No one has enough, but everyone has all there is. We each have just twenty-four hours in a day. Time is not our problems, but what we do with the limited time we have is the issue. Many people spend their days on dozens of activities, but achieve very little because they aren’t concentrating on right things. The Pareto Principle, also known as the 80:20 Rule shows us that typically eighty percent of unfocused effort generates only twenty percent of the results. The remaining eighty percent of the results are achieved with only twenty percent of the effort. To effectively manage your time, you need to change where you are spending your time. We all have the same amount of time every day. How you spend your time is how you spend your life. Here are time management strategies, which may be helpful.
Learn to say no
Politely say no should become a habit. Saying no frees up time for the things that are most important.
Make a “to-do” list
List the tasks that need to be done in order of their importance. Save other less important things for when you have time.
Minimize interruption(打扰)
Plan ahead. Think through projects. Look for ways to “block” interruptions. For example, close your door, don’t answer the phone or work in a different space.
Combine several activities
Try to do several activities at one time. While going to school, listen to taped notes. This allows up to an hour or two a day of good study review. While showering, make a mental list of the things. Above all, be creative, and let it work for you.According to the Pareto Principle, we can know that _____. .
| A．people can’t achieve a lot even though they concentrate on right things |
| B．people should focus more effort on right and important things and finish them first |
| C．people are certain to succeed if they spend twenty percent of their time |
| D．eighty percent of effort spent on one matter is useless |
According to the passage, if you want to do several things on Sunday, you should _____.
| A．do them while listening to the music |
| B．do all of them at one time |
| C．do the most important one first |
| D．put some of them off till next Monday |
The underlined word “block” in the passage means “_____”.
| A．accept | B．prevent | C．arrange | D．defend |
What would be the best title of the passage？
| A．Time Management | B．The Pareto Principle |
| C．How to Make a “To-do” List | D．Time and Habits |
With only about 1, 000 pandas left in the world, China is desperately trying to clone (克隆) the animal and save the endangered species (物种). That's a move similar to what a Texas A & M University researcher has been undertaking for the past five years in a project called "Noahs Ark".
Noah's Ark is aimed at collecting eggs, embryos (胚胎), semen and DNA of endangered animals and storing them in liquid nitrogen. If certain species should become extinct, Dr Duane Kraemer, a professor in Texas A&M's College of Veterinary Medicine, said there would be enough of the basic building blocks to reintroduce the species in the future.
It is estimated that as many as 2, 000 species of mammals, birds, reptiles will become extinct in over 100 years. The panda, native only to China, is in danger of becoming extinct in the next 25 years.
This week, Chinese scientists said they grew an __________
embryo by introducing cells from a dead female panda into the egg cells of a Japanese white rabbit. They are now trying to implant the embryo into a host animal.
The entire procedure could take from three to five years to complete.
"The nuclear transfer (核子移植) of one species to another is not easy, and the lack of available panda eggs could be a major problem," Kraemer believed. "They will probably have to do several hundred transfers to result in one pregnancy. It takes a long time and it's difficult, but this could be groundbreaking science if it works. They are certainly not putting any live pandas at risk, so it is worth the effort, " added Kraemer, who is one of the leaders of the Project at Texas A&M, the first ever attempt at cloning a dog.
"They are trying to do something that's never been done, and this is very similar to our work in Noah's Ark. We're both trying to save animals that face extinction. I certainly appreciate their effort and there's a lot we can learn from what they are attempting to do. It's a research that is very much needed."The aim of "Noah's Ark"project is to __________.
| A．make efforts to clone the endangered pandas |
| B．save endangered animals from dying out |
| C．collect DNA of endangered animals to study |
| D．transfer the nuclear of one animal to another |
According to Professor Kraemer, the major problem in cloning pandas would be the lack of __________.
| A．available panda eggs |
| B．host animals |
| C．qualified researchers |
| D．enough money |
The best title for the passage may be __________.
| A．China's Success in Pandas Cloning |
| B．The First Cloned Panda in the World |
| C．Exploring the Possibility to Clone Pandas |
| D．China—the Native Place of Pandas Forever |
From the passage we know that __________.
| A．Kraemer and his team have succeeded in cloning a dog |
| B．scientists try to implant a panda's…egg into a rabbit |
| C．Kraemer will work with Chinese scientists in clone researches |
| D．about two thousand species will probably die out in a century |
Is language, like food, a basic human need? Judging from the extreme experiment of Frederick in the 13th century, it may be. Hoping to discover what language a child would speak if he heard no mother tongue, he told the nurses to keep silent.
All the babies died before the first year. But clearly there was more than language deprivation (剥夺，丧失). What was missing was good mothering. Without good mothering, in the first year of life especially, the ability to survive is seriously affected.
