根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express his worries and fears, but don’t let them focus on those fears.
Help them get organized. Together , you and your teen can work out a time—table in which he can study for what he knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do his best. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
Persuade your teenager to get some sleep and /or do something active when he needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance his time so that he will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for his efforts. Most importantly, reassure your teen that things will be all right , no matter what the results are.
| A．A parent’s attitude will dictate their teen’s emotions. |
| B．Exam stress can make some teens lose their appetite. |
| C．They will only make the situation worse. |
| D．Encourage your teen to relax. |
E. The best thing is simply to listen.
F. Help your teen think about what he has to study and plan accordingly.
G. Your teen may also make negative comments about themselves
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Health is the most important thing in the world． Nothing is more important than health． If we take away our money, houses, cars or even our clothes, we can still survive． That is why we always try to eat in a healthy way and exercise regularly．
How can we keep healthy？In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk foods． I eat a lot of vegetables and fresh fruit which are full of vitamins．
Taking exercise every day helps us build a strong body． Regular exercise is an important part of keeping me healthy．
What’s more, I think friends are an important part of one’s health． I always feel better when I am with friends than when I am alone． When I am with my friends, I always laugh． Laughing is also an important part of health． It is good to stay with my friends．
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy． By spending time with my friends, I can keep my mind as well as my body happy． These things sound easy to do, but not many people can manage them．
| A．On the other hand, doing exercise is very important． |
| B．There are some people who like staying alone, but they keep healthy． |
| C．Many studies show that people with a range of social contacts don’t get sick． |
| D．But if our health was taken away, it is certain that we would surely die． |
E.I only eat little meat．
F.I think a strong will is necessary if we want to keep healthy．
G.Some people appear fat because they often eat too much．
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.
How to Eat slowly to Avoid Overeating
Eating slowly can help you to better understand your real hunger signals and can help you to recognize reasons for faster eating , such as emotions or simply liking the taste of a food. However, eating slowly is not a decision that you make suddenly.______________
1.Adjust you mind. Do not even attempt to acquire the habit of eating slowly before you're mentally ready. Relax and use your imagination to create mental images that your brain will remember. As part of this mental process , imagine yourself lean and fit.
2._____________ .eating slowly isn't just about slowing down the chewing ; it also about slowing down your food choices. As you show out the processed food, replace it with healthy , unprocessed or much less processed choices.
3. Always relax before you start eating . Take a few deep breaths through the nose and not through the mouth . As you do so, hold your breath briefly and exhale(呼气) slowly by the mouth.___________In this way, you start to remove any risk of comfort eating.
4. Drink a glass of water or eat a small bowl of soup before your main dish. This will help you sense of fullness . Be aware that not everyone advocates drinking during a meal though ,as some people believe that this can remove the nutrients from your meal ____________
5. Spend at least 20 minutes on your meal . ________________ Eat your last portion really slowly , if you are still hungry after 20 minutes ,it means you are eating too fast !
| A．Put the fork down after putting food in your mouth. |
| B．Get rid of the stress before you start eating. |
| C．Rather ,it's a habit that you'll need to acquire with practice. |
| D．However ,specialists believe water actually aids in digestion. |
E. Remove as many processed foods from your plate or food storage as possible.
F. Have a wall clock in plain view from the table to adjust your eating speed.
G. It is wise to speak to your doctor about this ,if it's still the case for you.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In a national spelling contest in America, an 11-year-old girl was asked to spell a certain word. But with her soft voice the judges were not sure if she spelled the word with the letter A or E. ____ At that time, the girl knew she had misspelled the word. But instead of lying and telling the judges she had said the correct letter, she told the truth that she had said the wrong letter. __
__.
As the girl walked off the stage, the entire audience stood on their feet clapping to applaud her honesty. Later, dozens of newspaper wrote about this 11-year-old girl’s courage and honesty, even when it cost her the contest. ____
Probably the biggest test of our character and honesty is what we would do if we knew we would never get caught.
This young girl could easily have lied, and nobody would have known it but her. But that’s just it: She would know she did wrong. ____
This young girl was strong and smart enough to prize her own conscience and character more than the prize from a spelling contest. Her respect for herself was more important than any respect others might give her for winning a contest. She knew she would have to live with herself and the choice she made at the moment. ____
| A．So she won the contest. |
| B．As a result, she lost the contest. |
| C．The judges wanted to give her another chance. |
| D．But the fact is that she won the biggest contest that day: the contest of her character. |
E. It’s so true that the choices you make today make what you are tomorrow.
F. They talked it over and finally decided to simply ask her what she had said.
G. It’s been said, “If you cheat, you make yourself cheap.”
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。But science may have just proved them right – because beautiful women are more likely to have daughters than their plainer counterparts, according to a study.
