Were you one of those shy _______ clinging to your mom’s leg? Did you dodge attention, feel inferior and _______being called out? Still doing that as an adult?
Shyness and overwhelming self-doubt are more _______ than you think, and they’re holding back millions of people just like you _______ living more exciting and fulfilling lives. But it doesn’t mean that you can’t _______ that terrifying fear that has been holding you back. You aren’t _______to be shy. And there is no _______ you can’t shine in your own way.
From social _______, to business meetings, to your one-on-one relationships, if you want to break _______from shyness, create better relationships and be more comfortable in your skin when you are around people. There are time-tested techniques that have _______ me well in my personal life, _______ helping my clients. In a world _______relationships are everything, you must set yourself apart and still stay true to who you are.
By far, the most _______ technique in overcoming shyness is to _______your consciousness from you to them.
Remember the last time you were in a situation and you were nervous or shy? I’d be willing to _______you were focusing on yourself: _______you looked, what you were going to say, or how different you were from _______else.
People that shine are focusing on delivering, serving and benefiting others in some way. They focus_______, not inward. Sure, it’s important to be _______of how you are being perceived, but people always remember how you make them feel. In order to make them feel good you must focus on sharing with them.
Next time you are in an uncomfortable situation, shift your focus to someone else and ask yourself how you can help them or _______value to their lives.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
I could have easily gone through life without getting to know one of the most romantic feelings…love for a dog. For at least ten years my had been suggesting that we get a dog．There were several reasons why the idea . We had noticed that, on our block, couples with no children as a rule one large or two small dogs. So we got one puppy we too had no children.
He flew into the house with the of a Formula 1(一级方程式赛车). In several minutes he ran over all the house, from my shoulder onto the bed, and ended up in the , where my wife washed him with motherly . From that day on, the invisible(看不见的) for the love of the new member of our household began at my home.
He seemed to that at once. Most of the meals that my wife had for him with greater care than those for me…he didn’t look at.
Every evening I went out walking with him. I could not know who was walking whom one evening, when, tired from work, I the walk. The dog was very angry and dragged me out.
Last night our dog pulled me by the ear with his teeth, me up in my dream, and dragged me into the kitchen to make me turn off the which had disturbed(干扰) his sleep. I meekly(乖乖地) that I had forgotten to switch off the light, but that was not . He looked at me like a teacher at a pupil who repeatedly makes .
Now we finally know who’s the at home, and for twenty years we had seriously argued whether it was my wife or I.
A. wifeB son C．husband D．daughterA
A．came up with B．came out C．came up D．came onC
A．kept B．rose C．carried D．invitedA
A．if B．unless C．since D．beforeC
A．speed B．shape C．cost D．raceA
A．climbed B．jumped C．covered D．stopped
A．yard B．street C．bathroom D．kitchen
A．worry B．care C．identity D．power
A．signal B．work C．war D．truth
A．doubt B．understand C．wonder D．dislike
A．reached B．searched C．looked D．prepared
A．even B．still C．ever D．yet
A．while B．because C．until D．as
A．gave in B．gave up C．gave away D．gave out
A．broke B．woke C．picked D．packed
A．water B．heater C．cooker D．light
A．hoped B．considered C．admitted D．decided
A．enough B．good C．bad D．true
A．plans B．mistakes C．decisions D．faces
A．boss B．member C．adult D．child
Tracy Wong is a well-known Chinese-American writer. But her writing ____ was something she picked up by herself. After her first____, teaching disabled children, she became a part-time writer for IBM. ____, writing stories was simply a ____ interest. Tracy sent three of her stories to a publisher. ____, they immediately suggested that she put them together to make a single one long ____ and paid Tracy a $ 15,000 advance. “A pretty money,” said the publisher, “for ____ writer.”
____ Tracy’s characters are interesting, her stories sometimes ____ readers uneasy: those about the supernatural. “My mother believed I could ____ the afterlife world,” she told a close friend. “She used to have me speak with my grandmother, who died many years ago.”
“Can I ? I don’t think I can,” Tracy said with a laugh. “But I do have ____ when things come to me ____. “Once, she was wondering how to complete a ____ set in ancient China. ____ the doorbell rang. It was a FedEx delivery man, with a copy of a book on Chinese ____. It came without her having ____ it.
Though she has published 45 books, Tracy has remained ____ by her fame. She lives in the same ____ she lived 27 years ago — although in a more comfortable home. There’s more room for ____ in her life — and it wasn’t just __ __.
A．skill B．experience C．practice D．method
A．duty B．effort C．job D．task
A．Instead B．Normally C．Certainly D．Then
A．general B．deep C．personal D．lively
A．Interested B．Anxiously C．Seriously D．Encouraged
A．film B．story C．program D．article
A．a foreign B．a popular C．an unusual D．an unknown
A．Now that B．Even though C．Just because D．Except that
A．find B．turn C．leave D．hold
A．make up B．connect with C．control D．explain
A．events B．chances C．feelings D．moments
A．for no reason B．from a distance C．by accident D．as gifts
A．description B．condition C．scene D．talk
A．Surprisingly B．Suddenly C．Expectedly D．Fortunately
A．cooking B．history C．play D．medicine
A．known B．sent C．realized D．ordered
A．unchanged B．excited C．determined D．unmoved
A．life B．city C．house D．way
A．success B．work C．joy D．variety
A．writing B．reporting C．luck D．fun
I grew up in a tiny Baltimore row house in a faraway mountain area. My parents the necessities of life they couldn’t give much more. If I asked my father a pair of jeans, he would say, “If you want them, make the money and buy them .” He wasn’t being mean; he just couldn’t them. From age 12 on, I did part-time jobs after school.
