If you feel stressed, what should you do? What you see, hear, taste, smell, and touch affects your stress level. The following are tips on how to please your senses to reduce stress.
Touch
There are many____(1)____to please your___(1)___of touch. For example: Give or receive a message. Pet your cat or dog. Hug somebody you love.
Hearing
(2) Reduce the noise around you and listen to relaxing music. Music is soothing（让人感到安慰的）.CDs are available that offer sounds of nature to quiet the soul.
Sight
Why do we go on vacation? Usually because we need to relax, and see something new or different. Most of us live in crowded cities where our neighbors are within easy reach. We’re surrounded by buildings or highways-----not pretty sights. To please your eyes, go and find something beautiful and enjoy the view.
Taste
When you have a meal, do simply that: have the meal. Turn off the television, hang up the phone, stop working and focus only on the taste of the food you’re eating. You’ll enjoy your food so much more if you concentrate on enjoying it.
Smell
Burn scented (芬芳的)candles. Aromatherap（芳香疗法) scents have been proven to be relaxing. Try some oil scents.将(1)句的空白处分别填入一个适当的词使句意完整、上下文通顺。
__________ _________将(2)句译成中文。
______________________________________________________________________回答问题：What should you do to please your eyes?
______________________________________________________________________在文中找出与Give up working and only care about what you are eating. 意思相近的句子，并将它写在答题纸上。
______________________________________________________________________在文中找出最能表达该短文主题的句子，并将它写在答题纸上。
___________________________________________________________________
Tom is a little boy ,and he is only seven years old. One day he went to the cinema. It is the first time for him to do that. He bought a ticket and then went in. But after two or three minutes he came out, bought a second ticket and went in again. After a few minutes he came out again and bought a third ticket. Two or three minutes later he came out and asked for another ticket. Then the girl in the ticket office asked him,“Why do you buy so many tickets? How many friends do you meet?”Tom answered,“ No, I have no friend here. But a big boy always stops me at the door and tears（撕）my ticket to pieces.”Tom wanted to buy____when the girl asked him.
| A．the second ticket | B．the third ticket |
| C．the fourth ticket | D．the fifth ticket |
The big boy stopped Tom at the door because__________.
| A．it was the big boy’s job |
| B．the big boy didn’t like Tom |
| C． the big boy didn’t know Tom |
| D．Tom didn’t buy tickets at all |
The big boy was__________ at the cinema.
| A．a bookseller | B．a policeman |
| C．a shopkeeper | D．a worker |
From the story we know__________.
| A．the little boy had a lot of money |
| B．the little boy knew nothing about the cinema |
| C．The big boy wasn’t friendly to Tom |
| D．the girl wanted to get more money |
Which of the following is Not true in the passage?
| A．Tom bought the tickets for himself. |
| B．Tom didn’t go to the cinema before. |
| C．Tom was too young to make friends |
| D．Tom had no friend at the cinema. |
Computer games are very popular. It is natural for people to want to win, so playing against a computer or against a friend on the computer can be difficult to stop. “ Just one more game” often turns into another game, then another.
Computer games do have their advantages. They are excellent for training hand-eye coordination(协调).Surgeons(外科医生)who play computer games as children are often more skilled. Computer games can also be great for teaching students. The students are open to learning while playing. They can study for longer than a teacher would be able to teach. Students can also learn at their own speed and not feel pressure to match classmates. And with computers you can practise a task as many times as you like. The more you do this, the better you will get, until you can do it perfectly.
But like anything else in life, things should be balanced. Too much time on the computer can hurt your eyes. Regular breaks are needed. If students cannot stop playing computer games, they won’t do as well in other areas in their life---not just school work, but in developing important social skills such as how to talk with people and how to work with others as part of a team. And if they are no longer taking regular exercise, their health will become worse.
Computer games have their place, but people must also remember it is important to have a balanced lifestyle.
| Topic |
Computer games |
| They They are great for teaching students as |
|
Disadvantages |
1. It does great 2.When students are too |
| Conclusion |
People should achieve a |
Millions of British people have ditched the traditional “thank you” and took the place of it with the less formal “cheers”, according to a survey.
Although the common person will say “thank you” nearly 5,000 times a year, one in three are more likely to add a “cheers” or “ta” where it’s needed to show they are fashionable.
One in twenty now say “nice one” instead, while the younger are more likely to offer a “cool” than a “thank you”. “Merci”, “fab” and even “gracias” were also listed as common phrases to use, as “much appreciated(感激)”.
One in twenty who took part in the survey of 2,000 people by the Food Network UK for Thank You Day, which is marked on November 24, 2011, said a formal “thank you” was now not often needed in everyday conversation. More than one in ten adults said they regularly won’t say thank you if they are in a bad mood. Most people stated that saying thank you was something that their parents trained them. A huge 70 percent of those questioned will say thank you to a person’s face without even meaning it, while one fifth avoid(避免)saying it when they know they should.
It seems our friends and family get the stress of our bad manners. Half of them admit (承认) they’re not good at thanking those closest to them. Many of them explain that they don’t say thank you because their family “already know I’m grateful”.
When spoken words won’t do, it falls to a nice text to do the job for most people.
One third will still send a handwritten thank-you note---but 45 percent admit it’s been more than six months since they tried to send one.