Today no much extreme deprivation exists as that ordered by Frederick. Nevertheless, some children are still backward in speaking. Most often the reason for this is that the mother is insensitive to the signals of the baby, whose brain is programmed, to map up language rapidly. There are critical times, it seems, when children learn more rapidly. If these sensitive periods are neglected, the ideal time for acquiring skills passes and they might never be learned so easily again.
Linguists suggest that speech milestones are reached in a fixed order and at a constant age, but there are cases where speech has started late in achild who eventually turns out to be of high IQ.
Recent evidence suggests that a baby is born with the ability to speak. What is special about man's brain, compared with that of the monkey, is the complex system which enables a child to connect the sight and feel of, say, a teddy bear with the sound pattern "teddy bear".
But speech has to be developed, and this depends on interaction between the mother and the child, where the mother recognizes the signals in the child's babbling, clinging, grasping, crying, smiling, and responds to them. Insensitivity of the mother to these signals reduces the interaction because the child gets discouraged and sends out only the obvious signals. Sensitivity to the child's nonverbal (非语言的) signals is basic to the growth and development of language.Frederick's experiment was extreme because __________.
| A．he wanted to prove children are born with ability to speak |
| B．he ignored the importance of mothering to the babies |
| C．he was unkind to the nurses |
| D．he wanted his nurses to say another language |
The reason some children are backward in speaking today is that __________.
| A．they do not listen carefully to their mothers |
| B．their brain have to absorb too much language at once |
| C．their mothers do not respond to their attempts to speak |
| D．their mothers are not intelligent enough to help them |
In Paragraph 3, by "critical times" the author means __________.
| A．difficult periods in the child's life |
| B．moments when the child becomes critical towards its mother |
| C．important stages in the child's development |
| D．times when mothers often neglect their children |
With their weakening bodies, advanced age orincreasing pressure of work or study, people have been advised and usually persuaded to have health care products. Do you remember your first time to take a nutritional supplement (营养补充品)？ What was your first impression?
Madeline on Dec. 24，2010 7: 25 PM
Years ago, as a young mom with two small children, I struggled to keep up with the demands of a busy life. One day, I woke up feeling so tired that I knew something had to change!
A friend gave me some Royal Jelly—an amazing substance (物质) from the beehive (蜂房). I was doubtful, but desperate... so I tried it! In time, I began to experience renewed energy and vitality (活力) like never before! Now, over two decades later, I travel all round the country, sharing my life-changing experience. I'm grateful for the energy to keep up and love to share this wonderful discovery with others.
Blanca on Dec. 25，2010 7: 02 PM Ten years ago, when I was 73, my mind wanted to be busy and useful, but my body didn't. I became tired and lethargic (无精打采的). That's when my daughter Madeline tried to persuade me to try her special Royal Jelly. It made such a dramatic (巨大的) difference in her life, so she was sure it could help me too! Hesitating for 2 days, I gave in. She was right! I no longer felt worn out. I had a new, youthful zest (热情) for life and I've been OK —thanks to Royal Jelly!
Lori on Dec. 25，2010 10: 27 PM
When my mom Madeline was introduced to Royal Jelly, it affected my life, too! Mom gave me some of her fantastic Royal Jelly. Boy, things did turn around! I had more energy and stamina (耐力) and was finally able to keep up with high school and, eventually, college activities. Today, I'm a busy mom in my mid-thirties with two active boys and a new business! I have enough energy to do it all! I'm glad I took my mom's advice.From the text, we learn that __________.
| A．Madeline became more than willing to take Royal Jelly at the very beginning |
| B．Lori was grateful partly because Royal Jelly helped him to improve his studies |
| C．Royal Jelly is a product that can help renew a person's energy and vitality |
| D．Amy has benefited from Royal Jelly so she posted a topic about the product |
Which of the following is TRUE of Blanca?
| A．She replied to the topic on Christmas Eve. |
| B．She tried Royal Jelly without hesitation. |
| C．She is now supposed to be in her seventies. |
| D．She was the second one to reply to the topic. |
What's the relationship between the Royal Jelly takers?
| A．Lori and Blanca are Madeline's grandchildren. |
| B．Madeline is Blancas daughter and Lori's mother. |
| C．Blanca is Lori and Madeline's great grandmother. |
| D．They have no blood relationship but friendship. |
Where can we most probably read this text?
| A．In a sports club. |
| B．On an Internet page. |
| C．In a fiction. |
| D．In a travel magazine. |
Armed only with iPhones, the inventive rock band Atomic Tom has gone viral (广为流传) by way of the New York subway. The band has scored an Internet hit with the video to the song "Take Me Out."