When I from high school, I joined the navy. Soon I was in a boot camp(新兵训练营) at Parris Island, S. C., where I learned that life in the navy centered around completing daily . These could be anything from cleaning the camp to conducting mock(模拟的) battles. Completing these tasks successfully discipline, team-work and responsibility. It didn’t whether you were black, white or Asian; everyone worked together for the of the company.
I went to graduate from the U.S. Naval Academy and later became an officer in the navy. The part of my job I most was the consulting(咨询) meetings I with the family members of the men and women in my , trying to help them deal with the long periods of . These proved popular and word of them spread. I was being asked to give encouraging to business groups, educators and kids across the country.
But I consider the boot camp my first real , and my life is still guided by the lessons I learned there. It taught me discipline, friendship and the pride related to setting a task every day and working hard to it.
A．provided B．got C．made D．bought
A．while B．but C．so D．or
A．about B．with C．for D．of
A．themselves B．ourselves C．yourself D．myself
A．pay B．find C．produce D．afford
A．came B．returned C．escaped D．graduated
A．drills B．tasks C．exercises D．reports
A．included B．asked C．required D．met
A．matter B．mean C．exist D．work
A．good B．boss C．rest D．right
A．out B．on C．away D．off
A．took B．hated C．enjoyed D．did
A．ended B．began C．continued D．held
A．charge B．situation C．position D．choice
A．lessons B．meetings C．training D．separation
A．Long before B．Before long C．As usual D．Once again
A．performances B．descriptions C．speeches D．gifts
A．vacation B．place C．job D．travel
A．important B．bitter C．normal D．difficult
A．gain B．achieve C．show D．match
It was unusually quiet in the emergency room on December 25. I didn’t think there would be any , sighing about having to work on Christmas. Just then five bodies at my desk, a pale woman and four children.
“Are you all ?” I asked. “Yes,” she said weakly and lowered her head.
But when it came to of their problems, things got a little strange. They all claimed to have headaches, but the headaches weren’t by the normal body language of holding the head or trying to keep it still.
Something was wrong. Our hospital policy, , was not to turn away any patient. I explained it might be a little while a doctor saw her. She responded immediately, even a bit “Take your time,” and then added, “It’s warm in here.”
Then, I checked their registration form out of curiosity. No address—they were .The waiting room was warm. I went back to the nurses’ station and mentioned we had a homeless in the waiting room. The nurses, complaining of on Christmas, turned to sympathy for a family just trying to get on Christmas. The team went into action, much as we do when there’s a emergency. But this was a Christmas emergency.
We were all a free meal on Christmas Day, so we took back that meal and prepared a big dinner for our .We needed presents. We from different departments candies, fruits and other things that could be presents. As seriously as we met the needs of the patients, our team worked to meet the needs of a family who just wanted to be warm on Christmas.
, as the family walked to the door to leave, the mother came back, gave me a hug and whispered, “Thanks for being our angels today.”
A．customers B．patients C．workers D．doctors
A．showed up B．took in C．came out D．looked on
A．tired B．hungry C．sick D．warm
A．descriptions B．comments C．instructions D．results
A．accompanied B．adjusted C．acknowledged D．affected
A．therefore B．otherwise C．however D．moreover
A．after B．since C．before D．when
A．shyly B．happily C．calmly D．politely
A．lonely B．greedy C．clever D．homeless
A．family B．holiday C．woman D．Christmas
A．operating B．interrupting C．managing D．working
A．present B．warm C．relief D．approval
A．beneficial B．friendly C．medical D．different
A．rewarded B．offered C．allowed D．ordered
A．neighbors B．relations C．brothers D．guests
A．borrowed B．received C．collected D．bought
A．expensive B．useful C．convenient D．available
A．healthy B．physical C．tragic D．mental
A．Soon B．Later C．Next D．Gradually
A．to run B．run C．running D．and ran
My daughter performed（表演） on behalf（代表） of her class in the annual（每年的） school concert today. She played so that I could not help cheering her. The very reminded me of her experiences of piano practicing.
When she was five, we gave her a piano as a birthday present. With great , she began learning it. However, when she was no longer , she became sick of （厌烦）it. , it is a tough job to learn the piano, not to mention the daily routine（常规）of .
When her first teacher left, my friend me to an American teacher whose way of teaching was completely American. After practicing, she would give my daughter some comments（评论）, and then point out what should be . Every time she came, beginning the lesson right away, she would first play some . She said, “To learn the piano, you should learn not only the of playing, but more importantly, to the music and love it.”
After some time, my daughter became fond of her lessons. Sometimes she would like to a little bit when her skill had reached a certain level.
Surprisingly, my daughter said to me one day, “Mom, I was that you didn’t give up my piano lessons. Learning it is like climbing a mountain. You’ll feel when you are on the way. When you look from where you are, you will realize that you have been making . But if you , you’ll never take one more step.” That was the very thing I wanted to teach her.
A．regularly B．smoothly C．carefully D．happily
A．music B．arrangement C．scene D．praise
A．unwillingness B．pressure C．regret D．excitement
A．young B．free C．anxious D．curious
A．After all B．Above all C．In all D．First of all
A．practice B．cost C．education D．show
A．led B．sent C．introduced D．directed
A．usual B．good C．interesting D．humorous
A．explained B．changed C．stopped D．improved
A．as with B．except for C．instead of D．thanks to
A．jokes B．music C．games D．sports
A．skills B．levels C．training D．secrets
A．feel B．follow C．create D．read
A．once B．even C．still D．then
A．make up B．get back C．show off D．give away
A．nervous B．excited C．afraid D．lucky
A．tired B．easy C．afraid D．excited
A．ahead B．down C．up D．over
A．mistakes B．choices C．progress D．time
A．move B．continue C．do D．stop