A quarter of British people say “thank you” with food, with 23 percent cooking a meal to show their appreciation to someone. Another 15 percent bake a cake.
It follows that 85 percent of people will be angry because of not getting the gratitude (感激)they feel they should receive.Most of the people who took part in the survey say that they say “thank you” _______.
| A．when they are in good mood |
| B．completely out of habit |
| C．when they feel truly grateful |
| D．purely out of politeness |
The underlined word “ditched” in Paragraph 1 means “________”.
| A．gave up | B．used |
| C．shared | D．knew |
It can be learned from the passage that _______.
| A．different ways of expressing gratitude are all fashionable |
| B．people should avoid saying “thank you” nowadays |
| C．a thank-you note is still appreciated by most people |
| D．people in a bad mood never say “thank you” |
Which of the following is TRUE according to the passage?
| A．Most people express their gratitude to others by buying food for them. |
| B．About fifty percent of people try not to say thank you when they should. |
| C．Most people may feel natural when they fail to receive others’ gratitude. |
| D．Many people think it unnecessary to say thanks to their family members. |
Most people will tell you that they can’t work without a cup of coffee in the morning. Research has shown that a cup of coffee does give a person slight excitement.
Legend said that Kaldi, an Ethiopian, found his goats happier while enjoying coffee plants. Curiously, he tasted the leaves and began to dance around. Whether the Legend was true or not, the discovery of coffee dates back to 800A. D. Soon Arabians were roasting coffee beans. Muslims were drinking coffee to stay awake by 1000 A.D. A merchant from Venice introduced coffee to Europe in 1615. By 1696, the Dutch started growing the coffee bush in Java. By 1723, coffee plants were introduced to the Americans. Today, coffee is the most popular drink in the world.
Caffeine is the major chemical in coffee. It blocks(阻止) adenosine, a chemical that makes you sleepy. People can get a pick-me-up or stimulation(刺激) from the drink. The stimulation does not last long. Caffeine poisoning can occur if more than 400 milligrams of caffeine is drunk in a short period, which is about four to five cups of coffee. Caffeine will also cause sleep difficulty, so it should not be drunk before bed.
Caffeine has many advantages. Studies have shown that it helps improve some skills in elderly women. Women who drank three cups of coffee daily scored higher on memory tests than women who drank one cup of coffee. According to newser.com, one cup of coffee a day protects the brain. Coffee also can help people keep away from many diseases according to webmd.com.
Large amounts of coffee can cause nervousness, worries and a fast heartbeat. However, if you mix coffee with milk, it’s fine. Caffeine can be addictive like any drug. The more you drink, the more you depend on it. For some people, just one cup of coffee a day is OK.
Who found the most popular drink in the world according to the Legend?
| A．An Ethiopian. | B．Arabians. |
| C．Muslims. | D．The Dutch. |
When was the coffee introduced to Europe?
| A．In the 1710s. | B．In the 1610s. |
| C．In the 1690s. | D．In the 1720s. |
From the third paragraph we can learn ___________.
| A．caffeine can make people sleepy |
| B．adenosine can make people awake |
| C．about four to five cups of coffee will cause sleep difficulty |
| D．coffee is considered harmful if it is taken in a large amount |
The fourth paragraph mainly tells us ___________.
| A．the importance of coffee | B．the good effects of coffee |
| C．the bad effects of coffee | D．the development of coffee |
If you like drinking coffee, you had better_______.
| A．drink it before bed | B．give up this bad habit |
| C．drink one cup of coffee a day | D．drink more coffee than milk |
The 2014 FIFA World Cup will be the 20th World Cup, which is expected to take place between June 12 and July 13,2014 in Brazil. It will be the second time for the country to host the competition, the first being the 1950 FIFA World Cup. Brazil will become the fifth country to have hosted the Fifa World Cup twice, after Mexico, Italy, France and Germany.
Brazil is the greatest football nation in the world. There are 100 million Brazilians. How many of them are football fans? 100 million! All of them think that they know all about football. This makes life very difficult for the Brazilian team manager. When things go badly for the Brazilian team, the newspaper would demand (要求)that the team manager should leave his job. “If we win, they put me in heaven(天堂),”as a manager once said, “If we lose, they put me in hell(地狱).”
You can’t escape football in Brazil. There are football matches on every street and beach. On television, the results of the football matches come before the main news programs. There are six television Channels in Rio de Janeiro(里约日内卢). On Sundays each channel shows a different football match.
Brazil is not the richest country in the world,but the government spends much money on football. It cost more than one billion pounds to prepare for the 1950 World Cup. That’s 10 pounds for every Brazilian. And many Brazilians don’t earn as much as 10 pounds a week. Is it worth it?
“Brazil must have a great football team.” says one reporter. “If it costs one billion pounds, that’s all right. If the government doesn’t give a good football team, then it will become unpopular. Football is more than a game in Brazil.”
Which of the following countries hasn’t hosted the FIFA World Cup twice yet so far?
| A．Mexico | B．Italy |
| C．France | D．Brazil |
It is the that come before the main news programs on television.
| A．football matches |
| B．results of football matches |
| C．football matches on the streets |
| D．football matches on the beaches |
The underlined sentence means “In Brazil .”
| A．people like football very much, |
| B．there is something else in football. |
| C．People like competition. |
| D．football has influences on the politics(政治)and economy(经济)of the nation. |