Sharon has been a serious runner for six years. She has completed three marathons and several shorter races. Each week she runs about 20 miles.
Her favorite shoes? A $25 pair of Champion shoes she bought at Target. “I like running in simple shoes,” she said, “The more you pay, the more trouble you get.” She is right. Money often buys higher-quality goods, but not when it comes to running shoes.
Over the last forty years, running has been popular as a leisure (闲暇的) sport. In 2009, 476,000 runners took part in a marathon. In 1976, the number was just 25,000. Sales of running shoes reached a record $ 2.36 billion in 2009, 60 percent more than ten years earlier.
But some of those dollars may not have been well spent. In 2007, Scottish researchers tested running shoes at three price levels, ranging from $80 to $150, and found that low-cost and mid-cost shoes within the same brand protected runners’ feet just as well as high-cost ones, sometimes even better.
“The common idea is that if you pay more, you will get better shoes,” said Abboud, director of the Institute of Motion Analysis and Research at the University of Dundee in Scotland, “Our research did not show that.” Professor Abboud and his colleagues have just completed a similar study, as not yet published, with nearly the same results.
If you want to run well and run safely, consider fit first and price last. “You want a shoe that helps you keep a balanced position,” said Mark Montgomery, manager of the JackRabbit Sports store in Union Square in New York, “A more expensive shoe is not always the solution.”
“The less you think about a shoe, the better,” said Ms Bakoul, a marathoner.
According to Sharon, ________.
A.expensive shoes will give you more trouble B.higher-quality shoes will protect your feet better C.taking part in marathons is very important for runners D.running about 20 miles a week is the best for your health
A.it was spent on running B.it was spent on high- cost shoes C.running needs the cheapest shoes D.money often buys higher-quality goods
A.running as a leisure sport will be no longer popular B.Professor Abboud thinks the common idea is right C.Ms Bakoul is against the research results D.Mark Montgomery agrees with Sharon
A.The More, the Better B.Run Well and Run Safely C.The Less, the Better D.Fit First and Price Last
完形填空(共10小题;每小题1分。满分10分)
A young man and an old man __ in the park. The old man ___ tired so he __ to have a rest. There is a chair in front of the young man. The oldman sees the chair. He wants____ on the chair. He walks to the chair. The young man walks to it, too. So the old man begins to run. The young man say, “ __ sit on the chair! ” The old man doesn't ___ him. Now he ___ on it. He looks .The young man comes over to him. He is ___ a small board一块小的板 in his hand. It __ “Wet Paint(油漆未干)”
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完形填空(共10小题;每小题1分,满分10分)
Alice lives in the small village. She usually gets up early in the morning, ____ she’s never late for school. After getting up, she often takes a shower and has ___ breakfast. Then she leaves home _ __ school at around 6:30. Although(虽然) her home is very far from school, ___ she likes riding her bike better than taking the bus. It takes her about an hour ___ her bike. On the way, she sings and so she always feels __ . Also she thinks that it’s good for her health __ _ school by bike.
After school she usually goes back __ _ with her friend, Ann. Ann’s home is near. It’s only three miles from her home __ _ school. Ann likes riding, too. And she __ thinks that it is good exercise.
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Last year, four children waited for their school bus every day for ten minutes, on the same dirty street corner. There were old bottles, parts of old bikes, and soda cans(苏打罐) everywhere around the bus stop. The trees were brown and had no leaves, and there wasn’t any flower at all. It was ugly.
One Friday, one of the children looked at the corner and decided to do about it. The next Monday, she brought a bag and some of the old bottles to recycle. On Tuesday, she spent another ten minutes picking up old bottles, while her best friend picked up soda cans and put them in a different for recycling. On Wednesday, all the children joined together. The corner became !
The corner looked better but it was ugly. So the next day the girl brought some flower seeds(种子). She planted the seeds and watered them, and watered the , too. She only had ten minutes a day but that was enough.
A few months later, this corner had become a beautifulwith pretty flowers and healthy trees. It only took ten minutes a day. Do you have ten minutes a day to help your city?
A.full B.empty C.cheap D.expensive
A.nothing B.anything C.something D.everything
A.gave B.offered C.bought D.collected
A.bag B.box C.room D.corner
A.ugly B.clean C.dirty D.green
A.so B.yet C.even D.still
A.trees B.plants C.flowers D.vegetables
A.city B.park C.garden D.street
The picture shows a family visiting their new baby in hospital. I think it’s probably the evening, because the light is ____, so the father must have brought his children __work.
There are two children beside the baby, a boy and a girl. The ____ is a little older than his sister. He’s about six or seven. He ____ proud. The girl looks very ____ to have a new sister.
The father has his arm around ____ children. He looks proud as well. The mother is sitting ___. She looks happy ____a little tired.
The baby is in the middle. I guess it’s a girl, ____she is wearing pink clothes. The baby is ____ despite (尽管,不管) all the noise and excitement.
A.off B. onC. out
A. before B. after C. at
A. girl B. baby C. boy
A. looks B. is lookedC. is looking
A. excited B. sad C. angry
A. herB. your C. his
A. on the left B. in the middle C. in the front
A. and B. or C. but
A. because B. so C. if
A. running B. sleeping C. eating
Miss Jane White is English. She is in Beijing now. She has never been to(从未到过) Beijing before. She wants __________to some interesting places. Because she is ___________ there, she__________Beijing well(know…well对……熟悉). She ___________some help. Look! She’s _____________a policeman for help. Miss White: _________Could you tell me how to get to the Forbidden City(故宫)? Policeman: __________Go down this road, and ___________left at the second street. Then you will come to Chang’an Jie. Go along Chang’an Jie, and the Forbidden City is___________the right. You can’t miss it. Miss White: Thank you a lot. Policeman: You’re ______________.
A.going B.to go C.goes D.go
A.new B.old C.quiet D.busy
A.know B.not know C.don’t know D.doesn’t know
A.has B.asks C.needs D.thinks
A.asking B.coming C.taking D.arriving
A.I’m sorry. B.Excuse me. C.Can I help you? D.Please.
A.No. B.Yes? C.Sorry, I don’t know. D.Sure!
A.have B.take C.turn D.pass
A.in B.Across C.for D.on
A.right B.good C.welcome D.well