阅读下面短文，按要求用英语写一篇150词左右的短文，向《21世纪报》中学生版投稿。
Florence Chadwick was born in California in 1918. She grew up on the beach and began competing as a swimmer at the age of six, when her uncle entered her in a race. For the next 19 years, she continued as a competitive swimmer.
On July 4, 1952, at the age of 34, Chadwick attempted to become the first woman to swim 21 miles across the Catalina Channel, from a port on the California coast. That day the ocean was ice cold, the fog was so thick that she could hardly see the support boats that followed her, and sharks swam around her. Several times, her support crew used guns to drive away the sharks. While Americans watched on televisions, her mother and her trainer, who were in one of the support boats, encouraged her to keep going. However, after 15 hours and 55 minutes, with only a half mile to go, she felt that she couldn’t go on, and begged to be taken out of the water.
Later, Chadwick told a reporter, “Look, I’m not excusing myself, but if I had seen land I know, I could have made it.” The fog had made her unable to see her swimming goal, and it made her feel she was getting nowhere. Two months later, she tried again. Although the fog was still heavy, yet this time she made it with the goal rooted in her mind. She knew behind the fog was the land she pursued.
【写作内容】
1．以约30个词概括短文大意；
2．以约120个词就“Goal and Success”的主题谈谈你的看法，内容包括：
1）分析Chadwick第一次失败和第二次成功的原因；
2）Chadwick的故事对你有什么启发；
3）结合实际谈谈如何实现自己的目标。
【写作要求】
1．可以参照阅读材料的内容，但不得直接引用原文中的句子；
2．作文中不能出现真实姓名和学校名称。
请据内容提示，假如你是李华，你的加拿大好友Connie来信说她近来因减肥而烦恼。请你根据下列提示给她发一封邮件安慰她。
| Dos |
Don’ts |
| 1．健康饮食；多吃水果、蔬菜，多喝牛奶。 |
为了苗条而吃减肥药不值得。 |
| 2．保持充足的睡眠；坚持锻炼如散步、骑车等；多参加学校体育活动。 |
不要长时间看书、看电视或上网聊天。 |
| 3．保持良好心态，积极乐观，……。 |
不要一遇到困难就沮丧、烦恼。 |
要求：1．行文应连贯流畅, 内容要充实完整，并可适当发挥。
2．词数：100词左右。邮件的开头和结尾已经给出，不计入词数，不用抄在答题卡上。
减肥药 weight-loss pills
Dear Connie,
How are you going now? I’m sorry to hear that you feel ashamed of your figure. Here is some advice I want to give you.
请根据以下提示，并结合事例，用英语写一篇短文。
You may talk a lot in life, but you must learn to listen.
注意：
①无须写标题，不得照抄英语提示语；
②除诗歌外，文体不限；
③文中不得透露个人姓名和学校名称；
④词数为120左右。
假设你是李华，你的朋友张伟英语阅读较差，写信向你求助。请你根据以下提示，用英语给他写一封电子邮件，指导他提高阅读能力。
内容要点：
1. 扩大阅读数量，坚持每天阅读；
2. 改变阅读习惯，注意文章结构；
3. 适时使用词典，摘抄优美词句。
注意：
1. 词数100左右，开头和结尾已给出，不计入总词数；
2. 可适当增加细节。
3. 词汇：structure
Dear Zhang Wei,
I’m glad to hear from you.
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Yours,
Li Hua
假如您是李华，在英语课上，英语老师让同学们用英语把自己介绍给全班同学。请根据下列要点，用英语描述自己。
1. 外貌：个子高，略有点瘦；
2. 优点：诚实友善，学习勤奋，乐于助人，与同学相处很好，深受同学们的喜爱；
3. 爱好和特长：喜欢流行音乐，爱好体育，擅长打篮球；会说一口流利的英语。
4. 决心向同学们学习。
注意：词数：100左右。可适当增加细节。
假如你叫李华，根据图表提示，给你的加拿大网友Smith 写一封信，介绍你的寒假生活（共20天），可根据自己的实际情况添加细节。
注意：1．词数：100左右； 2．开头已经给出，不计入总词数。
Dear Smith,
How are you? How time flies! Now the winter vacation was over and I have come back to school again.
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________________________________________________________________Yours___________
_______________________________________________________________Li Hua_________