As parents tend to pass on genes that determine looks, this could result in handsome men becoming rather thin on the ground. For example, Yasmin Le Bon is signed to the same modelling agency as daughter Amber, and Jerry Hall’s daughters Elizabeth and Georgia Jagger have both taken to the catwalk.
Dr Satoshi Kanazawa, of the London School of Economics, analysed data from a survey of 17,000 babies born in Britain in March 1958 and tracked them throughout their lives. When they reached 45, they were asked about the gender of any children they had.
Those rated as attractive were equally likely to have a son or daughter as their first child – but the unattractive sorts were more likely to have a son.
Dr Kanazawa believes that parents tend to produce children who benefit from their own features.So it pays for attractive women to have daughters. But couples blessed with strength and aggression rather than looks are better off having boys, as these characteristics are of more use to males.
| A．Women are becoming more beautiful over the generations because attractive women have more children than plain ones. |
| B．Single girls have always complained that good-looking men are difficult to find. |
| C．Beauty is of more benefit to a woman than a man. |
| D．At the age of seven, their attractiveness was rated by their teachers. |
E. Put another way, the beautiful women were more likely to have daughters.
F. And it may also explain why many models have daughters who follow in their fascinating footsteps.
G. Famously good-looking parents like Tom Cruise and Katie Holmes are more likely to have girls than uglier couples.
根据短文内容，从下面的A---F选项中选出能概括每段主题的最佳选项。选项中有一项为多余项。
The people below are all looking for a course on Chinese to study. Read the following information about the six courses. Decide which course would be the most suitable for the people mentioned in questions 1～5 and then mark the correct letter (A～F) on your answer sheet. You can choose any letter more than once，and some of the letters may not be chosen.________Mathew majors in media and hopes to understand Chinese broadcasting and TV News and communicate with the Chinese people.
________Sarah is a learner of Chinese with a fairly good knowledge of basic Chinese grammar and a vocabulary of 2,500，hoping to improve her Chinese ability in speaking，reading and writing.
________Lois majors in Teaching Chinese as a Foreign Language and hopes to improve her ability in translation.
________Dennis once has taught himself Chinese and can speak a little Chinese but with poor pronunciation and grammar，hoping to meet the needs of everyday life and study，and understand each other in basic communication through training.
________Georgia specializes in the Chinese language and culture at the average. He plans to have a tour in China.
| A．Comprehensive language skill training 100 lessons in total focusing on pronunciation，grammar and discourse (语段)．To enable the learner to master the basic knowledge of the Chinese language，to have the basic ability of listening，speaking，reading and writing，so that they are able to communicate with others and to meet the needs of everyday life，study and sociality. This will lay a foundation for further study of Chinese. |
| B．Intermediate (中等) Chinese Comprehensive Course 40 lessons in all，focusing on the training of the comprehensive skills of listening，speaking，reading and writing of intermediate Chinese. To enable the students to recognize，understand and use the active and less active words，to improve their ability of expressing themselves in paragraphs and discourse，to master the new words，patterns，grammatical structures，paragraphs and discourse and means of connections so as to express the meaning of the texts correctly and fluently in paragraphs and discourse. |
| C．News Listening Based on frequently used words，typical sentences and information and concentrating on improving the ability of listening comprehension. To improve the ability of collecting information，to grasp the knowledge and skills they have learned and to understand the broadcasting and TV news of similar themes and relevant level of difficulty with the correctness of 80%.To build up the foundation for further study. |
| D．Elementary EnglishChinese Translation |
25 classes in total，including various styles such as poems，popular science，political comments and news，about every aspect of everyday life. The texts vary from easy to difficult and combine theory with practice as well as translation and interpretation. About 185 hours are needed. To familiarize the learner with the equivalent (对应的) Chinese expressions of English. To enable them to know usage of Chinese and English words and sentences，cultural differences and the background knowledge.
E．Elementary Spoken Chinese in Business
24 units in all. Chinese words and expressions in business and trade are introduced in the form of vivid situational dialogues，notes and exercises. To enable the learner to master the words and expressions of elementary spoken business Chinese and to communicate with others in trade and business.
F．Chinese Human Geography
Introduction to geographic environment and cultural phenomena in various parts of China，such as natural features，historical backgrounds，religious sites，ancient battle fields，dramas and arts，traditional products，and special food，etc. Through the introduction to historical and cultural sites and scenery，the learner will have a general view about Chinese geography，history，culture and regional features.
Getting away for a short time always seems like a great idea—until you have to pack. But packing won’t be a problem if you keep in mind one simple rule. Whether you’ll be sleeping overnight at a friend’s house，or visiting a relative for a week，the rule is：pack light. Here are some tips to help you pack.