Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Going from sadness to anger to joy in a matter of minutes can make many teens feel as though they're losing control. But why is the feeling so common among teens?
Maybe you're starting a new school and not able to see old friends as much. Getting good grades or wanting to be better in sports or other activities can be a concern (关注)for many teens.
Being accepted by friends is important. Teens also may notice, for the first time, a sense of distance from parents and family. You may feel you want to be on your own and make your own decisions, but it can also seem a bit lonely at times.
Another important cause for mood swings is biology. When puberty（青春期）begins, the body starts producing hormones（荷尔蒙）. These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情绪的)changes.
Here are some things you can do that might make those bad moods a bit easier to deal with.
Recognize you're not alone. Although not every teen experiences mood changes to the same degree, they are common.
Talk to people you trust. Friends can help each other by realizing that they're not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. Teachers are often good resources and a doctor can help to answer questions about development.
Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important. Being tired can lead to more sadness.
Create. Taking part in some kinds of activities, like building something out of wood, or starting an art or music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music, or other art forms. Put your feelings into your artwork.
When puberty begins, many teens feel__________.
| A．unhappy | B．angry | C．joyful | D．emotional |
_______may not make some teens be in bad moods.
| A．Study pressure | B．Getting good grades |
| C．The sense of distance from parents | D．Missing old friends |
It’s easier to deal with your mood changes by ___________.
①realizing they are common ②explaining your feelings to people you trust
③playing computer games ④being creative
⑤breaking school rules ⑥getting enough sleep
| A．①②③④ | B．①②③⑥ |
| C．①②④⑥ | D．①③④⑤ |
A taxi hit a truck. A policeman spoke to the taxi driver and to the truck driver. He also spoke to Tom. He was a witness (目击者). This is what they said.
TRUCK DRIVER: I was driving from the airport to Newton. A car crossed the road, so I slowed down. I did not stop. A taxi hit the back of my truck. Nobody was seriously hurt but both cars were damaged（受损害）.
TAXI DRIVER: I was driving behind a truck a few kilometers from Newton. The truck stopped suddenly. The driver did not give me a warning (警告). I was driving very slowly. I could not pass the truck because there were two cars coming near from Newton. My taxi hit the truck, and some glass cut my left hand.
TOM: I was watching the traffic about a kilometer from the airport. A truck was going to Newton. It was not going very quickly. There was a taxi about two hundred meters behind the truck. It was going fast. When the truck slowed down, the taxi hit it. The taxi driver was not looking at the truck. He was looking out of the window at something. My friend saw the accident, too.
Tom's friend spoke to the policeman and agreed with Tom.How many people are mentioned (提到) in the story?
| A．Three. | B．Four. |
| C．Five. | D．Six. |
The truck was hit on the way ___________ .
| A．to the airport |
| B．to the police station |
| C．to Newton |
| D．home |
From the story, we know _________didn’t tell the truth.
| A．the truck driver | B．Tom |
| C．the taxi driver | D．Tom's friend |
In fact, Tom's friend was also a _____________ .
| A．witness | B．driver |
| C．policeman | D．cleaner |
What's the best title (题目) for this passage?
| A．A Taxi Driver | B．A Traffic Accident |
| C．A Story of Tom | D．A Truck Driver |
A good way to pass an examination(考试) is to work hard every day in the year. You may fail in the examination if you are lazy for most of the year and then work hard only a few days before the examination. If you are taking an English examination, don’t learn only rules of grammar.
Try to read stories in English and speak in English whenever you can. A few days before examination you should start going to bed early. Do not stay up late at night studying and learning things. Before you start the examination, read carefully over the examination paper. Try to understand the exact meaning of each question before you pick up your pen to write. When you have at last finished your examination, read your answers, correct any mistake that you see and make sure that you have not missed anything out .How do you know to pass an examination?
| A．Work hard every day in a year. |
| B．Work hard many days in a year. |
| C．Work hard most of time in a year. |
| D．Work hard only before the examination. |
If you are going to take an examination, ______ .
| A．study hard and sleep less |
| B．get up early and do a lot of reading |
| C．go to bed early and have a good rest |
| D．go to bed late and get up late |
What should you do when you are taking the examination?
| A．Pick up your pen and write at once. |
| B．Go over your paper before you hand it in |
| C．After you finish the examination, hand in at once. |
| D．Try to understand every word while you are reading. |
What should you do if you want to learn English well according to the passage?
| A．Speak more, listen less, never write. |
| B．Speak less, write more, never listen. |
| C．Read more, listen more, speak less. |
| D．read and speak as much as possible. |
What does “missed...out”mean according to the passage?
| A．遗漏 | B．增补 |
| C．缺乏 | D．丰富 |
Nowadays people are making themselves beautiful in Korean ways.