Singer Luke White says the production was a top-secret operation.
"We didn't tell anyone about this. It was completely top-secret from our family, from our friends, from our label, our management, everybody. So the first time that people saw this video was last Friday when we put it on YouTube (视频网站)," explained White.
Since uploading the video to YouTube, band members have spent several days refreshing the page to watch the number of hits rise.
The video has also made its way around Twitter as many people have shared it with their friends.
"I mean, it still hasn't quite hit. It's just kind of blowing our minds right now that we're getting this: many people are fond of it, and they're sharing it with their friends. We don't know what it's like really to have something that's viral, so all of this is very new to us." said Eric Espiritu, the lead guitarist of the band.
White explains how the video came together:
"We did our research with the applications (应用程序) and found applications that worked out really well with the instruments and then we plugged our phones into mini-battery powered amplifiers (扩音器) that we put underneath our seats, and we did a lot of, you know, practices. In terms of figuring out what the balance of the sound like who was overpowering, who was too loud or who was too soft."
The idea for the video came from Espiritu's younger brother Benjamin. The younger Espiritu directed the video from his initial concept through the final edit and upload it to the Internet.
"I've seen a lot of the music applications come out, and I've never actually had the chance to play with them," says Ben Espiritu. "When I startedhearing about how they sound and everything, I thought it might be unique to take it one step further and then create an entire band just performing solely (单曲) on the iPhones, and I thought it would be a pretty cool idea."
Ben says the success of the band's music video is a credit to the talent and ability of the musicians, but it's also a sign of the times.
"It really comes down to seeing something different, seeing something unique, and I think that's always, in any type of art form, what will speak to people, and I think it does reflect the times that we live in, taking a smart phone and then being able to turn it into an instrument, not only just an instrument, but making it sound really good."Who first saw the video of the song "Take Me Out"?
| A．Their friends. |
| B．The people online. |
| C．Their family. |
| D．Their management. |
What is the band members' attitude towards the sudden fame?
| A．They are thrilled. |
| B．They are quite used to it. |
| C．They are kind of confused. |
| D．They are so excited as to tell everyone they know. |
How did the video come into being?
| A．The band copied it from other musicians. |
| B．It had already existed in the iPhones before they bought them. |
| C．The band created it with the help of the applications in the iPhones. |
| D．The band made full use of the traditional instruments to make the song. |
What is the significance of the success of the band's music video?
| A．It has introduced us several talented musicians. |
| B．It has made the musicians into millionaires. |
| C．It teaches the young a big lesson. |
| D．It reflects the talent and ability of the musicians and; the times that we live in. |
BEIJING—Seven prestigious universities in China announced Sunday that they would begin using the same independent exam —besides the national one —to test students hoping to gain entrance to them in 2011.
The seven are Peking University, Beihang University, Beijing Normal University, Nankai University, Fudan University, Xiamen University and Hong Kong University.
Students who want to gain entrance to any of the seven universities will only have to sit one independent exam, according to the joint announcement.
"This will help lighten the students' load, otherwise they must take several exams for different universities," said the announcement.
Passing the exam could result in more than one interview chance, giving the students more opportunities to choose their favorite universities.
China's college entrance exam system is undergoing reform as universities aim to select students based on independent criteria rather than just using the results of the national exam.
In 2003, Peking University and another 21 universities were allowed to pilot (试用) the reform byusing their own criteria to independently select five percent of their students.
Now nearly 80 universities across the country have the right to select talented students based on their own exams.
Education experts regard universities selecting students according to independent examinations as conducive (有助的) to better understanding where the students, talents lie.
Although this may be the case, it has also created problems as students may sit many different exams as they often apply for a number of universities.
To relieve students from such pressures, the national education outline (2010—2020) released in July this year encourages high-level universities to group together to use the same exams.If students want to be admitted to the seven prestigious universities, they can __________.
| A．only pass the interview. |
| B．only take the national exam. |
| C．only take the independent exam. |
| D．either take the national exam or take the independent exam. |
What's the purpose of students sitting one independent exam to gain entrance to the seven universities?
| A．It can reduce students' load to take several exams. |
| B．The universities will have the same standard to test students. |
| C．There will be less trouble marking students' test papers. |
| D．It can avoid fierce competition among these universities. |
If students pass the independent exam, they will __________.
| A．take the national exam. |
| B．have one or more interview chances. |
| C．be admitted to one of the universities. |
| D．be trained to be adapted to universities life and studies. |
What is the advantage of universities selecting students according to independent examinations?
| A．Students needn't take the national exam. |
| B．Students' education cost can be lowered. |
| C．Students' abilities and talents can be better found. |
| D．It can encourage middle schools to recommend more qualified students. |