．dress
A．caught B．stopped C．saw D．killed
A．one B．ones C．old D．new
A．cost B．sold C．took D．spent
A．bought B．given C．had D．liked
Yoga(瑜伽) is a kind of sport.It is very 46around the world now. Every one can do yoga. It’s good 47 men and women.
48do people like yoga? It’s49to say.. The short answer is that yoga helps you to 50fit. For many people , this answer is enough(足够), 51there is more if you have an interest in it.
Yoga 52in india about 5000 years ago. At that time, people wanted to be free,53and live a long life.so this kind of exercise was born. Yoga is a Sanskrit(梵语) word and it 54“to join together”. There are 55parts in yoga: exercise,brething and thinking. Yoga can give you peace(平静) and help you feel relaxed.A.easyB.popular C. interesting
A. to B. for C. with
A. Why B. How C. Where
A.hard B. different C. heavy
A. take B. turnC.keep
A. so B. or C. but
A. begin B. begins C.began
A. healthy B. warm C. busy
A. shows Bmeans C. plans
A. two B. three C. four
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Monday morning is an important time at our school. All of the students go to the playground.
We listen to music, and we 1 the national flag(国旗) go up.
Usually, one student gives a talk on Monday mornings. One Monday last year, a boy gave the talk. He was 2 and excited ! When I saw him, I wanted to have a try, too. Can I really do it?
Last week, our teacher said our class should give the talk. My teacher 3 me, "I know you want to have a try. Next Monday, you can give the talk. Go and write something down. Get ready for it, I'm sure you'll do well." "Thank you ," I answered, It was such a great 4 for me ! When I got home , I was excited. I wrote two pages for the talk. I read them again and again. When I read, I asked my parents 5 . I wanted to make my teacher happy.
Monday morning came. I began to feel 6 When did I last give a talk to so many people ? Never! This was my first time. Could I really do it? Maybe I couldn't finish the talk.
When I got to school, we all went out to playground. I 7 in front of everyone. I opened my mouth, but I couldn't say anything. "Take it easy," I said to 8 . " Don't be nervous. You can do it."
Just then, I looked down at everyone. I saw about 1,000 eyes. They were all looking at me ! I couldn't even stand up. I looked at their eyes more carefully. Their eyes were saying , "You can do it! Don't be afraid, just talk !" I 9 a big breath(呼吸). Then I began to talk. It wasn't hard. It was easy. I don't know 10 I finished my talk. But I did it. I felt so good that day. I showed myself
to everyone what I can do.
A．watch B．see C．notice D．look at
A．surprising B．proud C．amazed D．careful
A．told B．asked for C．said to D．showed
A．chance B．news C．time D．message
A．to listen to B．to listen C．listen to D．listen
A．excited B．happy C．nervous D．surprised
A．stand B．stood C．was standing D．have stood
A．me B．my class C．myself D．my parents
A．took B．held C．put D．left
A．when B．how C．why D．whether
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In 1955, Ray Kroc 1 a small restaurant in California. It 2 next to the road, so customers could drive up to the restaurant and drive away 3 . It was owned by the McDonald brothers, Dick and “Mac”.
The McDonald brothers had developed a new idea: “drive-in” restaurant, where people can order food 4 their cars.
The restaurant also 5 on the number of choices on the menu, so the cooks could make the food very 6 .The restaurant specialized in 7 hamburgers, French fries, and chocolate shakes.
Ray Kroc recognized the potential of the McDonald brothers’ restaurant, and he bought the rights to their idea. Mr Kroc wanted to 8 his own restaurant, and he wanted to use the brothers’ family 9 . The brothers agreed, and the McDonald’s restaurant chain 10 .
A．opened B．visited C．saw D．had
A．builds B．built C．was built D．building
A．easily B．slowly C．often D．difficult
A．out B．from C．in D．inside
A．added B．cut C．added up D．cut down
A．slowly B．easily C．quickly D．satisfiedly
A．make B．making C．to make D．made
A．have B．own C．open D．run
A．house B．money C．right D．name
A．was born B．came into being C．appeared D．opened