“Thank goodness you have double eyelids(双眼皮). Your parents will save a lot of money,” said a family friend when I was five years old. Double eyelids, which almost all the white people have, are rare among Northeast Asians. Only 25% of South Koreans are born with double eyelids.
I never quite understood how having double eyelids saved my parents money until this summer. When I came back to Seoul, everywhere I noticed cosmetic surgery clinics(整形诊所) and advertisements with South Korean women ---tall, thin, with milky skin, long legs, nice big eyes and perfect noses. I found that South Korean beauty meant looking as “white” as possible.
Cosmetic surgery has a kind of magical attraction to women---the promise of beauty. Women are often sure that suffering(受苦) is necessary and worthy（值得的） in order to be beautiful. This suffering is not for nothing. It is believed that beauty leads to attracting a better-looking partner, which then leads to a better-looking child and a better life.
Appearance is starting to be more important in work places. People with good appearance can have more chances. For example, my 29-year-old brother, who is slim and very tall, gets more job chances than his best friend, who is shorter and heavier, though both of them came from the same college, had the same good marks in their studies. In fact, many South Koreans believe that physical beauty equals happiness.
Answer the following questions ,according to the passage. (NO MORE THAN 5 WORDS) How many South Koreans are born with double eyelids?
____________________________________________________________.When did the writer understand having eyelids saved his parents money?
____________________________________________________________.Why do so many women want to have cosmetic surgery?
____________________________________________________________. What kind of people can get more job chances ?
____________________________________________________________.What do many South Koreans believe?
____________________________________________________________.
Some people believe that your nationality can influence your personality. This is why you might hear someone saying “She is a typical(典型的) Australian” or “He is so French”. It seems that people from a certain country share certain similar characteristics.
French
French people are often seen as romantic and outgoing people with a great love for life, food and wine. They are good at singing and dancing.
Chinese
Chinese are friendly people who are hard-working. They are polite because they are careful about “saving face” when dealing with other people.
Australians
Australians are merry people who spend a lot of time outdoors. They enjoy a slower life. They laugh a lot but sometimes people think they are loud and rude.
Germans
Germans are often described as being serious and careful. They are hard workers and pay a lot of attention to details. However, sometimes people say Germans have no sense of humor.
All these national types can be true for some people, but very wrong for others. For example, you might meet a German who is a confident singer with a great sense of humor, or an Australian who is shy and quiet.!
| Personalities and Nationalities |
||
| Opinion |
People from a certain country__ |
|
| Examples |
French |
Romantic and__ Love life, food and wine Good singers and___ |
| __ |
Friendly, hard-working and polite Afraid of “__ |
|
| Australians |
Like to stay__ __ Merry, sometimes loud and rude. |
|
| Germans |
Pay attention to__ Serious and careful, not__ |
|
| Conclusion |
Nationalities may__ |
One day, a teacher was giving a speech to his students. He held up a glass of water and asked the class, "How heavy do you think this glass of water is?"
The students' answers ranged from 20 g to 500 g. "It does not matter on the weight itself. It depends on how long you hold it. If I hold it for a minute, it is OK. If I hold it for an hour, I will have an ache in my right arm. If I hold it for a day, you will have to call an ambulance (救护车). It is exactly the same weight, but the longer I hold it, the heavier it becomes. "
If we carry our burdens (负担) all the time, sooner or later, we will not be able to carry on, the burden becoming increasingly heavier. "
"What you have to do is to put the glass down, rest for a while before holding it up again.”
We have to put down the burden sometimes, so that we can be refreshed (使恢复) and are able to carry on.
So before you return home from work tonight, put the burden of work down. Don't carry it back home. You can pick it up tomorrow.
Whatever burdens you are having now on your shoulders, let it down for a moment if you can.The teacher brought a glass of water to the class because_________.
| A．he was very thirsty |
| B．his arms were strong |
| C．it was a good example |
| D．he wants to share the water with students |
"A glass of water" in this passage referred to (指)_________.
| A．knowledge | B．the burden |
| C．the time | D．the money |
According to the teacher, you may feel_______ if you put down the burden sometimes.
| A．more stressed | B．much heavier |
| C．more relaxed | D．much happier |
This was a lesson about_____
| A．how to relax oneself in life |
| B．how to solve a physics problem |
| C．how to keep fit by drinking water |
| D．how to study well |
Which of the following statements is TRUE according to the passage?
| A．You could become heavier and heavier if you held a glass of water in your hand. |
| B．All the students in the class knew the weight of the glass of water exactly |
| C．The teacher had a good way of making his lesson clear and easy to be understood. |
| D．All the students can understand the teacher’s lesson. |